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Akasha Spa at Hotel Café Royal

Soho, London, England, United Kingdom

why we love it

Though the hotel is located right in the center of the city overlooking Piccadilly, its subterranean spa feels miles away from the bustling streets above. The space itself is gorgeous, and spending a couple of hours between the sleek and modern gym, pool, and hammam facilities makes for a pretty spectacular spa day. When you book in with some of the expert healers—a resident Reiki master, nutritionist, etc.—the spa also doubles as the most luxurious practitioner's office ever.

Originally featured in The Central London Guide, The Infrared Sauna and Detox Spa Guide, The London Wellness Guide

category

Health And Beauty

price

$$$

Akasha Spa at Hotel Café Royal

50 Regent St., Soho

phone number

+44.20.7406.3360

visit website

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Charlotte Street Hotel

Charlotte Street Hotel

15-17 Charlotte St., Fitzrovia

Part of a larger group of wonderfully homey, modern and totally English hotels, one of the highlights here is high tea. What's truly thoughtful is that you don't have to rush to make tea time (a tough ask when sightseeing with little ones) since here, it's served all day. Kids go bonkers for the three-tiered trays of scones, cakes, and sandwiches while parents appreciate the quiet respite (and lengthy cocktail menu) of the hotel bistro, Oscar. This is the sister hotel to The Crosby in NYC.

Corinthia

Corinthia

10 Whitehall Pl., Covent Garden

Tastefully decorated and full of the scent of fresh-cut flowers, The Corinthia is all about understated glamour. The hotel boasts a superb spa, a speakeasy-inspired bar, and perfectly-executed, classic British cuisine at Kerridge's Bar & Grill. They also have a large selection of penthouses if you’re looking to indulge. It’s a great pick if you’re hoping to stay in the vicinity of Trafalgar Square and the theater district.

Covent Garden Hotel

Covent Garden Hotel

10 Monmouth St., Covent Garden

In keeping with the Firmdale theme, this 58-room boutique hotel is brimming with character, from the individually designed rooms, to the screening room and film club, to the great seasonal-produce-focused Brasserie Max.

Dean Street Townhouse

Dean Street Townhouse

69-71 Dean St., Soho

It's a steal to stay at this hotel—which is part of the Soho House family—especially in the charming and cleverly named "Broom Cupboard." Located in Soho, it can be a bit noisy, but the amenities basket is kitted out with earplugs and loads of their famous Cowshed products. The restaurant and bar have a bustling and inviting feel making it great for a pre-dinner drink.

Ham Yard Hotel

Ham Yard Hotel

1 Ham Yard, Soho

The Firmdale group has a strong hold on the hospitality scene in London, and this Soho venture is its splashiest yet, with a bowling alley, a theater, and a "village square" of cool shops like Dinosaur Designs and Frescobol Carioca. The interiors are still in owner Kit Kemp’s signature eclectic and colorful but totally English style, and the high tea here is just as fun and quintessential as at the other locations. (On weekdays, the cozy corner seats in the bar are a sublime under-the-radar spot to catch up on emails.) Besides the Soho location, the other big draw is that every single room and suite boasts floor-to-ceiling windows with stunning city views.

Henrietta Experimental

Henrietta Experimental

14-15 Henrietta St., Covent Garden

Covent Garden is one of London’s most charming, central neighborhoods, but until recently, there was no place really remarkable to stay. The Henrietta changed all of that. Rooms are small but plush, with lots of velvet, gold and marble accents and big windows looking out over London’s rooftops. Mini bars are stocked with small batch vodkas, and with the Experimental Cocktail Club recipe book by each bed, provides all the inspiration you need to mix your own cocktail before heading out. The bar downstairs is an Art Deco jewel box and merits a visit whether you’re staying or not.

Hotel Café Royal

Hotel Café Royal

68 Regent St., Piccadilly

Opened by a Frenchman as a restaurant in the mid-1800's, the Café Royal came to be known not only for its wine cellar—at the time, the largest in the world—but also as the intelligentsia's favorite watering hole. Everyone from Oscar Wilde—today, the sleek, green glass-tiled absinthe bar is named after him—to Rudyard Kipling, Virginia Woolf, D.H. Lawrence, and later, David Bowie, Princess Di and Mick Jagger showed up. When the glamour died down, the small hotel chain The Set came to the rescue for a revamp via David Chipperfield Architects and reopened the institution as a hotel and private club. Nowadays, the hotel, café, bar, and club attract a new kind of intelligentsia— namely fashion and media types—and is a hive of activity especially around fashion week, Frieze, and PAD. If you're splurging, don't miss the dreamy, pastel-hued Dome suite on the top floor, which boasts a terrace overlooking Regent Street, and the Akasha Spa, which is an unlikely, peaceful haven in the middle of Piccadilly.

Kettner's Townhouse

Kettner's Townhouse

29 Romilly St., Soho
Mon-Fri: 7am-1am
Sat: 8am-1am
Sun: 8am-12am

How Soho can absorb one more hotel defies belief, but Kettner’s, in Nick Jones’s signature fashion, feels like it has been there from the start. The property dates to 1867, and if you believe the rumors, it was once owned by the chef to Napoleon III. Most recently, it has been restored to all its Georgian glamour. The hotel restaurant is straight out of Paris with mirrored walls, elaborately sculpted cornices, and lavishly upholstered seats. The champagne bar feels like an old-world lounge with an original mosaic floor, sink-into armchairs, and horseshoe-shaped marble bar. Each of the thirty-three bedrooms is a hybrid of an English country manor and a 1920s boudoir. The sofas are clad in rich buttery velvet, the wallpaper is vintage, and the sheets Egyptian cotton. Thoughtful touches like deep tubs and Cowshed products in the Georgian-style bathrooms, Roberts radios, and proper alarm clocks make it feel more like the home of an incredibly chic friend than a hotel. Go big and book into the Jacobean suite for a dose of period grandeur—wood-paneled walls, a bed the size of a small ship, a freestanding copper tub, and your own entrance.

The London EDITION

The London EDITION

10 Berners St., Fitzrovia

At Ian Schrager’s latest Central London foray, you'll find a sceney spot where sleek, almost Nordic accommodations contrast with a rococo dining room and lobby. Chef Jason Atherton’s restaurant is worth trying if for no other reason than to see the floor-to-ceiling gallery walls (the food is good, too), and the cocktail bar in the lobby draws a good crowd as well. A stay here is cocoon-like, in that you have everything you need for hours on end from plush bedroom amenities, including in-room TV yoga sessions courtesy of Yoga for Bad People, cocktails and haute cuisine—so much so that coming out to the city streets can be pleasantly disorienting. It's a true escape even for the city's own.

L'oscar Hotel

L'oscar Hotel

2-6 Southampton Row, The Strand

Hotel Costes is (if you ask us) the most seductive, decadent place to sleep in Paris, and its sibling in London, L’oscar, is no different. It’s all excess. L’oscar is a former Baptist church that hotelier Jacques Garcia stuffed with his signature red velvet everything, Lalique butterfly taps in the bathrooms, and chandeliers aplenty. Guest rooms come with yoga mats, incredible city views, and beautiful mosaic showers. But we especially love the bar, which is swathed in plush navy velvet, wood-paneled walls, and impressively stacked bookshelves.

The Ned

The Ned

27 Poultry, City of London

Soho House’s Nick Jones has, with his signature pizzazz, created one of the more exciting hotels to hit the capital in recent years. The cavernous lobby of the Ned is totally untraditional—and we dig it. Organized almost like a maze, with Cecconi’s on your right, a huge bar on your left, and a raised platform (often with a full jazz band) in front of you. No walls separate any of these elements, so the entire space booms. The rooms are exquisite, many with wood-paneled walls, enormous beds, and beautifully upholstered furniture. It all feels very Tudor. The minibar is one of the better ones we’ve come across: an antique chest filled with crystal glasses, premium booze, and god this makes us happy, decent tonic. Cowshed products, powerful hair dryers and straighteners, and a deep tub comprise a dream bathroom. Bank Street is, predictably, banker land during the week and a dead zone on the weekend, but given how central it is, it’s a breeze to get around—if you can be bothered to leave the hotel at all. Rooms and lobby aside, the listed, Lutyens-designed building has a hammam-style spa, a gym with a boxing ring and pool, and no fewer than ten restaurants.

The Savoy

The Savoy

Strand, Covent Garden

Originally opened in 1889, the Savoy has since undergone a £100 million restoration, retaining vestiges of its Art Deco past while adding a whole lot of luxe and glamour. In addition to the meticulous rooms, a glass of champagne at the hotel's Beaufort Bar, followed by dinner at Gordon Ramsay's Savoy Grill makes for a pretty perfect stay.

The Soho Hotel

The Soho Hotel

4 Richmond Mews, Soho

Part of the prestigious Firmdale group, The Soho Hotel is situated on a quiet street in what is an otherwise bustling neighborhood. Each of the 96 surprisingly spacious rooms have been individually decorated—unheard of for a hotel of this magnitude—but all share a decidedly English mix-and-match aesthetic (florals and stripes here, ikats and plaids there). In the lobby, the eclectic vibe translates to a giant Bottero cat, more print-on-print action, and lots of floor-to-ceiling windows. Stop by The Refuel Bar for an evening cocktail or afternoon tea service.

The Stafford

The Stafford

16-18 St. James Pl., St. James

The Stafford is a well-kept secret. So well-kept, that despite a decade of near constant travel to London, many staffers had never heard of it. Hidden down a quiet residential street in Mayfair, the hotel has 107 rooms and occupies a collection of 17th-century townhouses. The rooms are spacious, with beautiful vintage wallpaper, separate dressing rooms, and all-marble bathrooms. And despite being in the middle of the city center, The Stafford is blissfully quiet. History buffs, or anyone else for that matter, shouldn’t miss Winston Churchill’s former home, a few doors down.

The Barbary

The Barbary

16 Neal's Yard, Seven Dials, Covent Garden
Mon-Fri: 12pm-10pm
Sat: 12pm-10pm
Sun: 12pm-9:30pm

From the team behind Palomar, a major hit for its take on Israeli food, comes this spot which delves deep into the food of the Barbary coast in North Africa, which greatly influenced Levantine cuisine. At the Palomar, everyone knows the best seats in the house are at the bar, so now at The Barbary, the only seats in the house are at the 24-seat bar where much of the food is prepared. The vibe is as electric as at its counterpart and the food is as spectacular if not more. Order a wide selection of dishes to share, and don't miss the roasted aubergine, the chicken msachen and the lusciously crumbly, buttery, knafeh for dessert.

BAO Soho

BAO Soho

53 Lexington St., Soho
Mon-Wed: 12pm-10pm
Thurs-Sat: 12pm-10:30pm
Sun: 12pm-5pm

Baos are soft, doughy rice-and-milk buns, stuffed with any number of Taiwanese-style delicacies, like slow-cooked pork or daikon. And there are lines out the door for them at this sleek, wood-lined shoebox of a spot in Soho at any given time of day. (They also serve really good battered fries and chicken nuggets.) Like many good things in London, the founders first gained popularity for their Baos with a roving market stall that's still going in Hackney (where the lines are just as long). They're so popular that only a few months later, they opened another spot in Fitzrovia which is just as popular.

Barrafina

Barrafina

43 Drury Ln., Covent Garden
Mon-Sat: 12pm-11pm
Sun: 1pm-10pm

Restaurateurs (and brothers) Sam and Eddie Hart were among the first to bring a tapas-centric menu to London. Their tiny Barrafina, which has five outposts, only offers seating at the bar; you'll want to get there on the early side. The menu is old-school when it comes to tapas, so we recommend classic favorites like the traditional Spanish tortilla or the chorizo with potato and watercress.

Berners Tavern

Berners Tavern

10 Berners St., Fitzrovia

Jason Atherton is the master at creating a buzzy atmosphere at his restaurants, as evidenced by the fact that it's nearly impossible to land a reservation at Pollen Street Social and the Social Eating House. Meanwhile, Berners Tavern, located inside Ian Schrager's Edition Hotel in Fitzrovia, is no exception, attracting locals in the creative industry for breakfast and lunch meetings, and a decidedly more dressed up crowd for dinners and weekend brunch. Here, inside the large ballroom-like space, which is covered from floor to ceiling in a dramatic display of framed images, Atherton serves up meaty, seasonal British game along with some of the best Dover Sole in town. The sleek private dining room for 12 doesn't lose out on any of the drama, as its situated right under a restored, historic skylight.

Bob Bob Ricard

Bob Bob Ricard

1 Upper James St., Soho
Sun-Thurs: 12:30pm-12am
Fri-Sat: 12:30pm-1am

The phrase "over-the-top" is basically synonymous with Bob Bob Ricard: There's the hyper-luxe interiors that look like they were created by Wes Anderson's design team, there's the champagne on tap—just press the "Champagne" button at your table—there's the rich Russo-British Chicken Kievs, caviar and the like, and there's the fact you absolutely have to dress up (no sneakers allowed) or else the bouncer at the door won't let you in. It's all in good tongue-in-cheek fun, and if there's one spot that's perfect for starting a big, celebratory night out in London, it's here. And, if your booking is for more than 10 people, you get upgraded into the private dining room, which is possibly even more stylized than the rest of the space.

Bocca di Lupo

Bocca di Lupo

12 Archer St., Soho
Mon-Sat: 12pm-11pm
Sun: 12pm–9:30pm

Bocca di Lupo's Chef Jacob Kennedy recreates classic Italian dishes from all over Italy—from Sicily to Piedmont and back—with true authenticity and at a very reasonable price. All the dishes on the menu, including appetizers, come in small and large portions so you can piece a meal together with a scattering of smalls, or heck, have the appetizer as a main. It’s a popular place, so book ahead.

Bone Daddies

Bone Daddies

31 Peter St., Soho
Mon: 12pm-10pm
Tue-Wed: 12pm-11pm
Thu-Sat: 12pm-11:30pm
Sun: 12pm-9:30pm

At any hour of the day or night—it's open pretty late—this Soho walk-in spot blares punk rock from the speakers while churning out incredibly flavorful ramen in a seriously complex bone broth. Everything on the menu is delicious but the top choices are probably the Tonkotsu (made with a 20 hour pork bone broth), the Chicken Tantanmen, and the soft shell crab starter with its addictively spicy chili ginger sauce.

Burger & Lobster

Burger & Lobster

36-38 Dean St., Soho
Mon-Thu: 12pm-10:30pm
Fri-Sat: 12pm-11pm
Sun: 12pm-10pm

The lobster at this brilliant fast-casual concept is made three ways: steamed all the way through, finished on the grill, or stuffed in a roll (get a side of fries, trust). Each of the nine outposts is perpetually buzzing, so expect lines out the door and truckloads of tourists. But the service is efficient, so you're guaranteed a stellar experience no matter what. They don’t take reservations, so go early and grab a drink. Hugely popular since it opened, there are now numerous offshoots all over the city, though we prefer the Dean Street original.

Café Murano

Café Murano

36 Tavistock St., Covent Garden
Mon-Sat: 12pm-11pm
Sun: 11:30am-4pm

This little sister restaurant to Angela Hartnett's Murano isn’t really a step down: It has a menu of hearty, Northern Italian dishes, like Fritto Misto, Linguine Vongole, and Osso Bucco perfected by Hartnett's deputy, Sam Williams. It’s the kind of place that’s great for both a leisurely family lunch (there’s even a kids menu) or a dressed-up dinner with friends in the private room that seats 22.

Chick 'n' Sours

Chick 'n' Sours

1a Earlham St., Covent Garden
Mon-Wed: 12pm-10pm
Thu-Sat: 12pm-10:30pm
Sun: 12pm-8pm

What started as a no-frills fried chicken spot in Haggerston with kitschy mismatched China and picnic tables for large groups outside, now has its upscale counterpart in Covent Garden's Seven Dials. It makes sense, too: Their phenomenal fried chicken just couldn't be contained to one small spot in Haggerston. Not only is their chicken incredibly succulent and their crust perfectly crunchy, but the flavors of their sauces are pretty otherworldly. Don't miss the intensely spicy chicken wings, or the K-Pop bun which comes with gochujang sauce, or their General Tso Fried Chicken. In fact, come with a group so you can order the whole menu and sample it all. While the concept of fried chicken and sour drinks is enticing, stick with their sangria, beer, or wine.

Clipstone

Clipstone

5 Clipstone St., Fitzrovia

Much like its sister restaurant Portland down the street, the somewhat austere, casual interiors belie the exquisitely prepared dishes that appear on the table. The idea here is to order a few plates to share from each category on the menu and they'll appear in no particular order as they're churned out of the kitchen. Here, everything from the halibut and herring caviar crudo to the seasonal vegetable plates are beautifully served and thought out. And because this was once a pizzeria, they've kept the oven and mastered the art, turning out beautiful pizzas and some hearty oven-baked meat dishes.

Cora Pearl

Cora Pearl

30 Henrietta St., Covent Garden
Mon-Sat: 12:30pm-10:45pm
Sun: 12pm-3:30pm

London is the kind of city where residents find it perfectly reasonable to eat sashimi flown in from Tokyo’s Tsukiji market for lunch and an authentic Bangladeshi curry for dinner. Global cuisine is London cuisine—and vice versa. But when all you crave is unintimidating, wholesome grub executed well (especially before a night at the theater), Cora Pearl delivers. From the same people as Mayfair’s Kitty Fisher’s, the menu is made for rainy Sundays when only a rare roast beef and Yorkshire pudding will do. Monday through Saturday however, Cora Pearl's ham and cheese toastie with pickles, proper thick-cut chips, and old-fashioned trifle to share keep us quiet and contentedly well-fed.

The Delaunay

The Delaunay

55 Aldwych, Covent Garden
Mon-Fri: 7am-11pm
Sat: 8am-11pm
Sun: 9am-10pm

This spot comes from the same team behind the iconic Wolseley, and while it's a bit more low-key, it has the same "grand café" theme. The low-lit, low-ceilinged rooms are pretty great, and the all-day menu mimics the same feel with old-style Germanic standouts like wiener schnitzel, in addition to other European classics.

Din Tai Fung

Din Tai Fung

5 Henrietta St., Covent Garden

Ask any Los Angeleno which restaurant justifies a slow crawl across the I-10 on a weeknight and the answer is almost always Din Tai Fung. The experience runs like a finely oiled machine from start to finish, to the point that it's (blessedly) predictable and outrageously tasty. Now, with an outpost open in Covent Garden, Londoners can breathe easy. Yes, you will wait, but you’ll wait with a ticket and a tick-the-box menu for no longer than half an hour. Once you’re seated, those delectable soup dumplings will be on the table in minutes, and the whole thing will cost you less than your weekly coffee order.

Dishoom

Dishoom

12 Upper St., Martin’s Ln., Covent Garden
Mon-Thurs: 8am-11pm
Fri: 8am-12am
Sat: 9am-12am
Sun: 9am-11pm

This relatively new and growing chain of modern Indian restaurants reveals a new dimension to a city already well-versed in the cuisine. Expertly decorated to resemble an old Iranian Bombay cafe, the vibe is casual and, as tradition dictates, ideal for both large groups and singles reading the paper and having a chai. The long menu of rotis, naans, grilled meats, and stews is spice-inflected but not necessarily curry heavy.

The Duck & Rice

The Duck & Rice

90 Berwick St., Soho
Mon-Thurs: 12pm-11pm
Fri-Sat: 12am-11:30pm
Sun: 12pm-10pm

It's not a big surprise that restaurateur Alan Yau—Wagamama, Hakkasan, and Yauatcha—has moved on to his next big concept. (He’s sold all three of his ventures.) While the food and the beer list at this Chinese gastropub is undeniably stellar (as expected, the Cantonese roasted duck is the thing to get), the interiors, by Turkish design firm Autoban, might just be good enough to usurp the spotlight—You don't miss out on either in either of the private rooms which seat up to 12.

Estiatorio Milos

Estiatorio Milos

1 Regent St., Westminster

As lavish as they come, this is an old-school, Greek seafood institution that's become famous in Montreal, New York, and the world over the last forty years. Now it's arrived in London, taking up residence in no less than a grand old listed building in Mayfair. Here, on ostentatious slabs of white marble, fresh fish flown in from the Mediterranean is displayed in the "market" before diners are led to their sleek, white tables. What's next is transcendent seafood served along with some of their classic starters like octopus salad and their famous, thinly sliced fried zucchini. Fish this fresh comes with a price tag.

Evelyn's Table

Evelyn's Table

The Blue Posts, Cellar, 28 Rupert St., Soho

How do you create what is possibly the perfect restaurant? Take a beautiful grey marble bar, put the kitchen right there in the bar, slide eleven seats around it, and serve rich, fresh dishes inspired by southern Europe. Come with one other person or go big and book out the entire restaurant. Then order the mackerel with pickled carrots, the rich duck capelletti, and the unexpected cuttlefish ragu with tapioca crisps. Whatever you order, you won’t regret. And finish it off with a bottle of...sake. The selection is impressive and unexpected (there’s also a wine list if you want to go that route).

Honest Burgers

Honest Burgers

4a Meard St., Soho
Mon-Sat: 11:30am-11pm
Sun: 11:30am-10pm

Like all good things in London, this burgeoning chainlet is growing fast. Once a beloved food truck with a cleverly built-in pizza oven, it now has not one but two bricks-and-mortar outposts. The thin-crust pizza at all their charmingly lo-fi locations is superb, as are the negronis and affogato. At the new spot off Carnaby, we’re looking forward to fried pizza courtesy of their first authentic Neapolitan fryer—the guys spent a couple of weeks in Naples recently to learn the art of frying pretty much everything.

Honey & Co.

Honey & Co.

19-21 Store St., Fitzrovia
Mon-Fri: 8am-10:30pm
Sat: 9:30am-10:30pm

Readers of the Financial Times will be familiar with Honey & Co. chefs and owners Sarit Packer and Itamar Srulovich. Their Levantine, vegetable-forward recipes feature in the paper weekly, though nothing beats tasting the chefs’ dishes themselves. Self-described as a Middle Eastern–style diner, Fitzrovia’s Honey & Co. is warm and inviting, with Moroccan-tiled floors, shelves heaving with jars of preserved lemons, and seats for a mere twenty guests. Those seats fill up daily with hungry Londoners craving butternut squash falafel, marinated eggplant, and braised artichokes. The food is heavy on vegetables and brightened up with assertive sauces and spices, accompanied by homemade iced teas and really, really good coffee.

Honey & Smoke

Honey & Smoke

216 Great Portland St., Fitzrovia

It took a while for one of London's most popular—and hardest to book—restaurants to expand, but it finally has and this new venture from Honey & Co. couldn't be more true-to-style fantastic. For one, there's way more room at their new, characteristically pared-back dining room for the droves of fans, and for two, they've added a grill—hence the name. You can expect a whole new selection of their seasonal and varied mezze dishes along with a grill-centric take on the mains. Expect kofta, shish, kebabs, bbq, and the like, though there are too many incredible dishes to call out as favorites. Much like its predecessor, this will be a spot to go back to time and again. Honey & Co diehards will be glad to know their famous "cheesecake" made it onto the menu for dessert.

Hoppers

Hoppers

49 Frith St., Soho
Mon-Thu: 12pm-10:30pm
Fri-Sat: 12pm-10:30pm

When the venerable Sethi family, of Gymkhana fame, opened up a new Sri Lankan spot, at lighter prices than those of its sister restaurant, Londoners came in droves. The new space has been beautifully transformed into a Sri Lankan establishment of yore, with busy tiled floors and dark teak seating, ready for the Sethi's super-simplified menu of "Hoppers, Dosas, Rice, Roast" and more traditional foods from Sri Lanka and the Tamil Nadu region of India. The Hoppers—a thicker dosa, basically—are the obvious choice, though the roast section of the menu brings some welcome surprises like a Buffalo Biriani and an incredible Lamb Roti. Peace has been restored, and so too have the lines up the street.

Ikoyi

Ikoyi

180 Strand, Covent Garden

Ikoyi is named for the swish Lagos neighborhood cofounder Iré Hassan-Odukale grew up in. The cooked-to-perfection West African fare is prepared by Hassan-Odukale’s school friend, Chinese-Canadian chef Jeremy Chan. Chan, who hails from the kitchens of Noma and Dinner, and Hassan-Odukale have put a great deal of thought into every detail, from the incredibly sleek, almost mid-century modern dining room to the unusual and fascinating cocktail list. Then again, this is St. James's—there is no room for error. Order the suya beef blade with rich, smoked bone marrow and jollof rice, get a side of the sweet buttermilk plantain, and if nothing else, order the Guinness Stone Fence. Guinness is popular in Nigeria, and this cocktail, with cacao-nib-infused rum and lime flower, elevates the humble pint to a sublime creation.

Indigo at One Aldwych

Indigo at One Aldwych

1 Aldwych, Covent Garden

Perfect for a meal right before showtime in the West End, the Indigo restaurant at the One Aldwych Hotel comes with the added bonus that its entire menu is gluten- and dairy-free. Head upstairs to airy, modern mezzanine overlooking the beautifully appointed hotel lobby and enjoy a guilt-free meal that's also pretty affordable.

J. Sheekey

J. Sheekey

28-34 St. Martin's Ct., Covent Garden
Mon-Sat: 12pm-12am
Sun: 12pm-10:30pm

J. Sheekey is known for its super fresh oysters and its quiet, old-school British vibe, which makes sense, because it's been around forever and the quality is always the same. You'll get consistently fresh fish, great service, and a seamless experience any day of the week.

KILN

KILN

58 Brewer St., Soho
Mon-Sat: 12pm-2:30pm, 5pm-10:30pm
Sun: 1pm-8pm

To appease the masses of fans of Smoking Goat, the teensy dive bar that served up some of the—if not the—most incredible Thai BBQ in town, chef Ben Chapman expanded into a much bigger, glitzier space in Soho. Here, thrillingly, with a long bar facing the kitchen you get to watch the action unfold in the mighty kiln for which the restaurant is named. It would be hard to name one dish to go for, as all the sharing plates on the menu are pretty unforgettable, so the best bet is to book downstairs with a large group so you can dive in and share it all—it's a short menu.

Kitchen Table

Kitchen Table

70 Charlotte St., Fitzrovia

Tucked away on Charlotte Street, you'll find one of the most spectacular chef's tables in London. In this cozy, horseshoe-shaped space, up to 20 guests crowd around James Knappett's open kitchen where he continually develops his ever-changing 11-course tasting menu that's won him a Michelin Star. Plus, he's picked up a few tricks at a pretty impressive list of restaurants including Per Se, Roganic, and The Ledbury. This special culinary performance can be hired out for the evening, too.

Koya

Koya

50 Frith St., Soho
Mon-Wed: 8:30am-10:30pm
Thu-Fri: 8:30am-11pm
Sat: 9:30am-11pm
Sun: 9:30am-10pm

A cult classic for years in Soho, these authentic Japanese noodles come in a variety of hot and cold broths with a selection of flavors and toppings; some of our favorites are wakame seaweed and poached egg. Rice bowls and small plates are also delicious here, all with a focus on fresh ingredients.

Kricket

Kricket

12 Denman St., Soho

What started as two school friends operating a small enterprise out of a ship container at Pop Brixton has grown into a beautiful restaurant in the heart of Soho. Kricket does Indian—flecked with Anglo influence—small-plate style. The menu is direct, divided into declarative categories, like meat and fish, rice, and vegetables. Our favorite: Keralan fried chicken and kulcha bread with date and pistachio, which is perfect for sharing. The space is all industrial: exposed pipes and brick, unexpectedly softened with pink leather stools, and pretty tile floors. Just arrive early; it’s near impossible to get a seat after 6:30 p.m.

Lina Stores

Lina Stores

51 Greek St., Soho

Every Londoner who frequents Soho knows Lina Stores. The Italian deli has occupied the same spot for close to eighty years, keeping pantries stocked with obscure pastas and excellent tomato sauce. The owners have had the good sense to open a restaurant on nearby Greek Street, and we can confidently say the pasta here is better than anywhere else in the area. Sit at the bar—it’s always the best seat anyway—and watch the chefs prepare your dinner. Classic Roman puntarelle (a bitter chicory) is on the menu, doused, as it should be, in a salty anchovy dressing. Pappardelle arrives in a rich rabbit ragu. The crab pasta is spicy and citrusy, and the gnudi smothered in brown butter and sage are is so good we ordered two. Bonus: practically every dish costs less than ten pounds.

Margot

Margot

45 Great Queen St., Covent Garden
Mon-Sun: 12pm-10:45pm

Margot brings a ritzy, glitzy (expensive) Italian dining experience to the heart of Covent Garden. And the kitchen delivers. Despite the formality of the space, this is still Italian cooking: Plates are meant to be shared. Nothing dispels stuffiness faster than four people helping themselves to an antipasto board of bread, prosciutto, artichokes, and more. Then comes the pasta—thick ropes of tagliolini twirled around prawns and sweet tomatoes, pappardelle with wild boar ragu, you get the idea. For dessert, order the tortino de riso, rice infused with vanilla and Marsala, topped with silky almond cream. You won’t be sorry.

Meraki

Meraki

80-82 Great Titchfield St., Fitzrovia
Mon-Thu: 12pm-11pm
Fri-Sat: 12pm-11:30pm
Sun: 12pm-6pm

Meraki is the latest from Arjun and Peter Waney, the duo behind three of our other London favorites: Zuma, Coya, and Roka. The kitchen specializes in region-specific small bites, like salty cured fish roe and tomatoes from Santorini. In terms of décor, the look is clean and contemporary—not a whiff of the traditional taverna—which makes Meraki great for more buttoned-up lunches and dinners. In other words: This is not the spot for a raucous family meal with kids. Xenia (Greek hospitality) is key here, and the wine list is exciting, heavy on Aegean labels you won't see elsewhere. Everything on the menu is really well prepared; particular standouts include the dolmades served with a rich, lemony, egg yolk emulsion, and the barrel-aged feta, which is somehow creamy, salty, sour, and sharp all at the same time.

NOPI

NOPI

21 Warwick St., Soho
Mon-Fri: 8am-10:30pm
Sat: 10am-10:30pm
Sun: 10am-4pm

The team behind acclaimed Ottolenghi is also at the helm of this fresh, light, and airy brasserie with fantastic Middle Eastern-influenced small plates. The main floor is tranquil and offers more formal dining, but we love eating downstairs, where communal tables look onto the lively open kitchen. Be sure to check out the interesting wine selection and the crazy mirrored loos. This is a particularly great choice for a pre-theater meal.

Opera Tavern

Opera Tavern

23 Catherine St., Covent Garden
Mon-Wed: 12pm-10:30pm
Thu-Sat: 12pm-11pm
Sun: 12pm-9:30pm

This place is perfect for some pre- or post-theater drinks and delicious tapas, many of which are cooked right in front of you on the open grill at the end of the long sleek bar. For a full meal, head upstairs to the dining room, which features an impressive gold-leaf ceiling.

Palomar

Palomar

34 Rupert St., Soho
Mon-Fri: 12pm–11pm
Sun: 12pm-9pm

With a focus on the food of Jerusalem, the décor here is sleek and fun, as evidenced by the deep jewel toned leather banquettes. There's a long, bustling bar serving drinks and dinner to walk-ins from the short and shareable menu. Our picks: Delicious "Moroccan" oysters (a Jersey oyster with Moroccan-inspired sauce) and the insane stovetop or "Plancha" dishes, like a rich and creamy polenta with buttery layers of mushroom, asparagus, and parmesan.

Pizza Pilgrims

Pizza Pilgrims

11 Kingly St., Soho
Mon-Wed: 11:30am-10:30pm
Thu: 11:30am-11pm
Fri-Sat: 11:30am-12am
Sun: 12pm-9:30pm

Like all good things in London, this burgeoning chainlet is growing fast. Once a beloved food truck with a cleverly built-in pizza oven, it now has bricks-and-mortar outposts. The thin-crust pizza at all their charmingly lo-fi locations is superb, as are the negronis and affogato. At the spot off Carnaby, we’re looking forward to fried pizza courtesy of their first authentic Neapolitan fryer—the guys spent a couple of weeks in Naples recently to learn the art of frying pretty much everything.

Polpo

Polpo

41 Beak St., Soho
Mon-Sat: 11:30am-11pm
Sun: 11:30am-10pm

The décor, from artfully peeled paint to battered wood floors, is as spot-on as the no-fuss Venetian small plates here. The menu ranges from a simple bowl of olives to an intricate cuttlefish concoction. It can be a wait to get a seat at this locale, which is why the bar downstairs serving classic Italian cocktails is often our first port of call. The success of the first location prompted the opening of several more iterations across London.

Portland Restaurant

Portland Restaurant

113 Great Portland St., Fitzrovia
Mon-Tue: 6pm-10pm
Wed-Sat: 12pm-10pm

From Will Lander of the Quality Chophouse fame and Daniel Morgenthau of 10 Greek Street comes this sleeper hit of a restaurant, tucked away on a quiet street in Fitzrovia. In a small dining room with almost no decoration beyond its pretty, dangling lights and the bustling open kitchen, comes some of the most inventive, beautifully presented cuisine in town, where seasonal vegetables are the stars. Order a few plates to share or go for the tasting menu for the whole table—you're in good hands here.

Quo Vadis

Quo Vadis

26-29 Dean St., Soho
Mon-Fri: 8am-10:30pm
Sat: 12pm-10:30pm

Quo Vadis is a classic private club, but the downstairs dining room is open to the public and a wonderful, characterful Soho haven at that. Owned by the Hart brothers, of Barrafina fame, with a kitchen run by Chef Jeremy Lee, their daily changing menu features the best meat and vegetables of the season, though you might be just as happy with their eel sandwich on house-made sourdough. They know how to make a classic cocktail here, too. The whole place is full of old Soho charm, accentuated by illustrator John Broadley's artwork which punctuates the entire space, menus included.

ROVI

ROVI

59 Wells St., Fitzrovia
Mon-Fri: 8am-10:15pm
Sat: 10am-10:15pm
Sun: 10am-3:30pm

Yotam Ottolenghi has opened yet another restaurant that Londoners cannot get enough of (his seventh). This time it’s in Fitzrovia—a neighborhood that, until recently, was a kind of a culinary wasteland. The addition of Rovi has changed all that. The magic here lies in the fresh, vegetable-centric dishes slathered in all manner of Israeli and Palestinian sauces and a bright, cheerful dining room with high ceilings and red banquettes. The wine list is stellar and features some rarely seen Palestinian labels.

Rules

Rules

35 Maiden Ln., Covent Garden
Mon-Sat: 12pm-12am
Sun: 12pm-11pm

Operating since 1798, Rules has the distinction of being the oldest restaurant in London (as they point out, their existence has spanned the rule of eight monarchs). The straightforward menu is all about classic British cuisine, with an emphasis on game that the proprietors raise themselves on an Essex estate.

Spring

Spring

Somerset House, Lancaster Pl., Covent Garden

Set in a huge, light-filled space in Somerset House, Spring is helmed by chef Skye Gyngell, who won a Michelin star for her restaurant at Petersham Nurseries—and then promptly left. She’s finally returned after a long time away and is back to her old tricks: Light, seasonal, Italian-inflected dishes that are essentially perfect. For a private meal or event, there's the Salon, which is a pretty magical light-filled space located under an original glass atrium that can seat up to 45 at tree-lined tables (yes, tree-lined).

Tapas Brindisa

Tapas Brindisa

46 Broadwick St., Soho
Mon-Thu: 11am-11:30pm
Fri-Sat: 11am-12am
Sun: 11am-10pm

The encyclopedic menu ranges from traditional (acorn-fed chorizo) to deliciously inventive (air-cured tuna loin with pear) and also includes fantastic charcuterie (the ham is out of this world) and cheeses. It's also worth noting that this is a restaurant where the vegetarian dishes definitely don't feel like a consolation prize. The Borough location is the original, with a large outdoor seating area, but the buzzy Soho space is also worth a visit.

Yauatcha

Yauatcha

15-17 Broadwick St., Soho
Sun-Thurs: 12pm-10pm
Fri-Sat: 12pm-10:30pm

Michelin starred dim sum? Yeah, we're game. All of the dumplings are worthy of the rating, but the Peking spring rolls, sticky rice in a lotus leaf (with chicken and shrimp) are also amazing. Their delicious desserts and pastries are a well-kept secret and a welcome departure from green tea ice cream.

Bar Termini

Bar Termini

7 Old Compton St., Soho
Mon-Thu: 10am-11:30pm
Fri-Sat: 10am-1am
Sun: 11am-10:30pm

From Tony Conigliaro, the don of cocktail-making in London and founder of 69 Colebrooke Row, and Marco Arrigo, the head of quality at Illy, comes an Italian-inspired coffee and cocktail bar so perfect that it might just beat the real thing. Here, you can have your cappuccino at the bar—made with UHT milk, just as the Italians do—or sit at one of the tables sipping transcendent cocktails served by mixologists in elegant, crisp white uniforms. The space is tiny, which actually makes the experience all the more charming and authentic.

The Blind Pig at Mary's est. 2024

The Blind Pig at Mary's est. 2024

8-10 Pollen St., Soho

The Blind Pig is a proper speakeasy. In other words, it’s difficult to find. (Look for the old-school optician’s sign and knock). Once you’re inside, the dark, moody interior feels a little illicit in the best way. The low ceiling is entirely mirrored, the bar is a long sheet of polished copper, and the booths are a rich brown leather you immediately want to melt into. The cocktails are tongue-in-cheek interpretations named after the figures from our childhoods—Peter Rabbit, Pooh, even Harry Potter—with a full illustrated menu to match. Aptly, the Harry Potter is a reimagined butterbeer bitter, butterscotch included.

The Blue Posts

The Blue Posts

28 Rupert St., Soho
Mon-Wed: 5pm-11pm
Thu: 4pm-11:30pm
Fri: 4pm-12am
Sun: 3pm-9pm

This recently renovated watering hole in Soho is a classic pub, a modern cocktail bar, and tiny restaurant, all in one. Downstairs, you can grab a craft microbrew or cider with other locals sipping pints after work. Upstairs, you’ll find The Mulwray for mixed drinks and wine, while in the basement, there’s an eleven-seat kitchen bar, Evelyn’s Table. This means you can eat lunch, have an afternoon pint, grab dinner and a late-night cocktail without having to leave the building. The bar snacks at the Blue Post is maybe our favorite thing about the place. Peanuts dusted in harissa, a fried fish sandwich, and the most perfect bar snack of all: the sausage roll.

Compagnie des Vins Surnaturels

Compagnie des Vins Surnaturels

8-10 Neal's Yard, Covent Garden
Mon-Sat: 12pm-12am
Sun: 12pm-11pm

From the infamous "Quatre Garçons," a group of French dandies known for their splashy bars and eateries, comes this pitch-perfect wine bar known as the CVS for short. They've intelligently created a two floor suite of comfort, full of soft upholstery, cushions, rugs, and walls painted dark, velvety tones. It has that clubby feel of the kind of place you'd stick around for hours, and undoubtedly will, for the extensive wine list (pages upon pages of mostly European bottles) and phenomenal snacks—the mandatory charcuterie and cheese boards (sourced at Androuet, no less) and an ever-changing sandwich that's earned top marks.

Experimental Cocktail Club

Experimental Cocktail Club

13A Gerrard St., Soho
Mon-Sat: 6pm-3am
Sun: 6pm-12am

This two-story space is decorated with antiques, complete with chandeliers overhead. It can get crowded, service can be leisurely, and prices aren't low, but if you're looking for speakeasy chic, right down to the inventive cocktails and the vested and mustached waiters, this is it.

Hovarda

Hovarda

36–40 Rupert St., Soho
Mon-Wed: 12am-11pm
Thurs-Sat: 12am-11:30pm
Sun: 12am-11pm

Hovarda is technically an Aegean restaurant, but we like it better for drinks. Part of the appeal is that it's open late and serves great salty snacks until the early hours of the morning. Vegetable fritters and tzatziki with pita for dipping go especially well with a chilled glass of white wine. As evening becomes night, the music gets louder, the DJs set up shop, and suddenly Hovarda feels more like a club than a restaurant—but a club you would happily sit in for a while, with a yuzu margarita in hand.

Noble Rot

Noble Rot

51 Lamb's Conduit St., Bloomsbury

One of the best wine magazines by the same name—a magazine that's made wine cool, accessible, and well, un-stuffy—has opened a live extension, a wine bar with the very same qualities. The bar itself has been around since the early 18th-century—cozy fireplace included—but under the ownership of Noble Rot founders Dan Keeling and Mark Andrew, it's alive again with a whole new spirit. There's a delicious, seasonal menu of rich, homey pub-style cuisine for one. And for two, the extensive wine list is more like a booklet, with informative, chatty, friendly descriptions of each wine category—the owners are serious aficionados after all.

Crosstown Doughnuts

Crosstown Doughnuts

4 Broadwick St., Soho
Mon-Thurs: 8am-10pm
Fri: 8am-11pm
Sat: 9am-11pm
Sun: 9am-8pm

One of London's market stalls-turned-chainlet success stories, this one is expanding quickly with cool, industrial looking shops popping up all over the city. With 14 equally intense flavors including Creme Brulee and Belgian Chocolate Truffle, these sourdough doughnuts are pretty over the top, though worth the caloric overload. Word of advice: Stop by in the morning as the fresh ones are exponentially better.

Crumbs & Doilies

Crumbs & Doilies

1 Kingly Ct., Soho
Mon-Sat: 11am-7pm
Sun: 12pm-6pm

It may be the cupcakes—of which there are 36 flavors, including mojito and Mexican hot chocolate—or its charming co-founder, YouTube phenomenon Jemma Wilson, but regardless, kids and adults alike adore this bakery. There's also the made-to-order cakes, a selection of which are on show at the shop on a daily basis, that rack up many of the wow-factor points (They'll recreate all manner of cartoon characters, animals, and mythical creatures in cake form). Whatever it is, it's probably the best spot for a sweet in the entire neighborhood, thanks to the fresh flavors that Jemma and her crew concoct on a weekly basis.

Fabrique

Fabrique

8 Earlham St., Covent Garden
Mon-Fri: 8am-8pm
Sat-Sun: 9:30am-6:30pm

It's no surprise that the biggest hits at this Swedish import are the cinnamon, cardamom, and saffron buns, though their breads and smorgas-like filled baguettes are pretty off the charts too. While this is their first venture into Central London, there's also a shop in Hoxton that has a tiny bit more space for customers to stop and enjoy the coffee and baked treats. We love this particular shop for its convenience.

Kaffeine

Kaffeine

66 Great Titchfield St., Fitzrovia
Mon-Fri: 7:30am-6pm
Sat: 8:30am-5pm
Sun: 9am-5pm

In a matter of just a few years, Australian roasteries have taken over the London coffee scene. And for good reason: They brew strong, flavorful coffee that’s not burnt. While we can rattle off a whole list of other good Aussie cafes—including Workshop, which is expanding quickly—Kaffeine remains a firm favorite. Tucked away on a quiet street in Fitrovia, they serve a coffee so intense it’s almost sweet. If you’re an aficionado, you can opt for a flight, which includes a "cascara" palate cleanser. Their sandwiches, salads and baked goods, which include a coffee flavored cookie made for dipping, are the best grab-and-go in the area.

Honey & Spice

Honey & Spice

52 Warren St., Fitzrovia
Mon-Fri: 10am-8pm
Sat: 10am-6pm

For Honey & Co. fans and newbies alike, this is a dream delicatessen packed with Middle Eastern specialty goods, fresh produce, house-made spice mixes, and vernacular kitchen essentials. Just across the street from the original, in a bright space with yellow tiles and a counter packed with co-founder Sarit's wonderful pastries, plus many of their mezze dishes for takeaway, a visit to this spot can quickly and dangerously become a habit.

The Hummingbird Bakery

The Hummingbird Bakery

118 Wardour St., Soho
Mon-Fri: 9:30am-8pm
Sat: 10am-8pm
Sun: 10am-7pm

The Hummingbird Bakery landed in Notting Hill in early 2004 to become the home of quality American baking in London. Today it has branches across the city in Soho, South Kensington and Spitalfields, and is famed the world over for its delicious cupcakes and other sweet treats and desserts.

Over Under

Over Under

181a Earl’s Court Rd., Kensington
Mon-Fri: 6:30am-4:30pm
Sun: 9am-4:30pm

More community hub than just a café, this addition to Kensington’s coffee scene offers monthly live music sessions and rotating art installations. The food is exactly what we want when we’re in a hurry—Parma ham and white bean hummus on the best sourdough, a couple of fried eggs, and granola with thick-as-ice-cream Greek yogurt. The coffee is always perfectly made, but we tend to go for the iced matcha, which has a hint of lemon.

26 Grains

26 Grains

1 Neal's Yard, Covent Garden
Mon-Fri: 8am-4pm
Sat: 9am-4pm
Sun: 10am-4pm

It can be surprisingly hard to find a healthy breakfast or lunch to go in London, which is why places like 26 Grains are a godsend. The concept is pretty simple—choose a grain (of which there are twenty-six, duh), a few spices, and a couple of toppings, and you are good to go. Plus, you sit for a meal at the communal table, which is a lovely experience, complete with beautiful, handmade ceramic dishes. At breakfast, you'll find porridge and bircher muesli and at lunch, it's more like quinoa, rice, and the like. Don't miss the turmeric almond milk latte.

Abigail Ahern Flowers

Abigail Ahern Flowers

12-14 Essex Road, The Angel
Mon-Wed: 10am-7pm
Thurs: 10am-8pm
Fri-Sat: 10am-7pm
Sun: 12pm-6pm

Faux flowers get a bad rep, but in the hands of designer Abigail Ahern they can add mood, beauty, and texture to a room. She first started her pro-faux crusade at her Islington shop, and it quickly caught on to the point that Heal's, the home emporium, has given Abigail a stand-alone "florist" shop. You'll find endless fake varieties—from ferns to hydrangeas, to ridiculously cute moss dog sculptures—another quirky Ahern signature.

Alex Eagle

Alex Eagle

6-10 Lexington St., Soho
Mon-Thurs: 10am-9pm
Fri-Sat: 9am-7pm
Sun: 10am-6pm

Alex Eagle's eponymous concept store has moved from its Knightsbridge townhouse local to an expansive loft space in Soho. The owner stocks hard-to-find brands like Isa Arfen, Lemaire, and Protagonist mixed in with homewares by hip design studios like Makers & Brothers. With the odd Jean Prouvé stool or Alex Eagle collaboration—many are her takes on classic heritage brands like Swaine-Adeney—dotted here and there, this shop is always packed with discoveries.

Aram

Aram

110 Drury Ln., Covent Garden

Aram has been around since the sixties, continually introducing the best of modern design to the city. Brands like Vitra, Knoll, Poltrona Frau, Aram Designs and Cassina are all arranged beautifully in this expansive and clean Covent Garden setting.

Coco de Mer

Coco de Mer

24A Motcomb St., Knightsbridge
Mon-Sat: 11am-7pm
Sun: 12-6pm

Fancy, high-tech sex toys, beautiful apothecary items, lingerie, and general erotica (there's a small but mighty selection of dirty books) is all on offer at this tasteful shop. The lingerie runs the gamut from tame (Stella McCartney, Paloma Casile) to risqué (the house line of intimates is pretty heavy on the latex), and includes a good range of bridal.

Liberty London

Liberty London

Regent St., Soho
Mon-Sat: 10am-9pm
Sun: 11:30am-6pm

This legendary store opened in 1875 on Regent Street, and to this day maintains its beautiful wood-paneled interiors and grand Tudor revival exterior. While the Liberty brand is alive and well, still selling their trademark flower print fabrics, so is their buying team with small capsules from all our favorite brands including Frame, Acne, Alexander Wang, Isabel Marant, and Kenzo. Treat yourself to a scarf here as they always have the widest and most wonderful selection, and the staff in the Scarf Hall on the first floor are famously good at advising you on how to tie them.

Stanfords

Stanfords

7 Mercer Walk, Covent Garden
Mon-Sat: 9am-8pm
Sun: 11:30am-6pm

With an incredible range of maps, atlases, travel guides, accessories, globes and more, this long-standing classic is one of the biggest travel bookshops in the world. The store is old, but the philosophy is contemporary, as the guides and focus shift with the trends. Don't miss the map of the solar system above as you're walking up the stairs.

Wolf & Badger

Wolf & Badger

102 Berwick St., Soho
Mon-Wed: 11am-6:30pm
Thurs-Sat: 11am-7pm
Sun: 12pm-5pm

Established in 2009 by brothers, Henry and George Graham, Wolf & Badger is predicated on the idea of launching new soon-to-be big designer talent.

Benjamin Pollock's Toyshop

Benjamin Pollock's Toyshop

44 The Market, Covent Garden
Mon-Wed: 10:30am-6pm
Thu-Sat: 10:30am-6:30pm
Sun: 11am-6pm

Benjamin Pollock's toy theater shop was revamped in the 1960's by Marguerite Fawdry (it was her idea to add a museum), and Mr. Pollock's grandson runs the shop and adjoining museum to this day. There are old-fashioned teddy bears, doll houses, zoetropes, and vintage games that kids and adults alike will find fascinating. The specialty here, however, remains the mini-theaters. The toy store still stocks them and makes for the start of a very fanciful toy collection.

Bloomsbury Lanes

Bloomsbury Lanes

Tavistock Hotel Basement, Bedford Way, Bloomsbury

While you can walk in and bowl, booking ahead is strongly recommended. This is a great place for parties.

Picturehouse Cinema Central

Picturehouse Cinema Central

15 Great Windmill St., Piccadilly

Picturehouse is known for taking old movie theaters and jazzing them up with plush decor, all-day cafés, and bars. The newest of the group, right smack in central London in the Trocadero is no exception, with a much more contemporary look that makes you feel like you've walked into a big, clubby bar rather than a movie theater. You sort of have, in that the top floor is an exclusive member's bar with a terrace that provides great views of the bustling surroundings. And oh, there's the seven theaters themselves which have undergone a massive renovation and now have comfier red velvet seats and better screens (with cool retro curtains).

The Sir John Soane Museum

The Sir John Soane Museum

13 Lincoln's Inn Fields, City of London

One of the most wonderful house museums in London, this 19th-century home, designed by the famous architect himself, is exactly as he left it 180 years ago. In his life, he was a well-traveled collector, which is reflected in the way he liked to cram his collections of Etruscan figurines and 16th-century Roman plaster casts on every available surface. In short, it's a multi-story cabinet of curiosities, packed with history and inspiration.

Somerset House

Somerset House

Strand, Covent Garden

This cultural institution has some of the best shows on Fashion, Photography and Design every year, not to mention the London Design Biennial. Aside from the galleries, there are a couple good spots to have a snack, take in the views of the Thames and also take the kids. Every Saturday, Somerset House offers kids a range activities from painting and model-making to fashion design and animation. Each workshop is designed to encourage and inspire fresh activities to try at home. The courtyard, which is by a great concert series in the summer, is transformed into a public ice skating rink every winter.

The Store X London

The Store X London

180 The Strand, Westminster
Tue-Sat: 12pm-7pm
Sun: 12pm-6pm

Hidden in this iconic Brutalist building is a hub of creativity curated by the current doyenne of cool, shop owner Alex Eagle. Many fashion companies are set to move in here (including the British Fashion Council), though Eagle is still free to host and create just about anything she desires—currently it's The Infinite Mix a powerful show of video installations put on by the Hayward Gallery. Stay tuned for everything from fashion presentations, to pop-ups, concerts and more. At the heart of this creative hub is a leafy café with incredible views of the Thames, where London's creatives convene.

19 Greek Street

19 Greek Street

19 Greek St., Soho

Interior designer Marc Peridis opened this sustainable design gallery in 2012, and it has slowly gained acclaim in design circles. Open by appointment only, it's a bit of an industry secret. In a narrow six-floor Soho townhouse, Peridis curates and commissions stunning work from a stable of international designers like Markus Friedrich Staab, Nina Toolstrup, Hamajima Takuya, and more.

Beeja Meditation

Beeja Meditation

45 Hoxton Sq., Shoreditch

Will Williams and Jess Cook took a two and a half year hiatus and traveled to India (and then the world) to learn everything they could about Vedic Meditation, only to return to London to bring it to the masses. Learning the technique takes place over three consecutive sessions: they'll give you a personal mantra in the first session, followed by two sessions of meditation training after that. Then, you're ready to practice on your own and reap the benefits—better sleep, less anxiety, focus, the works—or join their popular group sessions in Victoria (no lotus position required).

DryBy

DryBy

74 Mortimer St., Fitzrovia
Mon-Fri: 7:30am-8pm
Sat: 10am-7pm

Opened in July, DryBy is a blow dry and nail art studio that has, in a short span of time, become much more than a salon. In muted tones of grey and pink, it's a haven of calm and relaxation for the working women of Fitzrovia. Aside from the fact that the friendly team are pros at what they do—whether its one of the five blow dry styles, or cool nail art—it's the heavenly interiors, the glass of Prosecco that comes with the treatment, and the owners, sisters Anita and Krisztina, welcoming demeanor. They also happen to have the largest selection of CND Shellac colors and the best nail art this city has to offer.

Dr. Maalouf

Dr. Maalouf

The Portland Hospital for Women and Children, 205-209 Great Portland St., Fitzrovia

Dr. Maalouf is wonderful with children, unflappable, and gentle. A highly recommended doctor.

ESPA Life at Corinthia

ESPA Life at Corinthia

10 Whitehall Pl., Covent Garden
Mon-Fri: 6:30am-10pm
Sat-Sun: 7:30am-10pm

The Corinthia in Covent Garden is one of those places that generally lives up to all the hype. As soon as you enter the space you immediately understand why: the interiors are dark, it's covered in Italian marble, and the vibe is moody but polished. The ESPA is one of the city's largest with twenty-nine treatment rooms and even a stainless steel swimming pool. Along with a robust roster of treatments—signature facials and massages—there's also a selection of customized treatments that focus on detox, sleep, and pregnancy. The best part? Their day spa offerings include access to everything from the gym and thermal floor to the sauna and steam rooms and relaxation areas.

Fabi Waisbort

Fabi Waisbort

69 Caledonian Road, Islington
Mon-Fri: 9am-6pm
Sat: 10am-1pm

Fabi Waisbort's West End practice is a go-to for the London theatre crowd. Using a mix of osteopathy, acupuncture, and massage, Fabi and his team will cure just about any pain or ailment whether you're performing or not.

George Northwood

George Northwood

24 Wells St., Fitzrovia
Tues,Thu-Fri: 7am-8pm
Wed: 9am-6pm
Sat: 9am-5pm

This may just be one of the best cuts you'll ever get in London, let alone your life. While George cuts, his sister—well-known in her own right—heads up color, and his mom stops by routinely with home-baked treats. The space feels more like a cozy living room than an antiseptic salon, as his favorite books line the shelves, art from his own collection dots the walls, and there's space to work at your laptop while your color sets. What's better, he offers healthy snacks along with “George's Marvelous Medicine,” a juice packed with hair-healthy nutrients.

Pfeffer Sal

Pfeffer Sal

The Stables, 10B Warren Mews, Fitzrovia
Mon-Fri: 10.30am-9pm
Sat-Sun: 9.30am-8pm

Andrea Pfeffer’s passion for glowing, balanced skin led her to create this beautiful, intimate studio with a menu of novel, high-tech facials. The salon started a bit of a craze for collagen-supporting copper microneedling, but what really sets it apart is that no matter how cutting-edge the treatment or how hard-core the extractions, needling, or vitamin infusion, there's an exquisitely relaxing facial massage built in to your session.

SKINWORK

SKINWORK

24 Peter St, Soho
Mon - Sat: 11am - 7pm
Sun: By Appointment

After trying out a few locations in London, SKINWORK (formerly known as Face Place) has permanently relocated to the incredibly chic studio in Soho. Though the space is a little more of-the-moment than what you'll find at their other salons (Eagle has spruced up their stark aesthetic with mid-century furniture and sheepskin pillows), their approach to skincare is as clinical and no-nonsense as ever. The signature facial combines a round of extractions with a galvanizing treatment which promises to tighten and rejuvenate skin tissue. They also offer some pretty effective peels.

Bodyism

Bodyism

222-224 Westbourne Grove, Notting Hill
Mon-Thurs: 7am-8pm
Fri-Sun: 8am-6pm

The positive affirmations emblazoned on the windows catch your eye first. Then the fluttering pieces of paper taped to the doorframe with words like “gratitude,” “love,” and “forgiveness” (pull off what you need—the equivalent of a wellness fortune cookie, without the cookie) lure you in. Through the Aussie-style café (an amazing spot for a turmeric latte or to plow through emails), down the stairs is Bodyism, a wellness-mecca-meets-private-members’-club. Unlike other private gyms, there isn’t a treadmill in sight; instead, Bodyism is focused on personal training and classes, teaching clients to be kind to themselves with a more low-impact routine than the often punishing cardio regimes found elsewhere. The ballet, yoga, Pilates, and boxing are taught—for the most part—by former athletes and everyone here remembers your name.

Cloud Twelve Wellness, Spa and Kid's Club

Cloud Twelve Wellness, Spa and Kid's Club

2-5 Colville Mews, Notting Hill
Mon-Sat: 9am-8pm
Sun: 9am-6pm

This place is incredible for parents. The idea is that of a members' club, but for families. The kids take over the ground floor (with supervised activities, soft play, and a plant-based café to feed them), while the grown-ups have their own spa-restaurant-tearoom oasis upstairs. The top floor is the treatment sanctuary with acupuncture, colonics, a nutritionist, and cryotherapy chambers at the ready. Refreshingly, membership is completely nonexclusive. Anyone can join (for a yearly fee), and having children is not a prerequisite.

Lanserhof at the Arts Club

Lanserhof at the Arts Club

17-18 Dover St., Mayfair

Several goop staffers are longtime fans of the Lanserhof’s clinic in Austria. So we were delighted when they opened their first UK clinic, across the street from the Arts Club in Mayfair. The custom-tailored programs at this medical spa and gym marry time-honored holistic treatments with modern medicine. Arts Club members and Lanserhof patients can avail themselves of the top-notch facilities that include Britain’s first cryotherapy chambers, treatment rooms for sports injuries, diagnostics with the clinic’s doctors, and a thoughtfully crafted menu of healthy food to tuck into post-treatment.

Triyoga

Triyoga

57 Jamestown Rd., Camden
Mon-Fri: 6am-9:30pm
Sat: 7:15am-9pm
Sun: 8:15am-9pm

We were sad to see Triyoga's beautiful, Primrose Hill location go but are more than satisfied with its new airy, Camden replacement. Beyond the well-known yoga and Pilates classes—by far, some of the best the city has to offer—it's also worth checking out the infrared sauna sessions, craniosacral massage, intuitive readings, and nutritional, EFT, and CBT therapy (depending on what you're after).

Grace Belgravia

Grace Belgravia

11 West Halkin St., Belgravia
Permanently Closed

The Grace is a boon to womankind as far as we're concerned: A private, women-only club in one of London's upper-crust neighborhoods, it's as great to hit for a business meeting as it is for a spa break, a green juice, a healthy lunch, or any number of holistic treatments with some of the city's most renowned healers. It's a one-stop shop for everything from colonics to IV infusions, and those who have the spare cash might consider the three- to five-day Intensive Cleanse, which includes a nutritional plan and everything from lymphatic drainage to Acqua Calda hammam treatments. It's a pretty great place to kick-start a health and wellness regimen.

The Joshi Clinic

The Joshi Clinic

57 Wimpole St., Marylebone
Mon-Fri: 9am-7pm
Sat: 9am-2pm

Dr. Joshi's clinic is one of our first ports of (detox) call in London. In addition to colonics, Dr. Joshi also offers a pretty in-depth list of other wellness-centric services including personal training, massage, Endermologie, and his signature twenty-one-day nutritional plan, which are all designed to help detox. The clinic also offers a spectacular Moroccan riad retreat for the weary.

KX

KX

151 Draycott Ave., Chelsea
Mon-Fri: 6:30am-10:30pm
Sat: 8am-10:30pm
Sun: 8am-8pm

While the gym and restaurant are open to members only, the spa at Chelsea's KX is open to the (well-heeled) public who might visit for a wax or face sculpting. We would recommend heading there for a functional medicine consultation with Dr. Georges Mouton. If colonics are your thing, see Michelle Laud. The easy-to-use app makes it easy to book on the fly, too.

Gazelli House

Gazelli House

174 Walton St., Knightsbridge
Mon: 11am-7pm
Tues-Fri: 9am-9pm
Sat: 9am-6pm

While Gazelli is already known for its skin-care range developed by Dr. Zarifa Hamzayeva, you can expect the therapies offered at the sumptuous new HQ to go way beyond the surface. Membership to the beautiful townhouse on Walton Street comes with two signature diagnostic treatments. Whether you go for a facial or a body treatment, each session is completely bespoke and could include anything from microdermabrasion to radio frequency. After that, Gazelli also offers introductions to a variety of other practitioners, from life coaches to hypnotists, to get you glowing from the inside out.

The Bulgari Spa

The Bulgari Spa

171 Knightsbridge, Knightsbridge

While it's no surprise that one of London's swankiest hotels would have a bejeweled spa and gym to match, it's the treatments on offer that really make the Bulgari stand out. Cupping, Chinese Tui-Na, the Bowen Technique, osteopathy, and even emotional healing with a self-proclaimed "Modern Day Wizard" (price tag to match) are on offer here. In addition, the spa's Trend Room is home to the hottest pop-up wellness concepts and changes every few months.

The London Wellness Centre

The London Wellness Centre

14 Hertsmere Rd., Canary Wharf
Mon-Fri: 8am-7pm
Sat: 9am-2pm

With a chiropractor, psychotherapist, gynecologist, and even a sports therapist and podiatrist all in the same place, the London Wellness Centre is focused on prevention above all else. With all these services available, it's also taking a completely integrative approach to health care. Co-owner and lead chiropractor Joanna Lowry-Corry is an incredibly thoughtful practitioner who takes the time to get to know her patients and is a font of knowledge when it comes to overall wellness. With locations in Canary Wharf and right near the Shard, it's hitting London's nerve center when it comes to stress-related issues.

Yogarise

Yogarise

Bussey Building, 133 Copeland Rd., Peckham
Mon-Fri: 6:30pm-9:30pm
Sat-Sun: 7:30am- 6:30pm

Yoga is big in London (as it is everywhere), but there are few places we have enjoyed practicing more than Yogarise. Held on an upper floor of a South London warehouse, classes are large, but the experience feels incredibly intimate. This is no run-of-the-mill Ashtanga. Classes are taught to music that stretches from classical and instrumental to traditional Indian. The yin class, taught by Emma Peel, not only focuses on stretching out the hips and lower back but is a meditative experience unlike any we’ve had. Peel recites poetry, the music seems to ebb and flow with the stretches (which you hold for up to five minutes), and the room smells comfortingly—never overwhelmingly—of incense. Mats, blocks, and blankets are freely provided, and the relaxation area, filled with art house magazines, herbal teas, and works by local artists, is a space you could spend hours in.

The Lanesborough Club & Spa

The Lanesborough Club & Spa

2 Lanesborough Pl., Belgravia
Tues-Fri: 6am-10pm
Fri-Sun: 7am-9pm

A relatively recent renovation to the spa and gym at London’s grande dame the Lanesborough takes wellness to the next level. The gym is first-class and available to guests and members with a slew of performance specialists on hand for one-on-one and class training,as well as full health assessments. Box, run, weight lift, dance, yoga you name it—it’s all available, plus a café that features nutritionist-led dishes and drinks for lunch after a workout. Highlights at the spa include Ila facials, crystal sound healing (pure sound vibrations made using a pestle and crystal bowl), and Tibetan energy healing. The biggest draw however is an energetic healing facial with the renowned Anastasia Achilleos (Achilleos has a residency on Thursdays, be sure to book early). The pool is one of the prettiest in London, and overall, the Lanesborough feels much more like a retreat than a fitness club.

EF MEDISPA

EF MEDISPA

29 Kensington Church St., Kensington
Mon: 9am-7pm
Tue-Thu: 9am-8pm
Fri: 9am -7pm
Sat-Sun: 10am-6pm

Esther Fieldgrass has a few clinics around London in neighborhoods including Chelsea, Kensington, and St. John’s Wood. The clinics specialize in invasive and noninvasive aesthetic procedures, and the services and beautiful offices make them a favorite of ours for peels, laser procedures, and microneedling, as well as more-intense treatments.

LeSalon

LeSalon

hello@lesalon.com

Not to hate on food delivery, but the sevices we really want on demand lean more to the mani, pedi, waxing, and spray tanning side of things. This is where the Salonettes come in. They’re a team of beauty therapists spread out all over London. And setting up an appointment couldn’t be easier: Create an account online, select your service (or services? Nice!), pick a date and time, and give LeSalon the address for your home, hotel, or office. (Fun fact: goop’s VIP guru Kelly fell in love with LeSalon after one of the Salonettes rushed to goop Lab London to fix her failing manicure just in time for an event). Founder Natasha Pilbrow empowers the team to manage their own hours and work when it works for them, so LeSalon’s hours of operation stretch from early morning to late-late. Another reason we love the company and concept: Among Pilbrow’s priorities is making sure the Salonettes enjoy the high commission rates, regular training, and financial stability that are not easy to come by in the freelance beauty therapist industry. If you’re waiting for the catch, it’s not coming—treatments use modern and luxurious products (Vita Liberata spray tans, vegan, nontoxic nail-care products), and many of the services are undeniably more relaxing in your own home (hiya, Brazilian waxing).

BLOK

BLOK

2 Hearn St., Shoreditch

More than a gym, Blok is a full fitness complex in Shoreditch, a few steps from Liverpool Street station. There are thirty-two different types of classes spanning yoga, Pilates, boxing, barre, and Blok’s own custom classes. The place is beautiful in a stark, modern way—the studios are all glass, brushed concrete, and textural woods with corridors illuminated by soft lights. The café is an ideal post- or pre-workout spot to fuel up with coffee, protein shakes, and plant-based bites that arrive in the prettiest sculptural wooden bowls. Blok’s store, meanwhile, is filled with natural beauty products and workout gear.

Agua Spa

Agua Spa

20 Upper Ground, Southbank

A new discovery for us, Agua Spa is located under the hypermodern Sea Containers hotel (formerly the Mondrian) and designed by Tom Dixon. It’s the antithesis of a normal spa. There are no hard corners, only undulating surfaces that curve into corridors and communal spaces, and the color scheme is white, grey, and silver. The whole vibe is more akin to a spaceship or a futuristic cocoon than the usual wood/cotton/natural-light mix. The manicures and pedicures are both indulgent and blessedly efficient, but of all the treatments, the Soveral Signature Facial is one we come back to again and again. If you’re into lymphatic massage, aromatherapy, and nontoxic beauty, you won’t be disappointed. We also found ourselves in the womblike relaxation area sipping herbal tea and reading newspapers (thoughtfully left by each bed) long after our appointment ended.

Anastasia Achilleos at The Lanesborough Club & Spa

Anastasia Achilleos at The Lanesborough Club & Spa

2 Lanesborough Pl., Knightsbridge

Unlike many aestheticians who rely solely on traditional lotions and potions to treat skin maladies, Anastasia Achilleos targets the facial structures, including the lymph nodes, fascia, and muscles. She offers a huge range of therapies, including deep cleansing, steam, extraction, and bespoke massages to lift, depuff, soften dark circles and hyperpigmentation, and reduce congestion in sinuses. Her sessions are relaxing, and she makes sure to teach her clients how to best manage their skin at home.

Linda Meredith Salon

Linda Meredith Salon

176 Walton St., Knightsbridge
Mon-Fri: 9am-8pm
Sat: 9am-6pm

OG skin whisperer Linda Meredith has worked on everyone from Farrah Fawcett to Kate Middleton, and she's one of the facialists local goop friends swear by. An appointment at her Knightsbridge salon is definitely worth the splurge. Her team identifies, treats, and eliminates skin conditions with restorative algae-oxygen therapy, plumping collagen treatments, and more.

Vaishaly

Vaishaly

51 Paddington St., Marylebone
Mon-Sat: 9am-8pm
Sun: 10am-5pm

This studio was founded by superfacialist Vaishaly Patel, and the skin-care treatments are incredible. The signature facial combines Patel’s famous techniques (deep cleansing, extraction, microdermabrasion, and high-frequency treatment) to create a custom plan to improve your skin on the day of your appointment. All facials include a craniosacral massage to treat tense areas at the scalp, brows, and jaw—heaven.

The Light Salon

The Light Salon

Harvey Nichols, Ground Floor, Knightsbridge
Mon-Sat: 10am–8pm
Sun: 11.30am–6pm

Most treatments consist of a combination of yellow and near-infrared light (longer wavelengths that penetrate skin more deeply and are shown to help stimulate healing and ease pain), but for clients with congestion, courses of bacteria-eliminating blue light are most effective. It's worth making a habit—results are said to be cumulative—and it doesn't hurt that the salon is located inside Harvey Nichols.

Henrik Gaardsdal at Själ

Henrik Gaardsdal at Själ

Citywide

Danish skin-care brand Själ incorporates gemstones and high-quality minerals into its formulations, which are said to vibrate at high frequencies that cause cellular regeneration. When those properties are put into action in the form of chief facialist Henrik Gaardsal's facials, you're in for a treat. He uses rose quartz and amethyst wands for a head-to-toe gemstone massage that relaxes the body and stimulates lymphatic drainage, followed by the most soothing facial around. Some call it a bioregenerative treatment; others call it heaven. Book in advance, as London is just one of Gaardsdal's many international stops.

The Marlene Method

The Marlene Method

8-9 Lambton Pl., Notting Hill

Using a mix of acupuncture, LED light, and even tuning forks (the vibrations have soothing, stress-easing effects), the facials here leave clients with a serious glow, balanced skin, and an even deeper sense of calm. We’re especially in love with the Chi Rejuvenation Facial, fifty minutes of acupressure, gua sha, and jade rolling, all of which energize skin by supposedly stimulating the flow of chi.

Skin Matters

Skin Matters

119B Portland Rd., Holland Park
Mon-Fri: 10am-7pm
Sat: 10am-5:30pm

Joanne Evans’s Skin Matters is down a flight of stairs on pretty, Holland Park street. The treatment beds emit infrared light, the neutral-tone rooms and relaxation area encourage deep calm, and the facials are skin-changing. Evans has been tending faces for over two decades, and her specialty is problematic and eczema-afflicted skin. She has a beautifully light touch and uses incredible active formulas, along with collagen-supporting microneedling.

FACEGYM

FACEGYM

57 Ledbury Rd., Notting Hill
Mon-Sat: 10am-7pm
Sun: 12pm-6pm

Former Spa Junkie columnist at the Financial Times Inge Theron is the founder of this enterprise. Which makes sense, as only someone who has experienced hundreds of spas, treatments, and Eastern and Western wellness philosophies could have come up with something so smart. FaceGym is not a facial; it’s a workout for the muscles, fascia, and lymph glands that make up your face. And it’s completely noninvasive. A therapist will knead, press, and gently slap your face for thirty minutes, and the result is kind of incredible. Your cheekbones look lifted, your eyes are less puffy, and the rush of blood to the face gives your complexion a healthy glow. The shorter appointment times and convenient locations mean you can squeeze this facial workout into a lunch break.

Alexandra Soveral

Alexandra Soveral

25 St Johns Wood High St., Maida Vale
Mon-Fri: 9:30am-6pm
Sat: 10am-6pm

After a long, dehydrating flight or an intense week at work or really any other time, come to think of it, there are few things we love more than a massage at Agua Spa in the Sea Containers hotel (formerly the Mondrian). Skin specialist Alexandra Soveral’s Signature Treatment is manna to your visage. A deep clean is followed by an intense lymphatic-drainage massage. Hot and cold stones are dipped in fragrant oils and rolled over the face, taking care of puffiness and smoothing out fatigue lines. Soveral’s organic, nontoxic products are made from botanicals grown on her family farm in Portugal—and they smell heavenly. Pick up a jar of Angel Balm, a miracle in a jar that you can cleanse with or smear on as a hydrating mask while up in the air or overnight in bed.

Xochi Balfour

Xochi Balfour

xochirosemoon@gmail.com

Xochi Balfour is quickly becoming the face of millennial healing in London, working with clients in their twenties and thirties who need coping strategies for stress and burnout. Xochi meets with clients at her home for one to two sessions and uses a range of techniques customized to individual needs. Through anything from guided chakra meditation and sound healing to nutritional and skincare advice, she helps her clients develop their own personal toolkit for wellness and sets them on their way.

Andrea Hurst

Andrea Hurst

The May Fair Hotel, Stratton St., Mayfair, London, W1J 8LT

Andrea Hurst, aka the foot guru, is a specialist in reflexology. She's been practicing reflexology for thirty years and has been based in Mayfair for the past seventeen years. Hurst also practices at UME Diagnostics in Harley Street, does home visits, and travels extensively. Her treatments help reset and restore body, mind, and spirit, and a session with her provides a framework for optimizing your well-being.

Keah Lan

Keah Lan

Keah Lan has quite a following for her at-home Pilates, yoga, and reflexology sessions, so much so that she's trained an entire staff in her methods to help satisfy demand. She's an exacting teacher and when it comes to reflexology; a session goes far beyond deep relaxation. Integrating her background in Qi Gong and traditional Chinese medicine, she can also identify vitamin deficiencies and posture problems, help with insomnia, and more—though she's probably best known for her pre- and post-natal reflexology and yoga sessions. Bring your kids, she works wonders on them, too.

Chantal Freegard

Chantal Freegard

31 Claremont Rd., Barnet

The trek out to Barnet to see reflexologist Chantal Freegard (she makes North London home visits upon request) is a worthwhile exercise for anyone dealing with stress, insomnia, back problems, and infertility. Some say the energy changes in a room the minute she walks in. Part of her success comes from her long-standing practice in reflexology, and part comes from her foray into crystal healing. At the end of each session, she incorporates sound therapy using vibrating crystals from her personal collection, which she chooses intuitively for each client.

Katie Light

Katie Light

Trained in both the ancient art of Reiki and the modern science of neurolinguistic programming, Light combined the two to create her own approach, aptly named the Light Technique. Light generally sees patients for a course of four to six appointments and combines talk therapy with Reiki, the idea being that the Reiki relieves pain and helps you relax, while the NLP helps to change our own deeply held habits and beliefs—that's when the real breakthroughs happen. Each session is tailored to the client and Light regularly helps people with everything from stress and anxiety to weight gain, hormonal imbalance, grief, and fatigue. Her massages in and of themselves are a treat.

Diane MacLellan

Diane MacLellan

It's rarely a health issue that takes people to Diane MacLelllan, though her lessons in Alexander Technique can certainly help in that department, especially when it comes to back and neck pain. In addition to teaching better posture, she’s an expert in body language, presentation skills, and Neuro-Linguistic Programming, which means you can visit her for the suite. The idea is that if we train ourselves to better our language and posture, we’ll train (or program) our brains to feel better, too.

Giulia Esdaile

Giulia Esdaile

You might go to Giulia for hay fever and be surprised by the totally non-related questions she asks—about your character, habits, how you sleep—but that's because she's looking for root causes rather than simply treating symptoms. After your first consultation, you'll receive her homeopathic remedy in the mail, which she hand blends herself. The number of sessions depends on the complexity of the issue—a hay fever remedy may just take one visit, while skin disorders, hormonal issues, back aches, arthritis, etc., will take a few. Whatever it may be, she's effective, and incredibly affordable, so it won't break the bank.

Sunita Dhokia

Sunita Dhokia

252 Streatham High Rd., Lambeth
Mon-Sat: 9:30am-6:30pm
Sun: 11am-4pm

Using a mix of yoga, herbal remedies, bodywork, and nutritional therapy, Sunita helps clients through everything from back pain to skin conditions and hormonal issues. It's no wonder she's well-versed in a variety of modalities, as she grew up helping out at her family business, Maitri, a natural food store and holistic health center in South London. Nowadays, she's the clinical director there, where in addition to practicing a variety of holistic therapies, she mixes her own custom herbal remedies for clients.

Heather Mason

Heather Mason

Stratford

Trained in yoga, neuroscience, psychotherapy, and medical physiology, Heather is about as expert a yoga therapist as you can find. In fact, she founded The Minded Institute in London, which uses Mason's scientific research in neuroscience to teach yoga practitioners, doctors, nurses, therapist, clinicians, etc., how to integrate yoga therapy into their practice. When she's not steeped in research and running workshops for the Minded Institute, Heather does take on private clients and can help with anything from anxiety and mental health issues to back pain and chronic disease. She recommends a minimum of six sessions, which include a general consultation followed by weekly visits which involve a mix of yoga, mindfulness and general lifestyle management according to each client’s needs. Her practice focuses on providing some immediate relief to a variety of ailments, but is also aimed at creating what she calls neurological resilience, meaning that patients learn strategies to manage their ailments on their own, while re-training their brain at the same time.

Emma Cannon

Emma Cannon

Cliveden Pl., Chelsea
Mon-Fri: 8am-7:30pm
Sat: 8am-1pm

Fertility expert Emma Cannon specializes in helping soon-to-be and new mothers at her offices in Chelsea and the West End. A registered acupuncturist and an expert in women’s health, her techniques sit between Eastern and Western healing traditions. The Fertility Rooms are her center of gravity, where she provides nutritional advice, acupuncture, and full-body diagnostics to support couples trying to get pregnant or women recovering from postpartum depression. She also runs an IVF support clinic.

Vanessa Kandiyoti

Vanessa Kandiyoti

vanessa@vanessakandiyoti.com

Vanessa Kandiyoti is a polymath—which alone is reason to be fascinated by her. Born in Belgium, with Turkish origins, the former jewelry designer now resides in West London, where she teaches meditation, compassion, and deep calm. Kandiyoti leads group sessions, but is also available for one-on-ones. Aside from having the most calming voice and soothing manner, Kandiyoti is a fascinating and optimistic person, so whether you’re an experienced meditator or a novice, you’ll leave feeling centered and uplifted.

Estelle Bingham

Estelle Bingham

104 Draycott Ave., Chelsea

There’s only one word for Estelle Bingham’s practice: transformative. Or maybe two: utterly transformative. Her particular combination of crystal healing and guided meditation melts away the anxieties of modern life. She’s done this for twenty years, and if you choose to surrender and commit some time to exploring her methods of holistic healing, the results can be remarkable. You can book sessions either at Bamford’s sparkling new well-being haven in Brompton Cross or privately.

Nymph of Neptune

Nymph of Neptune

hedy@nymphofneptune.com

Astrology is one of those enthralling specialties that we can never quite figure out for ourselves, which is why we have the London-based Nymph of Neptune on speed dial. With several years of experience interpreting client’s birth charts behind her, this astrologist is an expert at illuminating the significance of planetary positions—specifically Mars, Venus, Mercury, and the moon—at the time and date of our births, and what that might mean for us personally and professionally. An hour or two with Nymph of Neptune is truly enlightening. What’s more, sessions can be conducted in English, Italian, or French, the choice—and the path—is yours.

Yvonne Wake

Yvonne Wake

Though she's probably most famous for her six-week weight-loss program called The B, Wake also provides nutritional advice for people who are recovering from serious illnesses, reteaching them how to eat according to their new needs. The reason her nutritional advice works, and why she's so well thought of by people like Lily Simpson at the Detox Kitchen, is her warm personality and her adaptable programs. She prescribes nutritional plans according to your lifestyle and makes you stick with it under her watch so that it's not just advice but habit-forming change. Wake also doubles as a life coach, and invariably, when you're trying to make big life changes, it often starts with making small food swaps.

Eve Kalinik

Eve Kalinik

Portobello Rd., Notting Hill

Having worked in fashion PR, Eve Kalinik understands the crazy pace at which some of her clients live and how they might not have the time to make their own meals, let alone eat at regular hours. This is probably what makes her one of the most in-demand nutritional therapists of the moment. Kalinik focuses on teaching her clients new eating habits that they can actually stick to and introducing foods that are within their reach. Plus, she's into the nitty-gritty, looking into hormone imbalances, food intolerances, and digestive issues when needed to get to the root of her patients' issues.

Gabriela Peacock

Gabriela Peacock

Grace Belgravia, 11c W. Halkin St., Knightsbridge

Gabriela Peacock took an interest in nutrition as a model and now helps clients achieve their model ambitions through nutrition. Beyond prescribing eating plans, Peacock places a strong emphasis on testing for intolerance and hormonal imbalance, to find the root causes of many issues. It helps that's she's based at the Grace in Belgravia, with just about every lab and specialist available at her fingertips.

Raj Bhachu

Raj Bhachu

Argyle House, Joel St., Northwood Hills

It's a trek all the way to Harrow to see Raj Bhachu at his practice, Sai Nutrition, but there are converts, including cookbook authors and spiralizing advocates Melissa and Jasmine Hemsley, who are willing to make the trip. Bhachu practices integrative medicine, meaning that he tests for parasites, heavy-metal toxicity, and everything else conventional MDs might not immediately (or ever) jump to. So if you have a health issue that you can't get to the bottom of, a trip to the outskirts of London may be in the cards.

The Food Doctor

The Food Doctor

78 Holland Park Ave., Hammersmith

Founded over fifteen years ago by nutritionists Ian Marber and Vicki Edgson, the Food Doctor is to this day an excellent first port of call when it comes to nutrition. All of the practitioners here provide solid nutritional advice, whether you're looking to shed a few pounds or cope with illnesses such as diabetes. You'll leave your first appointment armed with easy-to-follow worksheets, charts, and suggestions for meal plans.

Amelia Freer

Amelia Freer

Amelia Freer is a strictly science-based nutritional therapist with a huge demand in London, not to mention two bestselling books under her belt. She's a steadfast researcher, and she won't tout a superfood or a strategy until it's proven to work, which is probably why she has a long list of devotees. There's also the fact she's a great cook, and she won't just reteach you how to eat but will recommend doable and delicious recipes (see our story with her, here) that won't make you feel like you're missing out. Though she's not currently taking clients, her two books—Eat. Nourish. Glow. and Cook. Nourish. Glow.—are a great start and offer her sensible, user-friendly approach to nutrition. Photo: Candida Boddington

Gowri Motha, M.D.

Gowri Motha, M.D.

The Kailash Centre, 7 Newcourt St., St. John's Wood

Trained as a traditional obstetrician, Dr. Gowri became frustrated with conventional birth methods and has developed her own technique called "The Gentle Birth Method" which incorporates traditional Ayurveda among other modalities. She insists the entire process needn't be as painful and fraught with stress as it has become for many women. Her method is all-encompassing: Through a mix of private consultations and group sessions she helps women with infertility issues to become pregnant, and assists pregnant women through the process into birth and care-giving.

KJW Osteopathy

KJW Osteopathy

8-9 Lambton Pl., Notting Hill

When it comes to bodily aches and pains, there's often more to it than meets the eye, which is exactly what osteopath Kristian Wood addresses. He's well versed in fixing injuries, but his healing practice takes his appointments much further than that. Part of a session with Wood might involve physical touch to release a trapped muscle or nerve, and the rest is a mix of energy healing and therapy, so that aches caused by emotional stresses and blockages can be dislodged for good.

Hung D. Tran, M.D.

Hung D. Tran, M.D.

Quite possibly the most qualified professional in acupuncture we've ever come across, Dr. Tran is trained in both eastern and western medicine, Qigong and even bone-setting. What this means is that he's an incredibly thorough, no-nonsense doctor who can treat a huge variety of ailments from neck and back pain to digestive issues, muscle spasms, and more.

Jitendra Vara, D.O.

Jitendra Vara, D.O.

45 Queen Anne St., Mayfair

While Dr. Vara can treat just about any musculoskeletal injury, it's his abilities when it comes to pain management—everything from treating back pain to recurring headaches—that make him so popular. He's also great with (and qualified to treat) children. With two clinics in Sussex, he's a busy guy, but he does make it to his London clinic every Monday.

Daylesford

Daylesford

208-212 Westbourne Grove, Notting Hill
Mon: 8am–7pm
Tues-Sat: 8am–9:30pm
Sun: 10am–4pm

With four London locations in addition to their Gloucestershire farm, Daylesford Organic's farmshops—they're also home to small cafés perfect to work or read from—are an amazing place to get a very literal taste of the English countryside. You can pop in to buy the local, organic, and humanely raised groceries, or stick around to try their straightforward (but stellar) menu. Their Gloucestershire farm, home to the largest and most elaborate of their farmshops, is well worth the trip if you have the time (you can also spend the night).

Space NK

Space NK

27 Duke of York Sq., Chelsea
Mon-Fri: 9:30am-7:30pm
Sat: 9:30am-7pm
Sun: 12pm-6pm

Nicky Kinnaird's beauty emporium has launched more than one of the best skin-care brands known today. Lines like Tata Harper, Laura Mercier, and Eve Lom were virtually unknown before winning shelf space here. If you're looking for some skin-care advice, Space NK is a good place to mix up your beauty regimen. There are locations throughout the city.

The General Store

The General Store

174 Bellenden Rd., Peckham
Wed-Fri: 9am-7pm
Sat: 8am-6pm
Sun: 9am-5pm

One goop staffer visited this tiny but mighty, absolutely perfect general store every weekend while she lived in London. Shelves, baskets, and crates are stocked with produce: heirloom tomatoes from Italy, mangoes from India, lettuces, herbs, and dairy from the English countryside. Everything has been thoughtfully chosen by Merlin and Genevieve, the owners, and every last heirloom tomato and wedge of English Cheddar is the highest quality money can buy. Despite the size of the store—it’s teeny—all the pantry essentials, like pasta, flour, spices, bread, and eggs, are here, as well as an incredible selection of cheese, farm-fresh eggs, good wine, and pastries. The General Store hosts regular wine tastings, and the line is out the door most days.

King Spa & Fitness

King Spa & Fitness

321 Commercial Ave., Palisades Park

New Yorkers make the pilgrimage across the George Washington bridge into the New Jersey Palisades for this 24-hour spa, and with good reason: With several floors offering a variety of spa and sauna options, from men- and women-only whirlpools, to a traditional Korean Hwangtoh (yellow mud) Room, to an infrared sauna accommodating several people at a time, it’s the mother of all spa complexes. The Korean noodle bar and over-the-top kitschy decor—fake palms included—are the icing on the cake.

Spa Castle NYC

Spa Castle NYC

131-10 11th Ave., College Point

This mini-chain of mega spas offers something called Sauna Valley: You’ll find every conceivable temple—gold, Himalayan Salt, infrared, far infrared, color therapy—and an equal number of pools to match. The Texas outpost is open twenty-four hours a day, while the Queens location is open from 6 a.m. to midnight, making this a fun pilgrimage (and a good girls-day activity). There’s an on-site cafeteria and even a kiddie pool.

Ilan Bohm, D.C., F.A.S.A.

Ilan Bohm, D.C., F.A.S.A.

635 Madison Ave., 4th Floor, Midtown

Dr. Ilan Bohm is our man and the founder of OIM, which advocates looking beyond—while still using—Western medicine for well-being. Keeping in mind that every patient is unique and not one-treatment-fits-all, Dr. Bohm sees patients on an individual level and aims to prevent rather than just treat illness by incorporating acupuncture, nutritional therapy, and chiropractic into any healthcare routine. They facilitate detoxes, and also offer hydrocolonic therapy.

The Juhi Ash Center

The Juhi Ash Center

800A Fifth Ave., Ste. 205, Upper East Side
Permanently Closed

Dr. Richard Ash, who tragically passed away in 2015, has set up an enduring integrative medicine center in New York City, where you'll be shepherded through an extensive series of tests. After they'll create a totally customized, preventative, and restorative roadmap to optimum health. While it's not necessarily about detoxing, their steps to a healthier lifestyle often involve just that.

Gravity East Village

Gravity East Village

515 E. 5th St., #1A, East Village

As its name implies, Gravity East Village specializes in gravity-based colonics, which means that the in-flow and out-flow of water is simultaneous. Gravity also has a far infrared sauna, which is a nice complement for a full detox.

SanaVita

SanaVita

508 E. 12th St., East Village
Mon-Tues: 10am-7pm
Thu-Fri: 10am-7pm
Sat: 10am-5pm

While hydrotherapy colonics are the specialty here, SanaVita also offers lymphatic massage, acupuncture, and Reiki. They even have an on-staff astrologer.

Upper West Side Yoga & Wellness

Upper West Side Yoga & Wellness

75B W. 85th St., Upper West Side

Beyond the extensive list of yoga classes offered by husband and wife Stephan Kolbert and Ingrid Marcroft and their team, UWS Yoga offers meditation classes and sessions in their infrared sauna. You have to pre-book, so try and snag an appointment right before or after a yoga or meditation session for an extra detox boost.

The Piper Center for Internal Wellness

The Piper Center for Internal Wellness

425 Madison Ave., 14th Floor, Midtown

Founder Tracy Piper brings more than twenty years of experience in Chinese herbology and colon hydrotherapy, which she believes can aid in everything from digestion to skin health in her one-stop cleansing center. For those in need of a recharge, there's also dry-skin brushing, a lymphatic draining detox wrap, and infrared sauna sessions.

Rise by We

Rise by We

85 Broad St., Financial District
Mon-Thu: 6am-10pm
Fri: 6am-8pm
Sat: 9am-6pm

WeWork—the round-the-world network of comfy, breezy (decidedly un-corporate) workspaces rented out to people and businesses—has always been an ideal HQ with its meditation rooms, retreats, and fitness class offerings. And now with Rise by We, its new holistic wellness club in NYC's financial district (more locations to roll out down the line), the brand’s dreamed up a respite from the swivel chair where you can get up and move in any number of workout classes (from kickboxing to yoga to personal training sessions), as well as stoke some serious relaxation vibes at their Superspa. There are steam and sauna rooms, amazing massages, a circulation-rousing cold water plunge, and a communal—and coed—hammam area. The spa’s café makes killer juices—and come evening, healthy-ish cocktails. And if you can’t commit to a full-on membership, Rise’s $100 four-class access pass option is a solid option.

Sky Ting Yoga

Sky Ting Yoga

324 Lafayette St., 4th floor, New York
Mon-Fri: 7am-7pm
Sat: 8am-3pm
Sun: 8am-5pm

Perhaps the chicest yoga studio in NYC, Sky Ting was designed in part by Courtney Applebaum—who collaborated with Mary-Kate and Ashley Olsen on The Row's Melrose Place store—and has an airy, effortlessly cool aesthetic. The foundation of their signature Sky Ting class is pulled from Vinyasa, Katonah, Iyengar, Kundalini, and Hatha yoga traditions—but each instructor brings their own perspective, so no two sessions feel the same. They also offer specialty classes including infrared-heated and candlelit sessions. The studio also has an on-site spa, featuring two infrared saunas, a cold plunge, and a relaxing lounge with three day beds.

ReCover

ReCover

360 7th Ave., 4th Fl., Midtown
Mon-Fri: 7am-8pm
Sat-Sun: 10am-6pm

Whether you need to recover from a tough workout or detox after an especially indulgent weekend, there are a variety of high-tech treatments to try alone or build into a package. Try combining a CVAC session, where you sit inside a hyperbaric chamber while the barometric pressure is adjusted to reportedly support circulation and detoxification, with a nap using the NuCalm device, which claims to be a miraculously restorative 30-minute snooze. Finish with a session inside the Sunlighten mPulse Sauna, where you can customize the ratio of near, mid, and far infrared rays.

Rescue Spa

Rescue Spa

29 E. 19th St., Flatiron
Mon-Tues: 8:30am-7:30pm
Wed-Sat: 8:30am-8:30pm
Sun: 10am-7pm

The duplex spa is enormous and luxurious, with high ceilings, plush couches, and a posh aesthetic that manages to be both modern and comfortable. There’s a hair salon, nail studio, and fourteen treatment rooms where you can get a variety of skin-perfecting therapies like the Fix-It-All facial, an over-the-top combination of micro-current, microdermabrasion, LED therapy, and more to lift, tighten, and smooth. A facial with founder/skin-whisperer Danuta Mieloch is transformative—her touch is exquisite, and you emerge looking beyond glowy.

Floating Lotus

Floating Lotus

39 W. 56th St., Penthouse, Midtown

There are tons of treatment options at this wellness hideout inside the penthouse on a particularly hectic block of Midtown. From a targeted acupuncture and cupping session with founder Joel Granik to a float inside a sensory deprivation tank (that's thought to mimic the body’s experience in the womb) to Reiki healing and yoga classes taught in a gorgeous white room with a glass ceiling, everything here aims to balance and restore the body’s chi. There’s an infrared sauna and a salt cave; the walls of the latter are made from hundreds of pounds of Himalayan salt bricks, which infuse the air with negative ions while you relax on a massage bed.

Shape House

Shape House

34 W. 17th St., Flatiron

This urban sweat lodge has three locations in the city and one in East Hampton, all with the spa’s signature infrared sauna wraps. After putting on the provided uniform—a light cotton top and pants—you’ll be snugly bundled inside an infrared blanket (the material it’s made of feels similar to the bib you wear for x-rays at the dentist) and left to watch Netflix while you seriously sweat. The far infrared waves gently warm the body, increasing the core temperature. You emerge from the cocoon 55 minutes later completely drenched. If that isn’t enough, schedule a consecutive lymphatic drainage session, where you’re wrapped in a full body suit that applies targeted pressure to points on the arms, legs, and waist to encourage circulation and detoxification.

HigherDose SoHo

HigherDose SoHo

Inside 11 Howard Hotel, 3rd Floor, SoHo
Mon-Fri: 7am-8pm
Sat-Sun: 10am-8pm

This spa inside the swank 11 Howard hotel has somehow managed to make sweating in an infrared sauna sexy. You get an entire hotel room to yourself, with a spacious personal sauna kitted out with music and even chromatherapy (everybody looks better in a red-tinted light) that combines near-, mid-, and far-infrared waves to heat the body from the inside out, resulting in a major detoxification sweat. The rooms have private bathrooms, so you can rinse off in the shower and start (or end) the day feeling utterly renewed.

Alchemie Spa

Alchemie Spa

2021 Main St., Ste B, Santa Monica
Mon-Thurs: 10:30am-7:30pm
Fri-Sun: 10am-7:30pm

The space is an eco-haven, designed with renewable, sustainable flourishes (the walls are made of cork, seagrass, and recycled wood)—and the facials are healing, pampering, and just: beyond. The Custom Superfood Facial floods skin with nutrients from tamarind, acai, turmeric, and manuka honey, while the Light “Isun” facial features a miracle trifecta of microcurrent, LED light, and nurturing essential oil blend that thoroughly revives skin. The infrared saunas are each tucked into a cozy private room with a shower—and they aren’t hooked up to Bluetooth, which means the promise of a genuine digital detox, too.

Breedlove Beauty Lab

Breedlove Beauty Lab

1728 Ocean Park Blvd., Santa Monica
Permanently Closed

Infrared saunas are an incredible way to get a great sweat. At Breedlove Beauty Lab, each sauna is customizable, so you are in complete control of your experience. We love sweating it out in the Sunlighten 3-in-1 mPulse infrared saunas, and Breedlove has three of these. There is also chromotherapy—or light therapy—which draws on the hypothesis that color affects how we feel. Before you leave, check out the bright and airy apothecary—it stocks plenty of aromatherapy, beauty, and wellness products.

The Gentle Wellness Center

The Gentle Wellness Center

910 Broadway, Santa Monica

For thirty-odd years, this Santa Monica institution has been focused almost singularly on colon hydrotherapy (to the extent that they train and certify practitioners). There is also an on-site infrared sauna.

HotBox Infrared Sauna Studio

HotBox Infrared Sauna Studio

835 S. Hill St., Downtown
Permanently Closed

The first thing you'll notice when you walk into this sauna studio is how spotless it is. Impeccable, in fact. That can be said of the décor, as well: A streamlined, all-white aesthetic reigns—up until you enter one of the sauna suites. Here, you can choose to cast a colored light based on your mood (we chose orange for its mood-elevating, stimulating, feel-good effect) during your sweat. Then you sit back and do just that—sweat—for forty-five minutes. Each suite comes with an iPod and a vitamin C–infused rain shower. Given the potential benefits of using an infrared sauna, there are plenty of reasons to come here. But what keeps us hooked is simple: We always leave feeling calmer, clearer, and just all-around better. (An added perk: HotBox just started carrying goopglow.)

Pause Float Studio

Pause Float Studio

13353 Washington Blvd., Mar Vista

You can book infrared sauna sessions at this Mar Vista studio in either thirty-minute or one-hour increments–we like the full hour, so you can take advantage of the in-room shower. The private-room lighting can be adjusted to pitch black, and the saunas themselves are high-tech enough to connect to a playlist on your phone via Bluetooth. Also cool: The main event here are the “float pods," which are personal sensory deprivation tanks you can book for an hour at a time. There’s a small parking lot in the back, plus really easy street parking at night.

Inner Health Center

Inner Health Center

6047 Tampa Ave., Tarzana

Deenie Leon Robbins's locale is a well-kept secret among members of LA's serious cleansing scene. A drive out to Tarzana proves worthwhile for a session in her high-tech infrared dome—it looks like an MRI scanner—which fans somtimes complement with a colonic or lymphatic massage. Those wanting to take it to the next level might consider her twenty-one-day cleanse in combination with a series of treatments.

SaunaBar

SaunaBar

11677 San Vicente Blvd., Brentwood, Suite 208

This spot is famous for its custom-made infrared saunas. In the personal pods, which look super futuristic, you lie on a bed of jade stones while your body is bathed in red infrared light. Your head is outside of the pod during the entire the forty-minute session, and the surrounding air is diffused with a custom blend of aromatherapeutic oils. The lymphatic compression massage and unique Magnesphere machine, which aims to improve your balance and sleep by way of deep relaxation, are so very worth exploring.

The Raven Spa

The Raven Spa

208 Pier Ave., Santa Monica

This spa is fairly no-frills, yet totally transportive once you walk through its Santa Monica doors. There’s amazing Reiki, traditional Thai massage, and they have a small infrared sauna you can use before or after your treatment. Everyone who works here is kind and accommodating: They’ll offer you tea, dates, or apple wedges if you want to stay and relax for a bit before heading out.

Surya Spa

Surya Spa

700 Wilshire Blvd., Santa Monica

Surya Spa is no joke—in fact, it's one of only a handful of Panchakarma spots in the States (now, up and running at the beautiful Proper Hotel in Santa Monica). That said, it takes a pretty intense level of commitment that's a bit out of reach unless you have the vacation time and budget: It requires three to four hours a day, for three, five, or seven days (we recommend the full week, though it's tough, as you have to abide by the very ascetic menu that they prescribe). The house-made organic food and authentic Panchakarma treatments reach far beyond what you'll find in a traditional wellness spa (people come here for help with parasites, for instance). The results—which can range from better skin to weight loss—speak for themselves. Beyond being a wonderful detox resource, mothers, babies, and mothers-to-be are in for a treat with Surya Spa's special approach to pregnancy and babies' first six weeks.

Sweatheory

Sweatheory

1503 N. Cahuenga Blvd., Hollywood
Mon-Fri: 7am-9:30pm
Sat-Sun: 9am-9:30pm

With full-on wood paneling throughout most of the space, this Hollywood spot has a hip sweat-lodge vibe. You can book the infrared saunas here solo, or with a friend (at a slightly cheaper rate). They also have hot (infrared) yoga classes—at varying levels of intensity.

Tikkun Spa

Tikkun Spa

1460 4th St., Santa Monica

Tikkun is the next level when it comes to Korean spas, combining high-tech far-infrared heat with traditional Korean sauna therapies. So if you want to lie down in a Himalayan-salt-brick-tiled sauna or sit in a Hwangto clay room, you get the added benefit of far-infrared heat. And in addition to the sauna rooms, there's a long menu of massages and kick-ass body scrubs to complement the sauna time. We're burying the lede though, because the real golden ticket here is the Mugworth V-Steam: You sit on what is essentially a mini throne, and a combination of infrared and mugwort steam treats you to an energetic release. If you're in LA, you just might have to try it...

VEDA

VEDA

4327 1/2 Woodman Ave., Sherman Oaks

Veda's approach centers around the ancient healing modalities of Ayurveda and Panchakarma in space that evokes a modern and organic aesthetic. Appointments start with an in-depth consultation for Veda’s experienced practitioners to assess what treatment will best serve you. We loved experiencing Shirodhara—streams of warm oil pour onto the portion of the forehead known as the “third eye”, which is said to help stimulate an overall sense of calm. Conveniently there are post-treatment showers in the back, but, we like to keep the oil on for an added nourishing dose of calming aromatherapy.

Y7 West Hollywood

Y7 West Hollywood

8270 Melrose Ave., West Hollywood
Permanently Closed

It’s hot and dark, and it can get crowded—but honestly, because of the candlelight-only policy, plus the booming soundtrack of Drake and Cardi B, you can neither hear or see other yogis. It sounds a bit corny, but we’re saying it anyway: It’s incredibly fun. Between the beats and the wildly encouraging teachers, an hour flies by. Prepare for a serious sweat—the infrared heating system gets the room between 80 and 90 degrees—and stretch. Mats and towels are available for rent at the desk, the lockers are the combination kind (so you don’t need a lock), and there are showers (as well as deodorant, face wipes, and hair ties to freshen up) on the premises. Y7 now has a location in Silver Lake, too, as well as the original outposts throughout New York.

Wi Spa

Wi Spa

2700 Wilshire Blvd., Koreatown

Fans of traditional Korean spas—kids included—tend to feel right at home here, with its clean, meditative "Jimjilbang" communal room, it's spacious, super hot saunas, and its no-nonsense massages and body scrubs. Head to the sauna, get a massage, and your nails done, too.

The Spa at the Four Seasons

The Spa at the Four Seasons

Hamilton Pl., Park Ln., Mayfair

While you're pretty much guaranteed a solid facial at any of the Four Seasons, it's the Organic Pharmacy treatments at the Park Lane outpost that leave skin incredibly soft and glowing. Packed with anti-aging rose and diamonds, the products shine in particular during the signature Rose Diamond Anti-Age and Lifting facial, which starts with deep exfoliation from diamond powder and an enzyme peel and ends with an intensely lifting massage.

Aman Spa at The Connaught

Aman Spa at The Connaught

Carlos Place, Mayfair

Hands-down one of our favorite places to stay in London, the Connaught in Mayfair manages to strike a balance between charming and yet totally modern. The hotel's 5,000-square-foot spa (the only Aman Spa of its kind outside of the resort group), is just as incredible as you'd imagine swathed in floor-to-ceiling marble. At just five treatment rooms strong, there's a welcome intimacy here—all treatments start with an herbal infusion to help you unwind and then treatments take from Chinese, Indian, and Thai influences. (Each of the treatment rooms has its own private steam room.) During the week, the spa hosts a 20-minute lunch meditation at 1 p.m. that's free and open to the public.

Grayshott Spa

Grayshott Spa

Headley Rd., Grayshott

Recently partnered with the renowned Lanserhof group—which runs exclusive medical retreats in Austria and Germany—expect a completely revamped experience from this longtime-favorite spa. They’ve brought in medical specialists, holistic practitioners, physiotherapists, nutritionists, and fitness experts. Just an hour outside London, it’s ideal for anyone looking for an intense holistic reset, or for those looking to get a glimpse of the state-of-the art Lanserhof methods. Their treatments range from traditional therapies—massages, facials, acupuncture and physiotherapy—to scrubs, floats, and hydrotherapy. We love the stress-busting “Detoxifying Envelopment” treatment.

KXU

KXU

241 Pavilion Rd., Chelsea
Mon-Fri: 6am-10pm
Sat-Sun: 9am-5pm

We couldn’t be happier with this new addition to the KX brand, which combines a bare-bones, super-social gym with detoxifying wellness experiences. Down the street from the membership-only KX Life, KXU has pay-as-you-go group classes, including cycling, barre, and yoga. With the workout, you can add on fantastic infrared sauna or cryotherapy sessions, which can help with muscle soreness. We love the modern, darkly lit, neon-everywhere aesthetic, too.

Allyu Spa

Allyu Spa

600 W. Chicago Ave., River North
Mon-Fri: 10am-8pm
Sat: 9am-8pm
Sun: 10am-6pm

Allyu (pronounced eye-you) is the Quechua word for community, and this Riverwalk-neighborhood spa's commitment to community spreads far beyond its clients. Sustainability manifests itself in nontoxic beauty products, cabinets made from reclaimed barn wood, and locally made soaps for sale. Besides a range of more traditional services, the incredible facials incorporate healing grape stem cells, rose-quartz massage, and smoothing enzyme masks, plus an amazing chakra balancing treatment.

Cowshed at Soho House

Cowshed at Soho House

113 N. Green St., West Loop
Sun-Fri: 10am-8pm
Sat: 9am-8pm

This British import, located inside the Soho House in Chicago's buzzy West Loop, offers extraordinarily comfy treatment chairs and farmhouse vibes. It's particularly popular for its indulgent manis and pedis (60 and 75 minutes, respectively): Each of the chairs features its own TV and freshly brewed tea served in a teapot is available upon request. There are only five treatment rooms, but they'll do everything from facials (some with SkinCeuticals products) to body wraps, scrubs, and deep tissue massages.

The Peninsula Spa

The Peninsula Spa

108 E. Superior St., Gold Coast
Mon-Fri: 8am-9:30pm
Sat: 7am-9:30pm
Sun: 8am-7:30pm

The Peninsula’s ESPA spa is perched high above the city on the 19th and 20th floors of the hotel, and as can be expected from ESPA, the products and services are top-notch. And, since it’s the Peninsula, you won’t be disappointed by the amenities either—there's a eucalyptus steam room and a relaxation room where you can curl up next to a working fireplace. The facials can absolutely stand alone (ask for Sunny), but if you're splurging, invest in one of the famous half- or full-day spa journeys.

The Spa at the Joule

The Spa at the Joule

1530 Main St., Downtown

The sleek subterranean spa beneath the the Joule hotel offers both traditional and experimental spa treatments in a relaxing environment. Many of the facials use Tata Harper products; body treatments include Swedish massage, cupping therapy, and Thai table massage; and there are brow treatments from threading to microblading by local brow expert Rula Sharkawi. There’s a steam room with a giant amethyst shining in the corner (thought to encourage tranquility), a sauna, showers, and the Vitality Pool, a body-temperature pool with jets that gently massage the skin. Book a 50-minute or longer service and get a free spin, kickboxing, or yoga class at the neighboring Vital Fitness Studio.

Hotel Crescent Court Spa

Hotel Crescent Court Spa

400 Crescent Ct., Uptown

This sprawling spa complex operates out of the Hotel Crescent Court, so a full day is well spent here: They offer private yoga and Pilates classes, a health-centric café, and treatments that range from the basic (manis and pedis) to the intense (hardcore lymphatic-draining treatments). We love that the spa is open to kids, too, with a full menu of kid-friendly treatments (and snacks in the café).

Spa Castle

Spa Castle

1020 Raiford Rd., Carrollton

This mini chain of mega spas offer something called Sauna Valley: You'll find every conceivable temple—gold, Himalayan Salt, infrared, far infrared, color therapy—and an equal number of pools to match. The Texas outpost is open twenty-four hours a day, while the Queens location is open from 6 a.m. to midnight, making this a fun pilgrimage (and a good girls activity). There's an on-site cafeteria, and even a kiddie pool.

Balancing Energy Health & Yoga Center

Balancing Energy Health & Yoga Center

1444 Oak Lawn Ave., Ste. 319, Design District
Mon-Thu: 9am-7pm
Fri: 9am-5pm
Sat-Sun: 10am-4pm

Lisa Breitenwischer opened her yoga studio in 2012. There, she teaches highly individualized classes and runs a program of personalized holistic treatments and nutritional counseling. Among the treatments available at her intimate studio is a new IR sauna, which is gratifying before or after a yoga class. (It's also relatively affordable here.)

Haven

Haven

6465 E Mockingbird Ln., Lakewood
Mon-Fri: 6am-8pm
Sat: 9am-5pm
Sun: 10am-7pm

This studio takes its mantra of “yoga for all” very seriously. There are ten types of classes, at all different levels, as well as options for kids and teens. Some of the best: deep stretching, an energizing vinyasa flow set to rock music, and sculpt classes warmed with an infrared sauna. There’s even a class for families to take together, where kids sing “Row Your Boat” while parents hold the boat pose.

SenSpa

SenSpa

1161 Gorgas Ave., Marina
Mon-Fri: 10am-8pm
Sat-Sun: 9am-8pm

B-12 shot happy hours, lymphatic massage, rolfing, structural integration, acupuncture, cupping, dry brushing, craniosacral therapy...the treatment menu at this sprawling San Francisco institution reads like a detox how-to. They also offer a host of other options, including facials, waxing, and peels.

Cavallo Point

Cavallo Point

601 Murray Circle, Sausalito

Nestled at the foot of the Golden Gate bridge, Fort Baker is spread out over acres of prime Sausalito real estate, which up until recently has been left at the mercy of the elements. Then in 2008 a hospitality group stepped in and teamed up with the National Park Service to completely restore and preserve the area. The resulting 142-room lodge, healing arts center, and spa, are spread out over a cluster of Colonial buildings that meet and exceed all of LEED's sustainability requirement.

Revel & Rose

Revel & Rose

3303 Buchanan St., Marina
Mon, Wed-Thu: 12pm-8pm
Fri: 12pm-7pm
Sat: 10am-4pm

(Note: Revel & Rose is currently closed but reportedly opening back up soon.) We think the concept behind this one-stop-shop for beauty and wellness is genius: If you're booking in for colon hydrotherapy or an infrared heat session, why not get your nails done, too? The salon offers everything from waxes to spray tans to intuitive readings, which make memberships here extremely worthwhile, whether you're beautifying, detoxing, or both.

EOS Massage

EOS Massage

450 Sutter St., Nob Hill
Tues: 10am-6pm
Thu-Fri: 10am-8pm
Sat: 10am-5pm

Michelle Bravo is a certified holistic massage therapist (HMT) and certified aromatherapist (CAT), two skills that she expertly combines in her signature treatments, which are all trademarked to her unique EOS technique. She's celebrated for a lymphatic massage that incorporates aromatherapy. Clients also love that Michelle is a kind, intuitive sounding board and love talking to her during their treatments—for the full experience, you can book her for a lifestyle coaching session.

Tata Harper Spa at Credo

Tata Harper Spa at Credo

2136 Fillmore St., Pacific Heights
Mon-Sat: 10am-7pm
Sun: 11am-6pm

The Tata Harper Spa in San Francisco (the only spa of its kind) is tucked into the back of Credo, a clean beauty shop in Pacific Heights. They offer a variety of treatments using Harper's signature products, including hydration therapy, and even back facials, and in true Tata style, you'll snuggle up under a vintage quilt that's reminiscent of her Vermont farm. There's just one tiny room in the back of the shop, so book ahead, though they will take walk-ins.

Psoas Massage + Bodywork

Psoas Massage + Bodywork

333 3rd St., SoMa
Mon-Fri: 7:30am-8:30pm
Sat-Sun: 9:30am-6:30pm

The great thing about Psoas is that founders Jennifer Lighthouse and Scott Schwartz bring so many different types of massage under the same roof; they offer everything from neurokinetic therapy to orthopedic massage. They're particularly great for sports massage (Jennifer is a former gymnast and diver) and pre-and post-natal bodywork.

Juliana Kramer

Juliana Kramer

2006 Dwight Way, Berkeley

Juliana does acupuncture, cupping, herbal work, and fantastic massage. She's also well known for her excellent bedside manner; she's kind, warm, and a pleasure to be around, which makes the entire experience all the more pleasant.

Imperial Spa

Imperial Spa

1875 Geary Blvd., Western Addition

This minimalist, Korean-style communal bathhouse has two separate spa areas, one for men and one for women. Bathing suits are optional but you'll likely find that most guests opt not to wear them. For an affordable price, you can get a four-hour pass to Imperial's hot jacuzzi, dry and steam saunas, and cold plunge. Their wet spa body treatments focus on various purification scrubs, wraps, and oil massages, while their dry spa fixates on acupressure-focused massages. One great thing about Imperial is the spa stays open late (until 10 p.m., with the saunas shutting down at 9:45 p.m.), so you can head there after the office on days that warrant it.

TMI Colonics

TMI Colonics

1478A Church St., Noe Valley
Tues, Thu: 12:30pm-7:30pm
Wed: 9:30am-7:30pm
Fri-Sat: 9:30am-4:30pm

TMI actually makes getting a colonic not so rough. (For more on the nuts and bolts of colonics, see this colonics Q&A with Dr. Alejandro Junger, and check in with your doctor to see if they're right for you.) In addition to colonic sessions, which is obviously what TMI is known for, they also offer infrared sauna sessions.

Ritual Yoga

Ritual Yoga

586 6th St., SoMa

An all-inclusive hot yoga studio, Ritual gives you everything you need when you step through the door: mat, towel, yogitoes, water (as well as shampoo, razor, toothbrush, etc.). Ritual classes are choreographed to some pretty rad music—from 90's soul to hip-hop and pop remixes. And each session (50 minutes long) is run by two teachers—one leading the group, and then another providing one-on-one, hands-on adjustments and support throughout the session. Every week, a new "peak posture" move is introduced, so regular students continue to build up their yoga practices. What's even better: Sessions at Ritual end with a neck massage.

Roha

Roha

4052 18th St., The Castro
Mon-Sat: 8am-10pm
Sun: 9am-5pm

All the treatments at Roha are based on ancient Ayurveda practices to help restore energy, detoxify, release stress, and enhance wellness. The downtown San Francisco spot is all about full mind-body rejuvenation, with personalized protocols that include dietary adjustments, herbal remedies, and oil therapy treatments. If you’re not looking to make any lifestyle changes, the nourishing, warm-body-oil massage will leave you immediately relaxed and recharged.

Sauna Deco

Sauna Deco

Herengracht 115, Grachtengordel
Mon, Wed-Sat: 12pm-11pm
Tues: 3pm-11pm
Sun: 1pm-7pm

The breathtaking Art Deco stained glass panels, gilded details, and winding wrought-iron staircase at this canal-side sauna were rescued from Au Bon Marché in Paris before it underwent a top-to-bottom renovation—the resulting space is a hybrid of immaculate Dutch craftsmanship and Parisian refinement. In addition to the various baths and relaxation rooms there are infrared saunas, a solarium, and the option to book a private massage. Fair warning: The unisex saunas and baths follow a strict no-swimsuits-allowed policy (towels are okay).

Löyly

Löyly

2713 S.E. 21st Ave., Hosford-Abernethy

The design at Löyly (which is Finnish for the steam that comes off hot rocks at a sauna) is distinctly Scandinavian, with beautiful hardwood floors and minimalist wooden lounge chairs set around the communal space. The facials, though, are decidedly unminimalist: There are nourishing masks; steamy, aromatic compresses to calm skin; layer upon layer of oils, creams, and hydrosols; detoxifying facial steams; and more. There’s a second location in Northeast Portland.

Tierra Santa Healing House

Tierra Santa Healing House

3201 Collins Ave., Mid-Beach

The Faena Hotel's Tierra Santa is a burst of color: A rainbow-striped rug runs through the spa’s lobby, which is outfitted with bright Juan Gatti artwork and floral-printed poufs. Inspired by an array of South American (and some South Asian) healing traditions, Tierra Santa has a gorgeous Turkish-style hammam and offers a full wet spa experience (waterfall shower, herbal steam room, wet scrub, sauna, and ice parlor); many of the treatments include ritualistic wellness aspects. The Hammam Rose Ritual is one highlight: During the treatment, as you lie on top of a warm marble slab, a therapist will scrub your entire body for what is likely to be the most thorough exfoliation of your life. Following this, you’ll be covered in ridiculously soft foam and then a soothing clay and later treated to a massage. The Tree of Life Vibrations treatment takes place on a heated sand bed and incorporates handmade Himalayan singing bowls into another supremely relaxing massage. Other massage options are more conventional, as are the facials—the Triple Lift Advanced Facial concludes with the Remodeling Face Machine from French brand Biologique Recherche. The Hyper-Customized Facial uses Naturopathica, one our favorite clean, nontoxic brands, and begins with facial steaming and gentle extractions, followed by lymphatic drainage, a congestion-soothing calendula mask, and a glycolic peel. The glow you leave with is...unreal. Led by two doctors, Tierra Santa also has a holistic, preventive medicine program that includes digestion-focused health therapies.

Balans Organic Spa

Balans Organic Spa

216 Newbury St., Back Bay
Sun-Mon: 11am-5pm
Tues-Thurs: 10am-8pm
Fri: 10am-7:30pm
Sat: 9am-5pm

The only 100 percent organic spa in Boston (on pretty Newbury Street, no less), Balans specializes in plant-based treatments. This is a full-service outfit with an adjacent wellness center for nutrition, meditation, and exercise needs. The facials are customized entirely to your skin and accompanied by a complimentary nutrition and health consultation (if you like). Aside from the aesthetic treatments, Balans has a flotation tank to help fully relax the mind, the idea being to remove any kind of stimulant—unless you want to listen to music or a guided meditation. This water is Dead Sea–level salty by way of Epsom salts, to permeate the skin with essential minerals, so floating isn’t something you need to think about—it just happens. The massages can be boosted with body brushing, too.

Shankara Ayurveda Spa

Shankara Ayurveda Spa

639 Whispering Hills Rd., Boone

This super authentic Ayurvedic spa and retreat in the Blue Ridge Mountains is both rustic and luxe. Everything here, from the cooking classes to the yoga sessions, aligns with Ayurvedic principles. The beyond amazing, recently renovated spa has tons of different treatments, but we like the Signature Facial. All of the nourishing products are made on the premises and work to bring harmony to your doshas. Bonus: You can add on a warm-oil scalp massage to any treatment.

Sanctuary Spa

Sanctuary Spa

1701 S. Shepherd Dr., Montrose
Mon-Fri: 10am-8pm
Sat: 9am-7pm
Sun: 12pm-5pm

This spa's holistic energy approach combines traditional Japanese and Egyptian treatments with a little bit of Southern hospitality. The menu isn't so expansive that you'd lose valuable time picking a treatment, but if you need a real quickie, the thirty-minute massage is a revelation. (And it's the only place in Houston offering yoni steams, at least that we know of.) The seaweed wrap for dry, flaky skin cocoons the body in a layer of kombu, aloe, and green tea for some light exfoliation. And the Off-the-Menu facial customizes products to your skin type.

Thermae Yu

Thermae Yu

1-1-2 Kabukicho, Shinjuku

This onsen in the Shinjuku area of Tokyo sources its pristine waters daily from Naikazu in the Izu Peninsula. Pure soaking pools aside, there's an infrared sauna, as well as bedrock baths. The latter involve lying on beds made of rock salt, said to release energizing negative ions. The massages here are completely worth it, rigorous in a hurt-so-good kind of way.

The Standard Spa, Miami Beach

The Standard Spa, Miami Beach

40 Island Ave., Venetian Islands

Whether you’re lounging on the heated marble steps of the enormous, coed Turkish-style hammam, sipping fresh-pressed green juice while the ocean glitters before you, doing serious yoga or Pilates, or all three plus an astrology reading and a pedicure, a few hours here truly takes you out of the everyday. Located inside the Standard, the spa's sleekly modern ashram meets sybaritic retreat has everything. Within the hammam, there are shiny metal tubs for individual pretreatment baths; beyond that, there's a Roman-style waterfall hot tub, a mud lounge, a Finnish sauna, an infinity pool, and an arctic plunge. There’s every sort of massage and facial, plus goopier options, like crystal-infused masks, biopuncture, and workshops on hypnocoaching, sound healing, crystal healing, and more. The food couldn’t be healthier or more delicious, and the on-an-island setting is about as gorgeous as it gets. Photos: Adrian Gaut.

Villa Stephanie

Villa Stephanie

Schillerstraße 4/6, Baden-Baden

This gorgeous villa in the picturesque spa town of Baden-Baden has only fifteen suites and is the ultimate place to detox in private. The nine-day program starts with a medical examination, followed by a custom regimen of ninety-one treatments created by Dr. Harry Konig that range from bracing lymphatic massages and fitness classes to relaxing mud baths and meditations. If you’re interested in a less-immersive path, you can stay in town and instead purchase a day pass for spa treatments and, if you prefer, simply lounging on the perfectly manicured lawns.

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