The Spa at the Joule






why we love it
The sleek subterranean spa beneath the the Joule hotel offers both traditional and experimental spa treatments in a relaxing environment. Many of the facials use Tata Harper products; body treatments include Swedish massage, cupping therapy, and Thai table massage; and there are brow treatments from threading to microblading by local brow expert Rula Sharkawi. There’s a steam room with a giant amethyst shining in the corner (thought to encourage tranquility), a sauna, showers, and the Vitality Pool, a body-temperature pool with jets that gently massage the skin. Book a 50-minute or longer service and get a free spin, kickboxing, or yoga class at the neighboring Vital Fitness Studio.
Originally featured in The Best Facials, The Infrared Sauna and Detox Spa Guide, The Dallas Guide
Health And Beauty
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King Spa & Fitness
New Yorkers make the pilgrimage across the George Washington bridge into the New Jersey Palisades for this 24-hour spa, and with good reason: With several floors offering a variety of spa and sauna options, from men- and women-only whirlpools, to a traditional Korean Hwangtoh (yellow mud) Room, to an infrared sauna accommodating several people at a time, it’s the mother of all spa complexes. The Korean noodle bar and over-the-top kitschy decor—fake palms included—are the icing on the cake.

Spa Castle NYC
This mini-chain of mega spas offers something called Sauna Valley: You’ll find every conceivable temple—gold, Himalayan Salt, infrared, far infrared, color therapy—and an equal number of pools to match. The Texas outpost is open twenty-four hours a day, while the Queens location is open from 6 a.m. to midnight, making this a fun pilgrimage (and a good girls-day activity). There’s an on-site cafeteria and even a kiddie pool.

Ilan Bohm, D.C., F.A.S.A.
Dr. Ilan Bohm is our man and the founder of OIM, which advocates looking beyond—while still using—Western medicine for well-being. Keeping in mind that every patient is unique and not one-treatment-fits-all, Dr. Bohm sees patients on an individual level and aims to prevent rather than just treat illness by incorporating acupuncture, nutritional therapy, and chiropractic into any healthcare routine. They facilitate detoxes, and also offer hydrocolonic therapy.

The Juhi Ash Center
Dr. Richard Ash, who tragically passed away in 2015, has set up an enduring integrative medicine center in New York City, where you'll be shepherded through an extensive series of tests. After they'll create a totally customized, preventative, and restorative roadmap to optimum health. While it's not necessarily about detoxing, their steps to a healthier lifestyle often involve just that.

Gravity East Village
As its name implies, Gravity East Village specializes in gravity-based colonics, which means that the in-flow and out-flow of water is simultaneous. Gravity also has a far infrared sauna, which is a nice complement for a full detox.

SanaVita
While hydrotherapy colonics are the specialty here, SanaVita also offers lymphatic massage, acupuncture, and Reiki. They even have an on-staff astrologer.

Upper West Side Yoga & Wellness
Beyond the extensive list of yoga classes offered by husband and wife Stephan Kolbert and Ingrid Marcroft and their team, UWS Yoga offers meditation classes and sessions in their infrared sauna. You have to pre-book, so try and snag an appointment right before or after a yoga or meditation session for an extra detox boost.

The Piper Center for Internal Wellness
Founder Tracy Piper brings more than twenty years of experience in Chinese herbology and colon hydrotherapy, which she believes can aid in everything from digestion to skin health in her one-stop cleansing center. For those in need of a recharge, there's also dry-skin brushing, a lymphatic draining detox wrap, and infrared sauna sessions.

Rise by We
WeWork—the round-the-world network of comfy, breezy (decidedly un-corporate) workspaces rented out to people and businesses—has always been an ideal HQ with its meditation rooms, retreats, and fitness class offerings. And now with Rise by We, its new holistic wellness club in NYC's financial district (more locations to roll out down the line), the brand’s dreamed up a respite from the swivel chair where you can get up and move in any number of workout classes (from kickboxing to yoga to personal training sessions), as well as stoke some serious relaxation vibes at their Superspa. There are steam and sauna rooms, amazing massages, a circulation-rousing cold water plunge, and a communal—and coed—hammam area. The spa’s café makes killer juices—and come evening, healthy-ish cocktails. And if you can’t commit to a full-on membership, Rise’s $100 four-class access pass option is a solid option.

Sky Ting Yoga
Perhaps the chicest yoga studio in NYC, Sky Ting was designed in part by Courtney Applebaum—who collaborated with Mary-Kate and Ashley Olsen on The Row's Melrose Place store—and has an airy, effortlessly cool aesthetic. The foundation of their signature Sky Ting class is pulled from Vinyasa, Katonah, Iyengar, Kundalini, and Hatha yoga traditions—but each instructor brings their own perspective, so no two sessions feel the same. They also offer specialty classes including infrared-heated and candlelit sessions. The studio also has an on-site spa, featuring two infrared saunas, a cold plunge, and a relaxing lounge with three day beds.

ReCover
Whether you need to recover from a tough workout or detox after an especially indulgent weekend, there are a variety of high-tech treatments to try alone or build into a package. Try combining a CVAC session, where you sit inside a hyperbaric chamber while the barometric pressure is adjusted to reportedly support circulation and detoxification, with a nap using the NuCalm device, which claims to be a miraculously restorative 30-minute snooze. Finish with a session inside the Sunlighten mPulse Sauna, where you can customize the ratio of near, mid, and far infrared rays.

Rescue Spa
The duplex spa is enormous and luxurious, with high ceilings, plush couches, and a posh aesthetic that manages to be both modern and comfortable. There’s a hair salon, nail studio, and fourteen treatment rooms where you can get a variety of skin-perfecting therapies like the Fix-It-All facial, an over-the-top combination of micro-current, microdermabrasion, LED therapy, and more to lift, tighten, and smooth. A facial with founder/skin-whisperer Danuta Mieloch is transformative—her touch is exquisite, and you emerge looking beyond glowy.

Floating Lotus
There are tons of treatment options at this wellness hideout inside the penthouse on a particularly hectic block of Midtown. From a targeted acupuncture and cupping session with founder Joel Granik to a float inside a sensory deprivation tank (that's thought to mimic the body’s experience in the womb) to Reiki healing and yoga classes taught in a gorgeous white room with a glass ceiling, everything here aims to balance and restore the body’s chi. There’s an infrared sauna and a salt cave; the walls of the latter are made from hundreds of pounds of Himalayan salt bricks, which infuse the air with negative ions while you relax on a massage bed.

Shape House
This urban sweat lodge has three locations in the city and one in East Hampton, all with the spa’s signature infrared sauna wraps. After putting on the provided uniform—a light cotton top and pants—you’ll be snugly bundled inside an infrared blanket (the material it’s made of feels similar to the bib you wear for x-rays at the dentist) and left to watch Netflix while you seriously sweat. The far infrared waves gently warm the body, increasing the core temperature. You emerge from the cocoon 55 minutes later completely drenched. If that isn’t enough, schedule a consecutive lymphatic drainage session, where you’re wrapped in a full body suit that applies targeted pressure to points on the arms, legs, and waist to encourage circulation and detoxification.

HigherDose SoHo
This spa inside the swank 11 Howard hotel has somehow managed to make sweating in an infrared sauna sexy. You get an entire hotel room to yourself, with a spacious personal sauna kitted out with music and even chromatherapy (everybody looks better in a red-tinted light) that combines near-, mid-, and far-infrared waves to heat the body from the inside out, resulting in a major detoxification sweat. The rooms have private bathrooms, so you can rinse off in the shower and start (or end) the day feeling utterly renewed.

Alchemie Spa
The space is an eco-haven, designed with renewable, sustainable flourishes (the walls are made of cork, seagrass, and recycled wood)—and the facials are healing, pampering, and just: beyond. The Custom Superfood Facial floods skin with nutrients from tamarind, acai, turmeric, and manuka honey, while the Light “Isun” facial features a miracle trifecta of microcurrent, LED light, and nurturing essential oil blend that thoroughly revives skin. The infrared saunas are each tucked into a cozy private room with a shower—and they aren’t hooked up to Bluetooth, which means the promise of a genuine digital detox, too.

Breedlove Beauty Lab
Infrared saunas are an incredible way to get a great sweat. At Breedlove Beauty Lab, each sauna is customizable, so you are in complete control of your experience. We love sweating it out in the Sunlighten 3-in-1 mPulse infrared saunas, and Breedlove has three of these. There is also chromotherapy—or light therapy—which draws on the hypothesis that color affects how we feel. Before you leave, check out the bright and airy apothecary—it stocks plenty of aromatherapy, beauty, and wellness products.

The Gentle Wellness Center
For thirty-odd years, this Santa Monica institution has been focused almost singularly on colon hydrotherapy (to the extent that they train and certify practitioners). There is also an on-site infrared sauna.

HotBox Infrared Sauna Studio
The first thing you'll notice when you walk into this sauna studio is how spotless it is. Impeccable, in fact. That can be said of the décor, as well: A streamlined, all-white aesthetic reigns—up until you enter one of the sauna suites. Here, you can choose to cast a colored light based on your mood (we chose orange for its mood-elevating, stimulating, feel-good effect) during your sweat. Then you sit back and do just that—sweat—for forty-five minutes. Each suite comes with an iPod and a vitamin C–infused rain shower. Given the potential benefits of using an infrared sauna, there are plenty of reasons to come here. But what keeps us hooked is simple: We always leave feeling calmer, clearer, and just all-around better. (An added perk: HotBox just started carrying goopglow.)

Pause Float Studio
You can book infrared sauna sessions at this Mar Vista studio in either thirty-minute or one-hour increments–we like the full hour, so you can take advantage of the in-room shower. The private-room lighting can be adjusted to pitch black, and the saunas themselves are high-tech enough to connect to a playlist on your phone via Bluetooth. Also cool: The main event here are the “float pods," which are personal sensory deprivation tanks you can book for an hour at a time. There’s a small parking lot in the back, plus really easy street parking at night.

Inner Health Center
Deenie Leon Robbins's locale is a well-kept secret among members of LA's serious cleansing scene. A drive out to Tarzana proves worthwhile for a session in her high-tech infrared dome—it looks like an MRI scanner—which fans somtimes complement with a colonic or lymphatic massage. Those wanting to take it to the next level might consider her twenty-one-day cleanse in combination with a series of treatments.

SaunaBar
This spot is famous for its custom-made infrared saunas. In the personal pods, which look super futuristic, you lie on a bed of jade stones while your body is bathed in red infrared light. Your head is outside of the pod during the entire the forty-minute session, and the surrounding air is diffused with a custom blend of aromatherapeutic oils. The lymphatic compression massage and unique Magnesphere machine, which aims to improve your balance and sleep by way of deep relaxation, are so very worth exploring.

The Raven Spa
This spa is fairly no-frills, yet totally transportive once you walk through its Santa Monica doors. There’s amazing Reiki, traditional Thai massage, and they have a small infrared sauna you can use before or after your treatment. Everyone who works here is kind and accommodating: They’ll offer you tea, dates, or apple wedges if you want to stay and relax for a bit before heading out.

Surya Spa
Surya Spa is no joke—in fact, it's one of only a handful of Panchakarma spots in the States (now, up and running at the beautiful Proper Hotel in Santa Monica). That said, it takes a pretty intense level of commitment that's a bit out of reach unless you have the vacation time and budget: It requires three to four hours a day, for three, five, or seven days (we recommend the full week, though it's tough, as you have to abide by the very ascetic menu that they prescribe). The house-made organic food and authentic Panchakarma treatments reach far beyond what you'll find in a traditional wellness spa (people come here for help with parasites, for instance). The results—which can range from better skin to weight loss—speak for themselves. Beyond being a wonderful detox resource, mothers, babies, and mothers-to-be are in for a treat with Surya Spa's special approach to pregnancy and babies' first six weeks.

Sweatheory
With full-on wood paneling throughout most of the space, this Hollywood spot has a hip sweat-lodge vibe. You can book the infrared saunas here solo, or with a friend (at a slightly cheaper rate). They also have hot (infrared) yoga classes—at varying levels of intensity.

Tikkun Spa
Tikkun is the next level when it comes to Korean spas, combining high-tech far-infrared heat with traditional Korean sauna therapies. So if you want to lie down in a Himalayan-salt-brick-tiled sauna or sit in a Hwangto clay room, you get the added benefit of far-infrared heat. And in addition to the sauna rooms, there's a long menu of massages and kick-ass body scrubs to complement the sauna time. We're burying the lede though, because the real golden ticket here is the Mugworth V-Steam: You sit on what is essentially a mini throne, and a combination of infrared and mugwort steam treats you to an energetic release. If you're in LA, you just might have to try it...

VEDA
Veda's approach centers around the ancient healing modalities of Ayurveda and Panchakarma in space that evokes a modern and organic aesthetic. Appointments start with an in-depth consultation for Veda’s experienced practitioners to assess what treatment will best serve you. We loved experiencing Shirodhara—streams of warm oil pour onto the portion of the forehead known as the “third eye”, which is said to help stimulate an overall sense of calm. Conveniently there are post-treatment showers in the back, but, we like to keep the oil on for an added nourishing dose of calming aromatherapy.

Y7 West Hollywood
It’s hot and dark, and it can get crowded—but honestly, because of the candlelight-only policy, plus the booming soundtrack of Drake and Cardi B, you can neither hear or see other yogis. It sounds a bit corny, but we’re saying it anyway: It’s incredibly fun. Between the beats and the wildly encouraging teachers, an hour flies by. Prepare for a serious sweat—the infrared heating system gets the room between 80 and 90 degrees—and stretch. Mats and towels are available for rent at the desk, the lockers are the combination kind (so you don’t need a lock), and there are showers (as well as deodorant, face wipes, and hair ties to freshen up) on the premises. Y7 now has a location in Silver Lake, too, as well as the original outposts throughout New York.

Wi Spa
Fans of traditional Korean spas—kids included—tend to feel right at home here, with its clean, meditative "Jimjilbang" communal room, it's spacious, super hot saunas, and its no-nonsense massages and body scrubs. Head to the sauna, get a massage, and your nails done, too.

Triyoga
We were sad to see Triyoga's beautiful, Primrose Hill location go but are more than satisfied with its new airy, Camden replacement. Beyond the well-known yoga and Pilates classes—by far, some of the best the city has to offer—it's also worth checking out the infrared sauna sessions, craniosacral massage, intuitive readings, and nutritional, EFT, and CBT therapy (depending on what you're after).

Grace Belgravia
The Grace is a boon to womankind as far as we're concerned: A private, women-only club in one of London's upper-crust neighborhoods, it's as great to hit for a business meeting as it is for a spa break, a green juice, a healthy lunch, or any number of holistic treatments with some of the city's most renowned healers. It's a one-stop shop for everything from colonics to IV infusions, and those who have the spare cash might consider the three- to five-day Intensive Cleanse, which includes a nutritional plan and everything from lymphatic drainage to Acqua Calda hammam treatments. It's a pretty great place to kick-start a health and wellness regimen.

The Joshi Clinic
Dr. Joshi's clinic is one of our first ports of (detox) call in London. In addition to colonics, Dr. Joshi also offers a pretty in-depth list of other wellness-centric services including personal training, massage, Endermologie, and his signature twenty-one-day nutritional plan, which are all designed to help detox. The clinic also offers a spectacular Moroccan riad retreat for the weary.

The Spa at the Four Seasons
While you're pretty much guaranteed a solid facial at any of the Four Seasons, it's the Organic Pharmacy treatments at the Park Lane outpost that leave skin incredibly soft and glowing. Packed with anti-aging rose and diamonds, the products shine in particular during the signature Rose Diamond Anti-Age and Lifting facial, which starts with deep exfoliation from diamond powder and an enzyme peel and ends with an intensely lifting massage.

KX
While the gym and restaurant are open to members only, the spa at Chelsea's KX is open to the (well-heeled) public who might visit for a wax or face sculpting. We would recommend heading there for a functional medicine consultation with Dr. Georges Mouton. If colonics are your thing, see Michelle Laud. The easy-to-use app makes it easy to book on the fly, too.

Akasha Spa at Hotel Café Royal
Though the hotel is located right in the center of the city overlooking Piccadilly, its subterranean spa feels miles away from the bustling streets above. The space itself is gorgeous, and spending a couple of hours between the sleek and modern gym, pool, and hammam facilities makes for a pretty spectacular spa day. When you book in with some of the expert healers—a resident Reiki master, nutritionist, etc.—the spa also doubles as the most luxurious practitioner's office ever.

The Bulgari Spa
While it's no surprise that one of London's swankiest hotels would have a bejeweled spa and gym to match, it's the treatments on offer that really make the Bulgari stand out. Cupping, Chinese Tui-Na, the Bowen Technique, osteopathy, and even emotional healing with a self-proclaimed "Modern Day Wizard" (price tag to match) are on offer here. In addition, the spa's Trend Room is home to the hottest pop-up wellness concepts and changes every few months.

Aman Spa at The Connaught
Hands-down one of our favorite places to stay in London, the Connaught in Mayfair manages to strike a balance between charming and yet totally modern. The hotel's 5,000-square-foot spa (the only Aman Spa of its kind outside of the resort group), is just as incredible as you'd imagine swathed in floor-to-ceiling marble. At just five treatment rooms strong, there's a welcome intimacy here—all treatments start with an herbal infusion to help you unwind and then treatments take from Chinese, Indian, and Thai influences. (Each of the treatment rooms has its own private steam room.) During the week, the spa hosts a 20-minute lunch meditation at 1 p.m. that's free and open to the public.

ESPA Life at Corinthia
The Corinthia in Covent Garden is one of those places that generally lives up to all the hype. As soon as you enter the space you immediately understand why: the interiors are dark, it's covered in Italian marble, and the vibe is moody but polished. The ESPA is one of the city's largest with twenty-nine treatment rooms and even a stainless steel swimming pool. Along with a robust roster of treatments—signature facials and massages—there's also a selection of customized treatments that focus on detox, sleep, and pregnancy. The best part? Their day spa offerings include access to everything from the gym and thermal floor to the sauna and steam rooms and relaxation areas.

Grayshott Spa
Recently partnered with the renowned Lanserhof group—which runs exclusive medical retreats in Austria and Germany—expect a completely revamped experience from this longtime-favorite spa. They’ve brought in medical specialists, holistic practitioners, physiotherapists, nutritionists, and fitness experts. Just an hour outside London, it’s ideal for anyone looking for an intense holistic reset, or for those looking to get a glimpse of the state-of-the art Lanserhof methods. Their treatments range from traditional therapies—massages, facials, acupuncture and physiotherapy—to scrubs, floats, and hydrotherapy. We love the stress-busting “Detoxifying Envelopment” treatment.

KXU
We couldn’t be happier with this new addition to the KX brand, which combines a bare-bones, super-social gym with detoxifying wellness experiences. Down the street from the membership-only KX Life, KXU has pay-as-you-go group classes, including cycling, barre, and yoga. With the workout, you can add on fantastic infrared sauna or cryotherapy sessions, which can help with muscle soreness. We love the modern, darkly lit, neon-everywhere aesthetic, too.

Allyu Spa
Allyu (pronounced eye-you) is the Quechua word for community, and this Riverwalk-neighborhood spa's commitment to community spreads far beyond its clients. Sustainability manifests itself in nontoxic beauty products, cabinets made from reclaimed barn wood, and locally made soaps for sale. Besides a range of more traditional services, the incredible facials incorporate healing grape stem cells, rose-quartz massage, and smoothing enzyme masks, plus an amazing chakra balancing treatment.

Cowshed at Soho House
This British import, located inside the Soho House in Chicago's buzzy West Loop, offers extraordinarily comfy treatment chairs and farmhouse vibes. It's particularly popular for its indulgent manis and pedis (60 and 75 minutes, respectively): Each of the chairs features its own TV and freshly brewed tea served in a teapot is available upon request. There are only five treatment rooms, but they'll do everything from facials (some with SkinCeuticals products) to body wraps, scrubs, and deep tissue massages.

The Peninsula Spa
The Peninsula’s ESPA spa is perched high above the city on the 19th and 20th floors of the hotel, and as can be expected from ESPA, the products and services are top-notch. And, since it’s the Peninsula, you won’t be disappointed by the amenities either—there's a eucalyptus steam room and a relaxation room where you can curl up next to a working fireplace. The facials can absolutely stand alone (ask for Sunny), but if you're splurging, invest in one of the famous half- or full-day spa journeys.

Hotel Crescent Court Spa
This sprawling spa complex operates out of the Hotel Crescent Court, so a full day is well spent here: They offer private yoga and Pilates classes, a health-centric café, and treatments that range from the basic (manis and pedis) to the intense (hardcore lymphatic-draining treatments). We love that the spa is open to kids, too, with a full menu of kid-friendly treatments (and snacks in the café).

Spa Castle
This mini chain of mega spas offer something called Sauna Valley: You'll find every conceivable temple—gold, Himalayan Salt, infrared, far infrared, color therapy—and an equal number of pools to match. The Texas outpost is open twenty-four hours a day, while the Queens location is open from 6 a.m. to midnight, making this a fun pilgrimage (and a good girls activity). There's an on-site cafeteria, and even a kiddie pool.

Balancing Energy Health & Yoga Center
Lisa Breitenwischer opened her yoga studio in 2012. There, she teaches highly individualized classes and runs a program of personalized holistic treatments and nutritional counseling. Among the treatments available at her intimate studio is a new IR sauna, which is gratifying before or after a yoga class. (It's also relatively affordable here.)

Haven
This studio takes its mantra of “yoga for all” very seriously. There are ten types of classes, at all different levels, as well as options for kids and teens. Some of the best: deep stretching, an energizing vinyasa flow set to rock music, and sculpt classes warmed with an infrared sauna. There’s even a class for families to take together, where kids sing “Row Your Boat” while parents hold the boat pose.

SenSpa
B-12 shot happy hours, lymphatic massage, rolfing, structural integration, acupuncture, cupping, dry brushing, craniosacral therapy...the treatment menu at this sprawling San Francisco institution reads like a detox how-to. They also offer a host of other options, including facials, waxing, and peels.

Cavallo Point
Nestled at the foot of the Golden Gate bridge, Fort Baker is spread out over acres of prime Sausalito real estate, which up until recently has been left at the mercy of the elements. Then in 2008 a hospitality group stepped in and teamed up with the National Park Service to completely restore and preserve the area. The resulting 142-room lodge, healing arts center, and spa, are spread out over a cluster of Colonial buildings that meet and exceed all of LEED's sustainability requirement.

Revel & Rose
(Note: Revel & Rose is currently closed but reportedly opening back up soon.) We think the concept behind this one-stop-shop for beauty and wellness is genius: If you're booking in for colon hydrotherapy or an infrared heat session, why not get your nails done, too? The salon offers everything from waxes to spray tans to intuitive readings, which make memberships here extremely worthwhile, whether you're beautifying, detoxing, or both.

EOS Massage
Michelle Bravo is a certified holistic massage therapist (HMT) and certified aromatherapist (CAT), two skills that she expertly combines in her signature treatments, which are all trademarked to her unique EOS technique. She's celebrated for a lymphatic massage that incorporates aromatherapy. Clients also love that Michelle is a kind, intuitive sounding board and love talking to her during their treatments—for the full experience, you can book her for a lifestyle coaching session.

Tata Harper Spa at Credo
The Tata Harper Spa in San Francisco (the only spa of its kind) is tucked into the back of Credo, a clean beauty shop in Pacific Heights. They offer a variety of treatments using Harper's signature products, including hydration therapy, and even back facials, and in true Tata style, you'll snuggle up under a vintage quilt that's reminiscent of her Vermont farm. There's just one tiny room in the back of the shop, so book ahead, though they will take walk-ins.

Psoas Massage + Bodywork
The great thing about Psoas is that founders Jennifer Lighthouse and Scott Schwartz bring so many different types of massage under the same roof; they offer everything from neurokinetic therapy to orthopedic massage. They're particularly great for sports massage (Jennifer is a former gymnast and diver) and pre-and post-natal bodywork.

Juliana Kramer
Juliana does acupuncture, cupping, herbal work, and fantastic massage. She's also well known for her excellent bedside manner; she's kind, warm, and a pleasure to be around, which makes the entire experience all the more pleasant.

Imperial Spa
This minimalist, Korean-style communal bathhouse has two separate spa areas, one for men and one for women. Bathing suits are optional but you'll likely find that most guests opt not to wear them. For an affordable price, you can get a four-hour pass to Imperial's hot jacuzzi, dry and steam saunas, and cold plunge. Their wet spa body treatments focus on various purification scrubs, wraps, and oil massages, while their dry spa fixates on acupressure-focused massages. One great thing about Imperial is the spa stays open late (until 10 p.m., with the saunas shutting down at 9:45 p.m.), so you can head there after the office on days that warrant it.

TMI Colonics
TMI actually makes getting a colonic not so rough. (For more on the nuts and bolts of colonics, see this colonics Q&A with Dr. Alejandro Junger, and check in with your doctor to see if they're right for you.) In addition to colonic sessions, which is obviously what TMI is known for, they also offer infrared sauna sessions.

Ritual Yoga
An all-inclusive hot yoga studio, Ritual gives you everything you need when you step through the door: mat, towel, yogitoes, water (as well as shampoo, razor, toothbrush, etc.). Ritual classes are choreographed to some pretty rad music—from 90's soul to hip-hop and pop remixes. And each session (50 minutes long) is run by two teachers—one leading the group, and then another providing one-on-one, hands-on adjustments and support throughout the session. Every week, a new "peak posture" move is introduced, so regular students continue to build up their yoga practices. What's even better: Sessions at Ritual end with a neck massage.

Roha
All the treatments at Roha are based on ancient Ayurveda practices to help restore energy, detoxify, release stress, and enhance wellness. The downtown San Francisco spot is all about full mind-body rejuvenation, with personalized protocols that include dietary adjustments, herbal remedies, and oil therapy treatments. If you’re not looking to make any lifestyle changes, the nourishing, warm-body-oil massage will leave you immediately relaxed and recharged.

Sauna Deco
The breathtaking Art Deco stained glass panels, gilded details, and winding wrought-iron staircase at this canal-side sauna were rescued from Au Bon Marché in Paris before it underwent a top-to-bottom renovation—the resulting space is a hybrid of immaculate Dutch craftsmanship and Parisian refinement. In addition to the various baths and relaxation rooms there are infrared saunas, a solarium, and the option to book a private massage. Fair warning: The unisex saunas and baths follow a strict no-swimsuits-allowed policy (towels are okay).

Löyly
The design at Löyly (which is Finnish for the steam that comes off hot rocks at a sauna) is distinctly Scandinavian, with beautiful hardwood floors and minimalist wooden lounge chairs set around the communal space. The facials, though, are decidedly unminimalist: There are nourishing masks; steamy, aromatic compresses to calm skin; layer upon layer of oils, creams, and hydrosols; detoxifying facial steams; and more. There’s a second location in Northeast Portland.

Tierra Santa Healing House
The Faena Hotel's Tierra Santa is a burst of color: A rainbow-striped rug runs through the spa’s lobby, which is outfitted with bright Juan Gatti artwork and floral-printed poufs. Inspired by an array of South American (and some South Asian) healing traditions, Tierra Santa has a gorgeous Turkish-style hammam and offers a full wet spa experience (waterfall shower, herbal steam room, wet scrub, sauna, and ice parlor); many of the treatments include ritualistic wellness aspects. The Hammam Rose Ritual is one highlight: During the treatment, as you lie on top of a warm marble slab, a therapist will scrub your entire body for what is likely to be the most thorough exfoliation of your life. Following this, you’ll be covered in ridiculously soft foam and then a soothing clay and later treated to a massage. The Tree of Life Vibrations treatment takes place on a heated sand bed and incorporates handmade Himalayan singing bowls into another supremely relaxing massage. Other massage options are more conventional, as are the facials—the Triple Lift Advanced Facial concludes with the Remodeling Face Machine from French brand Biologique Recherche. The Hyper-Customized Facial uses Naturopathica, one our favorite clean, nontoxic brands, and begins with facial steaming and gentle extractions, followed by lymphatic drainage, a congestion-soothing calendula mask, and a glycolic peel. The glow you leave with is...unreal. Led by two doctors, Tierra Santa also has a holistic, preventive medicine program that includes digestion-focused health therapies.

Balans Organic Spa
The only 100 percent organic spa in Boston (on pretty Newbury Street, no less), Balans specializes in plant-based treatments. This is a full-service outfit with an adjacent wellness center for nutrition, meditation, and exercise needs. The facials are customized entirely to your skin and accompanied by a complimentary nutrition and health consultation (if you like). Aside from the aesthetic treatments, Balans has a flotation tank to help fully relax the mind, the idea being to remove any kind of stimulant—unless you want to listen to music or a guided meditation. This water is Dead Sea–level salty by way of Epsom salts, to permeate the skin with essential minerals, so floating isn’t something you need to think about—it just happens. The massages can be boosted with body brushing, too.

Shankara Ayurveda Spa
This super authentic Ayurvedic spa and retreat in the Blue Ridge Mountains is both rustic and luxe. Everything here, from the cooking classes to the yoga sessions, aligns with Ayurvedic principles. The beyond amazing, recently renovated spa has tons of different treatments, but we like the Signature Facial. All of the nourishing products are made on the premises and work to bring harmony to your doshas. Bonus: You can add on a warm-oil scalp massage to any treatment.

Sanctuary Spa
This spa's holistic energy approach combines traditional Japanese and Egyptian treatments with a little bit of Southern hospitality. The menu isn't so expansive that you'd lose valuable time picking a treatment, but if you need a real quickie, the thirty-minute massage is a revelation. (And it's the only place in Houston offering yoni steams, at least that we know of.) The seaweed wrap for dry, flaky skin cocoons the body in a layer of kombu, aloe, and green tea for some light exfoliation. And the Off-the-Menu facial customizes products to your skin type.

Thermae Yu
This onsen in the Shinjuku area of Tokyo sources its pristine waters daily from Naikazu in the Izu Peninsula. Pure soaking pools aside, there's an infrared sauna, as well as bedrock baths. The latter involve lying on beds made of rock salt, said to release energizing negative ions. The massages here are completely worth it, rigorous in a hurt-so-good kind of way.

The Standard Spa, Miami Beach
Whether you’re lounging on the heated marble steps of the enormous, coed Turkish-style hammam, sipping fresh-pressed green juice while the ocean glitters before you, doing serious yoga or Pilates, or all three plus an astrology reading and a pedicure, a few hours here truly takes you out of the everyday. Located inside the Standard, the spa's sleekly modern ashram meets sybaritic retreat has everything. Within the hammam, there are shiny metal tubs for individual pretreatment baths; beyond that, there's a Roman-style waterfall hot tub, a mud lounge, a Finnish sauna, an infinity pool, and an arctic plunge. There’s every sort of massage and facial, plus goopier options, like crystal-infused masks, biopuncture, and workshops on hypnocoaching, sound healing, crystal healing, and more. The food couldn’t be healthier or more delicious, and the on-an-island setting is about as gorgeous as it gets. Photos: Adrian Gaut.

Villa Stephanie
This gorgeous villa in the picturesque spa town of Baden-Baden has only fifteen suites and is the ultimate place to detox in private. The nine-day program starts with a medical examination, followed by a custom regimen of ninety-one treatments created by Dr. Harry Konig that range from bracing lymphatic massages and fitness classes to relaxing mud baths and meditations. If you’re interested in a less-immersive path, you can stay in town and instead purchase a day pass for spa treatments and, if you prefer, simply lounging on the perfectly manicured lawns.

Hotel ZaZa
To some, the décor may seem a little wild; to others, Zaza’s flamboyance is a welcome relief from the neutrals that characterize most hotels. The bones are Mediterranean—tile floors and soaring ceilings—but the guest rooms are a thematic riot, ranging from Moroccan-inspired to Moulin Rouge. The beds are roomy and comfortable, dressed in Italian linens, and the spa has an excellent facial program including impressive peel- and laser-based treatments. While the pool isn’t huge, its location—in a very Zen-ish garden with just a few lounge chairs—feels intimate. It’s the kind of place you want to relax with a book for a few hours before getting ready for a night out. The house bar is good times guaranteed, especially on weekends, thanks to the skilled mixologists, but the nearby Arts District means there are plenty of walkable options for dining, drinking, and wherever the evening may take you.

The Joule
Housed in the former Dallas National Bank—and boasting some of the best places in town to eat, drink, and shop (CBD Provisions, Midnight Rambler, and Taschen, to name a few)—the Joule is more of a cultural epicenter than a hotel. It's brought in a brand of laid-back cool to downtown Dallas that was formerly nonexistent. Plus, whether you book a Mini Joule (a tiny hotel room boasting just the basics) or a suite (views of the city from on high), all rooms are tastefully and luxuriously appointed with Frette sheets and modern yet plush furnishings, no matter the size. An awesome art collection, a rooftop pool, and the spa are the cherry on top.

The Ritz-Carlton, Dallas
You pretty much know what to expect from a Ritz hotel and you also know what to expect from Dallas, which is a kind of over-the-top fanciness and an appreciation for the finer things gone a little larger than life. The Ritz Dallas is a perfect conflation of the two. Granted, the rooms are a little traditional, as is the restaurant, and lobby décor, but what else would you expect? It’s the impeccable service, the kids' activities on offer, the days spent lounging by the pool, the Bentleys on call to take you around the city, and the sprawling spa complex that make the stay.

Rosewood Mansion on Turtle Creek
Originally the private residence of oil tycoon Sheppard King, the Mansion was purchased and renovated into a hotel and restaurant in the 1980s. Since then, it’s been a Dallas institution known for understated, perfectly executed luxury. Beyond the pressed linens, each room—beautiful, large, stately—has its own wide balcony. The restaurant feels like a 1920s formal dining room, and the menu has tortilla soup and beef tenderloin. Weekends at the Mansion Bar are a fun, well-kept secret—the Sinatra-esque Hunter Sullivan keeps the crowd dancing until the bar closes.

Avila’s
We may have found the home of the chimichanga. With a menu that features a mix of old family recipes and local flavors, Avila’s is a must for authentic Tex-Mex. Tacos, tamales, and quesadillas will satisfy any hankerings for Mexican, but if you want to get into the local realness, then go for the chili relleno, chicken mole, and guisado de puerco (pork stewed in a rich pepper sauce) served with rice and beans. Just give in to the queso and order extra chips. This is one hole in the wall you won’t want to miss.

Bubba’s Cooks Country
This is just like Grandma used to make—if your grandmother was from West Texas and happened to be famous for her fried chicken. Still in the same converted Texaco Station where it opened in 1981, Bubba’s (the big daddy of the Babe’s Chicken boutique chain) has a retro diner vibe that sets the perfect stage for a Southern comfort food feast with all the trimmings: green beans, mashed potatoes, and black-eyed peas. There's also a drive-through.

Café Momentum
The entire team at this beautiful New American dinner spot is made up of teenagers released from juvenile delinquent facilities. Their yearlong internships at the Café give them both life and job training. The seasonal, local menu from head chef Chad Houser is fresh and original, and the vibe is in every way uplifting: One wall is devoted to a collaborative art piece titled the “I’m Thankful Plate Project,” where past interns have written about gratitude on plates from the restaurant.

CBD Provisions
This gem at the Joule does far more than serve the hotel's own guests with a tight, well-edited menu of exactly what we all want at every meal: In the morning, it’s the frittata; at lunch, it’s a healthy quinoa bowl; and at dinner, it’s pretty much anything that can be served with a side of their award-winning fries. Beyond feeding the hotel’s guests—and from very early in the morning until very late—it stands as one the best casual dining destinations in Dallas.

Dive Coastal Cuisine
You’ll find clean eats with a sunny disposition here. Chef Franchesca Nor keeps her fresh seafood-and-veggie-forward fare simple but never, ever boring at this bright and cheery lunch and dinner destination in Highland Park. The super casual, mid-century modern space is a great spot to go with friends and share a few salads, ceviches, and tartares. Or dig into a hearty wrap or sandwich all to yourself. Bonuses: It’s very kid-friendly and practically gluten-free.

Ferris Wheelers Backyard & BBQ
Amazing smoked ribs, jalapeño hot links, queso topped with brisket, tons of local beer on tap, plus the Gentleman’s Handshake (a Lone Star with a shot of whiskey) are absolutely reasons to come here. But the huge backyard is the real draw. Among the picnic tables and twinkling lights, a fifty-foot-tall, fully functioning Ferris wheel runs every evening. It’s the perfect place to go on a warm evening, especially if you have kids.

The French Room
When the French Room opened in 1912, it was one of the fanciest restaurants in Dallas. More than a hundred years and a serious restoration later, it still is. The dining room is very Versailles, with pastel glass chandeliers and gilded crown molding. Chef Michael Ehlert’s menus are all prix fixe—three or seven courses. The latter is deliciously experimental, full of surprises and thoughtful wine pairings.

Gemma
Owners (and lovebirds!) Allison Yoder and Stephen Rogers brought their passion for friendly fine food and wine with them when they left their posts running Press—one of Napa Valley’s must-go dining destinations—to return to Rogers’s hometown. They poured it all into Gemma and opened the restaurant earlier this year. Always expertly executed but never too fussy, the menu covers a lot of ground, from crudos to duck confit with fried rice, so come late when reservations loosen up and the $2 oysters make an appearance.

Grange Hall
Grange Hall, with its gothic, cabinet-of-curiosities vibe, is the yin to Dallas’s glitzier yang. There’s a pretty gorgeous range of home goods—Ted Muehling candlesticks, Astier de Villate ceramics, Cire Trudon candles—along with really stunning jewelry. They opened an on-site café, too, that serves artfully arranged food and an encyclopedia's worth of teas. This is inarguably one of Dallas’s very best stores.

Kalachandji's
Plopped down in the middle of a quiet residential neighborhood, Kalachandji's Hare Krishna Temple feels a little random. But the pay-as-you-wish Ayurvedic vegetarian and vegan buffet restaurant alone is worth the trip: Get the cardamom-turmeric rice, vegetable curries, daal, and sweet tamarind tea. It’s easy to spend an entire afternoon here, so go for it. There are also great yoga classes, a calming meditation room, and Tai Chi in the garden.

Le Bilboquet
This classic French bistro is wonderfully familiar (probably because it’s exactly like the original in New York). You’ll find the same classics, like chicken paillard, steak frites, and saffron-infused mussels—it’s both reassuring and delicious, though the crowd is what makes it fun.

Lockhart Smokehouse
Get in while the getting is good at this Central Texas–style smokehouse: When the day’s brisket, pork chops, chicken, and sausages run out, that’s that. If you’re not sure what to order, don’t be shy—ask for a sample. Meat is sliced to order and handed over wrapped in butcher paper, and the pickles, onions, bread, and crackers flow freely. Round out your Big Tex–worthy meal with blue cheese slaw, baked beans, and extra extra creamy mac ’n’ cheese.

Lucia
Plan ahead if you think you’ll want to snag one (or two) of the thirty-six seats at this Italian restaurant in the heart of Bishop Arts. But size isn’t the only thing that makes this one of the very toughest tables to snag in town: Chef David Uygur has had a hard-core following since his Lola days. Foodies flock to Lucia to get a bite of his house-cured salumi, creamy risottos, and Texas Wagyu short ribs. Discuss the deliciousness over milk chocolate and buttermilk panna cotta.

Maple & Motor
For anyone who thought that fried baloney sandwiches were pure fiction, this roadside pit stop—where they are served either with mayo, lettuce, and tomato or “cowboy-style” with chili, cheese, and chopped onion—will be a revelation. For everyone else, there are flat-top brisket sandwiches, grilled cheese, BLTs, and quite possibly the best burger in town (but in a town like this, we know these are fighting words).

Meso Maya
Appropriately set inside a former tortilla factory, this restaurant mixes Oaxacan- and Mayan-style dishes from chef Nico Sanchez. The Budin Azteca, something of a tortilla lasagna, and Cochinita Pibil (braised pork) are absolutely transporting, and the serrano-berry margarita is incredible (hell, try the avocado one, too). The lush patio is perfect for an afternoon cocktail, and there’s a cute, casual small taqueria, La Ventana, where you can get street tacos and drinks.

Nathan Burke Caterer
When caterer Nathan Burke arrived at goop pop with a pizza oven attached to his truck, insanity ensued. People just couldn’t get enough of the pizzas that came out of that contraption. That night’s runaway hit was the combination of applewood-smoked bacon, garlic, and truffle oil, just to give you an idea of the kinds of ingredients Burke mixes to perfection.

Nonna
Luckily it’s not on Mars, but even if it were, fans of chef Julian Barsotti’s trattoria would tell you it’s worth the trip. Tucked away in a nondescript Highland Park strip mall (which locals will describe as “across from Whole Foods”), the upscale Italian joint is one of the city’s most beloved destinations for salumi, perfectly crisp thin-crust pizzas, and classic bolognese, with a terrific wine list to round out the meal.

Origin Kitchen and Bar
Distilling down to the essence of American cuisine these days is tough, especially with the new crop of chefs redefining it into a type of New American fare. Origin, however goes back to basics, serving the traditional, hearty American food that fueled our childhood dinners. Tender, fall-off-the-bone short ribs on a bed of creamy, goat cheese grits, burgers made with the finest American bison, buttery Brussels sprout salads. Come hungry—and we mean hungry—and start with predinner drinks at the white subway-tiled bar. Appetite whetted, scoot into one of the cozy booths for what can only be described as an all-American feast, accompanied by a robust wine list.

Pecan Lodge
The wait can be a long one, especially because Pecan Lodge sticks to a schedule that’s dictated by meat quantities. In other words, if they run out of meat in their on-site smoke pit that day, you won’t be enjoying Dallas’s best BBQ. We were, however, lucky enough to get our hands on their world-renowned brisket, and it was perfectly smoked, absolutely decadent, huge, and totally delicious. The ribs are equally insane.

rise soufflé
There’s something pretty charming about this Francophile restaurant located in Inwood Village. As its name suggests, the specialty here is the soufflé, which they’ve totally mastered in all its forms, both savory and sweet. Each comes prettily plated on traditional French dishware, making it the kind of fanciful place you might take your daughter for a special treat. If you’re just along for the ride and not a huge fan of the dish, there are plenty of healthier, equally French-inflected options to choose from.

The Rustic
State pride is strong at this Uptown restaurant and bar—note the life-size metal longhorn outside the front door and the huge Lone Star flag made of Shiner beer cans that hangs over the bar. The pretty outdoor space, named Pat’s Backyard for part-owner and country singer Pat Green, has live music on the weekend, and there’s tons of room for kids and dogs to run around.

Sachet
Husband and wife Stephen Rogers and Alison Yoder opened Dallas favorite Gemma more than four years ago, and it’s still hard to get a reservation. Their newest project, Sachet, takes the same fresh approach to Mediterranean food in a much more casual, laid-back setting. The menu's small plates (all on pretty white pottery) are meant to be shared: We love the tabbouleh, roasted eggplant dip, and pickled turnips with Syrian lentil purée. The floor-to-ceiling wine cellar is impressive and filled with little-known varietals, not to mention amazing ouzo. If you’re not able to get a table, the high-top bar is fantastic for people (and plate) watching.

Shinsei
While the menu at Shinsei might be a little offputting with its pan-Asian ambition—it offers not only Japanese sushi but also some Korean BBQ dishes along with plenty of Chinese-American options—the truth is the food is well, great. It’s no surprise, though, as the owners are Lynae Fearing and Tracy Rathbun, the wives of two of Dallas’s most established chefs. We tend to opt for the sushi and tempura dishes and find ourselves enjoying the Dallas-style innovations, including using jalapeño as an ingredient in the rolls. The gorgeous interiors—mid-century Swedish gone to Japan—are a plus.

Tei-An
This sleek, minimalist destination inside One Arts Plaza is best known for its noodle dishes: hand-cut buckwheat soba served cold with dipping sauces, tonkatsu ramen served in a thick and hearty broth, and bowls of piping-hot udon loaded with Japanese mountain vegetables of the season. Explore the daily specials or leave the meal in the hands of chef Teiichi Sakurai, who will take you on an all-out trip through the best seasonal flavors Japanese cuisine has to offer from the land and the sea. In short, the omakase is worth the splurge.

Truck Yard
Park it in the yard and snack it up with some of the city’s best food trucks without having to chase them down. Window hop from BBQ and burgers to pad thai and po' boys, order beers while you wait, and then pull up a lawn chair to one of the picnic tables under the breezy trees and let the face stuffing begin. There’s really no better way to spend an afternoon.

True Food Kitchen
Dr. Andrew Weil's bastion of healthy, balanced eating is a welcome change to the famously rich local cuisine. Open for brunch, lunch, and dinner, the restaurant serves vegan, vegetarian, and gluten-free food with a focus on ingredients that are sustainable and organic. Carnivores will love the grass-fed bison burger, followed by a Double Brown Stout from Dallas brewery Deep Ellum.

Ziziki's
A seat on the sunny patio at Ziziki's with a tableful of salty, tangy, fresh traditional Greek food is a pretty ideal way to spend a summer afternoon. The spanakopita—flaky filo pastry stuffed with seasoned spinach and feta—is a fail-safe crowd-pleaser. The keftedes (lamb meatballs in a sharp tomato sauce) are ideal to share, as are the souvlaki skewers. No meal here is complete without a bowl of Ziziki's heavenly baklava-flavored ice cream to round it off. All the buttery, sweet, nutty tastes of baklava in creamy, cold form.

Double Wide
Inside this double-wide trailer you’ll find one of the strongest cocktails in the city. The deceptive vanilla-vodka-and-coffee-liqueur-spiked Yoohoo Yeehaw comes straight out of an old Slurpee machine, is topped with a Maraschino cherry, and tastes like a Tootsie Roll. Drink it on the patio, which is decorated with toilets that artfully overflow with plants, or on one of the couches inside. There’s also a small stage where DJs play vinyl and there’s fantastic live music.

The Gallery Lounge
This rooftop bar at the CANVAS Hotel—the latest in a crop of younger, hipper hotels—offers spectacular views of the city’s South Side. Come for sunset drinks by the pool or at the bar, take in the Dallas skyline, and make a meal of it, too, thanks to a menu of substantial snacks—hot dogs, tacos, salads, and the like.

The Grapevine Bar
There are many reasons to visit the Grapevine: potent Tangaritas (frozen margaritas mixed with Tang), pickup games on the basketball half court, and the rooftop with amazing views of the downtown skyline. The laid-back dive bar straddles a few neighborhoods, so it’s almost always busy with an interesting crowd—perfect for people watching.

Las Almas Rotas
Drinking Mexican beer or mezcal in the back bar here is a singular experience: A statue of St. Jude, the patron saint of desperation, watches over the room. The entire bar (the name means “the broken souls” in Spanish) is a shrine to Mexican culture. And the food—homemade tacos and salsas—and drinks are absolutely authentic. Get the El Topo, a combination of the mineral water Topo Chico, lime juice, and tequila.

Lee Harvey's
Exactly what you want in a dive bar: nice bartenders mixing strong drinks, a jukebox, and a huge dog-friendly yard. There’s live music in the vein of Mumford and Sons on the weekends. And sitting by the fire pit in the fall is absolute heaven.

Midnight Rambler
The Joule’s subterranean mixology bar is somewhere between alternative and Texas classic, serving up some serious old-school cocktails with a twist, in a glam setting concocted by the gang behind the store Tenoversix. Green marble cocktail tables, brass bar stools and accessories, and a walnut ceiling are elegant enough for the Texas environs, while the cocktails—with names like Sister Cel-Ray and Savory Hunter—have a bit more bite.

Mutts Canine Cantina
The city’s first dog-park/restaurant mashup is absolutely packed on beautiful days—dogs can run off-leash in the one-acre park while owners hang out in the outdoor beer garden. The laid-back restaurant is popular in its own right: The menu focuses on burgers and hotdogs, and adorably, there are options for the canines, too.

Round-Up Saloon
A gay country-dance club where everyone is welcome, this is one of the best places to dance in Dallas, whether you’re in work clothes or drag. Early in the evening, there are very serious two-steppers on the floor, but the moment it’s 10:30 p.m., contemporary music comes on and the dance floor is flooded.

The Wild Detectives
This independent bilingual bookstore is an amazing spot, day or night. In the morning, stop by for Oak Cliff Coffee Roasters and breakfast tacos; in the evenings, the place transforms into a full-service bar with tapas and a lively backyard. Their events, like Shakespeare in the Bar and poetry and book readings, are absolutely fantastic.

Cultivar Coffee Roasting Co.
This coffee bar shares a space with a popular taco joint, which means they have unusually good food options for a working coffee spot. Both the tacos and the espressos are neighborhood favorites, so you’ll want to arrive early to snag seating.

Drip Coffee
The interior of Drip Coffee is really well laid out for work, with a slew of compact tables set up in rows just begging for a laptop or stack of books. The owner is a coffee-industry veteran who roasts the beans himself in small batches; devotees buy the beans in big batches.

Emporium Pies
This adorable shop specializes in spectacular pies, whether you like them creamy and topped with thick, brûléed meringue or filled with fresh fruit with a crumble on top. Owners Megan Wilkes and Mary Sparks change the menu four times a year to reflect the season, but the super popular Smooth Operator (chocolate cream with a pretzel crust) and Drunken Nut (bourbon and pecan) are available all year long.

Murray Street
The décor choices here—couch/chair/coffee table seating vignettes, big wide garage-style windows—feel residential, which makes it a comfortable place for work. The coffee is pretty Goldilocks perfect (strong, but not too strong), though the real draw here are the sandwiches, served on olive-oil-toasted ciabatta.

Oddfellows
Oddfellows is a celebrated brunch institution in Dallas—on Saturdays, the wait for the duck chilaquiles and fried chicken is hours long. But stop by in the morning or afternoon during the week and you'll find a quiet coffeehouse, perfect for nursing a coffee and emptying out a full inbox (the Wi-Fi is just as strong outside on the patio). They're especially proud of their espresso, which is made in a gleaming, luxury La Marzocco machine.

Opening Bell Coffee
Every town needs an arty coffee shop with open mic night and free Wi-Fi—with eclectic décor, oversize couches, and great coffee, Opening Bell is straight out of central casting. While the extremely full entertainment calendar makes this more of a daytime study location, there are plenty of tables, so you can find a seat even late in the afternoon. You'll also find all the requisite snacks and drinks, including a long tea menu, doughnuts, and a weirdly good breakfast taco.

Ruthie’s Rolling Café
While finding a Ruthie’s food truck near your office on a weekday is practically a godsend, knowing that they cater just makes it that much better. They rolled by the goop pop and served their famous grilled cheese heart attack (aptly called The Boss), which comes complete with slices of BBQ brisket tucked inside. Wash this or the mac ’n’ cheese down with their soup shooters on a day when you’re feeling particularly indulgent—it’s worth it.

Snap Kitchen Dallas
Snap Kitchen has revolved around grab-and-go meals since 2010, making it one of the older companies in the relatively new healthy premade meal space. There are convenient pickup locations in Austin, Houston, Dallas, and Chicago, and while it doesn’t technically do delivery, you could easily arrange one through TaskRabbit. Snap also offers a twenty-one-day "commit" program, which offers healthy takes on hearty meals, like gluten-free beef stroganoff, bison quinoa hash, chicken butternut squash macaroni, and fettuccine and vegetable “alfredo.” The cooking style is relatively free from the niche health foods that turn some people off of clean eating, making it an easy transition for health-food rookies.

Union
Union is a major gathering place for the community in Dallas—it hosts performances, volunteer events, and more. What's really cool for nomadic workers is that no matter what is going on in the space, there is always a conference room or other area reserved for work and study: a lifesaver when you need a place that's reliably quiet. But regulars will remind you that this place is so much more than a coffee shop—it donates 10 percent of its proceeds to a rotating group of community causes and rallies its customers as volunteers and donors to multiply the effect.

Weekend
Honestly, Weekend Coffee's retro graphic identity and associated swag are reason enough to visit (that, and the fact that it's located in the goop-favorite Joule Hotel), but the cold coffee here is some of the best in Dallas. It's a pretty tiny operation and seating is limited, but those who arrive early enough are rewarded with seats in leather chairs overlooking the room.

White Rock Coffee
Run by Nancy and Bob Baker, White Rock Coffee is literally a mom-and-pop operation—there's nothing glamorous about this local spot, but the excellent coffee (roasted by Nancy and Bob themselves) and laid-back vibe make it a mainstay. While there's always a steady stream of customers, it never feels crowded, so it's a good place to get stuff done. The original Highlands Lake location has a spacious lofted space (that's where most of the outlets are), while the new express location has a drive-through if you don't have time to park.

Cabana Lifestyle
This store was once literally housed in a cabana on owner Merry Vose's property. However, when her covert, by-appointment operation was shut down by the city, she took her fan base to Lovers Lane. It's equally easy to miss there, which only adds to the allure and sense of discovery upon spotting the unmarked lavender door. The same mix of pretty, affordable labels—MiH, Monrow, Steven Alan, Nili Lotan—abounds.

Canary
Merry Vose’s Cabana is a siren song in Dallas for all the women who love pretty, easily wearable labels, and so in response, she opened up Canary—a bigger, splashier store just down the street. The space is equally homey and filled with a mix of lesser-known finds like Christian Wijnants, SEA New York, and Each x Other.

Carla Martinengo
At first glance, this looks like it’s solely devoted to eveningwear—and eveningwear is its mainstay. But these aren’t your average cocktail dresses: Mary Katrantzou, Chloé, and Balenciaga all line the racks, along with Pierre Hardy shoes and a smattering of jewels.

Credo Dallas
This beauty store stocks a huge assortment of skin care and makeup from some of our favorite brands (de Mamiel, Ilia, Kypris, and RMS Beauty to name a few) along with our own goop Beauty. Bring in your makeup bag, and the Credo team will help you find clean, cruelty-free replacements for everything. There’s also a Tata Harper spa that offers facials, waxing, makeup lessons, and more.

Dallas Farmers Market Food Hall
In 2016, the Dallas Farmers Market underwent a major renovation, and one of the unused buildings was transformed into the Shed—an amazing indoor local food hall. We love nourishing bone broth from Stocks and Bondy, Mexican furniture at the Dallas Antique Company, truffle-infused cheese from Scardello, and, of course, the fresh local produce.

Dolly Python
What you fall in love with when you wander into this vintage store meets flea market depends on the day: We’ve taken home a taxidermy mouse wearing a top hat, hand-painted ceramics from local musician Sarah Jaffe, and rare vinyl from Bucks Burnett’s meticulously organized booth. The selection of vintage clothes, arranged by decade, is fantastic. On the weekends, Nancy Lloyd gives disturbingly accurate tarot readings.

Forestwood Antique Mall
In a state known for its antique fairs, you’re bound to stumble across great vintage troves, this one being one of the very best. As its name suggests, it’s an antique mall, not a shop, and you should expect to spend some time. You’ll find everything from Murano glass chandeliers to Art Deco dining tables to Chinese lacquered everything. Bonus: They ship everywhere.

Forty Five Ten Dallas
Brian Bolke and his late partner, Shelly Musselman, revolutionized Dallas retail when they founded the original Forty Five Ten in 2000. Now no visit to the city is complete without spending a few hours getting happily lost in the latest iteration on downtown's Main Street. You’ll find everything from Proenza Schouler, Marni, and Delpozo to Kelly Wearstler home accessories and Diptyque candles under one spectacular roof. The beautifully renovated industrial-style dark-brick-and-glass building is also home to an amazing art collection—including works by Mario Testino and Bruce Weber, as well as Catherine Opie's 700 Nimes Road—plus an excellent rooftop restaurant with amazing views and an Assouline bookshop.

Grange Hall
Grange Hall, with its gothic, cabinet-of-curiosities vibe, is the yin to Dallas’s glitzier yang. There’s a pretty gorgeous range of home goods—Ted Muehling candlesticks, Astier de Villate ceramics, Cire Trudon candles—along with really stunning jewelry. They just opened an on-site café, too, that serves artfully arranged food and an encyclopedia's worth of teas. This is inarguably one of Dallas’s very best stores.

Highland Park Village
Occupying a sprawling corner of one of Dallas’s busiest thoroughfares, Highland Park Village has been reigning supreme over the Dallas shopping scape since the '30s—in fact, it was the country’s first shopping center and gained historic landmark status because of that. It also has to be one of the country’s fanciest: Stella McCartney, Hermeès, Harry Winston, Tom Ford, and Chanel all have outposts here. (It is also home to the goop pop.)

Madison
Run by interior designer sisters Kirsten Fitzgibbons and Kelli Ford, this shop is one of the city's best resources for great gifts. They carry Baccarat crystal, Mottahedeh ceramics, and an array of kids' books and coffee table books, but what sets them apart is their personalization service—they’ll monogram, emboss, or engrave pretty much anything. (In fact, they did the monogramming for everything at the goop pop in every conceivable color, including neons.)

Miron Crosby
This is where to get cowboy boots. Handmade in a factory that’s been making custom boots for more than 150 years, these are the best. Full stop. The classic silhouette comes in three heights, and you can find classic stitching, metallic chili-pepper appliqués, cactus embroidery, an especially chic rock-and-roll constellation inspired by the West Texas sky—you name it.

Neiman Marcus
Neiman’s was born in Dallas, and no trip to Texas is complete without a visit to the mother ship (there’s the original downtown and a bigger outpost in Northpark). Here, you’ll experience the sort of service that Stanley Marcus described in his epic book, Minding the Store, which is a must-read for anyone who loves retail. But we digress: The shoe department here is particularly epic, and dressed models still roam the floors, making it a wonderfully old-world experience.

The Taschen Library
Just inside the art-filled lobby of the Joule hotel, this small library is lined wall-to-wall with gorgeous books from the German publisher. On the weekends, they host a delightfully unfussy afternoon tea (with champagne). While the books themselves are remarkable, the ceilings—tiled with mid-century mosaics by Millard Sheets that were salvaged from the wrecking ball in 2006—are spectacular, too.

V.O.D.
Shop owners Jackie Bolin and Liz Thompson were the first to bring a new breed of understated labels to Dallas (and quite possibly to Texas as a whole)—for one, they’re known for their Isabel Marant buy. But they also stock Alexander Wang, Acne, Thierry Lasry, Coqui Coqui candles, and a trove of vintage in collaboration with Archive in Austin. You’ll find Chanel, YSL, Dior, and Hermès.

Ylang 23
Ylang 23 offers an encyclopedia’s worth of jewelry designers (its website is one of the better sources online). Whether it’s tiny stack rings from Jennifer Meyer or opal-bedecked earrings from Nak Armstrong, there is something for every price point.

Dallas Contemporary
This non-collecting museum has been pushing the boundaries of the Dallas art scene for thirty years. Mary Katrantzou and Richard Phillips are just a few of the artists who have shown work here, and entry to the museum is always free. Members get access to the show-opening parties, which are absolutely worth it.

Dallas Museum of Art
The permanent art collection here cannot be dismissed: There are Monets, Manets, and Rauschenbergs, plus one of the largest Impressionist and Post-Impressionist collections in the country. But all that said, the museum’s design and local crafts holdings from around the world are just as impressive, from pre-Columbian artifacts to African masks and ceremonial attire to Eero Saarinen’s Tulip Chair. Admission is free.

Katy Trail
Ranging along the tracks of a long-abandoned railroad line, the Katy Trail is a beautifully landscaped three-and-a-half-mile running/walking/biking path that cuts through some of the busiest parts of town. It makes for a great jog, with CrossFit equipment stops scattered along the way.

Nasher Sculpture Center
Adjacent to the Dallas Museum of Art and open to the public since 2003, this private collection, owned by the Nasher family, is one of the most stunning in the world, including works by everyone from Auguste Rodin and Paul Gauguin to Richard Serra, Ellsworth Kelly, and Tony Smith. The grounds match the work with a sprawling garden by Peter Walker and a glass Renzo Piano pavilion that barely interrupts the landscape. And not to be missed (from May until October): The Nasher hosts the ’til Midnight program, staying open late for film screenings and outdoor concerts.

Perot Museum of Nature & Science
Opened in late 2012, the new science museum is a must-see, not only for its stunning permanent exhibits and traveling shows but also for Thom Mayne’s groundbreaking sustainable building, which boasts a glass-enclosed staircase that cuts right through the structure. There is so much to see here that you might want to break it up into a couple of trips, but our favorite by far is the gems and minerals hall, which among other phenomena, includes an amazing five-foot geode. Plus, if you have little ones, the Children’s Museum alone is practically worth the day trip with all its requisite slides, crawl spaces, and sandpits.

The State Fair of Texas
The Texas State Fair is everything you might expect: country-and-western shows, livestock competitions, roller coasters, and food booths that will fry just about anything. Less expected are the tiny homes exposition, where every dwelling is less than 300 square feet, and the vegan-food pavilion. Open for only three weeks a year, the fairgrounds are filled with ornate Art Deco buildings built in the 1930s, and there’s also a lake you can paddle across in a swan boat.

BODYBAR Pilates
This super challenging Pilates studio offers cutting-edge classes to tone strong, lean muscles. The fifty-minute classes incorporate reformer work, the chair, and a restorative stretch-and-release class that’s designed to work on tight fascia and increase flexibility and mobility.

House of Dear
Holly Dear’s Uptown hair studio is always packed. Whether you book an appointment with one of the founders (you might have to wait) or one of the other super talented stylists, this is place to go for edgy-but-lived-in cuts and colors. It’s known for natural-looking balayage, but you can also get braids and blowouts at the bar in the back.

Joanna Czech
Dallas friends swear they’ve experienced the best facials of their lives at the hands of Joanna Czech, who incorporates LED therapy into her treatments. After studying biology in Poland, she made a name for herself in NYC before adding her studio here in Dallas in 2012. Instead of selecting a treatment from a menu, your aesthetician analyzes your skin, discusses goals with you (which could be anything from treating sun damage to glowier skin for an event that evening), and then gets to work. Every facial focuses on treating and supporting the lipid (top) layer of skin, and you can add on microcurrent, hyaluronic acid patches, oxygen infusion, microneedling, and more as you need. Czech’s eponymous skin care line is clean and absolutely fantastic. There is a second location in New York City.

The PilatesBarre
Drawing from a combination of techniques from Pilates, strength training, cardio, and ballet, Meghann O’Leary, the founder of The PilatesBarre, has put together a roster of classes diverse enough to avoid repetition fatigue. Using a revamped Pilates machine known as the BarreFormer, the fifty-minute sessions target both big and small muscle groups. Classes are small, and the instructors are very hands-on and ready to get in there and make adjustments.

Pink Pedi Salon
This airy, brick-walled nail salon was one of the first in Dallas to go clean, nontoxic, and sustainable. Local fashion designer and nail artist Lucy Dang is dedicated to making every treatment a safer, more luxurious experience for both customer and technician. All the products used—there are effervescent bath bombs, custom-blended aromatherapy oils, and rich shea butters—are made in-house. Get the VIP, which combines a shoulder massage, collagen-boosting treatment, multiple scrubs, and a mud mask, all made specifically for feet: It’s beyond relaxing.

ROSSI PARK
Come to this relaxed, cozy salon founded by Joshua Rossignol for a transformative haircut, color, or extensions. Rossignol’s textured cuts give hair a natural lift. And the rest of the small team is talented and skilled, too, so book freely. At the back of the salon there’s a fully equipped photography studio for rent, should you need head shots, glamour shots, etc.

SoulCycle
It was only a matter of time. As SoulCycle studios populate almost every neighborhood in New York, it’s no surprise the indoor cycling studio has made its way to Dallas. On any given morning, sixty or so riders pile into a candlelit studio for forty-five minutes of high-intensity pumping cardio—and sweat, a lot of sweat.
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