Beeja Meditation

why we love it
Will Williams and Jess Cook took a two and a half year hiatus and traveled to India (and then the world) to learn everything they could about Vedic Meditation, only to return to London to bring it to the masses. Learning the technique takes place over three consecutive sessions: they'll give you a personal mantra in the first session, followed by two sessions of meditation training after that. Then, you're ready to practice on your own and reap the benefits—better sleep, less anxiety, focus, the works—or join their popular group sessions in Victoria (no lotus position required).
Originally featured in The Central London Guide, The London Wellness Guide
Health And Beauty
$$, $$$
more from city guides

Charlotte Street Hotel
Part of a larger group of wonderfully homey, modern and totally English hotels, one of the highlights here is high tea. What's truly thoughtful is that you don't have to rush to make tea time (a tough ask when sightseeing with little ones) since here, it's served all day. Kids go bonkers for the three-tiered trays of scones, cakes, and sandwiches while parents appreciate the quiet respite (and lengthy cocktail menu) of the hotel bistro, Oscar. This is the sister hotel to The Crosby in NYC.

Corinthia
Tastefully decorated and full of the scent of fresh-cut flowers, The Corinthia is all about understated glamour. The hotel boasts a superb spa, a speakeasy-inspired bar, and perfectly-executed, classic British cuisine at Kerridge's Bar & Grill. They also have a large selection of penthouses if you’re looking to indulge. It’s a great pick if you’re hoping to stay in the vicinity of Trafalgar Square and the theater district.

Covent Garden Hotel
In keeping with the Firmdale theme, this 58-room boutique hotel is brimming with character, from the individually designed rooms, to the screening room and film club, to the great seasonal-produce-focused Brasserie Max.

Dean Street Townhouse
It's a steal to stay at this hotel—which is part of the Soho House family—especially in the charming and cleverly named "Broom Cupboard." Located in Soho, it can be a bit noisy, but the amenities basket is kitted out with earplugs and loads of their famous Cowshed products. The restaurant and bar have a bustling and inviting feel making it great for a pre-dinner drink.

Ham Yard Hotel
The Firmdale group has a strong hold on the hospitality scene in London, and this Soho venture is its splashiest yet, with a bowling alley, a theater, and a "village square" of cool shops like Dinosaur Designs and Frescobol Carioca. The interiors are still in owner Kit Kemp’s signature eclectic and colorful but totally English style, and the high tea here is just as fun and quintessential as at the other locations. (On weekdays, the cozy corner seats in the bar are a sublime under-the-radar spot to catch up on emails.) Besides the Soho location, the other big draw is that every single room and suite boasts floor-to-ceiling windows with stunning city views.

Henrietta Experimental
Covent Garden is one of London’s most charming, central neighborhoods, but until recently, there was no place really remarkable to stay. The Henrietta changed all of that. Rooms are small but plush, with lots of velvet, gold and marble accents and big windows looking out over London’s rooftops. Mini bars are stocked with small batch vodkas, and with the Experimental Cocktail Club recipe book by each bed, provides all the inspiration you need to mix your own cocktail before heading out. The bar downstairs is an Art Deco jewel box and merits a visit whether you’re staying or not.

Hotel Café Royal
Opened by a Frenchman as a restaurant in the mid-1800's, the Café Royal came to be known not only for its wine cellar—at the time, the largest in the world—but also as the intelligentsia's favorite watering hole. Everyone from Oscar Wilde—today, the sleek, green glass-tiled absinthe bar is named after him—to Rudyard Kipling, Virginia Woolf, D.H. Lawrence, and later, David Bowie, Princess Di and Mick Jagger showed up. When the glamour died down, the small hotel chain The Set came to the rescue for a revamp via David Chipperfield Architects and reopened the institution as a hotel and private club. Nowadays, the hotel, café, bar, and club attract a new kind of intelligentsia— namely fashion and media types—and is a hive of activity especially around fashion week, Frieze, and PAD. If you're splurging, don't miss the dreamy, pastel-hued Dome suite on the top floor, which boasts a terrace overlooking Regent Street, and the Akasha Spa, which is an unlikely, peaceful haven in the middle of Piccadilly.

Kettner's Townhouse
How Soho can absorb one more hotel defies belief, but Kettner’s, in Nick Jones’s signature fashion, feels like it has been there from the start. The property dates to 1867, and if you believe the rumors, it was once owned by the chef to Napoleon III. Most recently, it has been restored to all its Georgian glamour. The hotel restaurant is straight out of Paris with mirrored walls, elaborately sculpted cornices, and lavishly upholstered seats. The champagne bar feels like an old-world lounge with an original mosaic floor, sink-into armchairs, and horseshoe-shaped marble bar. Each of the thirty-three bedrooms is a hybrid of an English country manor and a 1920s boudoir. The sofas are clad in rich buttery velvet, the wallpaper is vintage, and the sheets Egyptian cotton. Thoughtful touches like deep tubs and Cowshed products in the Georgian-style bathrooms, Roberts radios, and proper alarm clocks make it feel more like the home of an incredibly chic friend than a hotel. Go big and book into the Jacobean suite for a dose of period grandeur—wood-paneled walls, a bed the size of a small ship, a freestanding copper tub, and your own entrance.

The London EDITION
At Ian Schrager’s latest Central London foray, you'll find a sceney spot where sleek, almost Nordic accommodations contrast with a rococo dining room and lobby. Chef Jason Atherton’s restaurant is worth trying if for no other reason than to see the floor-to-ceiling gallery walls (the food is good, too), and the cocktail bar in the lobby draws a good crowd as well. A stay here is cocoon-like, in that you have everything you need for hours on end from plush bedroom amenities, including in-room TV yoga sessions courtesy of Yoga for Bad People, cocktails and haute cuisine—so much so that coming out to the city streets can be pleasantly disorienting. It's a true escape even for the city's own.

L'oscar Hotel
Hotel Costes is (if you ask us) the most seductive, decadent place to sleep in Paris, and its sibling in London, L’oscar, is no different. It’s all excess. L’oscar is a former Baptist church that hotelier Jacques Garcia stuffed with his signature red velvet everything, Lalique butterfly taps in the bathrooms, and chandeliers aplenty. Guest rooms come with yoga mats, incredible city views, and beautiful mosaic showers. But we especially love the bar, which is swathed in plush navy velvet, wood-paneled walls, and impressively stacked bookshelves.

The Ned
Soho House’s Nick Jones has, with his signature pizzazz, created one of the more exciting hotels to hit the capital in recent years. The cavernous lobby of the Ned is totally untraditional—and we dig it. Organized almost like a maze, with Cecconi’s on your right, a huge bar on your left, and a raised platform (often with a full jazz band) in front of you. No walls separate any of these elements, so the entire space booms. The rooms are exquisite, many with wood-paneled walls, enormous beds, and beautifully upholstered furniture. It all feels very Tudor. The minibar is one of the better ones we’ve come across: an antique chest filled with crystal glasses, premium booze, and god this makes us happy, decent tonic. Cowshed products, powerful hair dryers and straighteners, and a deep tub comprise a dream bathroom. Bank Street is, predictably, banker land during the week and a dead zone on the weekend, but given how central it is, it’s a breeze to get around—if you can be bothered to leave the hotel at all. Rooms and lobby aside, the listed, Lutyens-designed building has a hammam-style spa, a gym with a boxing ring and pool, and no fewer than ten restaurants.

The Savoy
Originally opened in 1889, the Savoy has since undergone a £100 million restoration, retaining vestiges of its Art Deco past while adding a whole lot of luxe and glamour. In addition to the meticulous rooms, a glass of champagne at the hotel's Beaufort Bar, followed by dinner at Gordon Ramsay's Savoy Grill makes for a pretty perfect stay.

The Soho Hotel
Part of the prestigious Firmdale group, The Soho Hotel is situated on a quiet street in what is an otherwise bustling neighborhood. Each of the 96 surprisingly spacious rooms have been individually decorated—unheard of for a hotel of this magnitude—but all share a decidedly English mix-and-match aesthetic (florals and stripes here, ikats and plaids there). In the lobby, the eclectic vibe translates to a giant Bottero cat, more print-on-print action, and lots of floor-to-ceiling windows. Stop by The Refuel Bar for an evening cocktail or afternoon tea service.

The Stafford
The Stafford is a well-kept secret. So well-kept, that despite a decade of near constant travel to London, many staffers had never heard of it. Hidden down a quiet residential street in Mayfair, the hotel has 107 rooms and occupies a collection of 17th-century townhouses. The rooms are spacious, with beautiful vintage wallpaper, separate dressing rooms, and all-marble bathrooms. And despite being in the middle of the city center, The Stafford is blissfully quiet. History buffs, or anyone else for that matter, shouldn’t miss Winston Churchill’s former home, a few doors down.

The Barbary
From the team behind Palomar, a major hit for its take on Israeli food, comes this spot which delves deep into the food of the Barbary coast in North Africa, which greatly influenced Levantine cuisine. At the Palomar, everyone knows the best seats in the house are at the bar, so now at The Barbary, the only seats in the house are at the 24-seat bar where much of the food is prepared. The vibe is as electric as at its counterpart and the food is as spectacular if not more. Order a wide selection of dishes to share, and don't miss the roasted aubergine, the chicken msachen and the lusciously crumbly, buttery, knafeh for dessert.

BAO Soho
Baos are soft, doughy rice-and-milk buns, stuffed with any number of Taiwanese-style delicacies, like slow-cooked pork or daikon. And there are lines out the door for them at this sleek, wood-lined shoebox of a spot in Soho at any given time of day. (They also serve really good battered fries and chicken nuggets.) Like many good things in London, the founders first gained popularity for their Baos with a roving market stall that's still going in Hackney (where the lines are just as long). They're so popular that only a few months later, they opened another spot in Fitzrovia which is just as popular.

Barrafina
Restaurateurs (and brothers) Sam and Eddie Hart were among the first to bring a tapas-centric menu to London. Their tiny Barrafina, which has five outposts, only offers seating at the bar; you'll want to get there on the early side. The menu is old-school when it comes to tapas, so we recommend classic favorites like the traditional Spanish tortilla or the chorizo with potato and watercress.

Berners Tavern
Jason Atherton is the master at creating a buzzy atmosphere at his restaurants, as evidenced by the fact that it's nearly impossible to land a reservation at Pollen Street Social and the Social Eating House. Meanwhile, Berners Tavern, located inside Ian Schrager's Edition Hotel in Fitzrovia, is no exception, attracting locals in the creative industry for breakfast and lunch meetings, and a decidedly more dressed up crowd for dinners and weekend brunch. Here, inside the large ballroom-like space, which is covered from floor to ceiling in a dramatic display of framed images, Atherton serves up meaty, seasonal British game along with some of the best Dover Sole in town. The sleek private dining room for 12 doesn't lose out on any of the drama, as its situated right under a restored, historic skylight.

Bob Bob Ricard
The phrase "over-the-top" is basically synonymous with Bob Bob Ricard: There's the hyper-luxe interiors that look like they were created by Wes Anderson's design team, there's the champagne on tap—just press the "Champagne" button at your table—there's the rich Russo-British Chicken Kievs, caviar and the like, and there's the fact you absolutely have to dress up (no sneakers allowed) or else the bouncer at the door won't let you in. It's all in good tongue-in-cheek fun, and if there's one spot that's perfect for starting a big, celebratory night out in London, it's here. And, if your booking is for more than 10 people, you get upgraded into the private dining room, which is possibly even more stylized than the rest of the space.

Bocca di Lupo
Bocca di Lupo's Chef Jacob Kennedy recreates classic Italian dishes from all over Italy—from Sicily to Piedmont and back—with true authenticity and at a very reasonable price. All the dishes on the menu, including appetizers, come in small and large portions so you can piece a meal together with a scattering of smalls, or heck, have the appetizer as a main. It’s a popular place, so book ahead.

Bone Daddies
At any hour of the day or night—it's open pretty late—this Soho walk-in spot blares punk rock from the speakers while churning out incredibly flavorful ramen in a seriously complex bone broth. Everything on the menu is delicious but the top choices are probably the Tonkotsu (made with a 20 hour pork bone broth), the Chicken Tantanmen, and the soft shell crab starter with its addictively spicy chili ginger sauce.

Burger & Lobster
The lobster at this brilliant fast-casual concept is made three ways: steamed all the way through, finished on the grill, or stuffed in a roll (get a side of fries, trust). Each of the nine outposts is perpetually buzzing, so expect lines out the door and truckloads of tourists. But the service is efficient, so you're guaranteed a stellar experience no matter what. They don’t take reservations, so go early and grab a drink. Hugely popular since it opened, there are now numerous offshoots all over the city, though we prefer the Dean Street original.

Café Murano
This little sister restaurant to Angela Hartnett's Murano isn’t really a step down: It has a menu of hearty, Northern Italian dishes, like Fritto Misto, Linguine Vongole, and Osso Bucco perfected by Hartnett's deputy, Sam Williams. It’s the kind of place that’s great for both a leisurely family lunch (there’s even a kids menu) or a dressed-up dinner with friends in the private room that seats 22.

Chick 'n' Sours
What started as a no-frills fried chicken spot in Haggerston with kitschy mismatched China and picnic tables for large groups outside, now has its upscale counterpart in Covent Garden's Seven Dials. It makes sense, too: Their phenomenal fried chicken just couldn't be contained to one small spot in Haggerston. Not only is their chicken incredibly succulent and their crust perfectly crunchy, but the flavors of their sauces are pretty otherworldly. Don't miss the intensely spicy chicken wings, or the K-Pop bun which comes with gochujang sauce, or their General Tso Fried Chicken. In fact, come with a group so you can order the whole menu and sample it all. While the concept of fried chicken and sour drinks is enticing, stick with their sangria, beer, or wine.

Clipstone
Much like its sister restaurant Portland down the street, the somewhat austere, casual interiors belie the exquisitely prepared dishes that appear on the table. The idea here is to order a few plates to share from each category on the menu and they'll appear in no particular order as they're churned out of the kitchen. Here, everything from the halibut and herring caviar crudo to the seasonal vegetable plates are beautifully served and thought out. And because this was once a pizzeria, they've kept the oven and mastered the art, turning out beautiful pizzas and some hearty oven-baked meat dishes.

Cora Pearl
London is the kind of city where residents find it perfectly reasonable to eat sashimi flown in from Tokyo’s Tsukiji market for lunch and an authentic Bangladeshi curry for dinner. Global cuisine is London cuisine—and vice versa. But when all you crave is unintimidating, wholesome grub executed well (especially before a night at the theater), Cora Pearl delivers. From the same people as Mayfair’s Kitty Fisher’s, the menu is made for rainy Sundays when only a rare roast beef and Yorkshire pudding will do. Monday through Saturday however, Cora Pearl's ham and cheese toastie with pickles, proper thick-cut chips, and old-fashioned trifle to share keep us quiet and contentedly well-fed.

The Delaunay
This spot comes from the same team behind the iconic Wolseley, and while it's a bit more low-key, it has the same "grand café" theme. The low-lit, low-ceilinged rooms are pretty great, and the all-day menu mimics the same feel with old-style Germanic standouts like wiener schnitzel, in addition to other European classics.

Din Tai Fung
Ask any Los Angeleno which restaurant justifies a slow crawl across the I-10 on a weeknight and the answer is almost always Din Tai Fung. The experience runs like a finely oiled machine from start to finish, to the point that it's (blessedly) predictable and outrageously tasty. Now, with an outpost open in Covent Garden, Londoners can breathe easy. Yes, you will wait, but you’ll wait with a ticket and a tick-the-box menu for no longer than half an hour. Once you’re seated, those delectable soup dumplings will be on the table in minutes, and the whole thing will cost you less than your weekly coffee order.

Dishoom
This relatively new and growing chain of modern Indian restaurants reveals a new dimension to a city already well-versed in the cuisine. Expertly decorated to resemble an old Iranian Bombay cafe, the vibe is casual and, as tradition dictates, ideal for both large groups and singles reading the paper and having a chai. The long menu of rotis, naans, grilled meats, and stews is spice-inflected but not necessarily curry heavy.

The Duck & Rice
It's not a big surprise that restaurateur Alan Yau—Wagamama, Hakkasan, and Yauatcha—has moved on to his next big concept. (He’s sold all three of his ventures.) While the food and the beer list at this Chinese gastropub is undeniably stellar (as expected, the Cantonese roasted duck is the thing to get), the interiors, by Turkish design firm Autoban, might just be good enough to usurp the spotlight—You don't miss out on either in either of the private rooms which seat up to 12.

Estiatorio Milos
As lavish as they come, this is an old-school, Greek seafood institution that's become famous in Montreal, New York, and the world over the last forty years. Now it's arrived in London, taking up residence in no less than a grand old listed building in Mayfair. Here, on ostentatious slabs of white marble, fresh fish flown in from the Mediterranean is displayed in the "market" before diners are led to their sleek, white tables. What's next is transcendent seafood served along with some of their classic starters like octopus salad and their famous, thinly sliced fried zucchini. Fish this fresh comes with a price tag.

Evelyn's Table
How do you create what is possibly the perfect restaurant? Take a beautiful grey marble bar, put the kitchen right there in the bar, slide eleven seats around it, and serve rich, fresh dishes inspired by southern Europe. Come with one other person or go big and book out the entire restaurant. Then order the mackerel with pickled carrots, the rich duck capelletti, and the unexpected cuttlefish ragu with tapioca crisps. Whatever you order, you won’t regret. And finish it off with a bottle of...sake. The selection is impressive and unexpected (there’s also a wine list if you want to go that route).

Honest Burgers
Like all good things in London, this burgeoning chainlet is growing fast. Once a beloved food truck with a cleverly built-in pizza oven, it now has not one but two bricks-and-mortar outposts. The thin-crust pizza at all their charmingly lo-fi locations is superb, as are the negronis and affogato. At the new spot off Carnaby, we’re looking forward to fried pizza courtesy of their first authentic Neapolitan fryer—the guys spent a couple of weeks in Naples recently to learn the art of frying pretty much everything.

Honey & Co.
Readers of the Financial Times will be familiar with Honey & Co. chefs and owners Sarit Packer and Itamar Srulovich. Their Levantine, vegetable-forward recipes feature in the paper weekly, though nothing beats tasting the chefs’ dishes themselves. Self-described as a Middle Eastern–style diner, Fitzrovia’s Honey & Co. is warm and inviting, with Moroccan-tiled floors, shelves heaving with jars of preserved lemons, and seats for a mere twenty guests. Those seats fill up daily with hungry Londoners craving butternut squash falafel, marinated eggplant, and braised artichokes. The food is heavy on vegetables and brightened up with assertive sauces and spices, accompanied by homemade iced teas and really, really good coffee.

Honey & Smoke
It took a while for one of London's most popular—and hardest to book—restaurants to expand, but it finally has and this new venture from Honey & Co. couldn't be more true-to-style fantastic. For one, there's way more room at their new, characteristically pared-back dining room for the droves of fans, and for two, they've added a grill—hence the name. You can expect a whole new selection of their seasonal and varied mezze dishes along with a grill-centric take on the mains. Expect kofta, shish, kebabs, bbq, and the like, though there are too many incredible dishes to call out as favorites. Much like its predecessor, this will be a spot to go back to time and again. Honey & Co diehards will be glad to know their famous "cheesecake" made it onto the menu for dessert.

Hoppers
When the venerable Sethi family, of Gymkhana fame, opened up a new Sri Lankan spot, at lighter prices than those of its sister restaurant, Londoners came in droves. The new space has been beautifully transformed into a Sri Lankan establishment of yore, with busy tiled floors and dark teak seating, ready for the Sethi's super-simplified menu of "Hoppers, Dosas, Rice, Roast" and more traditional foods from Sri Lanka and the Tamil Nadu region of India. The Hoppers—a thicker dosa, basically—are the obvious choice, though the roast section of the menu brings some welcome surprises like a Buffalo Biriani and an incredible Lamb Roti. Peace has been restored, and so too have the lines up the street.

Ikoyi
Ikoyi is named for the swish Lagos neighborhood cofounder Iré Hassan-Odukale grew up in. The cooked-to-perfection West African fare is prepared by Hassan-Odukale’s school friend, Chinese-Canadian chef Jeremy Chan. Chan, who hails from the kitchens of Noma and Dinner, and Hassan-Odukale have put a great deal of thought into every detail, from the incredibly sleek, almost mid-century modern dining room to the unusual and fascinating cocktail list. Then again, this is St. James's—there is no room for error. Order the suya beef blade with rich, smoked bone marrow and jollof rice, get a side of the sweet buttermilk plantain, and if nothing else, order the Guinness Stone Fence. Guinness is popular in Nigeria, and this cocktail, with cacao-nib-infused rum and lime flower, elevates the humble pint to a sublime creation.

Indigo at One Aldwych
Perfect for a meal right before showtime in the West End, the Indigo restaurant at the One Aldwych Hotel comes with the added bonus that its entire menu is gluten- and dairy-free. Head upstairs to airy, modern mezzanine overlooking the beautifully appointed hotel lobby and enjoy a guilt-free meal that's also pretty affordable.

J. Sheekey
J. Sheekey is known for its super fresh oysters and its quiet, old-school British vibe, which makes sense, because it's been around forever and the quality is always the same. You'll get consistently fresh fish, great service, and a seamless experience any day of the week.

KILN
To appease the masses of fans of Smoking Goat, the teensy dive bar that served up some of the—if not the—most incredible Thai BBQ in town, chef Ben Chapman expanded into a much bigger, glitzier space in Soho. Here, thrillingly, with a long bar facing the kitchen you get to watch the action unfold in the mighty kiln for which the restaurant is named. It would be hard to name one dish to go for, as all the sharing plates on the menu are pretty unforgettable, so the best bet is to book downstairs with a large group so you can dive in and share it all—it's a short menu.

Kitchen Table
Tucked away on Charlotte Street, you'll find one of the most spectacular chef's tables in London. In this cozy, horseshoe-shaped space, up to 20 guests crowd around James Knappett's open kitchen where he continually develops his ever-changing 11-course tasting menu that's won him a Michelin Star. Plus, he's picked up a few tricks at a pretty impressive list of restaurants including Per Se, Roganic, and The Ledbury. This special culinary performance can be hired out for the evening, too.

Koya
A cult classic for years in Soho, these authentic Japanese noodles come in a variety of hot and cold broths with a selection of flavors and toppings; some of our favorites are wakame seaweed and poached egg. Rice bowls and small plates are also delicious here, all with a focus on fresh ingredients.

Kricket
What started as two school friends operating a small enterprise out of a ship container at Pop Brixton has grown into a beautiful restaurant in the heart of Soho. Kricket does Indian—flecked with Anglo influence—small-plate style. The menu is direct, divided into declarative categories, like meat and fish, rice, and vegetables. Our favorite: Keralan fried chicken and kulcha bread with date and pistachio, which is perfect for sharing. The space is all industrial: exposed pipes and brick, unexpectedly softened with pink leather stools, and pretty tile floors. Just arrive early; it’s near impossible to get a seat after 6:30 p.m.

Lina Stores
Every Londoner who frequents Soho knows Lina Stores. The Italian deli has occupied the same spot for close to eighty years, keeping pantries stocked with obscure pastas and excellent tomato sauce. The owners have had the good sense to open a restaurant on nearby Greek Street, and we can confidently say the pasta here is better than anywhere else in the area. Sit at the bar—it’s always the best seat anyway—and watch the chefs prepare your dinner. Classic Roman puntarelle (a bitter chicory) is on the menu, doused, as it should be, in a salty anchovy dressing. Pappardelle arrives in a rich rabbit ragu. The crab pasta is spicy and citrusy, and the gnudi smothered in brown butter and sage are is so good we ordered two. Bonus: practically every dish costs less than ten pounds.

Margot
Margot brings a ritzy, glitzy (expensive) Italian dining experience to the heart of Covent Garden. And the kitchen delivers. Despite the formality of the space, this is still Italian cooking: Plates are meant to be shared. Nothing dispels stuffiness faster than four people helping themselves to an antipasto board of bread, prosciutto, artichokes, and more. Then comes the pasta—thick ropes of tagliolini twirled around prawns and sweet tomatoes, pappardelle with wild boar ragu, you get the idea. For dessert, order the tortino de riso, rice infused with vanilla and Marsala, topped with silky almond cream. You won’t be sorry.

Meraki
Meraki is the latest from Arjun and Peter Waney, the duo behind three of our other London favorites: Zuma, Coya, and Roka. The kitchen specializes in region-specific small bites, like salty cured fish roe and tomatoes from Santorini. In terms of décor, the look is clean and contemporary—not a whiff of the traditional taverna—which makes Meraki great for more buttoned-up lunches and dinners. In other words: This is not the spot for a raucous family meal with kids. Xenia (Greek hospitality) is key here, and the wine list is exciting, heavy on Aegean labels you won't see elsewhere. Everything on the menu is really well prepared; particular standouts include the dolmades served with a rich, lemony, egg yolk emulsion, and the barrel-aged feta, which is somehow creamy, salty, sour, and sharp all at the same time.

NOPI
The team behind acclaimed Ottolenghi is also at the helm of this fresh, light, and airy brasserie with fantastic Middle Eastern-influenced small plates. The main floor is tranquil and offers more formal dining, but we love eating downstairs, where communal tables look onto the lively open kitchen. Be sure to check out the interesting wine selection and the crazy mirrored loos. This is a particularly great choice for a pre-theater meal.

Opera Tavern
This place is perfect for some pre- or post-theater drinks and delicious tapas, many of which are cooked right in front of you on the open grill at the end of the long sleek bar. For a full meal, head upstairs to the dining room, which features an impressive gold-leaf ceiling.

Palomar
With a focus on the food of Jerusalem, the décor here is sleek and fun, as evidenced by the deep jewel toned leather banquettes. There's a long, bustling bar serving drinks and dinner to walk-ins from the short and shareable menu. Our picks: Delicious "Moroccan" oysters (a Jersey oyster with Moroccan-inspired sauce) and the insane stovetop or "Plancha" dishes, like a rich and creamy polenta with buttery layers of mushroom, asparagus, and parmesan.

Pizza Pilgrims
Like all good things in London, this burgeoning chainlet is growing fast. Once a beloved food truck with a cleverly built-in pizza oven, it now has bricks-and-mortar outposts. The thin-crust pizza at all their charmingly lo-fi locations is superb, as are the negronis and affogato. At the spot off Carnaby, we’re looking forward to fried pizza courtesy of their first authentic Neapolitan fryer—the guys spent a couple of weeks in Naples recently to learn the art of frying pretty much everything.

Polpo
The décor, from artfully peeled paint to battered wood floors, is as spot-on as the no-fuss Venetian small plates here. The menu ranges from a simple bowl of olives to an intricate cuttlefish concoction. It can be a wait to get a seat at this locale, which is why the bar downstairs serving classic Italian cocktails is often our first port of call. The success of the first location prompted the opening of several more iterations across London.

Portland Restaurant
From Will Lander of the Quality Chophouse fame and Daniel Morgenthau of 10 Greek Street comes this sleeper hit of a restaurant, tucked away on a quiet street in Fitzrovia. In a small dining room with almost no decoration beyond its pretty, dangling lights and the bustling open kitchen, comes some of the most inventive, beautifully presented cuisine in town, where seasonal vegetables are the stars. Order a few plates to share or go for the tasting menu for the whole table—you're in good hands here.

Quo Vadis
Quo Vadis is a classic private club, but the downstairs dining room is open to the public and a wonderful, characterful Soho haven at that. Owned by the Hart brothers, of Barrafina fame, with a kitchen run by Chef Jeremy Lee, their daily changing menu features the best meat and vegetables of the season, though you might be just as happy with their eel sandwich on house-made sourdough. They know how to make a classic cocktail here, too. The whole place is full of old Soho charm, accentuated by illustrator John Broadley's artwork which punctuates the entire space, menus included.

ROVI
Yotam Ottolenghi has opened yet another restaurant that Londoners cannot get enough of (his seventh). This time it’s in Fitzrovia—a neighborhood that, until recently, was a kind of a culinary wasteland. The addition of Rovi has changed all that. The magic here lies in the fresh, vegetable-centric dishes slathered in all manner of Israeli and Palestinian sauces and a bright, cheerful dining room with high ceilings and red banquettes. The wine list is stellar and features some rarely seen Palestinian labels.

Rules
Operating since 1798, Rules has the distinction of being the oldest restaurant in London (as they point out, their existence has spanned the rule of eight monarchs). The straightforward menu is all about classic British cuisine, with an emphasis on game that the proprietors raise themselves on an Essex estate.

Spring
Set in a huge, light-filled space in Somerset House, Spring is helmed by chef Skye Gyngell, who won a Michelin star for her restaurant at Petersham Nurseries—and then promptly left. She’s finally returned after a long time away and is back to her old tricks: Light, seasonal, Italian-inflected dishes that are essentially perfect. For a private meal or event, there's the Salon, which is a pretty magical light-filled space located under an original glass atrium that can seat up to 45 at tree-lined tables (yes, tree-lined).

Tapas Brindisa
The encyclopedic menu ranges from traditional (acorn-fed chorizo) to deliciously inventive (air-cured tuna loin with pear) and also includes fantastic charcuterie (the ham is out of this world) and cheeses. It's also worth noting that this is a restaurant where the vegetarian dishes definitely don't feel like a consolation prize. The Borough location is the original, with a large outdoor seating area, but the buzzy Soho space is also worth a visit.

Yauatcha
Michelin starred dim sum? Yeah, we're game. All of the dumplings are worthy of the rating, but the Peking spring rolls, sticky rice in a lotus leaf (with chicken and shrimp) are also amazing. Their delicious desserts and pastries are a well-kept secret and a welcome departure from green tea ice cream.

Bar Termini
From Tony Conigliaro, the don of cocktail-making in London and founder of 69 Colebrooke Row, and Marco Arrigo, the head of quality at Illy, comes an Italian-inspired coffee and cocktail bar so perfect that it might just beat the real thing. Here, you can have your cappuccino at the bar—made with UHT milk, just as the Italians do—or sit at one of the tables sipping transcendent cocktails served by mixologists in elegant, crisp white uniforms. The space is tiny, which actually makes the experience all the more charming and authentic.

The Blind Pig at Mary's est. 2024
The Blind Pig is a proper speakeasy. In other words, it’s difficult to find. (Look for the old-school optician’s sign and knock). Once you’re inside, the dark, moody interior feels a little illicit in the best way. The low ceiling is entirely mirrored, the bar is a long sheet of polished copper, and the booths are a rich brown leather you immediately want to melt into. The cocktails are tongue-in-cheek interpretations named after the figures from our childhoods—Peter Rabbit, Pooh, even Harry Potter—with a full illustrated menu to match. Aptly, the Harry Potter is a reimagined butterbeer bitter, butterscotch included.

The Blue Posts
This recently renovated watering hole in Soho is a classic pub, a modern cocktail bar, and tiny restaurant, all in one. Downstairs, you can grab a craft microbrew or cider with other locals sipping pints after work. Upstairs, you’ll find The Mulwray for mixed drinks and wine, while in the basement, there’s an eleven-seat kitchen bar, Evelyn’s Table. This means you can eat lunch, have an afternoon pint, grab dinner and a late-night cocktail without having to leave the building. The bar snacks at the Blue Post is maybe our favorite thing about the place. Peanuts dusted in harissa, a fried fish sandwich, and the most perfect bar snack of all: the sausage roll.

Compagnie des Vins Surnaturels
From the infamous "Quatre Garçons," a group of French dandies known for their splashy bars and eateries, comes this pitch-perfect wine bar known as the CVS for short. They've intelligently created a two floor suite of comfort, full of soft upholstery, cushions, rugs, and walls painted dark, velvety tones. It has that clubby feel of the kind of place you'd stick around for hours, and undoubtedly will, for the extensive wine list (pages upon pages of mostly European bottles) and phenomenal snacks—the mandatory charcuterie and cheese boards (sourced at Androuet, no less) and an ever-changing sandwich that's earned top marks.

Experimental Cocktail Club
This two-story space is decorated with antiques, complete with chandeliers overhead. It can get crowded, service can be leisurely, and prices aren't low, but if you're looking for speakeasy chic, right down to the inventive cocktails and the vested and mustached waiters, this is it.

Hovarda
Hovarda is technically an Aegean restaurant, but we like it better for drinks. Part of the appeal is that it's open late and serves great salty snacks until the early hours of the morning. Vegetable fritters and tzatziki with pita for dipping go especially well with a chilled glass of white wine. As evening becomes night, the music gets louder, the DJs set up shop, and suddenly Hovarda feels more like a club than a restaurant—but a club you would happily sit in for a while, with a yuzu margarita in hand.

Noble Rot
One of the best wine magazines by the same name—a magazine that's made wine cool, accessible, and well, un-stuffy—has opened a live extension, a wine bar with the very same qualities. The bar itself has been around since the early 18th-century—cozy fireplace included—but under the ownership of Noble Rot founders Dan Keeling and Mark Andrew, it's alive again with a whole new spirit. There's a delicious, seasonal menu of rich, homey pub-style cuisine for one. And for two, the extensive wine list is more like a booklet, with informative, chatty, friendly descriptions of each wine category—the owners are serious aficionados after all.

Crosstown Doughnuts
One of London's market stalls-turned-chainlet success stories, this one is expanding quickly with cool, industrial looking shops popping up all over the city. With 14 equally intense flavors including Creme Brulee and Belgian Chocolate Truffle, these sourdough doughnuts are pretty over the top, though worth the caloric overload. Word of advice: Stop by in the morning as the fresh ones are exponentially better.

Crumbs & Doilies
It may be the cupcakes—of which there are 36 flavors, including mojito and Mexican hot chocolate—or its charming co-founder, YouTube phenomenon Jemma Wilson, but regardless, kids and adults alike adore this bakery. There's also the made-to-order cakes, a selection of which are on show at the shop on a daily basis, that rack up many of the wow-factor points (They'll recreate all manner of cartoon characters, animals, and mythical creatures in cake form). Whatever it is, it's probably the best spot for a sweet in the entire neighborhood, thanks to the fresh flavors that Jemma and her crew concoct on a weekly basis.

Fabrique
It's no surprise that the biggest hits at this Swedish import are the cinnamon, cardamom, and saffron buns, though their breads and smorgas-like filled baguettes are pretty off the charts too. While this is their first venture into Central London, there's also a shop in Hoxton that has a tiny bit more space for customers to stop and enjoy the coffee and baked treats. We love this particular shop for its convenience.

Kaffeine
In a matter of just a few years, Australian roasteries have taken over the London coffee scene. And for good reason: They brew strong, flavorful coffee that’s not burnt. While we can rattle off a whole list of other good Aussie cafes—including Workshop, which is expanding quickly—Kaffeine remains a firm favorite. Tucked away on a quiet street in Fitrovia, they serve a coffee so intense it’s almost sweet. If you’re an aficionado, you can opt for a flight, which includes a "cascara" palate cleanser. Their sandwiches, salads and baked goods, which include a coffee flavored cookie made for dipping, are the best grab-and-go in the area.

Honey & Spice
For Honey & Co. fans and newbies alike, this is a dream delicatessen packed with Middle Eastern specialty goods, fresh produce, house-made spice mixes, and vernacular kitchen essentials. Just across the street from the original, in a bright space with yellow tiles and a counter packed with co-founder Sarit's wonderful pastries, plus many of their mezze dishes for takeaway, a visit to this spot can quickly and dangerously become a habit.

The Hummingbird Bakery
The Hummingbird Bakery landed in Notting Hill in early 2004 to become the home of quality American baking in London. Today it has branches across the city in Soho, South Kensington and Spitalfields, and is famed the world over for its delicious cupcakes and other sweet treats and desserts.

Over Under
More community hub than just a café, this addition to Kensington’s coffee scene offers monthly live music sessions and rotating art installations. The food is exactly what we want when we’re in a hurry—Parma ham and white bean hummus on the best sourdough, a couple of fried eggs, and granola with thick-as-ice-cream Greek yogurt. The coffee is always perfectly made, but we tend to go for the iced matcha, which has a hint of lemon.

26 Grains
It can be surprisingly hard to find a healthy breakfast or lunch to go in London, which is why places like 26 Grains are a godsend. The concept is pretty simple—choose a grain (of which there are twenty-six, duh), a few spices, and a couple of toppings, and you are good to go. Plus, you sit for a meal at the communal table, which is a lovely experience, complete with beautiful, handmade ceramic dishes. At breakfast, you'll find porridge and bircher muesli and at lunch, it's more like quinoa, rice, and the like. Don't miss the turmeric almond milk latte.

Abigail Ahern Flowers
Faux flowers get a bad rep, but in the hands of designer Abigail Ahern they can add mood, beauty, and texture to a room. She first started her pro-faux crusade at her Islington shop, and it quickly caught on to the point that Heal's, the home emporium, has given Abigail a stand-alone "florist" shop. You'll find endless fake varieties—from ferns to hydrangeas, to ridiculously cute moss dog sculptures—another quirky Ahern signature.

Alex Eagle
Alex Eagle's eponymous concept store has moved from its Knightsbridge townhouse local to an expansive loft space in Soho. The owner stocks hard-to-find brands like Isa Arfen, Lemaire, and Protagonist mixed in with homewares by hip design studios like Makers & Brothers. With the odd Jean Prouvé stool or Alex Eagle collaboration—many are her takes on classic heritage brands like Swaine-Adeney—dotted here and there, this shop is always packed with discoveries.

Aram
Aram has been around since the sixties, continually introducing the best of modern design to the city. Brands like Vitra, Knoll, Poltrona Frau, Aram Designs and Cassina are all arranged beautifully in this expansive and clean Covent Garden setting.

Coco de Mer
Fancy, high-tech sex toys, beautiful apothecary items, lingerie, and general erotica (there's a small but mighty selection of dirty books) is all on offer at this tasteful shop. The lingerie runs the gamut from tame (Stella McCartney, Paloma Casile) to risqué (the house line of intimates is pretty heavy on the latex), and includes a good range of bridal.

Liberty London
This legendary store opened in 1875 on Regent Street, and to this day maintains its beautiful wood-paneled interiors and grand Tudor revival exterior. While the Liberty brand is alive and well, still selling their trademark flower print fabrics, so is their buying team with small capsules from all our favorite brands including Frame, Acne, Alexander Wang, Isabel Marant, and Kenzo. Treat yourself to a scarf here as they always have the widest and most wonderful selection, and the staff in the Scarf Hall on the first floor are famously good at advising you on how to tie them.

Stanfords
With an incredible range of maps, atlases, travel guides, accessories, globes and more, this long-standing classic is one of the biggest travel bookshops in the world. The store is old, but the philosophy is contemporary, as the guides and focus shift with the trends. Don't miss the map of the solar system above as you're walking up the stairs.

Wolf & Badger
Established in 2009 by brothers, Henry and George Graham, Wolf & Badger is predicated on the idea of launching new soon-to-be big designer talent.

Benjamin Pollock's Toyshop
Benjamin Pollock's toy theater shop was revamped in the 1960's by Marguerite Fawdry (it was her idea to add a museum), and Mr. Pollock's grandson runs the shop and adjoining museum to this day. There are old-fashioned teddy bears, doll houses, zoetropes, and vintage games that kids and adults alike will find fascinating. The specialty here, however, remains the mini-theaters. The toy store still stocks them and makes for the start of a very fanciful toy collection.

Bloomsbury Lanes
While you can walk in and bowl, booking ahead is strongly recommended. This is a great place for parties.

Picturehouse Cinema Central
Picturehouse is known for taking old movie theaters and jazzing them up with plush decor, all-day cafés, and bars. The newest of the group, right smack in central London in the Trocadero is no exception, with a much more contemporary look that makes you feel like you've walked into a big, clubby bar rather than a movie theater. You sort of have, in that the top floor is an exclusive member's bar with a terrace that provides great views of the bustling surroundings. And oh, there's the seven theaters themselves which have undergone a massive renovation and now have comfier red velvet seats and better screens (with cool retro curtains).

The Sir John Soane Museum
One of the most wonderful house museums in London, this 19th-century home, designed by the famous architect himself, is exactly as he left it 180 years ago. In his life, he was a well-traveled collector, which is reflected in the way he liked to cram his collections of Etruscan figurines and 16th-century Roman plaster casts on every available surface. In short, it's a multi-story cabinet of curiosities, packed with history and inspiration.

Somerset House
This cultural institution has some of the best shows on Fashion, Photography and Design every year, not to mention the London Design Biennial. Aside from the galleries, there are a couple good spots to have a snack, take in the views of the Thames and also take the kids. Every Saturday, Somerset House offers kids a range activities from painting and model-making to fashion design and animation. Each workshop is designed to encourage and inspire fresh activities to try at home. The courtyard, which is by a great concert series in the summer, is transformed into a public ice skating rink every winter.

The Store X London
Hidden in this iconic Brutalist building is a hub of creativity curated by the current doyenne of cool, shop owner Alex Eagle. Many fashion companies are set to move in here (including the British Fashion Council), though Eagle is still free to host and create just about anything she desires—currently it's The Infinite Mix a powerful show of video installations put on by the Hayward Gallery. Stay tuned for everything from fashion presentations, to pop-ups, concerts and more. At the heart of this creative hub is a leafy café with incredible views of the Thames, where London's creatives convene.

19 Greek Street
Interior designer Marc Peridis opened this sustainable design gallery in 2012, and it has slowly gained acclaim in design circles. Open by appointment only, it's a bit of an industry secret. In a narrow six-floor Soho townhouse, Peridis curates and commissions stunning work from a stable of international designers like Markus Friedrich Staab, Nina Toolstrup, Hamajima Takuya, and more.

Akasha Spa at Hotel Café Royal
Though the hotel is located right in the center of the city overlooking Piccadilly, its subterranean spa feels miles away from the bustling streets above. The space itself is gorgeous, and spending a couple of hours between the sleek and modern gym, pool, and hammam facilities makes for a pretty spectacular spa day. When you book in with some of the expert healers—a resident Reiki master, nutritionist, etc.—the spa also doubles as the most luxurious practitioner's office ever.

DryBy
Opened in July, DryBy is a blow dry and nail art studio that has, in a short span of time, become much more than a salon. In muted tones of grey and pink, it's a haven of calm and relaxation for the working women of Fitzrovia. Aside from the fact that the friendly team are pros at what they do—whether its one of the five blow dry styles, or cool nail art—it's the heavenly interiors, the glass of Prosecco that comes with the treatment, and the owners, sisters Anita and Krisztina, welcoming demeanor. They also happen to have the largest selection of CND Shellac colors and the best nail art this city has to offer.

Dr. Maalouf
Dr. Maalouf is wonderful with children, unflappable, and gentle. A highly recommended doctor.

ESPA Life at Corinthia
The Corinthia in Covent Garden is one of those places that generally lives up to all the hype. As soon as you enter the space you immediately understand why: the interiors are dark, it's covered in Italian marble, and the vibe is moody but polished. The ESPA is one of the city's largest with twenty-nine treatment rooms and even a stainless steel swimming pool. Along with a robust roster of treatments—signature facials and massages—there's also a selection of customized treatments that focus on detox, sleep, and pregnancy. The best part? Their day spa offerings include access to everything from the gym and thermal floor to the sauna and steam rooms and relaxation areas.

Fabi Waisbort
Fabi Waisbort's West End practice is a go-to for the London theatre crowd. Using a mix of osteopathy, acupuncture, and massage, Fabi and his team will cure just about any pain or ailment whether you're performing or not.

George Northwood
This may just be one of the best cuts you'll ever get in London, let alone your life. While George cuts, his sister—well-known in her own right—heads up color, and his mom stops by routinely with home-baked treats. The space feels more like a cozy living room than an antiseptic salon, as his favorite books line the shelves, art from his own collection dots the walls, and there's space to work at your laptop while your color sets. What's better, he offers healthy snacks along with “George's Marvelous Medicine,” a juice packed with hair-healthy nutrients.

Pfeffer Sal
Andrea Pfeffer’s passion for glowing, balanced skin led her to create this beautiful, intimate studio with a menu of novel, high-tech facials. The salon started a bit of a craze for collagen-supporting copper microneedling, but what really sets it apart is that no matter how cutting-edge the treatment or how hard-core the extractions, needling, or vitamin infusion, there's an exquisitely relaxing facial massage built in to your session.

SKINWORK
After trying out a few locations in London, SKINWORK (formerly known as Face Place) has permanently relocated to the incredibly chic studio in Soho. Though the space is a little more of-the-moment than what you'll find at their other salons (Eagle has spruced up their stark aesthetic with mid-century furniture and sheepskin pillows), their approach to skincare is as clinical and no-nonsense as ever. The signature facial combines a round of extractions with a galvanizing treatment which promises to tighten and rejuvenate skin tissue. They also offer some pretty effective peels.

Bodyism
The positive affirmations emblazoned on the windows catch your eye first. Then the fluttering pieces of paper taped to the doorframe with words like “gratitude,” “love,” and “forgiveness” (pull off what you need—the equivalent of a wellness fortune cookie, without the cookie) lure you in. Through the Aussie-style café (an amazing spot for a turmeric latte or to plow through emails), down the stairs is Bodyism, a wellness-mecca-meets-private-members’-club. Unlike other private gyms, there isn’t a treadmill in sight; instead, Bodyism is focused on personal training and classes, teaching clients to be kind to themselves with a more low-impact routine than the often punishing cardio regimes found elsewhere. The ballet, yoga, Pilates, and boxing are taught—for the most part—by former athletes and everyone here remembers your name.

Cloud Twelve Wellness, Spa and Kid's Club
This place is incredible for parents. The idea is that of a members' club, but for families. The kids take over the ground floor (with supervised activities, soft play, and a plant-based café to feed them), while the grown-ups have their own spa-restaurant-tearoom oasis upstairs. The top floor is the treatment sanctuary with acupuncture, colonics, a nutritionist, and cryotherapy chambers at the ready. Refreshingly, membership is completely nonexclusive. Anyone can join (for a yearly fee), and having children is not a prerequisite.

Lanserhof at the Arts Club
Several goop staffers are longtime fans of the Lanserhof’s clinic in Austria. So we were delighted when they opened their first UK clinic, across the street from the Arts Club in Mayfair. The custom-tailored programs at this medical spa and gym marry time-honored holistic treatments with modern medicine. Arts Club members and Lanserhof patients can avail themselves of the top-notch facilities that include Britain’s first cryotherapy chambers, treatment rooms for sports injuries, diagnostics with the clinic’s doctors, and a thoughtfully crafted menu of healthy food to tuck into post-treatment.

Triyoga
We were sad to see Triyoga's beautiful, Primrose Hill location go but are more than satisfied with its new airy, Camden replacement. Beyond the well-known yoga and Pilates classes—by far, some of the best the city has to offer—it's also worth checking out the infrared sauna sessions, craniosacral massage, intuitive readings, and nutritional, EFT, and CBT therapy (depending on what you're after).

Grace Belgravia
The Grace is a boon to womankind as far as we're concerned: A private, women-only club in one of London's upper-crust neighborhoods, it's as great to hit for a business meeting as it is for a spa break, a green juice, a healthy lunch, or any number of holistic treatments with some of the city's most renowned healers. It's a one-stop shop for everything from colonics to IV infusions, and those who have the spare cash might consider the three- to five-day Intensive Cleanse, which includes a nutritional plan and everything from lymphatic drainage to Acqua Calda hammam treatments. It's a pretty great place to kick-start a health and wellness regimen.

The Joshi Clinic
Dr. Joshi's clinic is one of our first ports of (detox) call in London. In addition to colonics, Dr. Joshi also offers a pretty in-depth list of other wellness-centric services including personal training, massage, Endermologie, and his signature twenty-one-day nutritional plan, which are all designed to help detox. The clinic also offers a spectacular Moroccan riad retreat for the weary.

KX
While the gym and restaurant are open to members only, the spa at Chelsea's KX is open to the (well-heeled) public who might visit for a wax or face sculpting. We would recommend heading there for a functional medicine consultation with Dr. Georges Mouton. If colonics are your thing, see Michelle Laud. The easy-to-use app makes it easy to book on the fly, too.

Gazelli House
While Gazelli is already known for its skin-care range developed by Dr. Zarifa Hamzayeva, you can expect the therapies offered at the sumptuous new HQ to go way beyond the surface. Membership to the beautiful townhouse on Walton Street comes with two signature diagnostic treatments. Whether you go for a facial or a body treatment, each session is completely bespoke and could include anything from microdermabrasion to radio frequency. After that, Gazelli also offers introductions to a variety of other practitioners, from life coaches to hypnotists, to get you glowing from the inside out.

The Bulgari Spa
While it's no surprise that one of London's swankiest hotels would have a bejeweled spa and gym to match, it's the treatments on offer that really make the Bulgari stand out. Cupping, Chinese Tui-Na, the Bowen Technique, osteopathy, and even emotional healing with a self-proclaimed "Modern Day Wizard" (price tag to match) are on offer here. In addition, the spa's Trend Room is home to the hottest pop-up wellness concepts and changes every few months.

The London Wellness Centre
With a chiropractor, psychotherapist, gynecologist, and even a sports therapist and podiatrist all in the same place, the London Wellness Centre is focused on prevention above all else. With all these services available, it's also taking a completely integrative approach to health care. Co-owner and lead chiropractor Joanna Lowry-Corry is an incredibly thoughtful practitioner who takes the time to get to know her patients and is a font of knowledge when it comes to overall wellness. With locations in Canary Wharf and right near the Shard, it's hitting London's nerve center when it comes to stress-related issues.

Yogarise
Yoga is big in London (as it is everywhere), but there are few places we have enjoyed practicing more than Yogarise. Held on an upper floor of a South London warehouse, classes are large, but the experience feels incredibly intimate. This is no run-of-the-mill Ashtanga. Classes are taught to music that stretches from classical and instrumental to traditional Indian. The yin class, taught by Emma Peel, not only focuses on stretching out the hips and lower back but is a meditative experience unlike any we’ve had. Peel recites poetry, the music seems to ebb and flow with the stretches (which you hold for up to five minutes), and the room smells comfortingly—never overwhelmingly—of incense. Mats, blocks, and blankets are freely provided, and the relaxation area, filled with art house magazines, herbal teas, and works by local artists, is a space you could spend hours in.

The Lanesborough Club & Spa
A relatively recent renovation to the spa and gym at London’s grande dame the Lanesborough takes wellness to the next level. The gym is first-class and available to guests and members with a slew of performance specialists on hand for one-on-one and class training,as well as full health assessments. Box, run, weight lift, dance, yoga you name it—it’s all available, plus a café that features nutritionist-led dishes and drinks for lunch after a workout. Highlights at the spa include Ila facials, crystal sound healing (pure sound vibrations made using a pestle and crystal bowl), and Tibetan energy healing. The biggest draw however is an energetic healing facial with the renowned Anastasia Achilleos (Achilleos has a residency on Thursdays, be sure to book early). The pool is one of the prettiest in London, and overall, the Lanesborough feels much more like a retreat than a fitness club.

EF MEDISPA
Esther Fieldgrass has a few clinics around London in neighborhoods including Chelsea, Kensington, and St. John’s Wood. The clinics specialize in invasive and noninvasive aesthetic procedures, and the services and beautiful offices make them a favorite of ours for peels, laser procedures, and microneedling, as well as more-intense treatments.

LeSalon
Not to hate on food delivery, but the sevices we really want on demand lean more to the mani, pedi, waxing, and spray tanning side of things. This is where the Salonettes come in. They’re a team of beauty therapists spread out all over London. And setting up an appointment couldn’t be easier: Create an account online, select your service (or services? Nice!), pick a date and time, and give LeSalon the address for your home, hotel, or office. (Fun fact: goop’s VIP guru Kelly fell in love with LeSalon after one of the Salonettes rushed to goop Lab London to fix her failing manicure just in time for an event). Founder Natasha Pilbrow empowers the team to manage their own hours and work when it works for them, so LeSalon’s hours of operation stretch from early morning to late-late. Another reason we love the company and concept: Among Pilbrow’s priorities is making sure the Salonettes enjoy the high commission rates, regular training, and financial stability that are not easy to come by in the freelance beauty therapist industry. If you’re waiting for the catch, it’s not coming—treatments use modern and luxurious products (Vita Liberata spray tans, vegan, nontoxic nail-care products), and many of the services are undeniably more relaxing in your own home (hiya, Brazilian waxing).

BLOK
More than a gym, Blok is a full fitness complex in Shoreditch, a few steps from Liverpool Street station. There are thirty-two different types of classes spanning yoga, Pilates, boxing, barre, and Blok’s own custom classes. The place is beautiful in a stark, modern way—the studios are all glass, brushed concrete, and textural woods with corridors illuminated by soft lights. The café is an ideal post- or pre-workout spot to fuel up with coffee, protein shakes, and plant-based bites that arrive in the prettiest sculptural wooden bowls. Blok’s store, meanwhile, is filled with natural beauty products and workout gear.

Agua Spa
A new discovery for us, Agua Spa is located under the hypermodern Sea Containers hotel (formerly the Mondrian) and designed by Tom Dixon. It’s the antithesis of a normal spa. There are no hard corners, only undulating surfaces that curve into corridors and communal spaces, and the color scheme is white, grey, and silver. The whole vibe is more akin to a spaceship or a futuristic cocoon than the usual wood/cotton/natural-light mix. The manicures and pedicures are both indulgent and blessedly efficient, but of all the treatments, the Soveral Signature Facial is one we come back to again and again. If you’re into lymphatic massage, aromatherapy, and nontoxic beauty, you won’t be disappointed. We also found ourselves in the womblike relaxation area sipping herbal tea and reading newspapers (thoughtfully left by each bed) long after our appointment ended.

Anastasia Achilleos at The Lanesborough Club & Spa
Unlike many aestheticians who rely solely on traditional lotions and potions to treat skin maladies, Anastasia Achilleos targets the facial structures, including the lymph nodes, fascia, and muscles. She offers a huge range of therapies, including deep cleansing, steam, extraction, and bespoke massages to lift, depuff, soften dark circles and hyperpigmentation, and reduce congestion in sinuses. Her sessions are relaxing, and she makes sure to teach her clients how to best manage their skin at home.

Linda Meredith Salon
OG skin whisperer Linda Meredith has worked on everyone from Farrah Fawcett to Kate Middleton, and she's one of the facialists local goop friends swear by. An appointment at her Knightsbridge salon is definitely worth the splurge. Her team identifies, treats, and eliminates skin conditions with restorative algae-oxygen therapy, plumping collagen treatments, and more.

Vaishaly
This studio was founded by superfacialist Vaishaly Patel, and the skin-care treatments are incredible. The signature facial combines Patel’s famous techniques (deep cleansing, extraction, microdermabrasion, and high-frequency treatment) to create a custom plan to improve your skin on the day of your appointment. All facials include a craniosacral massage to treat tense areas at the scalp, brows, and jaw—heaven.

The Light Salon
Most treatments consist of a combination of yellow and near-infrared light (longer wavelengths that penetrate skin more deeply and are shown to help stimulate healing and ease pain), but for clients with congestion, courses of bacteria-eliminating blue light are most effective. It's worth making a habit—results are said to be cumulative—and it doesn't hurt that the salon is located inside Harvey Nichols.

Henrik Gaardsdal at Själ
Danish skin-care brand Själ incorporates gemstones and high-quality minerals into its formulations, which are said to vibrate at high frequencies that cause cellular regeneration. When those properties are put into action in the form of chief facialist Henrik Gaardsal's facials, you're in for a treat. He uses rose quartz and amethyst wands for a head-to-toe gemstone massage that relaxes the body and stimulates lymphatic drainage, followed by the most soothing facial around. Some call it a bioregenerative treatment; others call it heaven. Book in advance, as London is just one of Gaardsdal's many international stops.

The Marlene Method
Using a mix of acupuncture, LED light, and even tuning forks (the vibrations have soothing, stress-easing effects), the facials here leave clients with a serious glow, balanced skin, and an even deeper sense of calm. We’re especially in love with the Chi Rejuvenation Facial, fifty minutes of acupressure, gua sha, and jade rolling, all of which energize skin by supposedly stimulating the flow of chi.

Skin Matters
Joanne Evans’s Skin Matters is down a flight of stairs on pretty, Holland Park street. The treatment beds emit infrared light, the neutral-tone rooms and relaxation area encourage deep calm, and the facials are skin-changing. Evans has been tending faces for over two decades, and her specialty is problematic and eczema-afflicted skin. She has a beautifully light touch and uses incredible active formulas, along with collagen-supporting microneedling.

FACEGYM
Former Spa Junkie columnist at the Financial Times Inge Theron is the founder of this enterprise. Which makes sense, as only someone who has experienced hundreds of spas, treatments, and Eastern and Western wellness philosophies could have come up with something so smart. FaceGym is not a facial; it’s a workout for the muscles, fascia, and lymph glands that make up your face. And it’s completely noninvasive. A therapist will knead, press, and gently slap your face for thirty minutes, and the result is kind of incredible. Your cheekbones look lifted, your eyes are less puffy, and the rush of blood to the face gives your complexion a healthy glow. The shorter appointment times and convenient locations mean you can squeeze this facial workout into a lunch break.

Alexandra Soveral
After a long, dehydrating flight or an intense week at work or really any other time, come to think of it, there are few things we love more than a massage at Agua Spa in the Sea Containers hotel (formerly the Mondrian). Skin specialist Alexandra Soveral’s Signature Treatment is manna to your visage. A deep clean is followed by an intense lymphatic-drainage massage. Hot and cold stones are dipped in fragrant oils and rolled over the face, taking care of puffiness and smoothing out fatigue lines. Soveral’s organic, nontoxic products are made from botanicals grown on her family farm in Portugal—and they smell heavenly. Pick up a jar of Angel Balm, a miracle in a jar that you can cleanse with or smear on as a hydrating mask while up in the air or overnight in bed.

Xochi Balfour
Xochi Balfour is quickly becoming the face of millennial healing in London, working with clients in their twenties and thirties who need coping strategies for stress and burnout. Xochi meets with clients at her home for one to two sessions and uses a range of techniques customized to individual needs. Through anything from guided chakra meditation and sound healing to nutritional and skincare advice, she helps her clients develop their own personal toolkit for wellness and sets them on their way.

Andrea Hurst
Andrea Hurst, aka the foot guru, is a specialist in reflexology. She's been practicing reflexology for thirty years and has been based in Mayfair for the past seventeen years. Hurst also practices at UME Diagnostics in Harley Street, does home visits, and travels extensively. Her treatments help reset and restore body, mind, and spirit, and a session with her provides a framework for optimizing your well-being.

Keah Lan
Keah Lan has quite a following for her at-home Pilates, yoga, and reflexology sessions, so much so that she's trained an entire staff in her methods to help satisfy demand. She's an exacting teacher and when it comes to reflexology; a session goes far beyond deep relaxation. Integrating her background in Qi Gong and traditional Chinese medicine, she can also identify vitamin deficiencies and posture problems, help with insomnia, and more—though she's probably best known for her pre- and post-natal reflexology and yoga sessions. Bring your kids, she works wonders on them, too.

Chantal Freegard
The trek out to Barnet to see reflexologist Chantal Freegard (she makes North London home visits upon request) is a worthwhile exercise for anyone dealing with stress, insomnia, back problems, and infertility. Some say the energy changes in a room the minute she walks in. Part of her success comes from her long-standing practice in reflexology, and part comes from her foray into crystal healing. At the end of each session, she incorporates sound therapy using vibrating crystals from her personal collection, which she chooses intuitively for each client.

Katie Light
Trained in both the ancient art of Reiki and the modern science of neurolinguistic programming, Light combined the two to create her own approach, aptly named the Light Technique. Light generally sees patients for a course of four to six appointments and combines talk therapy with Reiki, the idea being that the Reiki relieves pain and helps you relax, while the NLP helps to change our own deeply held habits and beliefs—that's when the real breakthroughs happen. Each session is tailored to the client and Light regularly helps people with everything from stress and anxiety to weight gain, hormonal imbalance, grief, and fatigue. Her massages in and of themselves are a treat.

Diane MacLellan
It's rarely a health issue that takes people to Diane MacLelllan, though her lessons in Alexander Technique can certainly help in that department, especially when it comes to back and neck pain. In addition to teaching better posture, she’s an expert in body language, presentation skills, and Neuro-Linguistic Programming, which means you can visit her for the suite. The idea is that if we train ourselves to better our language and posture, we’ll train (or program) our brains to feel better, too.

Giulia Esdaile
You might go to Giulia for hay fever and be surprised by the totally non-related questions she asks—about your character, habits, how you sleep—but that's because she's looking for root causes rather than simply treating symptoms. After your first consultation, you'll receive her homeopathic remedy in the mail, which she hand blends herself. The number of sessions depends on the complexity of the issue—a hay fever remedy may just take one visit, while skin disorders, hormonal issues, back aches, arthritis, etc., will take a few. Whatever it may be, she's effective, and incredibly affordable, so it won't break the bank.

Sunita Dhokia
Using a mix of yoga, herbal remedies, bodywork, and nutritional therapy, Sunita helps clients through everything from back pain to skin conditions and hormonal issues. It's no wonder she's well-versed in a variety of modalities, as she grew up helping out at her family business, Maitri, a natural food store and holistic health center in South London. Nowadays, she's the clinical director there, where in addition to practicing a variety of holistic therapies, she mixes her own custom herbal remedies for clients.

Heather Mason
Trained in yoga, neuroscience, psychotherapy, and medical physiology, Heather is about as expert a yoga therapist as you can find. In fact, she founded The Minded Institute in London, which uses Mason's scientific research in neuroscience to teach yoga practitioners, doctors, nurses, therapist, clinicians, etc., how to integrate yoga therapy into their practice. When she's not steeped in research and running workshops for the Minded Institute, Heather does take on private clients and can help with anything from anxiety and mental health issues to back pain and chronic disease. She recommends a minimum of six sessions, which include a general consultation followed by weekly visits which involve a mix of yoga, mindfulness and general lifestyle management according to each client’s needs. Her practice focuses on providing some immediate relief to a variety of ailments, but is also aimed at creating what she calls neurological resilience, meaning that patients learn strategies to manage their ailments on their own, while re-training their brain at the same time.

Emma Cannon
Fertility expert Emma Cannon specializes in helping soon-to-be and new mothers at her offices in Chelsea and the West End. A registered acupuncturist and an expert in women’s health, her techniques sit between Eastern and Western healing traditions. The Fertility Rooms are her center of gravity, where she provides nutritional advice, acupuncture, and full-body diagnostics to support couples trying to get pregnant or women recovering from postpartum depression. She also runs an IVF support clinic.

Vanessa Kandiyoti
Vanessa Kandiyoti is a polymath—which alone is reason to be fascinated by her. Born in Belgium, with Turkish origins, the former jewelry designer now resides in West London, where she teaches meditation, compassion, and deep calm. Kandiyoti leads group sessions, but is also available for one-on-ones. Aside from having the most calming voice and soothing manner, Kandiyoti is a fascinating and optimistic person, so whether you’re an experienced meditator or a novice, you’ll leave feeling centered and uplifted.

Estelle Bingham
There’s only one word for Estelle Bingham’s practice: transformative. Or maybe two: utterly transformative. Her particular combination of crystal healing and guided meditation melts away the anxieties of modern life. She’s done this for twenty years, and if you choose to surrender and commit some time to exploring her methods of holistic healing, the results can be remarkable. You can book sessions either at Bamford’s sparkling new well-being haven in Brompton Cross or privately.

Nymph of Neptune
Astrology is one of those enthralling specialties that we can never quite figure out for ourselves, which is why we have the London-based Nymph of Neptune on speed dial. With several years of experience interpreting client’s birth charts behind her, this astrologist is an expert at illuminating the significance of planetary positions—specifically Mars, Venus, Mercury, and the moon—at the time and date of our births, and what that might mean for us personally and professionally. An hour or two with Nymph of Neptune is truly enlightening. What’s more, sessions can be conducted in English, Italian, or French, the choice—and the path—is yours.

Yvonne Wake
Though she's probably most famous for her six-week weight-loss program called The B, Wake also provides nutritional advice for people who are recovering from serious illnesses, reteaching them how to eat according to their new needs. The reason her nutritional advice works, and why she's so well thought of by people like Lily Simpson at the Detox Kitchen, is her warm personality and her adaptable programs. She prescribes nutritional plans according to your lifestyle and makes you stick with it under her watch so that it's not just advice but habit-forming change. Wake also doubles as a life coach, and invariably, when you're trying to make big life changes, it often starts with making small food swaps.

Eve Kalinik
Having worked in fashion PR, Eve Kalinik understands the crazy pace at which some of her clients live and how they might not have the time to make their own meals, let alone eat at regular hours. This is probably what makes her one of the most in-demand nutritional therapists of the moment. Kalinik focuses on teaching her clients new eating habits that they can actually stick to and introducing foods that are within their reach. Plus, she's into the nitty-gritty, looking into hormone imbalances, food intolerances, and digestive issues when needed to get to the root of her patients' issues.

Gabriela Peacock
Gabriela Peacock took an interest in nutrition as a model and now helps clients achieve their model ambitions through nutrition. Beyond prescribing eating plans, Peacock places a strong emphasis on testing for intolerance and hormonal imbalance, to find the root causes of many issues. It helps that's she's based at the Grace in Belgravia, with just about every lab and specialist available at her fingertips.

Raj Bhachu
It's a trek all the way to Harrow to see Raj Bhachu at his practice, Sai Nutrition, but there are converts, including cookbook authors and spiralizing advocates Melissa and Jasmine Hemsley, who are willing to make the trip. Bhachu practices integrative medicine, meaning that he tests for parasites, heavy-metal toxicity, and everything else conventional MDs might not immediately (or ever) jump to. So if you have a health issue that you can't get to the bottom of, a trip to the outskirts of London may be in the cards.

The Food Doctor
Founded over fifteen years ago by nutritionists Ian Marber and Vicki Edgson, the Food Doctor is to this day an excellent first port of call when it comes to nutrition. All of the practitioners here provide solid nutritional advice, whether you're looking to shed a few pounds or cope with illnesses such as diabetes. You'll leave your first appointment armed with easy-to-follow worksheets, charts, and suggestions for meal plans.

Amelia Freer
Amelia Freer is a strictly science-based nutritional therapist with a huge demand in London, not to mention two bestselling books under her belt. She's a steadfast researcher, and she won't tout a superfood or a strategy until it's proven to work, which is probably why she has a long list of devotees. There's also the fact she's a great cook, and she won't just reteach you how to eat but will recommend doable and delicious recipes (see our story with her, here) that won't make you feel like you're missing out. Though she's not currently taking clients, her two books—Eat. Nourish. Glow. and Cook. Nourish. Glow.—are a great start and offer her sensible, user-friendly approach to nutrition. Photo: Candida Boddington

Gowri Motha, M.D.
Trained as a traditional obstetrician, Dr. Gowri became frustrated with conventional birth methods and has developed her own technique called "The Gentle Birth Method" which incorporates traditional Ayurveda among other modalities. She insists the entire process needn't be as painful and fraught with stress as it has become for many women. Her method is all-encompassing: Through a mix of private consultations and group sessions she helps women with infertility issues to become pregnant, and assists pregnant women through the process into birth and care-giving.

KJW Osteopathy
When it comes to bodily aches and pains, there's often more to it than meets the eye, which is exactly what osteopath Kristian Wood addresses. He's well versed in fixing injuries, but his healing practice takes his appointments much further than that. Part of a session with Wood might involve physical touch to release a trapped muscle or nerve, and the rest is a mix of energy healing and therapy, so that aches caused by emotional stresses and blockages can be dislodged for good.

Hung D. Tran, M.D.
Quite possibly the most qualified professional in acupuncture we've ever come across, Dr. Tran is trained in both eastern and western medicine, Qigong and even bone-setting. What this means is that he's an incredibly thorough, no-nonsense doctor who can treat a huge variety of ailments from neck and back pain to digestive issues, muscle spasms, and more.

Jitendra Vara, D.O.
While Dr. Vara can treat just about any musculoskeletal injury, it's his abilities when it comes to pain management—everything from treating back pain to recurring headaches—that make him so popular. He's also great with (and qualified to treat) children. With two clinics in Sussex, he's a busy guy, but he does make it to his London clinic every Monday.

Daylesford
With four London locations in addition to their Gloucestershire farm, Daylesford Organic's farmshops—they're also home to small cafés perfect to work or read from—are an amazing place to get a very literal taste of the English countryside. You can pop in to buy the local, organic, and humanely raised groceries, or stick around to try their straightforward (but stellar) menu. Their Gloucestershire farm, home to the largest and most elaborate of their farmshops, is well worth the trip if you have the time (you can also spend the night).

Space NK
Nicky Kinnaird's beauty emporium has launched more than one of the best skin-care brands known today. Lines like Tata Harper, Laura Mercier, and Eve Lom were virtually unknown before winning shelf space here. If you're looking for some skin-care advice, Space NK is a good place to mix up your beauty regimen. There are locations throughout the city.

The General Store
One goop staffer visited this tiny but mighty, absolutely perfect general store every weekend while she lived in London. Shelves, baskets, and crates are stocked with produce: heirloom tomatoes from Italy, mangoes from India, lettuces, herbs, and dairy from the English countryside. Everything has been thoughtfully chosen by Merlin and Genevieve, the owners, and every last heirloom tomato and wedge of English Cheddar is the highest quality money can buy. Despite the size of the store—it’s teeny—all the pantry essentials, like pasta, flour, spices, bread, and eggs, are here, as well as an incredible selection of cheese, farm-fresh eggs, good wine, and pastries. The General Store hosts regular wine tastings, and the line is out the door most days.
more from travel
Go for the Hotel—but Stay for the Spa Treatment
There are great hotels. And then there are great hotels with great spas. Here, a collection of particularly fantastic hotels that happen to have next-level spas—and our favorite treatments to get there.
Can a Hotel Make Wellness Feel Less Insane?
Santa Monica Proper Hotel blends Kelly Wearstler design, Surya Spa, longevity treatments, and a private-club feeling into a softer kind of LA wellness.
The Historic French Spa Town Where You Can Still Take the Waters
Where to stay, eat, and explore in Évian-les-Bains on the shore of Lake Geneva.
Where Nancy Silverton Actually Eats in Los Angeles
From old-school institutions to under-the-radar gems, the legendary chef shares her go-to restaurants, markets, and specialty food destinations.
6 Books to Slip into Your Beach Tote
These breezy beach reads are perfect for those craving romance, cultural commentary, memoir, and everything in between.
The Lower East Side Hotel That Will Charm Even the Most Jaded New Yorker
Checking in to Nine Orchard, the chic downtown hotel set inside a meticulously restored 1912 landmark.
Do You Om Here Often? The Best Social Wellness Clubs from Coast to Coast
Social wellness clubs are bringing health-minded people together for rejuvenation, recreation—and even romance.
3 Vegan Favorites from a Culinary Oasis in California’s High Desert (Plus: A Mini Guide to Joshua Tree)
With their new cookbook, Claire Wadsworth and Nikki Hill are inviting home cooks to re-create the dishes that put La Copine on the culinary map.
Milan Design Week: The Ultimate Insider’s Guide
A few days in Milan during Salone del Mobile is a master class in good taste. The world’s design capital comes alive with immersive exhibitions, glamorous dinners, and beautiful apartments opened to the public for the first time in decades. In this edition of Travel Diaries, a goop editor shares where to stay, what to see, and the restaurants, shops, and hidden addresses worth seeking out during the most inspiring week of the year.
48 Hours in Seoul
From palace-hopping and vintage shopping to night markets and cutting-edge aesthetic treatments, this vibrant city packs it all in. Here’s one writer’s beauty-filled weekend itinerary.
9 Must-See Art Exhibitions Worth Traveling for This Summer
Impressionism in Japan? Modern art in Milan? These are the can’t-miss exhibits to add to your itinerary.
The Luxurious Alpine Retreat Where Wellness Starts With the (Epic) Views
Our deputy editor checked into FORESTIS, a dreamy cure-all hideaway with a world-class spa in the Italian Dolomites.
5 Transportive Novels That Will Take You Somewhere Else
Five immersive novels set everywhere from Lake Como to Tokyo—each one a reason to disappear for a few hours.
You’re About to See These 5 Debut Novels Everywhere
Discover five standout debut novels by female authors—smart, buzzy, and destined to define 2026 reading lists.
9 New York City Restaurant Openings That Live Up to the Hype
The goop (and Gwyneth) approved new spots worth adding to your list.
How to Look Like You Just Got Back from St. Barth’s
From glow-boosting makeup to an effortless DIY tan, here’s how to get that radiant, just-returned-from-a-beach-vacation-look—plus a mini guide to the French Caribbean island if you’re tempted to go for real.
What to Know Before Booking a Psychedelic Retreat
A firsthand account of a luxury psilocybin retreat reveals the hidden risks behind psychedelic tourism—and the essential questions to ask before you go.
5 March Reads Led by Unforgettable Heroines
In honor of Women’s History Month, we’re exploring the complexity of womanhood through fiction—stories that trace ambition, intimacy, resilience, and selfhood with nuance, depth, and emotional intelligence.
How 4 Days at a Wellness Clinic Helped Me Find My Center
In a season of transition, one editor found an unexpected stillness at the SHA Wellness Clinic in Mexico.
10 Restaurants That Capture the Soul of Los Angeles
It feels nearly impossible to narrow more than 7,000 restaurants down to just ten. But these stood apart—not only for how good they are, but for what they reveal about the fabric and culture of Los Angeles.


.png)
.png)




.png)










