Othership





why we love it
Othership Flatiron is one of the most high-energy, immersive contrast therapy experiences in NYC, with guided sauna and cold plunge sessions set to music and breathwork. Classes are less quiet and meditative than dynamic and engaging—designed to leave you feeling rejuvenated and energized. The shared momentum of moving through it with a group is hard to replicate on your own.
Originally featured in The Chelsea & Flatiron Guide, The New York City Recovery Guide
Health And Beauty
$$
23 W 20th St., Flatiron
212.381.1699
Mon-Thurs: 7am-11pm
Fri: 7am-12am
Sat: 8am-12am
Sun: 8am-11pm
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Casa Cipriani New York Spa
Casa Cipriani Spa is one of the more understated, refined spa experiences in NYC, located at the tip of Manhattan. The service options are focused but well-executed: a eucalyptus-infused steam room, a red light sauna, and treatments like lymphatic drainage and IV therapy. Though it’s part of a members club and hotel, the spa is open to outside guests.

Georgia Louise Longevity Atelier
Tucked away on the Upper East Side, Georgia Louise Longevity Atelier is where everyone—from Anne Hathaway to Jennifer Aniston—turns to in NYC when they want to look glowy and lifted head-to-toe before a red carpet. While widely recognized for her facials, founder Georgia Louise has positioned her studio as a comprehensive longevity center where science, touch, and regenerative medicine come together under one roof. Built on Louise's "Aging Softly" philosophy, every treatment integrates advanced facials, lymphatic bodywork, peptide therapies, IV treatments, and hyperbaric chamber sessions into one cohesive approach. Our pick? The New Yorker—a custom facial, IV therapy, and lymphatic treatment performed by three practitioners for a true "six hands" experience. This isn't aimed at surface-level beauty, but rather cellular health and long-term vitality.

Moss
Moss is an expansive four-story, members-only social wellness club in Midtown. Designed as a home away from home, it seamlessly blends wellness, culture, and community. Bedrock Aquatics & Athletics, the stunning 20,000-square-foot wellness and recovery space, features state-of-the-art cardio and strength training equipment alongside three thermal pools (cold, hot, and vitality), a sauna, hammam, and spa and massage studios. All the on-staff trainers, who lead personal training and group fitness classes, are certified through an exclusive program at NYU Langone's Sports Performance Center. To become a member, email hello@moss.nyc (note: the athletics membership is only available in their all access tier).

Remedy Place (Flatiron)
Remedy Place is a standout in NYC for recovery—a social wellness club that blends ancient practices with modern technology to support your overall wellbeing. At the flagship in Flatiron and second outpost in Soho, interiors reflect this approach—warm tones, cozy chairs, and sofas create a space that's minimal yet purposeful, never stark or cold. The wellness offerings are extensive, spanning IV therapy, hyperbaric oxygen, breathwork, contrast therapy, and more.

Sage + Sound
Sage + Sound is one of our favorite wellness destinations in NYC for how approachable and well-curated it feels. Everything is under one roof: acupuncture, bodywork, lymphatic drainage, sound baths, classes, and a strong retail edit. You can come in for a quick reset, a deep treatment, or just to browse—and, this space really feels like part of the community, thanks to a steady flow of regulars, events, and programming.

The Spa by Equinox Hotels
Set within Equinox Hotel Hudson Yards, this spa is more like a high-functioning recovery and optimization center, with a focus on longevity and peak performance. NutriDrip IV therapy targets sleep, immunity, and recovery; while lymphatic drainage (manual and via Icoone Roboderm), cryotherapy, infrared sauna, and the MLX i3Dome work to support longevity and reduce inflammation. Aesthetic offerings include polynucleotide and exosome therapies, plus Dr. Travall's acupuncture facial which lifts and sculpts using microcurrent and light-based tech. The result: medical-grade precision paired with recovery-focused wellness.

Adele Reising Acupuncture
Adele Reising, LAc, is our go-to acupuncturist in NYC for navigating a specific health concern or medical diagnosis. Her practice blends TCM with modern biomedical care—from interpreting bloodwork to supporting IVF—so everything feels aligned. Treatments are calm, personalized, and focused on the nervous system and stress regulation. The space is no-frills, but the level of mastery speaks for itself.

Jacqueline Abisror
Jacqueline Abisror, DACM, LAc, has a specialized acupuncture practice that centers on women's hormonal and reproductive health, the nervous system, and the underlying patterns of stress and imbalance. Sessions are layered but intentional, integrating acupuncture with essential oils, moxibustion, cupping, gua sha, and hands-on bodywork. Her studio is warm, minimal, and calming—and she also offers house calls in NYC.

Vickie Lee Acupuncture
For acupuncture that blends TCM with a multidisciplinary approach, Vickie Lee, LAc is one of our top choices. With nearly two decades of experience, she offers chiropractic, pre- and post-natal support, pelvic floor therapy, massage, and somatic work, alongside herbal medicine, cupping, and gua sha—strategically combining modalities based on what your body needs. She also works with clients navigating serious health challenges like chemotherapy. What sets her apart is the precision paired with warmth; her sessions are so transportive you'll likely drift off mid-treatment. She also offers finely tailored home visits.

ORA (NoHo)
ORA was founded by Kimberly Ross to help make the service more accessible. The two locations (NoHo and UES) feel more like a polished wellness studio than a traditional clinic, with an elevated, chic design. Their signature ORA Method combines acupuncture, red light therapy, and meditation to regulate the nervous system, alongside treatments like lymphatic drainage massage. It's not your typical acupuncture setting—but the practitioners really know what they're doing.

WTHN (Flatiron)
WTHN is our go-to NYC chain for acupuncture that's quick, affordable, and easy to fit into a busy schedule—with multiple locations across the city. The spaces are clean and minimal, and treatments (which range from acupuncture to cupping and gua sha) focus on the nervous system, stress, and overall balance. It's a no-fuss entry point into TCM, especially for those who are new to it.

Lanshin
Founded by Sandra Lanshin Chiu, LAc—who has decades of clinical experience and advanced training in both the U.S. and Beijing—Lanshin is known for its focus on TCM dermatology and whole-body balance. Treatments span traditional body acupuncture to their well-known acupuncture "facelift," which addresses internal systems and visible concerns at the same time.

YOUACU
YOUACU takes a more holistic, energy-forward approach to acupuncture in NYC, weaving in reiki, somatic touch, and herbal medicine for a layered experience. Sessions focus on addressing root causes like stress, trauma, and emotional patterns, alongside physical concerns. Operating as a collective, YOUACU brings together practitioners and healers from different specialties under one umbrella for a more integrated experience.

Aire Ancient Baths (Tribeca)
AIRE Ancient Baths is a longtime NYC wellness staple in Tribeca (with a new Upper East Side location) designed to feel like a complete retreat from the city. Upon arrival, you descend candlelit stairs into a dark, atmospheric space centered around hot and cold thermal baths. They even have a high-salinity bath that allows you to float effortlessly, relieving any tension or soreness in the body. Underwater music, a eucalyptus-infused vaporium, and a no-phones policy make this the perfect setting to unplug or lose track of time—and, it’s an even better experience alongside a friend or loved one.

Akari (Greenpoint)
Akari is an understated, design-forward contrast therapy space in Greenpoint. Membership-based and built for the local community, it's grounded in raw materials like thermal-treated wood and limewashed surfaces. The setup: two ashwood saunas (one with a sunroof for shifting natural light), a 45°F cold plunge, and a soft resting area, with complimentary Japanese tea from Kettl to round it out.

Lore Bathing Club
Lore Bathing Club is a new sensory-led wellness space in NoHo, built around contrast therapy and ritual. The club features a Finnish sauna, an intimate infrared sauna, a generous cold pool, and hammam-style heated benches—with a recommended circuit that moves between heat, cold, and stillness. They also have unique programming like guided cold water soaks, in-sauna aromatherapy, and “listening moments” (a.k.a. sound baths and listening parties). The club positions this practice as a weekly ritual—something to replace a night out or build into your routine—rather than a one-off experience.

SAINT
SAINT is one of the most refined new contrast therapy spaces in the city, built entirely around privacy and stillness. Each booking gives you a fully private suite with your own cedar dry sauna, slate-lined ice bath, and rain shower for an hour of uninterrupted contrast therapy. There’s no shared spaces, no lounges, no distractions—just four minimalist suites that create an experience that’s quiet, controlled, and entirely your own.

The Altar
The Altar NYC is one of the more forward-thinking recovery spaces in the city, combining contrast therapy with other restorative modalities. The space is split in two sections: The Atrium centers on sauna and cold plunge in a communal setting (guided or self-guided); while The Practice offersIV therapy, NAD+, red light, compression, and hyperbaric oxygen chambers.

Aiza Karimova
Aiza Karimova is our go-to in NYC for body treatments that deliver both visible sculpting and relief. She's refined a hands-on technique that blends lymphatic drainage with targeted contouring—light enough to support flow, structured enough to leave you noticeably more defined.

Body Evolved
Built on the idea that physical therapy and training shouldn't be separate, Body Evolved NYC’s science-backed method blends both into one cohesive system. The sessions are highly personalized, with a focus on proper mechanics and mobility. The real standout, however, is the collaboration: Every part of your care works strategically together.

Kontoura Wellness
Kontura Wellness is a concierge service exclusively offers at-home treatments, so the experience feels private, seamless, and easy to integrate into your routine. The work blends lymphatic drainage, fascia release, and sculpting techniques to target circulation, fluid retention, and tone. You leave visibly more sculpted and less bloated.

Marina Massage Therapy
Models and actors swear by Marina Baratashvili's lymphatic drainage massage before big events. Baratashvili has been practicing body work for almost 40 years; the native Georgian studied acupuncture and massage in China, worked with the National Opera and Ballet Theater of Tbilisi to ensure the dancers felt strong and fluid, and now tends to her roster of clients in New York City; Greenwich, Connecticut; and the Hamptons. Her method is intuitive (her hands can exert break-you-in-half pressure or flutter ever so gently; her treatments for face and body feel utterly heavenly) and the way she sculpts, eases fascial tension, and invigorates muscles is truly incredible.

Mocean PT
MOCEAN is one of the most advanced recovery spaces in NYC—where physical therapy meets high-tech wellness. Focused on reducing stress and inflammation, the services goes far beyond traditional PT: targeted PEMF therapy, red light, infrared sauna, cryotherapy, and other cutting-edge modalities work together to support muscles, joints, circulation, and the nervous system.

Nutrifaye
Located in the WSA tower, Nutrifaye has advanced technologies like the LPG endermologie machine—a non-invasive mechanical massage that reduces cellulite and aids lymphatic drainage—along with hands-on, fascia-focused techniques to lift, firm, and refine. All of their treatments are rooted in lymphatic health—aimed at improving circulation, reducing fluid retention, and restoring flow.

Raquel New York
Hidden on the top floor of a charming building in Tribeca (the elevator opens directly into an airy, high-ceilinged, all-white oasis), this sleek studio is where Raquel Medina-Cleghorn’s roster of famous clients go for sculpting, high-tech, skin-reviving facials and body treatments. Medina-Cleghorn employs ultrasound, intra oral massage, microchanneling, LED photobiomodulation, and more to bring skin to life. She herself is a calming presence, and when you walk out of a session, the difference in your skin is noticeable.

Rhemedy by Rhed (Chelsea)
Founded by Judie Rhed in 2007, Rhemedy by Rhed is where healing happens. At their studios in Chelsea and the West Village, Judie and Marietta deliver life-changing light-touch lymphatic, pre/post-surgical, and energy work—every session is personalized, every touch is intentional. Come once, and you'll understand why clients have been going back for years.

Ricari Studios
Ricari Studios is where the New York fashion set goes for lymphatic drainage—it’s known for having one of the most effective treatments in the city for reducing bloating, sculpting, and resetting your system. Treatments use specialized Italian Icoone technology to stimulate lymphatic flow, reduce inflammation, and improve circulation—which is especially great post-travel or post-event.

Seeds of Healing
Seeds of Healing is one of our favorite under-the-radar bodywork practices in NYC—deeply personalized, intuitive, and unmatched in care. The integrative approach includes Manual Lymphatic Drainage (Vodder), biodynamic craniosacral therapy, Ortho-Bionomy, and muscle-focused bodywork. Whether you're recovering from surgery, experiencing chronic tension, or just feeling off, the work meets you where you are. To book, text the number listed.

Amanda Kahn, MD
Longevity specialist Amanda Kahn, MD, offers one of the most comprehensive, physician-led approaches to peptides and IV therapy in NYC. As a board-certified internist, she begins with an in-depth consultation, then tailors protocols for long-term results. Through a concierge model, patients have direct access to Kahn, with same-day visits, telemedicine, and house calls available.

The Clean Market
The Clean Market focuses on high-performance recovery and optimization: there's customized IV drips, NutriDrip IM booster shots, lymphatic drainage massage, and infrared sauna sessions. With a flagship in NoHo and multiple locations across the city (including outposts inside select Equinox clubs), it's incredibly easy to access. You can also book IV therapy delivered to your home, office, or hotel—perfect when you're run down, traveling, or just need a boost.

The Protocole
The Protocole bridges the gap between unregulated online options and exclusive clinics, with advanced therapies delivered right to your door. Each program is prescribed by a licensed clinician using medical-grade peptides from FDA-registered compounding pharmacies. One highlight is the structure: a membership-based, concierge-style experience with ongoing guidance and evolving protocols—ideal for optimizing recovery, performance, and long-term health.

Another Country
If you’re after cocktails, moody lighting, and DJs slinging jazz and Aretha Franklin on vinyl, you’ll find all of the above at Another Country.

15 East
They use incredibly fresh fish in particularly inventive ways here, which has earned them a well-deserved Michelin star. We like to dine at the bar and give in to affable chef Masato Shimizu's omakase, which is full of some pretty unusual and surprising flavor combinations—not always the easiest thing to achieve when it comes to sushi.

abc kitchen
Helmed by chef Jean-Georges Vongerichten, this airy, all-white space is a temple to inventive, seasonal, and local cooking, sourced from nearby farms and cooperatives. It doesn't come as much of a shock that the fare is GMO-free and also made without pesticides, synthetic fertilizers, insecticides, antibiotics, or hormones. It's not surprising because you can taste the well-sourced provenance on the plate, whether in the form of house-made ricotta ravioli or fried organic chicken in a hot sauce butter.

Bar Jamón
Helmed by Chef Andy Nusser, expect nothing less than delicious tapas—excellent meats, manchego cheese, boquerones—all served up as authentically as if you were in Madrid. If you come just for drinks, you won't be disappointed by the list, and you can pretty much make a meal out of a few of their authentic offerings. (If you're still hungry, head next door to Casa Mono.)

Casa Mono
Andy Nusser's tiny tapas spot opened years ago, but the vibe and food is still just as great—particularly on those days when you're really missing Spain. The menu leans pretty heavily on proteins, but the more veggie-driven dishes hold their own, too. Meanwhile, Mono's sister property next door, Bar Jamón, is great for a post-dinner nightcap. Both spaces can accommodate full buyouts for private parties.

Cosme
So NYC has never really gotten snaps for its Mexican food, but Cosme is said to break the trend. It's probably because it's from chef Enrique Olvera, of Mexico City Pujol fame—trust us when we say he’s legit. The private room is just as sleek and modern as the rest of the restaurant, and while it'll cost you, a prix-fixe private meal here is an incredibly special experience.

Eleven Madison Park
A meal here is a total, resolutely vegetarian, treat. This Michelin-starred, Art Deco-esque restaurant is also an investment, both in time and money. But it’s absolutely worth it, as the kitchen, under the direction of chef Daniel Humm, sends forth molecular gastronomy-inflected dishes that are pristine and precise. On the tasting menu, you’ll choose the main ingredient—the rest is up to the kitchen, meaning that each dish is a wonderful surprise.

Gallow Green
Gallow Green is actually the rooftop of the McKittrick Hotel. When you first walk in, you might expect a woodland nymph to pop out from behind one of the lush arches. The cozy garden vibe here is neither pretentious nor touristy, and the views of the city are some of the best. Their unusual cocktails keep with the theme, with names like Summer Coven and The Garden Shed.

Gramercy Tavern
For over 30 years, this venerable Danny Meyer restaurant has been continually packed, thanks to the delicious, seasonal, and local American cuisine, a movement that’s currently stewarded by chef Michael Anthony, of Blue Hill fame. The woodsy dining room, complete with Robert Kushner’s vegetable mural, is so comforting. Their private room is a great classic spot for a private event.

Javelina
Tex-Mex isn’t a type of cuisine you’d normally associate with New York City, but after a meal at this cheerful spot in Gramercy (a few blocks north of Union Square), you might rethink that idea. Grab some friends and order the traditional queso and a round of prickly pear margaritas before diving into your entree. The mole is reliably tasty, as are the grilled shrimp tacos. The central location makes it a great group dinner spot, but there’s also a second location on the Upper East Side.

Little Ruby's
This hangout for Australians (for real) offers an insanely delicious burger, along with meal-worthy salads, making it a great pit-stop for a quick bite. Due to its popularity, the original location in Nolita has doubled in size (expanding into next door’s space) since opening in 2003. This is their second location.

Maman Nomad
If you've visited Maman cafés, you're familiar with founders Benjamin Sormonte and Elisa Marshall's talent for creating utterly chic, French-inspired spaces you want to live in. Their Maman Nomad outpost checks all these boxes. The first uptown presence for the duo, the gorgeous café and restaurant serve up decadent lunch and brunch options, including healthy homemade soups and quiches, plus their famous nutty chocolate chip cookies. Go for a relaxed brunch or afternoon coffee–or, in a pinch, grab something to go.

Upland
Come to Upland (named for the chef's hometown) for a taste of California in the heart of NYC. Designed by Roman & Williams, the space is understandably warm and inviting—the light-filled dining room’s checkered tablecloths and wooden accents compliment the menu’s rustic, ingredient-driven offerings: sausage-and-kale pizza, cioppino, and a limoncello olive oil cake.

Amy's Bread
Amy’s started out in Hell’s Kitchen back in 1992 and in the intervening years, her business has gone gangbusters, supplying many of the city’s gourmet shops with their wonderful bread and pastries. Head to any of the stores—our favorite is still the largely unchanged original—to pick up a French baguette, olive twist, or one of their delicious pastries to go.

Chelsea Market
Located in the old Nabisco building just north of the Meatpacking District, you’ll find a warren-like maze of restaurants and specialty shops. There are many hits, but we like Los Tacos No.1 for authentic Mexican and, if cooking a special meal at home is an option, we’d pick up our bread at Amy’s, fresh groceries at the Manhattan Fruit Market, and crustaceans at Lobster Place (they also do great pre-made rolls). You'll also find Bowery Kitchen Supply and Posman Books, where the offerings are more suitcase-appropriate.

Eataly
Essentially Costco-sized, this Italian gourmet grocery store stocks aisle after aisle of the best artisanal ingredients, including truly fantastic fresh pasta. Throughout the space (which also includes cookware), you’ll find plenty of places to sit down and eat. While there are several restaurants upstairs, we find the best way to experience Eataly it is to grab a seat at one of the many bar-size specialty eateries scattered across the main shop floor.

Fairway Market
Beyond being one of the better grocery stores around, Fairway is the perfect New York cross section: You'll see young families, ladies in fur coats, and students looking for good food at good prices here.

Just Salad
Just Salad was an early adopter of the fast casual dining option, and they now have locations in practically every New York neighborhood. While they have some great existing menu options (including a few rotating seasonal choices), the main move here is to create your own salad and have it chopped. The ingredients are always really fresh, as they source many from within 350 miles of the restaurant at New York, New Jersey, Pennsylvania, and Vermont farms, prioritizing organic and non-GMO foods.

Kalustyan's
As serious home cooks attest, Kalustyan’s may just be the best international food stockist in the world. Operating out of the same Lexington Avenue location since 1944, they stock every spice, grain, cracker, and chutney in the world from India to Italy, along with just the right implements, whether it be a tortilla press or a tagine. The sheer size of the honey aisle alone is enough to drop jaws. It’s a foodie mecca, not just for the seemingly infinite varieties of foods and international kitchen tools, but for the outstanding sandwiches and Mediterranean food served at their cafe upstairs.

L’Arte del Gelato
There’s no lack of gelato shops in NYC, though this one is probably the best of the bunch. Handmade the Italian way, using strictly natural, seasonal ingredients, the gelato here is just sweet and creamy enough that it doesn’t feel overly heavy.

Methodology
Methodology, a food delivery plan that ships nationwide, is made for busy professionals (or generally fast-paced New Yorkers) looking for nourishing meals at minimal effort. Their plans range from vegan to keto, and they taste amazing. The menu, which changes weekly, is full of cleaned-up comfort foods like Spanish chickpea paella and vegan eggplant caponata made with basil pesto, broccolini, and pistachio parmesan. Their desserts are amazing, too: think matcha chocolate collagen balls and paleo dark chocolate brownies with avocado frosting. You can mix and match your proteins and sides, and arrange for portions to be big enough for two servings. Meals arrive in glass jars, which travel well, and they'll pick up for easy reuse. Delivery is available nationwide (except Alaska and Hawaii).

Shake Shack
Danny Meyer does a lot right at his burger chain, evidenced be the long lines at all the outposts. While we’ll always prefer the original kiosk in Madison Square Park, there’s a convenient location across from the Natural History Museum on the Upper West Side, as well as one near all the Pier 25 action in Battery Park City. We’re big fans because the meat in Meyer’s burgers and dogs is completely antibiotic- and hormone-free, as is the dairy in the shakes and custards. It’s also reliably delicious.

Sweetgreen
We’re big fans of this sustainability-first spot, which has been growing rapidly. The focus is on local farmers, proper sourcing, and environmental respect, which is also reflected in the hands-down delicious food. Besides the build-your-own salad bar, the bowl-centric dishes range from Mexican-inspired salads to basic cobbs. Come lunchtime, the lines extend around the block.

Ann Sacks
If you're renovating, this is the place to go for absolutely any style of tile. Their library is vast and they carry a variety of materials including stone, wood, leather, and porcelain.

Emily Thompson Flowers
Vermont native Emily Thompson earned an MFA in sculpture from UCLA, a fact that’s evident in all of her floral centerpieces—yes, she uses flowers (which tend to be as wild and fecund as possible), but she builds them into boutiques that look like they might have sprung from a Renaissance painting. There are brambles, and sticks, and over-ripe pieces of fruit, all done up to pretty stunning effect.

Mantiques Modern
This is where you should go to to outfit a classy man cave. It's also a good place to find one-of-a-kind antiques in general. You'll find big industrial pieces alongside Hermes travel bags, Louis Vuitton trunks, and designer furniture by people like Isamu Noguchi and Jean Prouvé. And, fittingly, come here if you’re looking to outfit a bar.

Posman Books
Family-owned for 20-odd years, Posman Books has managed to stay both independent and right in the mainstream: Instead of gravitating to quiet neighborhood corners, they found a space in one of the city’s most bustling centers—Chelsea Market. It’s wise, because they’re thriving, and offering a great array of books, toys, games, and cards in the process.

Gagosian Gallery
The jewel of Larry Gagosian's gallery empire is a gargantuan, museum-standard center in Chelsea: The space alone is worth a visit for its sheer monumentality. And fittingly, the stable of artists displayed there consists of the art world's heavyweights from Ed Ruscha, to Taryn Simon and Jeff Koons. There are multiple outposts in the city (including a location on 21st street) along with galleries around the world.

The High Line
The High Line is a public park built on a former elevated freight rail line along Manhattan's west side, running from the Meatpacking District through Chelsea to Hudson Yards. It's a linear path with planted gardens, seating areas, and framed views of the city and the Hudson River. What makes it special is the design: The original rail tracks are woven into the landscaping, and the plantings shift with the seasons. Rather than escaping the city, you move through it from a different vantage point, catching glimpses of streets and buildings you'd never notice from the ground. We recommend it for a walk with a friend when you want to get your steps in, but be warned—it's almost always crowded.

Luhring Augustine
Founded in 1985 by co-owners Lawrence R. Luhring and Roland J. Augustine, this Chelsea gallery focuses on representing an international group of contemporary painters, sculptors, photographers, and multimedia artists. The roster is a roll-call for some of the world's most celebrated artists from Larry Clark to Joel Sternfeld, Pipilotti Rist, Janine Antoni, and more. There's also a location in Tribeca.

Matthew Marks Gallery
With a stable of some of our favorite contemporary artists and photographers—Luigi Ghiri, Nan Goldin and Terry Winters—gallerist Matthew Marks has made a name for himself for his offbeat, yet totally on-point exhibitions. There are three outposts in Chelsea.

Museum of Mathematics
While the name might invoke childhood memories of fear and loathing for the subject, this super interactive museum might inspire an affection for math. It revolves around hands-on rides and activities that employ mathematical concepts to function—a tricycle with square wheels that rolls across a track, a chair that drifts across a pool of acorn shapes—meaning that a few hours spent here will be both fun and insightful.

Aura Wellness Spa
Smack in the middle of Koreatown, this futuristic spa revolves around four grottoes, which light up an otherwise pitch black room. You'll find a jade, clay, and amethyst sauna, each infused with far infrared, along with a series of wet rooms for really, really, really good Korean scrubs. As a bonus, it's open from 10am to 2am.

Chelsea Piers
Situated on a pier along the Hudson River, this gigantic sporting complex operates out of the "if you build it, they will come" mindset. And it’s true: Here, you’ll find year-round ice skating, a rock climbing wall, gymnastics, soccer, a driving range, and more, all situated under one sprawling roof.

Flatiron Pilates
Flatiron Pilates, founded by Amy Nelms, is one of the best classical Pilates experiences in NYC for its highly technical, deeply personalized approach. Nelms offers private sessions only, held in her minimalist, light-filled Flatiron studio and typically arranged via Instagram DM or via email at amy@flatironpilates.com. With over 25 years of experience, she reads the body quickly—identifying imbalances, posture issues, and movement patterns within minutes—and tailors each session to how your body moves. She brings a true teaching mindset to the work, explaining what's happening and why, often giving "homework" so it continues beyond the session. It's a place to refine rather than just sweat, focusing on corrective movements—but you still leave pleasantly sore, without ever feeling you pushed too hard.

Gotham Glow
This is one of the most trusted names in spray tanning in New York, and for good reason. Under the watchful eye of the owner, Tamar, you'll never step out with a weird, orange undertone or that terrible fake tan smell. The tiny salon is in a random building on Broadway, but no matter: You'll be in and out in under 15 minutes (and they're open until 10pm). They also do house-calls.

Heyday
An appointment at this no-frills day spa (there are seven throughout the city) is wonderfully personalized: You choose the duration of your treatment and set your goals with your skin therapist. Every treatment comes with a deep cleanse, exfoliation, custom mask, and hydration, then ends with sunscreen protection. Upgrades include peels, microdermabrasion, and light therapy, and if you need monthly treatments, there is a membership program.

SOUK Studio
SOUK Yoga Studio is a unique space that brings together movement, sound, and community. Classes are rooted in established yoga traditions like Jivamukti, Iyengar, and Ashtanga, alongside breathwork and sound meditation—and there’s a strong emphasis on how everything connects, from breath to movement to mental stillness. Each session is taught by experienced instructors, and suitable for all levels.

Sundays Studio
It’s not just the glossy nails you walk out with that makes us love this airy nail studio. There’s also the cute slippers they gift you, the red-light treatment that leaves your hands soft as silk...not to mention the service where the salon invites you to write yourself a letter as you wait for your nails to dry. (Write something nice—they mail it to you a few weeks later.) All five locations feel spalike in their serenity, and the Soho location’s lush balcony is perfect for luxuriating as you air-dry your nails.

The Spa at Hotel Chelsea
At the tippy top of the famous Hotel Chelsea, above the fray of downtown Manhattan, sits this light-filled spa-oasis. Everything your eye touches is exquisite—from the rustic brick hearth in the sitting area where you sip cucumber water and the rooftop terrace garden to the festooned-with-flowers sheets on the treatment beds and the heated Japanese toilets in the changing rooms. It’s got everything you want—a traditional Swedish sauna, soaking tubs, rain showers, and epic treatments that leave you feeling practically reborn.

The WELL
This stunning wellness studio is 13,000 square feet of soothing neutrals and light toned woods. We love the airy wellness cafe, and the seemingly unlimited menu treatments. The facials are some of the best in the city; their signature one, a totally custom, 90-minute experience, incorporates the LYMA laser and a series of Biologique Recherche products to cleanse, soothe, and hydrate. Plus, you bring home a personalized routine recommended by one of their master estheticians.

Ace Hotel Brooklyn
This is one of the better Aces. The guest rooms are a good size for NYC, with huge bathrooms. Some rooms have a nice view, too. The lobby bar turns up on weekend nights—people dance all around the bar and lobby, spilling into the elevator space.

Aman New York
The Aman is New York’s most expensive hotel, and the rooms are appropriately big (and drop-dead minimalist-spectacular), the ceilings soaring, and the pool enormous. The restaurants are incredible (and the city’s most-sceney, as they’re only for guests for now, so only the most skilled string-pullers can get an exception), especially the exquisite Japanese Nama. Don’t miss the spa, whatever you do: Anyone (not just guests) can reserve treatments, which occur in beautiful, generous rooms with some of the best practitioners in New York. The cryo experience is especially fantastic.

The Fifth Avenue Hotel
The Fifth Avenue Hotel occupies a 1907 Renaissance-style mansion and a modern glass tower—the whole place strikes a balance between contemporary taste and gilded-age glamour. In the guest rooms, you’ll find plush beds, paisley drapes, blown-glass chandeliers, and dressers inlaid with mother-of-pear vines. If you want to get dressed up, the restaurant Café Carmellini is good for that; finish the night off in the wood-paneled, warmly-lit Portrait Bar.

Nine Orchard
In what used to be the Jarmulowsky Bank, Nine Orchard is a gem of a hotel in a beautifully preserved and restored Neo-Renaissance building. The Swan Room—gathering space by day, cocktail lounge by night—occupies the former teller room, and it’s gorgeous, with marble walls and sky-high ceilings. There’s also a warm and homey tavern, Corner Bar, for breakfasts and dinners that far exceed the casual neighborhood vibe: Here, it’s 56-dollar steak au poivre and rare bottles of Burgundy. There are 113 guest rooms, all simply and thoughtfully appointed with a minimalist mid-century vibe. One more thing: Nine Orchard is smack in the middle of the sceniest part of the Lower East Side, across the street from the café that became the namesake for Dimes Square. Whether that’s a pro or a con, we’ll leave to you.

Pendry Manhattan West
The Pendry is luxurious, but in a way that feels young and relaxed. It sits right above the High Line and steps from Hudson Yards; it’s convenient if you’re spending your time in Midtown and downtown. The gym is equipped for Pilates and yoga—it has Peloton bikes, too—and the lobby bar feels like it’s been lifted out of the Upper East Side. At the restaurant, Zou Zou’s, chef Madeline Sperling does great dips, crispy latkes, and incredible Moroccan fried chicken to share.

Cafe Mars
The co-chefs and owners at Café Mars, who have dubbed their genre “unusual Italian,” have something special here: The menu features riffs on traditional Italian entrees—garlic-knot monkey bread, extraordinary pastas, and meat and fish entrees that defy your entire table’s expectations (ciao, smoked pork-rib parm!). And the space itself—a former pasta factory and Italian grocer—is atmospheric, with deluxe banquets, a gorgeous bar, custom-made chairs by Studio Apotroes, and the prettiest al fresco courtyard where you can scarf down some of Brooklyn's best Italian food under twinkling string lights.

Casino
Casino, which occupies the old Mission Chinese space, became the “it” restaurant on the Lower East Side as soon as it opened. If you’re looking for a night out for espresso martinis, dim lighting, and people watching, it’s great for that. When your server asks if you’re interested in dessert, the answer is yes, and the correct order is the dark chocolate cake.

Five Acres
From the people that gave us (and continue to give us) the brilliant Olmsted in Brooklyn, Five Acres is incredibly delicious, inventive, and even healthy.

Gem Wine
Chef Flynn McGarry opened the original Gem restaurant at just 19 years old, and Gem Wine at 25. If you’re wondering how that’s possible, some context: McGarry started his first tasting restaurant at age 11, and he’s since trained at Alinea, Eleven Madison Park, and Noma, among others. Gem Wine has a great wine list, but McGarry’s menu, which changes weekly, is still the main event. The space (on a mostly residential block on the Lower East Side) is breezy and spacious, and it’s great for impressing a date.

Jean's
Jean’s is the kind of restaurant you might have found in late-’90s St. Tropez—clubby, intimate, and legitimately chic. (If “clubby” is something that would normally put you off: fair, but stay with us for a moment.) The crowd wears Bode and Eckhaus Latta; tables fill up with outrageously good Caesar salads, French dips, burgers, and fries; and the spicy olive-oil martini will change your life. Everyone is here for a good time, and they’re having it.

Laser Wolf
On top of the Williamsburg Hoxton hotel overlooking the waterfront, Laser Wolf would probably have been popular even without the spectacularly delicious food. But with it, it’s an understandably tough reservation to get: Gigantic trays come crowded with incredible Mediterranean salads, all an accompaniment to amazing grilled skewers of meat (or vegetables, if you prefer). The spritzy cocktails are perfection—there’s one with tequila, sour cherry, and lime for less-sweet-cocktail lovers everywhere—as is the salted-tahini soft-serve.

Naks
Naks is a Filipino spot by the same people who run the regional Indian restaurants Dhamaka (in the East Village) and Semma (in the West Village). Here, chef Eric Valdez makes food he grew up eating in his mom’s house in Makati, plus dishes inspired by his travels across the Phillipines. You can order à la carte—but the most special meal here is the kamayan dinner, where fried duck, lemongrass-stuffed pork belly, and pancit batil patong (ground wagyu and egg noodles) are spread out on banana leaves for you to eat with your hands.

Penny
Penny is a raw bar that takes “bar” literally; it’s all bar and counter seating, with most spots reserved for walk-ins. They serve great oysters and crudo, garlicky periwinkles, caviar service, and house-made sesame brioche, with good wine to wash everything down.

Raf's
From the dining room at Raf’s, you can watch almost everything on the menu emerge from the vintage bread oven in the kitchen’s back wall: escargot, brick-oven chicken, leeks vinaigrette, and other French-Italian magic. Order more than you have room for, let it load up on your teeny table, and don’t skip dessert from pastry chef Camari Mick.

Rolo's
Dreamed up by Gramercy Tavern alumni, Rolo’s is purely excellent. The polenta bread is fluffy, perfectly charred, perfect for sopping up decadent salt-and-pepper shrimp drippings or the tahini chickpeas small plate. There’s a major steak moment on the menu, glorious pastas, tender chicken that transcends any expectation of chicken, and more. The team’s talent is that they’re not reinventing the wheel with their menu, but rather taking rustic, wood-fire-grilled deliciousness to new heights. Don’t skip the homemade ice cream for dessert—and be sure to visit their other outpost, Radio Bakery, in Greenpoint.

Tatiana
If Afro-Caribbean Tatiana isn’t already high on your list, it should be. James Beard Award–winning chef Kwame Onwuachi takes inspiration from his childhood in the Bronx and from the legacy of San Juan Hill, the vibrant neighborhood that preceded the construction of Lincoln Center on the Upper West Side. The menu is distinctly Onwuachi, and distinctly New York: The chef works with ingredients and techniques from his Creole, Nigerian, and Caribbean roots—and plays with ideas from French cooking, Chinese takeout, Jewish delis, and city bodegas.

Torrisi
Torrisi reopened in 2023, just a block up from where the original Torrisi Italian Specialties made a name for chefs Rich Torrisi and Mario Carbone a decade prior. The new Torrisi is a fancier affair, with white tablecloths and servers in starched shirts. That said, the food is even better than at the O.G.—go for plates of ragù, rotisserie, and ravioli, and whatever specials are posted on the wall today.

Anaïs
This is the morning-to-evening place every city needs more of. It’s great for a cappuccino, people-watching, and sitting with a book in the morning, and it stays open late—until 2am—on weekends.

Hellbender Night Café
Chef Yara Herrera and the team behind Rolo’s (right down the street) dreamed up this chic cocktail bar with a Mexican menu. There’s no dearth of exceptional artisanal margaritas. The name (an homage to the hellbender salamander, the largest in North America) might reel you in, but it’s the sumptuous flavors, moody vibe, and spot-on drinks that make it an instant classic.

Lullaby
Lullaby is the kind of place you can order boozy punch and Dole whip cocktails. It’s dark. There’s a guy spinning vinyl at the end of the bar. People get up and dance, even though there’s not much space. It’s a great party—in the most low-key way.

A&C Super
The line always snakes out the door of this exquisite bakery, deli, and grocery on a cute corner in Williamsburg. The wait is worth it: Inside, Chrissa Yee and pastry chef Abby Swain churn out fresh-baked delight after delight. The breakfast sausage and egg sandwich (they even bake the bun) is something to dream about all week. The coffee is excellent and adorably packaged if you buy a bag to go. And A&C's homemade granola is the perfect blend of nuts, oats, peanut butter, maple syrup, and crunch. Other pantry staples we’re in love with: their homemade ice cream, the canned fish, fancy olive oil...everything really.

Apollo Bagels
Apollo serves warm, fresh bagels with a chewy inside and crusty exterior, well-coated with sesame seeds or everything spice, if you choose. Their menu is simple, with a few types of bagels and a few types of schmear, plus tomato, whitefish, lox, and the typical bagel fixings.

Happier Grocery
Some people are saying this is the east coast counterpart to Erewhon, and the comparisons are apt: This boutique health food store has a stellar hot bar, an especially well-curated selection of healthy snacks, and as many functional beverages you could try in a year. The vibe is really good and the service is friendly, if not always fast.

Morgenstern's BANANAS
Morgenstern’s still does traditional ice cream in a parlor in Greenwich Village, serving up scoops, pies, and cakes made without anything artificial. This second outpost, Bananas, is dedicated to non-dairy soft serve made with a frozen-banana base.

Not As Bitter
This coffee spot is known for its fruit lattes, which you’ll either love or hate. They’re made with just espresso, milk, and fresh fruit, which cuts the bitterness from coffee.

Radio Bakery
It’s hard not to go into rapture over the luscious pastries (something called a “bolus” is a cross between a sticky bun and the best doughnut you’ve ever had), pillowy breads (the country pan loaf, a blend of whole wheat and rye sourdough, is delectable eaten in hunks on the sidewalk or as toast days later), and perfect lunch sandwiches (we love the feta and tomato, but really you can’t go wrong) at this Greenpoint bakery from the team behind the excellent Rolo’s. Everything you order is fresh-out-the-oven, gobsmackingly great, and made with the highest-quality ingredients.

The Tin Building by Jean-Georges
With an endless array of choices—all delicious, and made with environmentally friendly, non-GMO, and organic produce where possible—Tin Building is the hot spot for just about everything: a gourmet market, music, and events. And it's perfect for satisfying a group of picky visitors. Start your morning off with a saffron golden milk from T Cafe and a brunch burger from Double Yolk. For lunch, you can’t go wrong with the California dates and little gem lettuce dressed with creamy sesame peppercorn and kosho marinated cucumbers from Seeds + Weeds.

Annex Giancarlo Valle
Studio Giancarlo Valle outfitted Hotel Esencia, Soho Townhouse, and some of Manhattan’s coolest lofts. This is their showroom, where you can check out their signature furniture IRL: carved-cedar credenzas, sinuate sconces, and geometric seating that doesn’t sacrifice on plushness.

Big Night
If you’re hosting (or looking for a hostess gift), this is the store to count on for colorful martini glasses, pretty cocktail napkins, and nice olive oil in a cute bottle. They have two stores: This one’s in the West Village and the other is in Greenpoint.

Bode Women's
Bode admirers waited seven years for designer Emily Adams Bode Aujla to introduce a women’s line, and it’s every bit as good as people hoped for, with thrift-inspired jackets, gauzy dresses, and playful accessories (like a handbag shaped like a fish, and a belt studded with multicolor rhinestones). This location is dedicated to Bode womenswear; you’ll find their iconic menswear, shoes, and one-of-a-kind pieces in separate spaces on the Lower East Side.

Café Forgot
Café Forgot’s tiny-designer emporium embodies “if you get it, you get it” Lower East Side–cool. Even if their stuff isn’t your style—it leans avant-garde, and some of it is transgressively difficult to wear—you’d struggle to flip through their racks without finding something totally unique and special.

Colbo
The people who started Colbo went out of their way to make this more than a clothing shop. They carry men’s streetwear from Gramicci, Meals, and Small Talk Studio, plus Tejesta eyewear and ceramics from Danny D’s Mud Shop. Their in-house brand is designed and produced right here in New York. But as you’re browsing—or after you’re done—hang around a while to flip through design magazines and listen to their collection of rare records. The staff isn’t just helpful, but hospitable; take them up on their offer for a tea or an espresso, which comes from LA-based Canyon Coffee.

Desert Vintage
For serious vintage lovers, a trip here feels less like shopping and more like stepping into a vault. Desert is a destination for rare and antique fashion—specifically, pieces from the turn of the century through the 1970s. What’s exceptional is how modern it all feels; owners Salima Boufelfel and Roberto Cowan meticulously curate the assortment to work in contemporary wardrobes.

Funny Pretty Nice
The vintage collection at Funny Pretty Nice leans into colorful ’90s and Y2K styles, and it’s a treasure trove of Missoni disco pants, low-rise Fendi skirts, and the silk slips Victoria’s Secret once did so beautifully.

Haricot Vert's Dreamworld
Haricot Vert is best known for their necklaces, earrings, and bracelets with charms made from colorful collage cut-outs. Maybe you’ll take home a pair of perfectly mismatched earrings (one radis, one beurre?) or have the staff help you design something custom. Or if you give them a photograph—of your dog, perhaps, or your best friend’s face—they can turn it into a unique piece just for you. Their Williamsburg shop hosts DIY workshops in jewelry-making and collage, and you can book them for private events, too.

Old Jewelry Store
If you’re wondering where your coolest friend gets their heavy silver rings and chunky chains, it’s probably Old Jewelry Store on the Lower East Side. Founder Sarah Burns finds the most unique vintage pieces, curating for old-school craftsmanship with contemporary wearability. She also makes a small house collection and showcases other indie designers—like, in one past pop-up, sculptural pins and earrings from Paris-based Zoé Mohm.

Quarters
Technically, Quarters is a gallery space for Brooklyn-based lighting studio In Common With. They host installations—of their own work, and that of visiting artists. But it feels nothing like a gallery, and more like visiting extremely chic friends in their extremely chic apartment. Grab a drink at the bar, then wander through immaculately designed bedrooms, lush living spaces, and a dream of a kitchen. If you fall in love with that lamp, or that table, or that painting on the wall, go ahead and mention it to one of the associates: Everything in the space is for sale.

Still Here
These guys make the best denim. That includes a tight run of classic cuts in just a few different washes, all of them perfect. But we’re especially into their signature styles: ’90s straight-cut jeans, low-rise pairs with drawstring closures, and ones with colorful hand-painted stripes up the back (more wearable than you think).

Tangerine
We love this boutique, which is stocked with clothes from Baserange, Deiji Studios, and Saks Potts, plus indie jewelry brands, boutique magazines, and all sorts of home goods and gifts. Their selection feels so fresh—if you’re looking for something fun and unique, start here.

B the Method
Lia Bartha’s signature workout, B the Method, is based in classic mat Pilates but cuts out most of the props. All you need to get started is a ball. From there, Bartha dials in on good form and strips away distraction. It’s challenging and engaging but not prohibitively hard; we tend to walk away from it sweaty and satisfied, but not sore. B the Method is mostly online, but you can book at the Gowanus studio by appointment and join for monthly group events. (Sign up for their newsletter to jump on the list.)

Oula
Oula—a maternity center that combines midwifery and obstetrics for prenatal, delivery, and postnatal support—is an incredible option for pregnant people seeking low-intervention births. The staff of midwives is brilliant—friendly, vivacious, knowledgeable, supportive (there is zero judgment whether you want an epidural or drug-free delivery)—and visits feel unhurried and comfortable. The office is decidedly un-medical feeling. They take insurance including some Medicaid, and are committed to inclusive and equitable care to serve a diverse patient base. This location is in Brooklyn, and there's another Oula in Manhattan.)

The Skin Lab NYC by Augustinus Bader
The Skin Lab evokes a ramped up version of what you feel slathering on The Rich Cream (or any other totally amazing Augustinus Bader product)—luxurious, refined, completely innovative, and located at the intersection of indulgence and science. The studio is complete with the classic Augustinus Bader–blue, copper detailing, and the most high tech facials. You start off with a skin consultation with an expert and choose your preferred treatment. We love the Ultimate Facial, which combines customized skincare picks, exfoliation, micro current, oxygen therapy, ultrasound, and LED—all completely tailored to your skin’s needs. Even better, they have a three-treatment approach to help you find the best route for your glowiest skin ever.
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