The goop Podcast

The goop Podcast

GP and our Chief Content Officer Elise Loehnen chat with leading thinkers, culture changers, and industry disruptors—from doctors to creatives, CEOs to spiritual healers—about shifting old paradigms and starting new conversations.

Come back every Tuesday and Thursday for new episodes.

NEW EPISODE

August 22, 2019

Why We’re Not Broken

In partnership with our friends at Diamond Producers Association
Why We’re Not Broken
“We get into fear, and then we assume what we’re feeling is ours,” says Dana Childs, an intuitive and energy healer. Childs believes that a big part of the anxiety, fear, or even pain we feel—does not always belong to us. And that we have a tendency to take on the feelings (both emotional and physical) of others. She helps us to identify what’s “ours.” And to ask for permission to be free of what’s not. She show us how she uses her intuition to guide her and others (couples included). Explains the difference between the spirit and the soul. And how we can use both to learn and grow. She reminds us that we’re self-healing; and suggests that life is about peeling back the layers to reveal that already healed self within.

DON'T MISS EPISODE

June 4, 2019

Gwyneth x Elizabeth Gilbert: Can Creating Something Small Heal Something Big?

Gwyneth x Elizabeth Gilbert: Can Creating Something Small Heal Something Big?
Elizabeth Gilbert—beloved author of City of Girls; Eat, Pray, Love; and Big Magic—opened up In goop Health Los Angeles with GP. We cried. We laughed. They talked about creativity, spirituality, grief, and mothering. “I think of creativity as a relationship—not between self and self but between self and mystery,” says Gilbert. For Gilbert, the simplest way for us to connect with a force greater than ourselves is through creativity with a little c. (To be clear: This does not mean you need to be a writer or a self-described creative. There are a lot of ways to create in the world, which they get into.) Gilbert said one profound thing after another, but her perspective on the relationship between creativity and grief will stick with us forever. Creativity, Gilbert teaches, can get us through some hard moments. It can be a path to learning how to love, care, and mother ourselves. And it can help us find those strange jewels that the universe has buried within us. P.S. To get the goop glow that GP mentions at the beginning of the episode, head here.

MEET THE GOOPFELLAS

August 7, 2019

Being Rob Lowe

Being Rob Lowe
Here is Rob Lowe at his best: In this conversation with the guys, Lowe talks about his health obsessions new and old, from intermittent fasting to surfing, the Atkins diet, and the fitness instructors who bust his ass. He talks about the things he no longer feels compelled to do and how he’s learned to listen to his limits as he’s gotten older. Is he still competitive? Very—which he believes has helped him stay clean. And then there’s his family. Lowe talks about the big decisions he’s made as a father, how he thinks about raising good men, and what’s made his marriage work for nearly three decades. “If there’s any way to marry your best friend,” he says, “do it.”

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