The goop Podcast

The goop Podcast

Gwyneth Paltrow and goop’s Chief Content Officer Elise Loehnen chat with leading thinkers, culture changers, and industry disruptors—from doctors to creatives, CEOs to spiritual healers—about shifting old paradigms and starting new conversations.

Come back every Thursday for new episodes.

New Episode

December 13, 2018

How to Balance Your Hormones

How to Balance Your Hormones In partnership with our friends at The Outnet
How to Balance Your Hormones
Dr. Dominique Fradin-Read focuses on preventive and anti-aging medicine, helping women through the hormonal changes and symptoms of perimenopause and menopause. (She also works with men on hormonal issues.) In her practice, the aging process feels nearly imperceptible. She takes us through her approach, outlines what we can expect from hormonal shifts, and suggests different options for smoothing out the ride. And there’s a lot you can do, says Fradin-Read: “We should not be the victims of our hormones anymore.”

Feature Episode

December 6, 2018

Gwyneth x Misty Copeland: On Being the First

In partnership with our friends at The Outnet
Gwyneth x Misty Copeland: On Being the First
Ballet star and history-maker Misty Copeland sits down with GP to talk about what it’s like being the first—something Copeland is intimately familiar with. She is the first African American woman to ever be promoted to principal dancer at the American Ballet Theatre. (She’s also the New York Times–bestselling author of books including Life in Motion, Ballerina Body, and her new guided journal for kids, Your Life in Motion.) She shares some of her incredible life story with GP, along with the tools she’s leaned on to heal from the past and find her place moving forward.

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