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WellnessHow to Slow Down TimeResearchers are still uncovering how time is processed in the brain. But our perception of time is just that: our perception. You can play with ways to speed up time in the dullest moments—and slow it down when you want a moment to last.
WellnessWhat Are the Benefits of Microdosing?Microdosing is the practice of using a small amount of a psychedelic substance with the hope of enhancing well-being. Science has not yet confirmed whether microdosing works, but advocates claim it has vast benefits that are worth further research.
BeautyWhy the Best Time to Address Sun Damage Is While You SleepIt makes a certain sort of sense that the best time to address sun damage is at night, when the sun itself is taking a breather. Just as our muscles repair themselves while we rest, so, too, does our skin, and we were excited to take advantage of that natural skin-repair function—so our newest sun-damage superweapon is designed to work at night, while you sleep.
WellnessA Breakthrough in Treating Hair Loss from Alopecia AreataAngela Christiano, PhD, had recently started as an assistant professor at Columbia University when her hairdresser noticed a bald patch on the back of her head. She was diagnosed with alopecia areata and told that the hair loss might or might not progress to her entire scalp or her entire body—and that there was no cure. Twenty-five years later, there is finally a treatment for alopecia areata, a drug that Christiano’s research was central in identifying.
Food & HomeCreamy Coconut Popsicles, 2 WaysCool, healthy, plant-based pops that please kids, adults, and inner children alike.
BeautyGwyneth’s At-Home Spa Day Routine“The right routine can change your life, unlocking a framework for making meaningful transformation,” says GP. “These easy rituals have turned into regular habits that help shift the way I feel day to day. When you take the time to give back to yourself, it pays off in ways you’d never even expect—totally worth it.”
BeautyThe Top 10 Clean Beauty Swaps to Make in 2022It’s 2022. Clean beauty is there. Even the harder-to-get-right clean categories (mascara, anyone? shampoo?) are now better—more effective, more luxurious—than anything out there in the conventional beauty world. Whether you’re new to clean beauty or already totally into it, these are goop’s current must-switch-to-now favorites.
BeautyChicest Pajama Party Ever (and Everyone Took Home Sleep Milk)“Is everyone else really wearing pajamas, or am I the only one?” was the most common question as guests checked in to an intimate dinner with Gwyneth in the Hamptons, along with: “And what is Sleep Milk?” As guests discovered, the new, much-obsessed-over, sun-damage-obliterating serum was waiting on their plates.
BeautyMakeup Artist Gucci Westman on Glowy Skin, Sourdough, and Butt-Flattering Jeans“I’m turning 51, and I feel stronger than I did when I was in my 20s,” says legendary makeup artist Gucci Westman, founder of Westman Atelier. Though she’s famous for deeply creative work on fashion shows and shoots, in her own life—as well as in looks for clients like Gwyneth—Westman favors a light, glowy touch. “You look more youthful when you’re not heavy-handed with makeup,” she says. “You want your skin to look alive, not covered in foundation.”
WellnessDaily Habits for Healthy Blood SugarWithout enough blood sugar, our bodies wouldn’t work. Too much blood sugar can cause problems, too. That’s why we have hormone signaling pathways that help keep blood sugar stable within the normal range. But sometimes—and for many possible reasons—it can get thrown off a little or a lot.
BeautyIntroducing GOOPGLOW Dark Spot Exfoliating Sleep MilkHow is it that Gwyneth is turning 50 in September and her skin looks like this? “If you have sun damage or dark spots (like me), this silky new serum is going to save your life,” she says. “It’s just phenomenal—very, very active—and it works overnight and over time to go where the sun damage is and help prevent dark spots. It’s beauty sleep in a bottle, for real.”
BeautyDo You Really Need a Night Cream?The short answer—if it’s glowing, supple, healthy-looking skin you’re after—is yes. Use the right one before bed and you’ll wake up to radiant, moisturized, fresh-looking skin.
WellnessA 5-Step Exercise to Let Go of Limiting BeliefsNo matter what you go to energy healer Lisa Cooney for, she’ll ultimately guide you to an early-childhood experience where you felt trauma for the first time. And she’ll help you energetically untangle the link between what you believed about yourself then and who you are now.
StyleThe Pieces Our Fashion Team Keeps Coming Back ToFive editors share their proven picks—the ones that, despite trend-churn, will always have a place in their wardrobes.
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