TravelAugust Book Club Pick: Immediate FamilyThis short, unsparing novel is a beautiful and provocative snapshot of a family and the complicated, imperfect love that binds one member of it to another.

WellnessAsk Gerda: How Do You Support Your Metabolism as You Age?Dear goop, I don’t know if everyone’s metabolism slows down in their thirties and forties, but mine has, and I’m curious about different ways to support it.

BeautyHow to Be a (Very) Hot 76She’s gorgeous, lithe, glowy, and full of energy, but never make the mistake of telling designer Norma Kamali she doesn’t look seventy-six. “This is what it looks like,” she said as she folded her long legs into a chair at goop’s Beauty Closet podcast studio. Between her brilliant new book, I Am Invincible, and her flat-out fantastic moisturizer and self-tanner, Kamali is the ultimate source of summer inspiration (not to mention beach-weekend supplies).

WellnessAromatherapy by Personality TypeLike a good friend, a good essential oil can help reset your mood. And each oil is best at setting a different mood. Maybe you need a Pollyanna in your life—or a chill pill. Use this guide to pick your desired vibe.

WellnessPicking the Right Infrared Sauna for Your HomeWe’ll take an infrared-heat fix anywhere we can get it: at a yoga class, at our local infrared sauna studio, or wrapped up in an infrared sauna blanket. But having a sauna at home is the real dream.

StyleCool Looks for Hot Summer NightsYou want something that’s sleek but not sticky, fashion-forward but never fussy. Cool in every sense of the word. We’re talking about going-out clothes for summer: These three easy (and elegant) evening looks fit the bill.

StyleYou Asked, Ali Answered: How to Pack Light?If there’s one thing fashion director Ali Pew knows to be true, it’s that bringing the entire contents of your closet is never the answer to an efficient pack job. Instead, she suggests a five-point plan that’s as simple as it is failproof.

TravelOne Perfect Day in Paris, Florence, and Los AngelesEach of these cities has its own unmistakable personality, but all three lend themselves particularly well to daylong outings.

WellnessDaily Habits for Healthy Blood SugarWithout enough blood sugar, our bodies wouldn’t work. Too much blood sugar can cause problems, too. That’s why we have hormone signaling pathways that help keep blood sugar stable within the normal range. But sometimes—and for many possible reasons—it can get thrown off a little or a lot.

WellnessCan 7-Keto DHEA Help Boost Metabolism?The latest supplement on our radar: a molecule called 7-Keto DHEA, which has been studied for boosting metabolism and supporting a healthy weight.

WellnessLo-Fi Gym Staples and Techy Upgrades for Any WorkoutThere’s a ton of high-tech gear that can help you improve your workout and performance, but these days we’re getting back to basics with easy lo-fi workouts and DIY routines. Regardless of fitness level, you can get a solid workout with a few functional tools, a killer playlist, and some willpower.

BeautyZen and the Art of Bikini-Line MaintenanceOf the salon appointments we’re currently really missing, waxes are high on the list. “I like to think of this period as a very long time in between appointments,” says Laura Schubert, cofounder of Fur, a clean line of pubic hair and skin products. Whether you’re taking things into your own hands or using this moment to experiment with something more bushy and ’70s-inspired, there are some brilliant, clean ways to keep the bikini zone free of irritation and ingrowns.

BeautyWaking Up and Staying PresentWhen there are big events here at goop—like In goop Health—Samantha Saiyavongsa is a force at the center, helping create, plan, and make everything from live meditation sessions to panels on skin-care techniques come to life. To keep herself grounded and positive throughout what can become extremely hectic days, Saiyavongsa mixes wellness practices with simple beauty rituals.

Wellness4 Ways to Get Out of an Afternoon SlumpBone broth, ankle weights, DIY spa treatments, and other restorative tools that can be employed on a lackluster day.

Food & HomeEditors’ Shopping List: What’s New in goop Home This JulyWhether you’re watching the sun set over the ocean, waking up to a languorous morning with the paper and some coffee, or intent on freshening up your whole space for the season, these are our editors’ favorites, picked from the just-launched items in the goop home shop.

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