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Career & Money
I Survived Financial Abuse–Here’s What I Think Everyone Should Know
Relationships
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I Survived Financial Abuse–Here’s What I Think Everyone Should Know

How to identify, get out, and heal from this type of abusive relationship.

Brad Falchuk’s "Famous Last Words" Lets Icons Define Their Legacy—Starting with Jane Goodall
Mindfulness
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Brad Falchuk’s "Famous Last Words" Lets Icons Define Their Legacy—Starting with Jane Goodall

This week on the goop podcast, Gwyneth talks to her husband, an Emmy-winning writer and producer, about his powerful new Netflix series, which invites "guests who are very, very famous and very old" to reflect on life, legacy, and mortality.

Learning to Recognize—and Heal from—Toxic Productivity
Mindfulness
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Learning to Recognize—and Heal from—Toxic Productivity

Psychotherapist and writer Israa Nasir shares how to identify—and heal from—toxic productivity.

5 Reasons We Love Our NYC Coworking Space
Career & Money
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5 Reasons We Love Our NYC Coworking Space

For our NYC-based team, it’s a pleasure to work together—and where we do it makes all the difference.

Meet the Chef Breaking Barriers in the Culinary World
Career & Money
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Meet the Chef Breaking Barriers in the Culinary World

Renowned three-Michelin-starred chef Dominique Crenn shares her journey.

Gwyneth’s Approach to Investing
Career & Money
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Gwyneth’s Approach to Investing

Gwyneth shares her wins and losses, what she’s most excited about in the start-up space, and her most actionable advice for young brands.

The Luxury Cannabis Brand That's Changing the Industry
Health
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The Luxury Cannabis Brand That's Changing the Industry

Maybe you’ve heard: Cannabis is having a moment. But as with all things that hit critical mass, there will also be a moment when the market is oversaturated. That burnout was at the forefront of Adrian Sedlin's mind when he created his cannabis company, Canndescent.

The Basics of Bitcoin and Cryptocurrency—and How to Invest
Career & Money
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The Basics of Bitcoin and Cryptocurrency—and How to Invest

If you’re like us, chances are you hear the word “Bitcoin” and your eyes glaze over a little. But like much of the finance world—which deliberately uses obfuscating language—you just have to chip away at a few of the core ideas and suddenly you find you’re not as out of the game as you thought.

How to Counter the Effects of Sitting All Day Long
Fitness
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How to Counter the Effects of Sitting All Day Long

Tudor Marinescu, M.D. Ph.D., shares his insight on how too much sitting and poor posture can create compression and stagnation, and therefore negatively impact our bodies–both in the short term and long term–and offers his advice on how to counteract it during the day.

Why the Idea of Laziness Is a Lie
Mindfulness
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Why the Idea of Laziness Is a Lie

It’s a Thursday afternoon and you’re tired. But it doesn’t make sense: You haven’t completed any herculean tasks or done anything abnormally exhausting. In fact, you’ve done less than you planned to do. Instead of validating the idea that you might actually be tired, you chastise yourself for feeling something you haven’t earned. This kind of shame spiral—sound familiar?—is a symptom of a pervasive belief system psychologist Devon Price calls the laziness lie.

Navigating a Quarter-Life Crisis
Career & Money
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Navigating a Quarter-Life Crisis

In early adulthood, most of us face a choice between security and what gives us meaning, purpose, and identity. Psychotherapist Satya Doyle Byock believes there’s a middle ground.

There Are 7 Types of Rest. Which Do You Need Most?
Mindfulness
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There Are 7 Types of Rest. Which Do You Need Most?

When we first heard Dr. Saundra Dalton-Smith’s theory of rest, it unlocked something. Finally, here was an explanation for why, after days or weeks of sleeping well, we can still feel as burned out as ever. Or why, even at our most fatigued, an afternoon spent on our feet volunteering can feel more restorative than a nap.