Eat Purely

Beaming is most famous for being a smoothie shop (the Rockstar is a goop staff favorite), but their whole-food cleanses are extraordinarily powerful. There are three-, four-, and five-day options available, and each day includes one of their super-food smoothies, followed by cold pressed juices, shots, and raw soups and salads. Their bride-to-be program gives brides (along with their grooms, bridesmaids, mothers) a clean countdown to the big day. Besides West Hollywood, there are locations in Santa Monica and Brentwood.

Jennifer Jewett makes the chore of preparing meals obsolete. Jewett—the founder and executive chef of Citizen Sprout and a mama herself—and her team whip up fresh, inventive, healthy lunches and dinners from scratch for kids and adults every day. They make it easy: You can drop by their bright Santa Monica location for ready-made salads, smoothies, soups, bowls, and the like, or you can order ahead online. (The Buffalo Cauliflower Salad and the Braised Chicken and Spinach Meatballs are goop-staffer favorites for lunch or an easy weeknight dinner.) Jewett also delivers to select schools throughout Los Angeles, offering littles a rotating, seasonal menu of lunches made with hormone- and antibiotic-free proteins and local and organic produce.

Founded by a former marketing executive and his personal trainer, Fitness Kitchen LA is built to be a complementary, easy-to-execute nutrition plan for active people. Starting at $50 a day, they deliver three full meals and offer a few different programs (appropriately dubbed “trim,” “train,” and “maintain”) that customers can switch up according to their needs. The menu changes weekly, but the lineup always includes an approachable variety of classically healthy food: Favorite dishes include vegetable quiche with a rice crust, stuffed bell peppers with Spanish rice, filet mignon with horseradish and broccolini, and a farm vegetable salad with oven-roasted turkey.

Florence Betheau, a.k.a. Chef Flo, is a French chef who cooked in a classic French style—heavy on meat, eggs, and dairy—for years. After experiencing the positive effects of vegan and gluten-free recipes on herself and her autistic daughter, she started to drastically shift her style of cooking. Today, her seasonally grounded meal delivery is an LA favorite for making veganism easy (and delicious). Average dishes might include Indian curried butternut squash dal, Tex-Mex sweet-potato cakes with Moroccan tomato sauce, or vegetable gratin with mung beans; everything is comforting and incredibly flavorful.

Using organic, local ingredients—with all of their meals boasting an average of almost six different fruits and veggies—Thistle whips up colorful gluten- and dairy-free fare, with vegan options as well. We're partial to their “poke" bowl: marinated rainbow beets, togarashi-sprinkled brown rice, edamame, cucumber, and avocado sesame ginger dressing. House-made nut milks spiked with mushrooms, plus superfoods like maca, spirulina, and moringa take the menu to the next level. Local couriers deliver in SF and LA, and shipping is available to greater California and Nevada.

Methodology, a food delivery plan that ships nationwide, is made for busy professionals (or generally fast-paced New Yorkers) looking for nourishing meals at minimal effort. Their plans range from vegan to keto, and they taste amazing. The menu, which changes weekly, is full of cleaned-up comfort foods like Spanish chickpea paella and vegan eggplant caponata made with basil pesto, broccolini, and pistachio parmesan. Their desserts are amazing, too: think matcha chocolate collagen balls and paleo dark chocolate brownies with avocado frosting. You can mix and match your proteins and sides, and arrange for portions to be big enough for two servings. Meals arrive in glass jars, which travel well, and they'll pick up for easy reuse. Delivery is available nationwide (except Alaska and Hawaii).

We’ve been fans of Kore for years—you can test their Berry Mint Kiss smoothie recipe here, which was part of one of our annual detoxes. Their delivery service is everything you’d hope: vegan or sustainable meat options made with local and seasonal produce, all free of gluten, dairy, and processed ingredients. Their signature Kore Cleanse is whole-food based and filling, with each day’s menu incorporating a superfood smoothie and snack, vegan salad, vegetable soup, and evening teas. As an added bonus, you can upgrade any plan to include bone broth from Brothee.

Model Meals is a lot of things at once: grain-free, Whole 30-compatible, local, and organic. (This is a good one if you're looking to avoid dairy and legumes entirely). Deliveries come on Sundays and Wednesdays, and you can easily customize your menu by simply choosing exactly what you want from the rotating list of paleo-friendly meals—plus, you can add Rx bars and other simple snacks to your cart, which really round the week out.

Kooshi lets you choose between paleo, pescatarian, vegetarian, detox, and signature gluten-free options, with opt-in packages ranging from five to forty days. Delivered each morning, all meals are organic and gluten-free, with ingredients sourced from local farms and fisheries; a vegetarian dinner might include roasted spaghetti squash with seitan bolognese, garlic broccolini, and Parmigiano Reggiano (with a really good mint chocolate cookie for dessert).

Georgia Cummings started Potage in her mom’s kitchen in 2012, delivering food locally in Notting Hill on her bicycle. Today, her small team delivers to offices and homes across central London, with special attention paid to sustainability: They use no plastic and minimal, fully compostable packaging, and have a commitment to zero food waste. Seasonal, locally sourced ingredients contribute to nourishing, filling meals, like red lentil and spinach dhal with roasted sweet potato and chili saffron marinated chicken thigh with chickpea and pistachio.

Started more than ten years ago (which is a lifetime in the realm of meal delivery services), The Pure Package offers a variety of meal plan options that range from a full-on 21-day detox to vegetarian to paleo-inspired. Their general healthy eating option packs maximum nutrients into a gourmet package: lunch might be a smoked chicken, wild mushroom, and artichoke terrine, with stuffed roasted red peppers for dinner (and a dark Belgian chocolate mousse snack in between). Founder Jennifer Irvine also recently launched a more affordable version, called Balance Box.

Meals from Spring Green are typically fairly colorful: The menus, designed by chef and founder Bonnie Stowell, are filled with plant-based options and include everything from rainbow rolls with chia crackers and grapefruit-ginger dip to pumpkin pasta with cashew and mushroom cream. With an emphasis on nutrients for skin health and meals full of healthy fats (but mindful of not cutting carbs completely), there are three tiers of menu plan, starting with fully vegan and working up to higher protein meals with eggs and some meat.

Delivered in sheep's wool-insulated bags, these frozen meals lock in nutrients and make for easily re-heatable (and highly portable) meals. Sustainably sourced meats and fish are used throughout the menu, although there are vegetarian options, like stuffed portobello mushrooms with goat cheese and beetroot and apple barley risotto.

Kitch Fix is a favorite of the exercise community in Chicago because of its emphasis on a low-carb, high-fat, paleo style of cooking—favorite meals on the rotating menu include honey-glazed chicken with bacon guacamole, herb-roasted grass-fed beef, bone broths, cashew yogurt, and their paleo granola, which is available at Whole Foods. The easy-to-navigate website allows you to customize sizes—a seriously convenient feature when one family member is training for a marathon and the other’s doing gentle yoga. Also cool: Many of the company’s employees are students in or graduates of the Cara Program, a Chicago nonprofit that provides job training for those living in homelessness and extreme poverty.

After Chef Jona Silva read Michael Pollan’s book Cooked, he cut out refined sugar and started eating healthier—basically re-inventing his style of cooking. His meal delivery company of the same name, which he started with his wife, is beloved in Chicago because it provides a huge variety of options, including breakfast, lunch, dinner, and kids meals (they even do great lunchboxes). The food is always local, organic whenever possible, and changes considerably with the seasons—plus, they offer Whole30-approved reset plans. They now deliver to all of Chicago—the city and surrounding suburbs.

Snap Kitchen has revolved around grab-and-go meals since 2010, making them one of the older companies in the relatively new healthy-pre-made-meal space. There are convenient pickup locations in Austin, Houston, Dallas, and Chicago, but you can also arrange delivery through their app. Snap also offers a 21-day "commit" program, which offers healthy takes on hearty meals like gluten-free beef stroganoff, bison quinoa hash, chicken butternut squash macaroni, and fettucine and vegetable “alfredo.” The cooking style is relatively free from the niche health foods that turn some people off of clean eating, making it an easy transition for health-food rookies.

With brick-and-mortar locations all over San Francisco, The Plant Cafe is always a solid standby for fresh, healthy takeout. Their signature vegan cleanse program provides clean, whole foods or juice for up to five days. Great for easing into a juice-only cleanse, the "The Health Nut" starts out with green juices, followed by fresh salads and a gentle soup for dinner. There are pickups in every neighborhood, in addition to delivery.

Luke’s mission is as simple as it is admirable: to make life easier for busy professionals, working moms, stay-at-home dads, and everyone in between. There are meal plans and pre-packed lunchboxes—all prepped by professional chefs using nutritious, sustainable ingredients (there’s even a house butcher, so you know exactly where your meat comes from) and curated meal kits if you’re feeling ambitious. They’ll also stock your pantry and fridge with à la carte groceries or seasonal “bundles,” and can also deliver gourmet care packages, which make for a great gift.

Farm Hill initially became famous for its bento box lunches (which, at the time, the founders cooked themselves before class back when they were in graduate school at Stanford). Their signature is that nothing is processed, and that they never add sugar or sweeteners—the resulting meals have a definite paleo vibe, with vegan and vegetarian options and a whole lot of kale. Meals can be ordered same-day via the app or their website. Startup folks, take note: Their corporate account allows companies to cover lunch for employees while letting each person pick their own meal. Clutch, considering that they deliver as far south as San Jose.

Food Matters is a collective of experienced chefs and nutritionists who work as a team to offer busy New Yorkers a two-pronged approach to wellness: A nutritionist maps out your dietary needs then passes the info off to a chef, who’ll customize delicious, locally sourced meals to meet them. All dishes fit the detox bill (no gluten, refined sugars, or dairy) and are prepared fresh daily.

Scrolling through the Provenance site is kind of like taking a virtual walk through your local farmer's market, which makes sense since the fresh ingredients used for the clean, detox-approved meals (functional medicine guru and goop contributor Dr. Frank Lipman is an advisor) are sourced locally from organic farms. Deliveries are based on a twice-weekly schedule and can include any combination of breakfasts, lunches, dinners, and snacks to meet a number of dietary needs; the whole food detox bundle is particularly appealing this time of year.

Short of having a professional camped out in your kitchen, Personal Chef really lives up to its name: The small but mighty operation takes your food preferences and dietary restrictions into account, and uses ingredients from local farms to design a menu for you that perfectly suits your needs. You can sign up for varied regularity, like a week’s worth of dinners, or three meals a day (plus snacks)—or just work with them to create exactly what you want.

With a bunch of meal plans and cleanses to choose from—there’s one for achieving ketosis and another to fight inflammation—Urban Remedy packs in the nutrients and removes all dairy, gluten, white sugar, white flour, and unhealthy oils, which is everything you’d want from this type of service. Founder Neka Pasquale, a licensed acupuncturist who has a background in traditional Chinese medicine, considers every ingredient for its healing value—and the result is varied and colorful salads, like their Umeboshi offering: purple and green cabbage, carrots, spinach, avocado, daikon, and blend of sesame seeds, almonds, hemp, kelp, and nori (with an umeboshi vinaigrette). Treats include raw cacao mousse and fiber-rich paleo matcha energy bars.

This one is for anyone curious about clean eating but too busy/cooking-averse to do the goop detox from scratch. As gorgeous as the presentation may be, it’s what’s inside Sakara's pretty packaging that counts: expect to find three or five day’s worth of 100-percent clean, organic, nutritionally sound meals—water and detox tea included. A menu might read something like this: gluten-free bagel with cashew cream cheese for breakfast, mango veggie burger for lunch, and vegan chopped salad for dinner. The program was launched in NYC by ex-Wall Streeter Whitney Tingle and Danielle DuBoise, a former model, and has quickly expanded to offer deliveries across the country.

While it's not exactly a full-on meal delivery service, what Daily Harvest does—deliver pre-measured organic smoothie and/or soup ingredients and super-food add-ons that you store in the freezer until blend time—is just as useful to anyone looking to take their eating habits to a healthier place. And don’t let the freezer bit trip you up: fresh fruits, vegetables, and berries retain both their taste and nutritional value better when cryogenically frozen at their ripest point, which is exactly what these guys do best.

We’ve been fans of Marco Borges and his 22-Day Revolution program from day one. What's special about these clean meals is that they are surprisingly filling considering it's all strictly plant-based—in fact, the program's main objective is to introduce the masses to the joys and health benefits of veganism. While you can receive your meals—which range from hearty breakfast bowls to flavorful curry dinners—on a daily or weekly basis, according to Borges, the most beneficial route is to take on the 22-Day Challenge (the number is based on the theory that it takes 21 days to make or break a habit).

The 75 in Factor 75 stems from the notion that "75 percent of your fitness comes from what you eat," which is why each and every dish on the rotating daily menu is designed (by certified nutritionists, no less) to fill you up and replenish vital nutrients bodies need to perform at their best. All dishes taste great and the standard for quality of ingredients borders on obsessive: everything is organic- and hormone-, gluten-, soy-, and GMO-free. Meal plans operate on an automatic renewal subscription system, though you can opt for an entire day's worth of meals, or just one or two.