The 21-Day Gut-Feeling Plan
Functional medicine practitioner Will Cole shares his new mind-body plan in his latest book, Gut Feelings.
What It Feels Like to Light Travel
Can you use light to dive deep into a meditative state, mimicking a psychedelic experience? One of our editors…
How Your Cycle Influences Sexual Desire
Your sexual desire—what turns you on and gets you off and even the positions you prefer—is strongly affected by…
Are You in a Shameflammation Spiral?
Will Cole, a functional medicine practitioner, shares what it means to have shameflammation and ways to tame it.
Your Spring Horoscope for Energy, Opportunity, and Love
London-based astrologer Carolyne Faulkner explains what’s in store this spring for every sign.
7 Big-Ticket Wellness Products, Reviewed by Editors and Buyers
In the spirit of buying fewer, better things, here are seven wellness tools that are totally worth the investment.
Can Temperature Play Heat Up Your Sex Life?
The merit of trying something new in the bedroom is that it might reveal a kink you didn’t know…
Is Bacterial Dysbiosis the Root of Your Gut Issues?
Functional medicine practitioner Will Cole explains gut bacterial imbalance (bacterial dysbiosis), how it can impact your health, and ways…
How to Reduce Stress—in 5 Minutes
Physician and researcher Sharon Bergquist, MD, shares five effective ways to deactivate the sympathetic nervous system and help alleviate…
How Touching Yourself—Together—Can Reignite Your Sexual Connection
When couples seek out clinical sexologist Michaela d’Artois, it’s usually because they could use some help reconnecting to intimacy…
Can Piercings Be a Solution for Migraine?
We asked neurologist Deena Kuruvilla, MD, who specializes in headache disorders, to weigh in on the effectiveness of daith…
How to Have—or Not Have—a Coregasm
Professor Debby Herbenick shares her research on coregasms: what they are, what exercises cause them, and how to avoid…
At goop, we believe wellness is deeply individual. One woman’s path to health may call for sobriety; another's may involve a nightly whiskey ritual. Regardless, it’s the holistic picture that matters to us, being careful never to cleave the mind from a conversation about the body, or the body from a conversation about the mind.
Our goal has always been to ask questions—about our sex lives, our spiritual lives, the food we eat, how we work out, what happens when we die—and we know we're not the only curious ones. The answers help us get closer to what "well" means to each of us individually, and we hope they’re helpful to you.
Have a wellness question you want us to ask? Drop us a line at [email protected]