The Newfound Wellness-ish Obsessions Bringing Us Immense Satisfaction
What is it about these little micro obsessions that brings such intense satisfaction? Three of our most discerning colleagues…
Why People Believe in Conspiracy Theories—and How to Reason with Them
Anyone can be susceptible to conspiracy theories, according to social psychologist Daniel Jolley, because sometimes they are difficult to…
Preventing and Treating UTIs
Urinary tract infections occur when bacteria travel up the urinary system. UTIs can affect any part of the urinary…
Interpreting Weird and Stressful Dreams
If you have been having vivid, alarming, unusual dreams these past few months: You’re not alone. But according to…
What to Do When Your Child Is Having Nightmares
As unpleasant as they are, nightmares are normal—for kids and adults alike. And we can build resilience to them…
A Full-Body No-Equipment Workout with Melissa Wood Health
Melissa Wood Tepperberg recorded a full-body flow for us—all using your own body weight (which means no equipment necessary).…
Ask Gerda: Can My Diet and Supplements Affect Blood Clotting?
Dear goop, I never really thought about how blood clotting works, but I’m wondering if it’s really a good…
How to Have Fulfilling Phone Sex
We could wax on about how necessity is the mother of invention, or we could get right to it:…
Latitudes of Longing: A Sneak Peek at Our Next goop Book Club Pick
In her debut novel, Shubhangi Swarup tells an experimental, sweeping, epic tale—driven by love stories of various natures. In…
4 COVID-19 Stories Worth Reading Right Now
Every week, we corral compelling wellness stories from around the internet. During the COVID-19 pandemic, we’re focusing on…
6 Formulas to Improve Your Workout and Recovery
These days, we’re picking up workout habits that might be unfamiliar (if this is your first time running in…
Elise’s WFH and Sleep Routine
Our chief content officer, Elise Loehnen, shared with us how she’s been maximizing her time at home, from unboxing…
At goop, we believe wellness is deeply individual. One woman’s path to health may call for sobriety; another's may involve a nightly whiskey ritual. Regardless, it’s the holistic picture that matters to us, being careful never to cleave the mind from a conversation about the body, or the body from a conversation about the mind.
Our goal has always been to ask questions—about our sex lives, our spiritual lives, the food we eat, how we work out, what happens when we die—and we know we're not the only curious ones. The answers help us get closer to what "well" means to each of us individually, and we hope they’re helpful to you.
Have a question you want us to ask? Drop us a line at [email protected]