What We Learned, Ate, and Pierced at Our Latest Wellness Summit
On Saturday, March 9, In goop Health was the club that had everything.
Why Gratitude Is Better than a Diet
The rules of healthy eating are pretty well documented. But what happens when the rules themselves become the enemy?…
Bored Immune Systems, Cognitive Screenings + Other Stories
Every week, we corral the best wellness stories from around the internet—just in time for your weekend bookmarking. This…
How Your Dreams Can Make You More Creative
We think of dreams in terms of what they can tell us about our minds. But what if that’s…
The Food Journal That Can Change the Way You Eat
When we’ve got a loaded calendar and a maxed-out to-do list, our hand wanders into a bag of chips…
6 Simple Recipes for the Keto-Curious
Dr. Josh Axe is someone who thinks pretty intensely—okay, really intensely—about exactly what he’s putting into his body at…
A Medical Milestone + Other Stories
Every week, we corral the best wellness stories from around the internet—just in time for your weekend bookmarking. This…
Understanding—and Healing—the Female Brain-Body Connection
“We believe the brain is in charge, controlling every aspect of our body, health, daily functions, relationships,” says physician-scientist…
Tools and Tips for Getting the Most Out of Your Workout
It’s the nature of a good fitness routine that you shake things up every now and again. Plus, it’s…
What Astrology Can Teach Us about Self-Acceptance
Many astrological teachings are rooted in interconnectedness, which is why psychological astrologer Jennifer Freed says we are much more…