A Therapist’s Journey to Healing Unresolved Trauma
Therapist Annie Armstrong Miyao pens a moving personal essay about carrying past traumas—and, finally, finding compassion and resilience.
Editors’ Picks: 10 Gifts for Wellness Nerds
From a high-tech sleep mask to a first-of-its-kind weighted pillow, these are the gifts we’re most likely to add…
Learning to Recognize—and Heal from—Toxic Productivity
Psychotherapist and writer Israa Nasir shares how to identify—and heal from—toxic productivity.
5 Steps to Letting Go of Painful Thinking Patterns
Learning to overcome our thinking may be simple, says author Joseph Nguyen, but it is not always easy: Becoming…
Abortion Rights Are on the Line This Election—Which Offices Matter Most?
Which races should you look at most closely when you head to the polls? Check out three of the…
A Q&A with the Innovative MD Who Introduced Us to Bovine Colostrum
Sarah Rahal, MD, shares her journey from pediatric neurologist to founder—along with the health crisis that changed her life.…
Fall 2024 Horoscopes for Every Sign
As the equinox initiates fall and Libra Season, our worlds will begin to rearrange themselves.
5 Reasons We Love Our NYC Coworking Space
For our NYC-based team, it’s a pleasure to work together—and where we do it makes all the difference.
Why Are First Dates So Exhausting?
A holistic dating coach shares her tips on how to navigate a first date.
Bovine Colostrum, Dopamine Menus, and More Wellness Trends We’ve Tried Recently
Our senior science editor dives into the research behind four new wellness trends.
Our Science Editor’s Daily Tea Routine
Our science editor shares the three hot teas she’s sipping right now.
The Environmental Cost of ChatGPT
A computer engineering professor shares the potential effects of AI on our planet.
At goop, we believe wellness is deeply individual. One woman’s path to health may call for sobriety; another's may involve a nightly whiskey ritual. Regardless, it’s the holistic picture that matters to us, being careful never to cleave the mind from a conversation about the body, or the body from a conversation about the mind.
Our goal has always been to ask questions—about our sex lives, our spiritual lives, the food we eat, how we work out, what happens when we die—and we know we're not the only curious ones. The answers help us get closer to what "well" means to each of us individually, and we hope they’re helpful to you.
Have a wellness question you want us to ask? Drop us a line at [email protected].
