Can Fighting Save Your Marriage?
Legendary therapist Terry Real wants you to fight with your spouse. That’s not to say Real is encouraging screaming…
Preventing Screen-Time-Induced Headaches and Neck Pain
Erik Peper, PhD, has figured out some of the reasons for tech stress, and he’s come up with research-backed…
4 Intensive Wellness Retreats for a Total Reset
Sometimes well-being is farmers’ market vegetables, a yoga class, and an early bedtime. And sometimes it’s a round-trip ticket…
Tools for Quick, Calming Midday Breaks
Ginger-turmeric moon milk, a warm neck wrap, a lavender essential oil blend, and more ways to stay centered throughout…
Connecting Trans Youth with Gender-Affirming Medical Care
Medical care for trans and nonbinary people isn’t rocket science, says Izzy Lowell, MD, who specializes in transgender medicine.…
How to Dry Brush Your Skin—and Why It’s So Potent
The benefits of dry brushing—it wakes your senses up like no other practice, feels absolutely incredible, and leaves you…
Preventing Low-Blood-Sugar-Induced Hunger and Anxiety
Giving up high-carb foods is the usual prescription to reduce post-meal blood sugar peaks and valleys. But we may…
6 Long-Distance Sex Toys (for Long-Distance Lovers)
Remote-controlled sex toys are clutch for letting go of the reins and entrusting your pleasure to a partner—whether they’re…
The Story behind Our Luxury Diaper
Diapers are a necessity, but they’re taxed like a luxury. Help Baby2Baby change the diaper tax and provide millions…
Essential Oils to Diffuse for Every Mood
When it comes to mood, essential oils inspire three general states—energizing and uplifting, calming and soothing, and grounding and…
Clean Beauty—and Why It Matters
Everything you need to know about the rise of the clean beauty movement, the minimally regulated personal-care industry, and…
Potato Pancakes, Preschool, and Personal Style: How One Blended Family Makes It Work
Most people are lucky to have one mother figure in their life, but Jennifer and Sarah Meyer are doubly…
At goop, we believe wellness is deeply individual. One woman’s path to health may call for sobriety; another's may involve a nightly whiskey ritual. Regardless, it’s the holistic picture that matters to us, being careful never to cleave the mind from a conversation about the body, or the body from a conversation about the mind.
Our goal has always been to ask questions—about our sex lives, our spiritual lives, the food we eat, how we work out, what happens when we die—and we know we're not the only curious ones. The answers help us get closer to what "well" means to each of us individually, and we hope they’re helpful to you.
Have a wellness question you want us to ask? Drop us a line at [email protected]
