Our Wellness Editor’s Secrets for a Good Night’s Sleep
One of the best ways to get a great night’s sleep is to have a bedtime routine. Wellness editor…
We Love These Workouts (and Think You Will, Too)
We asked around for the best, most invigorating, feel-good classes out there—both IRL and online. As always, our editors…
How to Get the Most Out of a Mentorship
A successful mentorship requires a proactive and thoughtful mentee. As entrepreneur NJ Falk outlines, it's essential to create guidelines,…
Behind the Scenes: Family Constellations on Netflix’s Sex, Love & goop
Family constellations practitioner Kato Wittich talks about working with Dash and Sera on our Netflix show Sex, Love &…
19 Sex Books Worth the Read
For a book about sex to be worth the read, it has to be 1) from someone you trust…
The Cast of Netflix’s Sex, Love & goop
Already watched Sex, Love & goop on Netflix? Still thinking about the brave and vulnerable and wonderful participants in…
The Health Benefits of Orgasm—and Other Ways to Get Them
Making babies probably isn’t the only reason we’ve evolved to find sex pleasurable—there are also health benefits from sex.…
Can a Mirror Improve Your Relationship to Your Body?
"Mirror work moves us out of this space where our beauty is for other people to consume," says intimacy…
A 6-Part Process for Managing Conflict in Your Relationships
Find out your conflict-management style and learn social psychologist Sara Nasserzadeh’s practical approach to difficult conversations of all kinds.
Wolverine Claws, Sensation Play, and Other Ways to Explore Kink
In our new Netflix show, Sex, Love & goop, a few of the participants explore kinks—unconventional activities that for…
The Beauty of Sexological Bodywork
Sexological bodywork is a healing modality that sits at the intersection of erotic and therapeutic touch. It’s one approach…
What’s Your Erotic Blueprint Type?
Somatic sexologist and educator Jaiya has spent the last two decades studying what turns people on. Over time, she…
At goop, we believe wellness is deeply individual. One woman’s path to health may call for sobriety; another's may involve a nightly whiskey ritual. Regardless, it’s the holistic picture that matters to us, being careful never to cleave the mind from a conversation about the body, or the body from a conversation about the mind.
Our goal has always been to ask questions—about our sex lives, our spiritual lives, the food we eat, how we work out, what happens when we die—and we know we're not the only curious ones. The answers help us get closer to what "well" means to each of us individually, and we hope they’re helpful to you.
Have a wellness question you want us to ask? Drop us a line at [email protected]
