Bovine Colostrum, Dopamine Menus, and More Wellness Trends We’ve Tried Recently
Our senior science editor dives into the research behind four new wellness trends.
Our Science Editor’s Daily Tea Routine
Our science editor shares the three hot teas she’s sipping right now.
The Environmental Cost of ChatGPT
A computer engineering professor shares the potential effects of AI on our planet.
The Best Egg Freezing Services—and What to Consider Before You Start
Experts share their advice on what to consider when choosing an egg freezing service.
How to Avoid—and Fix—Digestive Issues While You’re Traveling
A functional doctor shares six recommendations for maintaining a healthy gut while you travel.
What Can—and Can’t—Lymphatic Drainage Massages Do?
Lymphatic drainage massages: why and how to get one.
How a Facial Plastic Surgeon Treats Bell’s Palsy
A facial plastic surgeon shares treatment options for Bell’s palsy.
A Lazy Riff on Sunset Blush from a Brooklyn Botanist
She’s got beef with imported daffodils, and she’s a huge proponent of butterfly milkweed. In between helping to preserve…
How to Calculate the Best Time to Take Melatonin
What the research says about how much melatonin to take—and when.
Why There’s No Room for Objective Reality in Relationships
Therapist Terry Real shares a radical new map for truly intimate partnerships.
Using Your Chronotype to Optimize Sleep—and Sex
Sleep expert Michael Breus, PhD, shares the four sleep chronotypes—lion, bear, wolf, and dolphin—and what each means for your…
Simple Facial Massages to Relieve—and Prevent—TMJ Pain
TMJ specialist Valerie Kanter shares seven massages to help relieve jaw pain.
At goop, we believe wellness is deeply individual. One woman’s path to health may call for sobriety; another's may involve a nightly whiskey ritual. Regardless, it’s the holistic picture that matters to us, being careful never to cleave the mind from a conversation about the body, or the body from a conversation about the mind.
Our goal has always been to ask questions—about our sex lives, our spiritual lives, the food we eat, how we work out, what happens when we die—and we know we're not the only curious ones. The answers help us get closer to what "well" means to each of us individually, and we hope they’re helpful to you.
Have a wellness question you want us to ask? Drop us a line at [email protected].
