Ego Death, Prosocial Behavior, and Other Cutting-Edge Research on Psychedelics
Every month, we get into a different health topic and explore the research. For December, we’re highlighting (five) new…
How Do I Manage Stress and Support My Energy Level?
Dear goop, No matter how much sleep I get, I still wake up some mornings feeling exhausted. And stressed…
Lupus
Lupus is a chronic autoimmune disease that can affect almost any part of the body, such as the joints,…
Ask Gerda: How Can I Make My Tight, Stressed Body Feel Good?
Dear goop, My body is tight and stressed and needs something to help make it feel good. And it’s…
10 Productivity Tools Our Tech Team Uses Every Day
Working smarter, better, and faster—and enjoying it—requires the right life- and energy-saving tools. From a powerful self-massager to a…
Candida and Other Yeast Infections
Most women are familiar with vaginal yeast infections, but infections related to fungal overgrowth can affect nearly any part…
How Virtual Reality Is Being Used to Heal
With virtual reality, you can fly over ancient cities or swim through caves across the sea floor simply by…
Diabetes
In people with diabetes, high levels of sugar in the blood damage blood vessels and nerves, frequently without obvious…
Dreamwork, Conversations about Death, Ear Seeds, and More from In goop Health
All the elements that people have come to expect from In goop Health were there with us in the…
How Does Your City’s Air Compare with the World’s Most Polluted? + Other Stories
Every week, we corral our favorite wellness stories from around the internet—just in time for your weekend reading.
How to Activate Your Body’s Pressure Points
What’s great about acupressure is that you can do it at home on your own. Still, it’s not quite…
When Menopause Comes Early
The transition into menopause can be challenging, regardless of your age. But for 1 percent of women in the…
At goop, we believe wellness is deeply individual. One woman’s path to health may call for sobriety; another's may involve a nightly whiskey ritual. Regardless, it’s the holistic picture that matters to us, being careful never to cleave the mind from a conversation about the body, or the body from a conversation about the mind.
Our goal has always been to ask questions—about our sex lives, our spiritual lives, the food we eat, how we work out, what happens when we die—and we know we're not the only curious ones. The answers help us get closer to what "well" means to each of us individually, and we hope they’re helpful to you.
Have a question you want us to ask? Drop us a line at [email protected]