4 Hemp Products We’re Putting in Heavy Rotation
Here’s the thing about hemp: Every part of it has a purpose.
How Stress Affects Your Brain + Other Stories
Every week, we corral the best wellness stories from around the internet—just in time for your weekend bookmarking. This…
How to Redirect Anxiety
Psychotherapist Jennifer Freed and mindfulness teacher Deborah Eden Tull offer tools for combating anxious thoughts and cultivating inner calm.…
In goop Health Vancouver: Gut Health, Soul Searching, and Body Talk
Our In goop Health summit has moved north, specifically to Vancouver. Hundreds of guests gathered at the city's iconic…
Eating Disorder Lies from Someone Who Knows
When I was growing up, there was a sticker on our refrigerator that said, “Life is short; eat dessert…
4 Women on What’s Inside Their Mindfulness Tool Kit
A meditation app. A journal. Essential oils. Everyone has her own approach to practicing mindfulness. And while it’s true…
How to Connect With People Who Have Died
Losing someone you love is incredibly powerful—less so, though, if you find ways to continue to stay connected to…
How to Create Sexual Tension
Call it tantra, call it a good vibe, sexual tension—or polarity—is essential in a relationship. We explain what that…
We All Have Medical Intuition—Now Here’s How to Use It
When medical intuitive Katie Beecher told us we’re all medical intuitives, we said: Say what? It’s one thing to…
Great Streaming Workouts
As technological advances increase, gym memberships are no longer required—these days, you can get the very best workouts and…