Health

When Your Hair Is Killing You

When Your Hair Is Killing You

Black women suffer from more hormone-related diseases, go through puberty earlier, and have higher concentrations of certain hormone-disrupting chemicals…

Unlocking Trauma in the Body

Unlocking Trauma in the Body

“The survivor of sexual trauma may not have cognitive awareness of the experience, although their body has retained the…

The Key to Avoiding Burnout

The Key to Avoiding Burnout

What if stress isn’t the problem? What if it’s how we handle stress that determines our health and well-being?…