At 54, I Was in Decent Shape. Then I Tested My Balance.
After spending three and a half months lifting heavier and working on stability, one editor gained 2.8 pounds of muscle—and a new perspective on fitness after menopause.
5 Simple Ways to Turn Your Bathroom Into a Spa Sanctuary
We asked beauty and design experts how to turn a purely functional room into a serene escape—no major renovation required.
Can You Shrink Months of Therapy Into One Session?
Therapy intensives claim to deliver the benefits of months or even years of traditional therapy sessions in a much shorter time frame—sometimes just 24 hours. But do they really work?
How to Use Your Birth Chart to Understand What You Really Need in Love
These key details of your birth chart tell a story about your desires, perfect match, and love language.
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Red Light, Creatine, and Other Things I Do Before 9 A.M.
Amy Synnott’s morning routine is part science experiment, part working-mom survival strategy.
Why Eye Makeup Stops Working the Way It Used to After 40—and How to Fix It
Dryer eyes, thinner skin, hooded lids, and sparser lashes and brows can all change the way your favorite eye makeup looks and feels. Here’s how experts recommend adjusting your routine.
September Horoscopes for Every Sign
This month’s astrology asks us to slow down as the world speeds up.
Is It ADHD, Anxiety, Perimenopause—or All Three?
If forgetting things mid-sentence, a racing mind at 3 a.m., or having 17 tabs open in your brain at once sounds familiar, here’s what experts say might be going on.
Gabriella Gofis Starts the Day with Pilates in Sweatpants, Her Wedding-Day Lip Combo, and a Cult-Favorite Hair Towel
Content creator shares her morning routine, from at-home Pilates and a Greek yogurt bowl to her favorite hair towel and coffee shop in Santa Monica.
3 Ways to Create Your Own Infrared Sauna Sanctuary
To reap the benefits of consistent use, you have to work a sauna into your life. And there’s no better way to do that than by having one at home.
Táche Founder Roxana Saidi on the Latte She Goes to Sleep Dreaming About and the One Word Guiding Her Year
The first-generation Iranian-American entrepreneur Roxana Saidi reflects on the coffee ritual that inspired her pistachio milk company, the beauty products she swears by, and why success looks different now with two young children.
Identity Grief: Why Sending Your Kid to College Can Feel Like Losing Yourself
Here’s what to do before and after drop-off to make space for the person you’re becoming.