3 Ways to Create Your Own Infrared Sauna Sanctuary
To reap the benefits of consistent use, you have to work a sauna into your life. And there’s no better way to do that than by having one at home.
Táche Founder Roxana Saidi on the Latte She Goes to Sleep Dreaming About and the One Word Guiding Her Year
The first-generation Iranian-American entrepreneur Roxana Saidi reflects on the coffee ritual that inspired her pistachio milk company, the beauty products she swears by, and why success looks different now with two young children.
Identity Grief: Why Sending Your Kid to College Can Feel Like Losing Yourself
Here’s what to do before and after drop-off to make space for the person you’re becoming.
Why Women Avoid Their Money—and What Helps
Two financial experts on understanding your money patterns, getting past avoidance, and feeling more confident about your finances.
Secrets to Great Shower Sex, from a Sexologist
Clinical sexologist Myisha Battle says really good shower sex is totally within reach; here are her three helpful tips, plus the biggest shower sex upgrade we know.
August Horoscopes for Every Sign
August's astrology invites a personal renaissance.
Why More Single Women Are Seeing Sex Therapists
From healing after divorce to rediscovering desire during perimenopause, women often do some of their most meaningful work outside of a relationship, sex therapists say.
How I Stopped Trying So Hard to Win Over My Teen
One mother shares how a weekend in Coronado, a failed concert, and a little unplanned downtime helped her reconnect with her teenage daughter.
I Did Panchakarma for 3 Days. Then I Checked My Oura Ring.
A skeptical editor tries a three-day Panchakarma treatment at Martha Soffer’s Surya Spa, with four-hand massage, shirodhara, herbal steam, and some surprising Oura Ring data.
How Scheduling Sex Saved a Sex Coach’s Marriage
Contrary to popular belief, planning intimacy doesn't kill desire—it gives it the time and space to build, says Sissy Chacon.
Suddenly Allergic to Dust or Pollen? Perimenopause May Be Rewiring Your Immune System
Developing allergies for the first time during midlife isn't a coincidence. Experts unpack the connection between hormones and histamine—and what you can do to manage your symptoms.
The Real Benefits of Touching Grass
From morning light to walking, gardening, and time near water, research suggests nature can support sleep, mood, stress, and overall resilience.