The goop Podcast - Discover New Episodes

NEW EPISODE

March 21, 2023

Gwyneth Paltrow x Will Cole: Gut Feelings

Created with Avocado Green Mattress

In his new book, Gut Feelings: Healing the Shame-Fueled Relationship Between What You Eat and How You Feel, functional medicine practitioner Will Cole, IFMCP, DNM, DC, uses research and lessons gathered from his patients to illuminate the gut-brain connection and the relationship between our physical and emotional well-being. He joins GP today to talk about ways to nurture the nervous system, why eating gut-calming foods can help with mental health, and the process Cole takes his patients through to help them reconnect with their body and trust their gut instinct again.

All Episodes

How To Subscribe

Subscribe to the shows you want to keep up with. Download any episodes you want saved to your device so you can listen to them anytime (with or without Wi-Fi); otherwise, just hit play.

If you’re on an iPhone or iPad:

You can head directly to The goop Podcast page on the Apple Podcasts app and hit SUBSCRIBE. (The app comes loaded on Apple devices.) You can also search for The goop Podcast or any other show from within the app.

If you’re an Android user:

Try Spotify. After you open up the app, hit Browse, then Podcasts. You can also search for podcasts by name (the same way you would song titles). Tap FOLLOW on any podcast page and it will show up in Your Library, under Podcasts.

Last note:

This podcast is for informational purposes only, even if and regardless of whether it features the advice of physicians and medical practitioners. It is not, nor is it intended to be, a substitute for professional medical advice, diagnosis, or treatment and should never be relied upon for specific medical advice. The views expressed throughout the podcast are the views of the guests and do not necessarily represent the views of goop.

Podcasts are easy.

Already have a favorite app? Subscribe (it’s free) so you don’t miss an episode.

Exclusive to goop

Shop All