After decades of dieting, binge cycles, and constant “food noise,” Jamie Rosen explores how a longevity-focused health reset quieted the mental chatter around eating.

We got to know Lili Anolik through her incredible writing voice—in Vanity Fair, Esquire, Air Mail, and books like the unputdownable Hollywood’s Eve about the glamorous, mysterious LA writer Eve Babitz. Then we got to know her through her actual voice on Once Upon a Time…in the Valley, her must-binge real-life noir podcast on the unsolved mysteries about the former porn star Traci Lords. And when we saw her skin, we had to know the story there, too: The mom of two glows like there’s no tomorrow. The secret, she says, is skin care, a little self-tanner, and her husband’s expert way with lasers.

Wim Hof might be superhuman (although he’ll tell you otherwise). It’s no secret we’re fans: We sent goop staffers to Tahoe to train with him for our Netflix series, The goop Lab. We’ve practiced his breathwork and downloaded his app. And next we’ll be binge-reading his new book, The Wim Hof Method: Activate Your Full Human Potential.

We’re grateful for: TV. This is what we’re watching—how about you?

Anine Bing built her brand with some distinctively LA designs: The first collection included jeans, a leather jacket, and T-shirts, a foolproof combination that half of the city, it seems, along with Bing herself, wears almost daily. “The pieces I reach for in the morning—the ones I don’t have to think about—are the most meaningful to me," she says. We dropped in on Bing in get-the-kids-out-the-door mode one morning, making ourselves right at home in her gorgeous Spanish-style Silver Lake home, and marveling at all she manages to cram into a day.

The most pervasive eating disorder in the United States is the one we rarely talk about: binge eating. A binge is different from an occasional overindulgence (perhaps, with the rise of “binge watching,” we’ve started throwing around the word too casually) because these events are frequent and overpowering. For more than 3 million Americans, life with binge eating disorder is burdened by episodes of compulsive overeating, followed by overwhelming feelings of distress, shame, disgust, or guilt.

It’s been a long, brutal winter (says the people living in Los Angeles). For all those couch-bound weekends, some marathon-able foreign shows. Spoiler alert: Most of these are really dark, but that's kind of what makes them so damn addictive.