Canyon Ranch Lenox

Cal-a-Vie was designed to look like a rural French village—and it does a pretty convincing job. This wellness resort on the northern side of San Diego is made up of a collection of villas with terra-cotta tiled roofs, citrus groves, lavender fields, and hundreds of acres of quiet. The focus here is on wellness—and visits are organized into three-, four-, and seven-day packages. In addition to hiking, tennis, yoga, and an incredibly comprehensive, seasonal food and nutrition program, the spa has over 150 treatments—some of which you’d expect (detox wraps, rejuvenating facials) and some of which you couldn’t possibly (Hydrorider, say, or Piloxing). However long you stay, you’re basically guaranteed to leave feeling better than you did when you arrived.

We’ve heard great things about this recently revamped spa, which comes complete with onsite Japanese gardens: If possible, you'll want to check-in for a full week, and accordingly, a full reset, thanks to a daily menu of exercise and spa treatments. Styled after a Japanese “ryokan” or inn, the rooms here all resemble traditional Japanese houses—with an impressive collection of art and antiques from the 18th century to match. The decorations are simple, with sliding doors, dark wood, and Asian-influenced accents. While weight loss isn’t necessarily the goal of a stay, bring running shoes, as there’s a packed schedule of hikes, yoga, and fitness classes to choose from. The Golden Door is meant to be place for detoxing both mind and body, and the food is accordingly local, organic, and healthy—so much so, that you may even spend time in the vegetable garden picking your own greens.

Chill out surrounded by lush, tropical gardens at this historic Maui compound and learn to live Aloha for a while. Here you can practice mindfulness, learn to meditate, take an aromatherapy class–or learn about the land through their horticulture programs. The beauty and serenity of the island attracts yogis of all disciplines and from all over the world to practice, so check the calendar for upcoming retreats and workshops. You'll leave feeling completely refreshed.

A week-long holistic retreat on the beach, The Pearl offers guests a luxurious way to detox and decompress with daily hikes, yoga, and restorative massage, as well as introductions to new practices like Tai Chi or chakra balancing. After a week of clean eating, days full of exercise, quality time in nature, and lots of sleep, you'll leave here feeling lighter in every sense of the word.

When you find yourself reaching for your iPhone to check emails in the middle of the night, it's time for The Ranch. This weeklong boot camp in Malibu encourages you to power down, let go of stress, and break less-than-healthy habits. Every day starts with several hours of hiking in the Santa Monica Mountains, and guests clock up to 60 miles a week. That has benefits for the body, yes. And if you’d like, the practitioners here will do a cholesterol check and body scan at the beginning of your program and again at the end. But all that physical exertion is mentally and emotionally cathartic, too.

When Larry Ellison bought the Hawaiian island of Lanai—the red clay, mountains, mist, palms, and Cook pines make it unlike anywhere else in Hawaii—he partnered with doctor and biomedical researcher David Agus to turn the island’s inland Four Seasonsinto a spectacular destination spa, Sensei.

Less is more when it comes to this detox program in Desert Hot Springs, California. Check in for three, six, eight, or more days and prepare for many, many beverages (green drinks, fresh juices, hot tea, soups, detox drinks, and water), along with colonics and massages every day. Read a book or relax by the pool while your body cleanses and recalibrates. There are yoga classes, sound baths, Reiki, nutrition classes, and more on the roster. And if you'd like, you can add a bit of therapeutic pampering to your stay with a mud wrap or lymphatic stimulation. Though there's also nothing wrong with just taking a lot of naps and hanging out in the infrared sauna.

Situated on a lavish estate outside downtown Miami, the Pritikin has all the creature comforts of a luxury hotel, which is good considering you’ll likely find yourself beat after a day packed with exercise classes, lectures, nutrition demonstrations, and spa visits. The one- and two-week programs are popular choices for those looking for an intense overhaul. Meanwhile, the Family Health Camp gets the whole family involved, and the center also offers nutrition-centric programs that focus on teaching healthy cooking skills.

Shou Sugi Ban House is the kind of destination spa—on three acres of lush Hamptons woodland—that you visit to skip the socializing and reset. The programming here is relaxed: Guests bounce between thermal pools and enjoy a lengthy menu of massages, scrubs, wraps, baths, and facials. There’s a roster of wellness treatments focused on present-moment awareness and healing emotional wounds. A roster of visiting holistic experts and healers keeps the programming fresh, and the property blends so discreetly into the surrounding landscape, you can barely tell it’s there—which is entirely the point. And the restaurant is so good, we wouldn’t bat an eye if someone told us they came for the food alone.

If you’re looking for an escape to a luxury spa, you may want to look elsewhere, but if you're up for a rustic retreat that really lets you focus on resetting your well-being, Canyon Ranch in Tucson is an excellent choice. They have wonderful roster of in-house experts—from spiritual gurus, to fitness instructors—and a varied weekly schedule of group classes and events--everything from spinning, yoga, circuit training, mind-body-soul workshops, etc. Canyon Ranch has a casual atmosphere—you won’t need to bring much beyond your workout gear, and when you get there, the absence of bells and whistles is refreshing. The Arizona desert locale is vast and serene. There’s a two-mile loop of the campus, which you can walk or run (best early in the a.m. before the day heats up) that shows off the area’s incredible array of desert plants. If you want a guided nature tour, they have morning walks, hikes on the surrounding trails, and river-path bike rides. We suggest having a packed schedule so you can go to bed with that all-over, deep-good-tired feeling. While the food program isn't the most revolutionary of its kind, you won't go hungry.

The same way the spiritual vortex of Sedona draws seekers, it draws healers—and you can work with the best of them at Mii Amo. For 3, 4, 7, or 10 days—no more, no less—visitors follow personalized programs designed by a guide. Depending on a guest’s needs, a journey might include traditional spa offerings, like enzyme wraps and lymphatic facials, as well as specialty services, like shirodhara and Reiki healing. Spiritual treatments—meditation, hypnosis, past-life regression, and more—can be emotionally intense and incredibly cathartic. During downtime, you might explore intuitive watercolor, hikes in the canyon, dry sauna, or private pickleball lessons.

Tucked into the foothills of the Santa Catalina Mountains, Miraval Arizona is a one-stop shop for all things wellness. This 400-acre desert retreat is the kind of place you can go on a girls' getaway or a solo journey—and return home feeling totally reset. The guest rooms and villas have recently had their own reset, of sorts—the design weaves in the fabric of the surrounding Sonoran Desert with natural fibers, wood and stone textures, and big French doors that take full advantage of the views. In early 2018, Miraval is launching the Retreat—a collection of 22 residences equipped with indoor-outdoor showers, a private pool or spa—each designed for larger groups traveling together, or those seeking a bit more living space. The rugged, cacti-dotted terrain is the backdrop for a host of activities, including horseback riding, hiking, and botany-focused tours. The spa, with its army of healers, wellness practitioners, and massage therapists—is obviously the main draw. And all programs are fully customizable: Guests can begin their morning with reiki, try an aerial yoga session in the afternoon, and wind down with a hot stone massage in a temperature-controlled outdoor tent.

Forty minutes from downtown on a particularly spectacular bend in the river, Lake Austin is as amazing a day spa as it is an overnight retreat. Either way, you can use all the spa facilities, the restaurant (many ingredients come from an on-site organic garden) and participate in daily fitness activities from water yoga in the stunning, barn-enclosed warm pool, paddle boarding, and hikes to river-based workouts). There are more than 100 services on the extensive mind- and body-nourishing spa menu—everything from standard Swedish to Chinese-medical cupping treatments—with specific options for mothers-to-be, couples, and groups. The facials are particularly incredible: herbal enzyme peels, fractionated laser treatments, and luminizing vitamin C therapies, plus specific options for mothers-to-be, couples, and groups. Post-treatment, you can lounge by the series of swimming pools in the large hillside garden.

More active vacation destination than full-on wellness retreat, Red Mountain Resort sits just a stone's throw from several national parks (the sweeping views of red cliffs and the surrounding wilderness from the mountain-view rooms are worth the splurge) and is ideal for anyone looking for a bit of adventure rather than an all-day spa deal. Retreat packages can be customized to address any number of needs, from boot-camp level ass-kicking, to daily gentle yoga, to consultations with a shaman. For sustenance, there’s Canyon Counter for quickie meals and room service, or Canyon Breeze restaurant, where the largely gluten-free menu is healthy but not detox-level (you’re free to have coffee at breakfast and wine with dinner). Also worth mentioning: the resort is famously welcoming to pets.

Eat, pray, and love your way to wellness at this palatial mountain estate in the foothills of the Indian Himalayas. For those curious about yoga, meditation, Vedanta, or Ayurveda, it's a magical wonderland where you can experience a variety of disciplines and learn from a range of philosophies every day. You'll be present to the history and tradition that surrounds you with every view of the Ganges, each meal prepared in accordance to the Dosha, and every walk through the palace grounds. You can read more about this magical place, here.

Three hours from Bangkok along a beachy stretch of coast, the Chiva-Som spa staff greets you with lemongrass tea, a cold towel, and a garland of jasmine and roses. You can relax here. This wellness retreat opened nearly 30 years ago, and it remains one of the world’s best.

With an emphasis on holistic wellness, this stunning retreat calls upon certified specialists in yoga, Pilates and qigong, to personalized mountain biking, hiking and circuit training guides. In the Estate's main kitchen, you can design your own three-course menu (go for an authentically Indonesian dish) to cook with chef. During your stay, you’ll likely live at Glow, an all-day restaurant/café serving pressed juice, organic salads, and fresh Mediterranean fish.

Joali Being, on its own private island in the Maldives, has a guiding philosophy of weightlessness. Here, that means letting go of your regular habits for a more intuitive way of life. It’s easier to sacrifice your attachments here, digital or otherwise, and it’s no mystery why: The island, covered in immaculate palm groves and dotted with modern Maldivian architecture, is so beautiful that you wouldn’t want to miss a moment. There’s an antigravity yoga pavilion, immersive wellness experiences, therapeutic and alternative healing therapies, an herbology center, a hydrotherapy hall that includes a sensory-deprivation room, sound therapy hall, and more.

Kamalaya, on the lush Thai island Koh Samui, combines Eastern and Western medical treatments for as full a reset as you want. When you’re not busy with past-life regression therapy, Reiki, sound baths, herbal soaks, and massages for everything (head, hands, feet, you name it), spend some time floating around the verdant grounds: You’ll find coastal yoga pavilions, cold-water plunge pools, otherworldly steam rooms, and a contemplation cave once used by Buddhist monks.

Located inside the ancient walled city, steps from the Mehrangarh Fort, this was once the home of a Rajput aristocrat. Built in the traditional Haveli style, with multiple stories constructed around a courtyard, the original carved stone panels and antique shrines of the thirty-nine suites and common areas, including a breathtaking pool, were carefully preserved during renovation. The elevated position over Jodhpur lends a panoramic view of both the old and new cities. For a complete reset, the Ila Spa at RAAS Jodhpur is an Ayurveda-centered healing retreat. Try the Ky Nye, a treatment meant to balance the five elements (earth, wind, fire, water, and ether), using five essential oils and a combination of massage and acupressure, while crystals and herbal poultices are placed along your meridian energy lines to ease tension.

A short flight from Delhi in Dehradun, India, each guest at Six Senses Vana is supported in developing their own wellness experience, incorporating aspects of yoga, sowa rigpa (traditional Tibetan medicine), Ayurveda, spa treatments, and exercise to reach a place of physical, mental, emotional, and spiritual balance. A big part of one's personal program could be simply to relax—if that's the case, definitely muster up the energy to stroll through the forests, gardens, and orchards; they are gorgeous.

The entire team of wellness specialists at Ann Wigmore’s eponymous Natural Health Institute in Puerto Rico is well-trained in her revolutionary approach, which lauds the use of wheatgrass and “living foods” (strictly organic, raw, plant-based, and nutrient-rich foods) for nourishing and ultimately healing the body. While the accommodations are comfortably minimal, the beachside grounds make for an idyllic setting for the one-week intensive and two-week immersive programs—all of which are supplemented by customizable treatment plans of colonics, lymphatic massages, and more. You’re likely to feel an instant transformation but the institute’s goal is long-term education, effectively preparing graduates of the program to maintain the lifestyle back at home.

Sitting on 3,000 acres of ancient sacred grounds at the foot of Mount Kuchumaa in Tecate, the ranch has been welcoming those seeking a head-to-toe reboot since the ‘40s. Unlike a hardcore medical spa, the focus of a basic seven-day retreat is on spiritual wellness and gentle de-stressing by way of diet (there’s an organic farm and a cooking school on site), rigorous physical activity, mindful meditation, and a slew of world-class treatments performed at one of three stunning organic spa complexes. For more intense healing, there’s acupuncture, chiropractic services, Craniosacral therapies, and more.

Fun and cleansing don't have to be mutually exclusive. There are plenty of activities to keep your mind off the detox process during this week-long retreat in bohemian hot spot Sayulita, Mexico. The menu for the week is planned to ease you in and out of two days of a liquid diet so it helps to have a packed schedule with yoga, massage, hiking, Pilates, Crossfit, acupuncture, and clay treatments with breaks built in for juices, snacks, and meals.

Costa Rica’s Talamanca Mountains are home to two-toed sloths, vibrant pink hummingbirds, and hill after hill of coffee farms—and Auberge resort Hacienda AltaGracia. You could, if you wanted to, come here just to hang in the spacious casitas and enjoy the resort’s leafy, vivid-green surroundings. But we’d argue the real magic happens at the destination-worthy spa, The Well.

The only advice we have to those seeking to push themselves through the original back-to-basics boot camp? Stick it out. The seven days of crazy-long hikes, intense workouts, and a cleansing, vegetarian diet will be hard work, but it will also whip you into shape. Not for the faint of heart (or the fussy), this no-frills, no-excuses program is no less grueling (or cushy) than at its original location in Calabasas, California—but the fact that it's in Mallorca definitely makes it more palatable.

From the outside, this massive Swiss chateau looks pretty storybook, but inside, there's serious healing going on. The in-house doctors and therapists customize every wellness program—points of focus include everything from basic stress relief to careful post-op care—to revolve around taking in its prized, anti-inflammatory thermal spring waters—by way of pools, steam rooms, and saunas. They're pumped in from an ancient gorge and are said to ease everything from arthritis pain to eczema.

Dr. Joshi's clinic is one of our first ports of (detox) call in London. In addition to colonics, Dr. Joshi also offers a pretty in-depth list of other wellness-centric services including personal training, massage, Endermologie, and his signature twenty-one-day nutritional plan, which are all designed to help detox. The clinic also offers a spectacular Moroccan riad retreat for the weary.

Step back in time and settle into a restored Byzantine mansion on an eighteen-acre estate perched overlooking the castle rock of Monemvasia in East Peloponnese, Greece. Log some serious hours in the Ottoman-style Hammam and try treatments that incorporate local olive oil, honey, and ingredients derived from grapes or fill your schedule with activities like hiking, biking, and wine tasting—depending on the time of year, you can even join the grape or olive harvest efforts. Or, there's also the very appealing idea of just doing nothing at all.

Leaning heavily on founder F.X. Mayr’s theories that diseases stem from imbalances in the digestive system, the custom tailored wellness programs at this SciFi-looking forest compound in Austria, all marry modern medicine with time-honored holistic methods, and center around intense detoxification (colon cleansing, lymphatic draining, even light psychotherapy). If it all sounds like serious business, that’s because it is—but so are the results: the programs are said to have life-changing regenerative effects. Thankfully, it’s all balanced by ample spa time for salt scrubs and massages, and custom meal plans that while skimpy, border on gourmet. In addition to the original, there’s a brand new, 70-room resort, Lanserhof Tagernsee, on Lake Tegern in Germany and a city outpost in Hamburg called Lans Medicum.

At Lanserhof, guests embark on an intensely challenging, doctor-guided protocol for cleansing the digestive system. It goes like this: You fast, drinking only tea and water. Then you detox, drinking Epsom salts to purge the system. And then you eat—at first, according to a radically restricted diet—and learn to chew properly. (Thirty to forty times for each small bite.)

People have traveled to Fiuggi for centuries just for the natural spring water, which, legend has it, is healing. At Palazzo Fiuggi, you’ll drink it, soak in it, and shower in it. But the real force behind this destination spa is the medical team, who will tailor your experience according to your goals and the health evaluation you take upon arrival. Your results inform the rest of your stay: Will you spend long mornings trekking through the countryside and afternoons in the thermal baths? Or will you spend the week detoxing, following your doctor visits with lymphatic massage and cleansing rituals in the hammam?

What sets this spa apart is its range: People come looking for help with sexual health, long-term cognitive ability, better skin—and somehow SHA does it all. SHA was established to put guests on the road to optimal well-being. The founder rebounded from chronic health problems after aligning diet, natural therapies, and contemporary medicine, and the marriage of all three remains part of SHA’s core philosophy.

Beyond the perpetual unst-unst of Ibiza's club scene, at the northern tip of Cala Xarraca, there’s a destination for spiritual seekers and wellness lovers: Six Senses Ibiza, a deeply peaceful destination spa with panoramic views and gorgeous suites.

Take a breather in the name of beauty. Ila, the makers of the much-loved luxury organic skincare and spa products, teamed up with The Lakes, a new private residential estate created by Philippe Starck-led design group Yoo to create this retreat in the Cotswolds. Bunk by the lake, do yoga, hike the countryside, meditate, eat healthy, and most importantly, relax with four indulgent treatments during the four-day, three-night stay.