Pritikin Longevity Center

A hotel, restaurant, and private club imply a scene. However, out-of-towners can barely get in the door given locals have taken all the best seats. Casa Tua—which translates to “your house”—resembles a beautiful, homey Mediterranean villa. The four-poster canopied beds are made up with the silkiest white sheets, and the bathrooms have deep tubs for long soaks after days at the beach. The food is some of the best in the city, and the patio is perennially packed with locals, all diving into bowls of rich, peppery truffle tagliatelle at tables illuminated by the Moroccan lanterns that drop from the surrounding trees. Hang out in the lobby during Art Basel—this is where all the deals go down.

The Eden Roc is on the beach—but you might not even know it given the hotel’s four infinity pools. The building itself dates back to the 1950s, though décor-wise, it’s modern, with neutral colors and floor-to-ceiling windows that not only suffuse the space in light but capture as much of the ocean as possible. Rooms are comfortable, with all the creature comforts you’d want: Nespresso machines, the softest robes, rainfall showerheads, and powerful blow-dryers. Evenings at the lobby bar see locals and visitors alike crowding in for the excellent cocktails whizzed up by expert mixologists.

A spin-off of Alan Faena's famed Buenos Aires hotel, Faena Hotel Miami Beach is a reimagining of the 1947 Saxony building, which was an early lavish Miami hotel (Marilyn Monroe, Frank Sinatra, and the like performed there). It blends old-school glam with a vibrant South American vibe, richly decorated in ruby red and cool teal and turquoise blues, with Art Deco touches and serious animal-print accents throughout. Alan Faena collaborated with film director and producer Baz Luhrmann and his wife, Academy Award–winning costume designer Catherine Martin, on the design. The expansive hall lobby ("the cathedral") is lined with gold-leaf columns and floor-to-ceiling murals by Argentinian artist Juan Gatti. (Faena’s collaborator list reads like a who’s who of the arts and entertainment world, and the result is not unlike a Baz Luhrmann movie set.) The rooms are generously sized, with the suites bordering on enormous. Rooms with an ocean view—another splurge—do not disappoint. The long, wide balconies are ideal for taking in the sea and the grand stretch of sand leading. (You can also look down at Faena’s modestly sized geometric pool and hot tub, which are surrounded by red lounge chairs, red-and-white-striped umbrellas, and, of course, palm trees.) Each floor is overseen by a dedicated butler. The spa is outstanding, as is Francis Mallmann's Los Fuegos restaurant.

Miami quiz: Your dream club experience involves a) a bottle of rosé, a chaise lounge, and a panoramic view of the sea or b) velvet ropes and a foam party. Going with the former? Get yourself to a cabana at the Four Seasons Hotel at The Surf Club, just north of Miami Beach. First opened in 1930 as a getaway for a Hollywood crowd, The Surf Club reopened in 2017 with a bang-up modern makeover. The redesign preserved much of the hotel’s spirited history, including Cabana Row, a beachfront crescent of studio cabanas (as nice as they sound—they all open fully for indoor-outdoor living and ocean views), with easy access to the pool, hammam, spa, and 900 feet of pure Miami private beach. Order a Mangreva (an OG Surf Club cocktail) from the Champagne Bar, take a dip in the brilliantly turquoise pool while you stare at the brilliantly turquoise Atlantic, and make your biggest decision of the day: Will you dine at Lido or next door at Thomas Keller’s The Surf Club Restaurant? Stay at least a few days—you’ve got a lot of white sand to cover.

Though it’s in close proximity to the glitzy hotels of South Beach, the Surfcomber is unpretentious and relaxed. It’s right on the beach but not super scene-y. The pool is shaded by the surrounding palms and close enough to the waves to catch that essential sea breeze and none of the sand. The décor abandons the all-white concept adopted by so many hotels in the neighborhood and instead goes for bright geometric patterns that complement the Art Deco aesthetic of the property. The surfboards nestled in corners around the lobby and heaped out by the pool are a further nod to the mellow, amiable vibe the Surfcomber is going for.

The beautifully redone EDITION hotel (formerly the 1955 Seville Hotel) is a one-stop shop for all things Miami. There’s the fashionable, hard-partying crowd; a palm-fringed lobby; a slick swimming pool; and even an underground nightclub, Basement, which includes both an ice-skating rink and a bowling alley. Guest rooms feature floor-to-ceiling windows, white oak furnishings, and all the techy trappings, including a Beats Pill wireless speaker to keep the party going long after you’ve left the pool scene. Matador Room, Jean-Georges Vongerichten’s upscale restaurant, is king of the dining scene.

Life magazine named the Raleigh’s pool the most beautiful in America in 1947, and more than half a century later, it’s not difficult to see why—it’s certainly not the most extravagant pool in Miami Beach, but it does have old-school Art Deco charm (and a great pool bar). The hotel’s rooms are fashioned in the same image, with vintage furniture and large windows to take in views of palm trees and sunsets. You can order locally sourced food through room service anytime; Jose Icardi of Katsuya overhauled the Raleigh’s restaurant a few years back, so that’s an option, too.

The minute you pull up to the Setai, it's obvious that this is a place with history. The original hotel (called the Dempsey-Vanderbilt, for boxer Jack Dempsey) was designed and built in the 1930s. Eighty years later, the gorgeous old Art Deco hotel is best known for over-the-top luxury: think beach attendants who move your lounge chair to the perfect angle, bring just-cracked coconuts, and have a way of keeping loud partygoers away. The temperature-controlled infinity pools (plural)—a seventy-five-degree lap pool, a ninety-five-degree family pool, and an eight-five-degree central pool—all overlooking the private beach, are a major part of the allure.

On a stretch of what’s referred to as “Mid-Beach,” the private club has brought a level of exclusivity to Miami with the opening of its chic, fifty-room property. (Soho House operates as a private club, but hotel guests have the run of the premises.) For those familiar with the club’s amenities, there’s the Cowshed Spa, a rustic relaxation retreat; and Cecconi’s, which serves largely Italian fare in a scenic courtyard setting, tiny lights flickering in the trees overhead. Rooms are generously sized, and in contrast to much of the minimalism seen elsewhere in Miami, feature gorgeously tiled Moroccan-feeling floors, raw concrete beams, and worn-in leather armchairs. A strip of private beach is lined with blue-and-white-covered lounge chairs and features a tiki bar, while daybeds flank the buzzing swimming pool.

On Belle Isle, close enough to the buzz of South Beach to feel connected but not in the thick of it, this Standard has something of a cult following among New Yorkers craving a forty-eight-hour antidote for winter blues. At the wonderfully ’60s-style property, the emphasis is on communal relaxation: There are outdoor soaking tubs, a ninety-degree hammam, a cedar sauna. Rooms are spare, in true Standard fashion, but you’ll likely spend most of your time exploring the property anyway. (Plan ahead: Some rooms have claw-foot tubs on the patio.) There’s a pretty regular roster of classes on tap, too—if you’re up early enough, we recommend a sunrise yoga session or the sunset standup paddle boarding. Note that the Standard is adults-only.

Right across from Bal Harbour Shops (Aquazurra, Valentino, and the like), the 243-room beachfront hotel was designed by Yabu Pushelberg. The twenty-seven-floor hotel, which is a hybrid hotel-and-residential property, occupies a prime stretch of shoreline. Rooms are comfortable, done in a muted color palette of soft beachy shades and greyish blues; many feature balconies overlooking the ocean. There are a few dining options on-site, one of the most notable is the new Atlantikos, which exudes major Santorini vibes with its largely white-and-blue design and chef Anastasios Chasekioglou’s take on traditional Greek cuisine. Dishes like the roasted manouri cheese with honey are meant to be shared. The BH Burger Bar, with its build-your-own burgers, is sure to be a hit with the littles. For the adults, there’s local craft beer on tap and decadent Parmesan tater tots. When it’s time to decompress, the 14,000-square-foot Remède Spa is wholly transporting and features Finnish saunas and aromatic steam rooms. Treatments are offered outdoors in the spa cabanas upon request.

1 Hotels have quietly been popping up in our favorite neighborhoods over the past few years—including New York, and Brooklyn, but its first location in South Beach, with its laid-back pool scene right along the waterfront, might be our favorite so far. The décor is minimalist, from the whitewashed pool lounges and umbrellas to reclaimed wood walls and cozy white linens in the bedrooms. The light aesthetic feels at home in South Beach yet more Zen and relaxing than some of the other hotels in the area—the rooms feel like an escape from the city. Another major pull here is the food: Chef Jose Mendin serves up Latin American and Asian fusion cuisine at Habitat, while Plnthouse keeps it light with dozens of delicious vegan plates and vegetable-packed juices. Plus, there's the serene British Bamford Haybarn Spa, a SoulCycle, and a legit 14,000-square-foot gym space (that's Spartan certified, if that's your thing).

Ariete, which has inadvertently put Coconut Grove on the culinary map, specializes in comfort food with a Cuban edge. The grilled oysters drenched in bone-marrow butter is the most indulgent interpretation of surf and turf we’ve ever seen. The interior can’t quite make up its mind—tiled walls against wooden floors, with industrial ceilings heavy with pipes. But the sunny patio brings the whole thing together, and the fritas (spiced burgers topped with crispy fried matchstick potatoes and wrapped in a Cuban roll) make us quickly forget any design quirks.

This idyllic breakfast and lunch spot is full of brilliant culinary mashups including a pepperoni pizza toast, decadent tartines with ahi tuna and avocado, and a croissant patty melt—yes, that’s a cheeseburger on a fresh, flaky croissant. Mornings, the place is wafting with tantalizing smells of fresh-baked treats; for later, take home some of the chocolates, bonbons, macarons, petit gateaux, and tarts, or order a specialty cake for an event—they are immaculately, sublimely beautiful. Through lunchtime, the rotating menu features rich, veggie-based dishes, like leafy salads, grain bowls, and stuffed veggies prepared sous-vide, plus hot soups to accompany them.

Casa Tua also has an Aspen outpost, and like its cold-weather sister, this location serves upscale Northern Italian fare—burrata with organic tomatoes, tuna tartare, various risottos, grilled branzino, biscotti, and gelato. The restaurant occupies a luxurious Tuscan-style villa that's also home to a hotel and exhibition space; ask for a seat on the outdoor patio, which is lush and green and adorned with the subtlest twinkle lights and antique lanterns hanging from the trees. It's perfetto for a date night.

Tucked into the lush courtyard of the Soho Beach House, Cecconi’s is the kind of place you’ll go for lunch and want to linger through sunset cocktails. Tiny lights are wrapped around the branches of the buttonwood trees overhead, small Edison bulbs hang from the wooden beams, and the flooring is a Nile-green-and-white-striped tile. And the food is consistently fantastic: The truffle pizza with goat cheese and zucchini blossom is worth the splurge; the garganelli Bolognese is always a solid bet. From Tuesdays through Saturdays, Cecconi’s has a delightful aperitivi hour.

Coyo is all about straightforward Mexican street food—the focus is on tacos, but you can get any of their meats as a burrito, bowl, or quesadilla (plus, there are excellent sides like corn on the cob with cojita and chipotle aioli). The uncomplicated menu makes it a great place to come with the littles in tow, though the Wynwood location can get rowdy later in the evenings as people make their way to the secret bar in the back, where they serve super-fresh margaritas and a crazy-long list of tequilas and mezcals.

This historic family business, founded over thirty years ago, began as a liquor store run by a father and son—it's actually located inside a gas station. Now a full-service restaurant, El Carajo is home to one of the most extensive wine selections (over 2,000) in all of Florida. The menu specializes in unique Spanish tapas—bacon-wrapped chorizo-stuffed dates, a classic Spanish omelet—that are meant to be shared. The popular spot fills up fast on the weekends, so call ahead to make a reservation, or visit the El Carajo Bakery Café, which offers the same quality on the go.

If you’re in town for only one meal, eat here. Hidden within a nondescript taco joint is what may be the best sushi restaurant in Miami. The roughly painted wall slides open to the big reveal: chef Tadashi Shiraishi searing tuna to perfection or slicing yellowtail snapper with the skill of an artist. Born in Brazil and raised on his grandmother’s traditional Japanese cooking, Shiraishi runs the kitchen, while his wife handles the front of house. You won’t see even the suggestion of a spicy tuna roll here—everything served at Hiden is true to traditional Japanese cuisine, like firefly squid or octopus blanched and tenderized in a dashi and sencha broth. Dinner at Hiden is sixteen courses long and don’t expect a menu. It changes daily depending on what’s fresh and what fish has arrived from Japan, flown in twice a week.

Juvia is located at the top of the Swiss-designed Herzog & de Meuron Lincoln Road parking garage, which sits at the east end of Miami’s popular pedestrian-only shopping stretch. The kitchen here is run by two stellar chefs: Sunny Oh (who spent a decade at Nobu), and Gregory Gourreau (who worked with Alain Ducasse and François Payard, and now runs the pastry program). It’s a pricier menu—that comes with a fabulous, sweeping view of the city, made for celebratory-feeling cocktails. Try the refreshing Cucumis—tequila with cucumber, lime, and a hibiscus salt rim.

The only stateside restaurant of famed Argentinian chef Francis Mallmann (who was featured on Netflix’s Chef’s Table), Los Fuegos at Faena Hotel Miami Beach serves some of the most memorable meals in Miami. It’s an open-fire kitchen—and glassed-in, so you can see some of the action unfold while enjoying a cocktail at Faena’s outdoor bar. If you’re going to enjoy a steak while in Miami, this would be a place to do it—but don’t pass on the wood-oven veggie sides.

Husband and wife Ahmet Erkaya and Anastasia Koutsioukis opened this warm, inviting restaurant in a restored 1940s bungalow in the Design District in 2009. In the years since, they've established themselves by serving up excellent, simple Mediterranean food. In addition to the property's garden, where they harvest their own seasonal ingredients, the 150-seat space boasts a beautiful outdoor dining area and a bakery. Small plates include grilled octopus, pickled beet roots, and keftedes; there are plenty of fresh salads to choose from in addition to heartier offerings, like lamb gyro or the whole grilled Mediterranean sea bass.

This Mediterranean restaurant is a classic neighborhood joint. From the creators of the award-winning restaurant Bâoli Miami, Marion is also a part of the Mr. Hospitality group, which owns and operates some of the best restaurants and nightlife destinations in Florida. At Marion, you'll find fresh cuisine from artisanal cheesemakers, local fisherman, and farmers, including pan-seared Florida prawns and free-range rotisserie chicken. The interior is bright and tropical, and features a stunning cocktail bar lined with outlets so you can charge up while you drink up.

Located inside the EDITION hotel, the lauded Matador Room is the creation of Jean-Georges Vongerichten, who—along with executive chef Jeremy Ford—marries Latin American and Caribbean flavors in a gorgeous, dimly lit space overlooking the pool. Don’t miss the Florida stone crab and sweet pea guacamole to start; all of the tacos are sure to be crowd-pleasers.

James Beard Award–winning chef Michael Schwartz opened his namesake restaurant in the Miami Design District in 2007, and it still draws a lively but laid-back crowd (the area is otherwise quiet at night when the shops and galleries close). The menu, which draws on local ingredients, is straightforward and good: crab, oysters, heirloom tomatoes with burrata, wood-oven roasted fish, chicken, and steak. Sit at one of the outdoor courtyard patio tables.

Mister O1 (formerly Visa O1, named for the US visa given to people with extraordinary ability or achievement in their fields) serves Neapolitan-style thin-crust pies at its popular South Beach location. Small, cozy, and usually packed, it's known for a pie with a photogenic star-shaped crust topped with San Marzano sauce, ricotta, Calabrian salami, and fresh basil. Pretty much any pizza from the varied menu is sure to please, though. If you prefer, you can opt for vegan cheese, and there are plenty of salads to choose from for the gluten-averse. There's a location Downtown, too.

Planta hits that sweet spot of healthy, sustainable dishes that are flavorful and substantial and look absolutely beautiful. We’re partial the “lox” platter, with its smoky carrots, surprisingly good cashew cheese, and sharp pickles. The banana pancakes are comfort on a plate and the ceviche—in this case, with fresh watermelon, mango, and coconut—is incredibly refreshing. The drinks are reason alone to show up. We love a Kombucha Mojito to start, then suggest moving on to a Charcoal Bourbon Sour (with whipped aquafaba, or chickpea water, instead of egg whites). For dessert, get a side of the especially good (and gluten-free) banoffee pie to share—or not.

Ray's Hometown Bar is located in a historic 1930s house directly adjacent to the hotel—also designed by Roman and Williams, the interior has a colorful, beachy vibe complete with picnic tables, bright pink-and-green shelving, blue-and-white wallpaper, and tables lit with Virgin Mary candles. The menu is a hodgepodge of cuisines that's illustrative of Miami's melting pot—Caribbean, South American, and Middle Eastern flavors meld together in dishes like cheese bread made with cassava flour, banana bread French toast with Appleton rum, and arepas with ropa vieja and queso de mano. Don't leave without having one of the tiki-bar-inspired drinks, which are served with a garnish of orchids, plastic sunglasses, and upside-down nips of rum.

Zuma is the Miami outpost of chef Rainer Becker's internationally acclaimed, modernized adaptation of Japanese izakaya-style cuisine, and it features a stunning, pristine modern interior design to match the menu. (Note: While traditional izakayas are informal, Zuma requires a smart casual dress code—no shorts or beachwear allowed.) From the sushi bar to the robata grill, the dishes on offer are not your average teriyaki-smothered fare; rather, you’ll find kurobuta pork belly skewers with yuzu mustard miso, a roster of tempura-fried snackables, plus exquisite signature dishes with elaborate flavor profiles like roasted lobster with shiso-ponzu butter and black cod marinated in saikyo miso with homemade hajikame. Keeping with at least one element of the izakaya tradition, most of the signature dishes are designed to be shared.

The street-facing half of Bodega is a busy taco joint set up like a tricked-out auto garage with bright graffiti splashes and neon barstools. At the otherwise unassuming back door (which looks like the exterior of a Porta-Potty), you’ll see a bouncer occasionally motioning waiting guests into the speakeasy behind it, which has an entirely different feel. Dark and swanky, the space is set up with a wood bar that stretches the length of the bottom floor and plush couches that create pocket lounge areas for a full, buzzing crowd (that skews young). A winding staircase leads to an upper lounge that's perched above the bar.

At the corner of Indian Creek and 28th Street, tucked away behind the Roman & Williams–designed Freehand Hotel (a reimagining of a historic Art Deco building), you'll find the most charming bar in Miami. There’s a romantic, finished tiki-like space at the entrance, lined with vintage wallpaper and wood paneling. Beyond it, a brick patio sits in the middle of a tropical forest of plants and leaning trees, outfitted with mix-and-match chaise lounges and wicker chairs, strings of white lights crisscrossing overhead. A pool completes the feeling of the Instagram-worthy backyard you want to linger in all day. It’s not all adorable ambience, though—the drinks, which change by month and season, are great. Last time we were in town we had a vodka concoction with ginger, carrot, sage, and citrus (for starters), but the daily punch is a go-to for some regular patrons.

It's tucked into the Roam Miami space, but don’t dismiss Casa Florida as another hipster bar set inside an old truck. Yes, it is in fact set up inside a revamped yet delightfully retro trailer, but this is not a kitschy, trendy gimmick. With room for only about ten people, Casa Florida is a bar for people who take the quality of their cocktails seriously, want to lounge on a beautifully upholstered sofa, and plan to stay for the evening.

This great little Wynwood bar, which famously opened with gator wrestling during Art Basel, somehow manages to feel all-in Miami without offering a hint of South Beach. Part of the formula has to do with owner Adam Gersten, a native Miamian with an excellent sense of humor who named the place after his grandfather. There's live music on a stage in the back most nights, and we recommend arriving a little early so you can skip the line and play bocce on the patio before it gets dark out. Check out the tables in the booths, which feature collages by local creatives under a layer of epoxy.

This Philippe Starck–designed club in the SLS has ridiculously good food and cocktails courtesy of José Andrés and Katsuya Uechi, which is a big part of the reason it's the place to go when you're in the mood for a rowdy, full-on South Beach pool party situation. Located inside the SLS hotel, you'll find beach access, a live DJ, and plenty of bright, striped cabanas and lounge chairs. Check the schedule in advance, since lines can get long (and covers can get expensive) when they have a big DJ on-site.

Stephen Starr has been opening Miami restaurants at a rapid-fire pace, and one of our favorites by far is the sunny, colorfully decorated Le Zoo in Bal Harbour. There's a lovely French-inspired menu, but we come for the gorgeous (and beautifully designed) drink list, which includes carefully selected wine and beer, plus a few tasteful, straightforward cocktails. It's the perfect place to stop in for a glass of wine or an Aperol Spritz to break up a day of window-shopping at Bal Harbour's pristine boutiques.

Despite Sweet Liberty's being ranked one of the best bars in the world, locals actually drink here, and tourists, for the most part, do not. The space is a little too big to feel intimate, and the best seats are at the bar. No matter how well-versed you are, you can’t help but be impressed by the selection of premium spirits, and watching the mixologists at work is true theater. Come for happy hour: The drinks are, of course, excellent, and the fresh oysters (under $1 each) go down just as easy. The rest of the bar menu is all tasty, salty bites that pair so well with the drinks—the swordfish tacos with mango pico and Asian-style tater tots with crunchy seaweed and sesame are the standouts.

Far from the bubblegum whimsy of generic ice cream shops, Aubi & Ramsa is strictly for the over-twenty-one set. The premise explores the versatility of alcohol as a sweeter flavor, in the form of ice cream. Surprisingly, the combo of sharp booze (mainly whiskey) and flavored cream really works. The orange chocolate cheesecake is infused with Glenlivet Scotch Whisky, citrusy Cointreau, and silky mascarpone cheese, while the chocolate Azteca has hints of mezcal and cinnamon. Design-wise, every detail is considered—the smooth marble counter, copper stools, and extensive selection of booze mimic the experience of sitting at a chic, low-lit bar. Meanwhile, the containers holding your scoops of choice are beautifully branded with spoons to match.

Located in a nondescript shopping mall, Apple a Day’s interior is likewise nondescript, but the cold-pressed organic juices, made in house, are so fresh and so good. They also do smoothies, salads, wraps, and acai, quinoa, and brown rice bowls. They serve Panther coffee, and you can order online for delivery.

It doesn’t get much better than some Azucar Ice Cream on a hot day: Think incredible flavors, like café con leche (Cuban coffee and Oreo), olive oil, orange zest and dark chocolate, and guarapiña (sugarcane and pineapple), served in generous waffle cones. The ice cream is made fresh daily, and Suzy Batlle’s shop in Little Havana sources ingredients for their desserts locally—the ruby red mamey comes from the Los Piñarenos fruit stand down the street, El Nuevo Siglo Grocery Store prepares the platanos maduros, and seasonal fruits and vegetables come from South Florida farmers' markets and growers in Redland, Florida.

For Bianco Gelato, quality is key. In addition to using 100 percent organic ingredients, they never use hydrogenated fats, GMOs, artificial ingredients, or chemicals. Their gelato is now sold in over 40 locations in Miami, and they also have dairy-free, low-fat, and low-sugar options, as well as specialty coffee and the yummiest almond milk lattes.

Coconut Grove has a nice-size Saturday farmers’ market, not tiny but not overwhelming, with a wide, quality selection. Depending on the week, you might see a vegan Ethiopan stand, a kombucha stall, locally grown pickles, and, of course, lots of organic fruit and veggies.

This pop-up café has pretty much anything you'd want: Breakfast options include a smoked salmon roll with cream cheese and buttermilk pancakes; lunch and early dinner items range from a chicken tartine with hemp seed pesto to vegetable tacos. You can grab prepared food to go, but there is ample outdoor seating in the District’s Palm Court. As an added bonus, they serve Panther Coffee, beer, and wine.

This South Beach newcomer, run by an adorable married couple from Maui, specializes in locally sourced organic health food. The menu is full of vegetarian and allergy-friendly dishes, with smoothies and acai bowls in the morning and buckwheat ramen and gluten-free pizza in the afternoon. The décor here is just as light as the food, with walls of subway tiles in the back and dainty patio tables out front—it's exactly the kind of place where you want to meet friends for lunch after a workout.

Part natural grocer, part sit-down restaurant, part healthy takeout joint, Miami Juice has been a staple for Miami's detoxing, juice-drinking, yoga-practicing set for years. The grocery section is a great place to find locally grown produce, plus a solid selection of wine, beer, and specialty health foods. The sit-down restaurant features a long wood bar where you can sample made-to-order vegetable and fruit juices (they also have a steady supply of citrus-infused water). Needless to say, the salad takeout situation is on point.

This favorite local coffee shop has three locations in Miami (Wynwood, Sunset Harbour, Coconut Grove), each one with a slightly different vibe. The Wynwood Panther, not surprisingly, has a hipster feel, and on a weekday you’re likely to find many locals sitting on the large outdoor patio or at the interior cafeteria-style tables, laptops out, quirky pop music playing in the background. The Sunset Harbour location feels a bit more industrial; it has a bigger interior and no outdoor garden. The Coconut Grove spot has the more upscale aesthetic, but still coolly so. Good cold brew, almond croissants, etc., whichever one you find yourself at.

With a full menu of detox-approved meals for every time of the day (smoothie bowls, salads, soups, juices, you name it) and an order-online setup that makes for easy takeout, Pura Vida is exactly the kind of place we try to keep in our Rolodexes for busy weeks.

Okay, so it's less of a Miami destination and more like the ultimate road trip stop on the way to the Keys, but this quirkily named fruit stand has a lot going for it. The family-owned operation traffics in rare and exotic fruits and vegetables, like apple bananas, Key limes, star fruit, dragon fruit, lychee, and passion fruit, plus plenty of strange-looking pieces you've never heard of, like Monstera deliciosa (a giant green fruit that looks like an ear of corn and tastes like a pineapple) or jackfruit, which can grow up to eighty pounds. The smoothies—which mix perfectly ripe fruit with milk or ice—are a major crowd-pleaser for the littles.

Zak Stern (aka Zak the Baker) has become legendary in Miami. His kosher baked goods are beloved, and deservedly so. (The croissants are perfectly crispy, buttery, light.)

Cool as they are, concept stores have a tendency to wither comparatively quickly, so the fact that Steven Giles's men's shop—now nestled in colorful Wynwood—has been in business since 1989 is the first sign that it merits a second look. In addition to his excellent assortment and spot-on limited editions, Giles has supported his business by expanding Base into a brand consultancy that's worked with design-centric hotels both locally (EDITION) and in other cities (Ian Schrager's Public Hotel in Chicago). That said, his exquisite taste is best experienced via the shelves and racks of his shop, where you'll find cargo jackets from cool-kid Japanese brand Nanamica, Herschel Dopp kits in neutral greys and blacks, drop-crotch silk pants from Daniel Patrick's LA-made Knomadick, and more.

One of the country’s preeminent indie booksellers, Miami native Mitchell Kaplan opened Books & Books at the beginning of the 1980’s, originally in Coral Gables. There are now three locations in Miami—one on Lincoln in Miami Beach, and one at Bal Harbour Shops, in addition to Coral Gables (plus a Grand Cayman and Westhampton Beach location). The staff recommendations will help you land on the perfect beach, plane, etc., read. Literary lovers must go.

Eberjey's long been a favorite for soft-as-butter pajamas and dainty lingerie that perfectly skirts the line between comfortable enough for every day and sexy enough for a special occasion. The company is headquartered in Miami, and its two boutiques (in South Beach and Mid-Beach) are very conveniently located for swimsuit shopping.

Sunny, airy, and meticulously edited, this Sunset Harbour space (larger than the old Bal Harbour studio) is actually a full-service beauty destination. Come here for brow shaping, facials, and a lengthy menu of waxing options, then take some of the magic home with you from the on-site boutique. The team behind Gee—mom Miriam and daughters Natalie, Stephanie, and Celene—keeps the shelves brimming with tried-and-true beauty favorites, including Rodin and Sunday Riley.

Glottman is both a design firm and a purveyor of international interior design. Here, you’ll find virtually everything you can think of to furnish the most stylish, modern interiors from top to bottom. The well-appointed Wynwood space is uplifting and inspiring even just to peruse, with soft, gorgeous textiles and rugs on display from Scandinavian designers like Kinnasand, as well as luxurious modern furniture and light fixtures that skew from high-concept design to reimagined classics. But not everything here is a major investment: It also sells small gifts, home accessories, kitchen utensils, and serveware you can take home easily.

Maison Martin Margiela’s Miami outpost looks and feels like a piece of Versailles dropped into a cavernous black-washed warehouse loft, which pretty much sums up the inimitable, endlessly cool, and iconoclastic aesthetic of this legendary fashion house (founded in Paris in 1988). The shop is located, naturally, in Miami’s Design District, which one might describe as a hipper, artsier Rodeo Drive. Avid shoppers will want to allot some quality time to hit all the stops: Virtually every big-deal designer is accounted for here.

Living plants arguably make better gifts than run-of-the-mill floral arrangements. Done right, a great plant or terrarium can be an uplifting interior décor element in itself, and it doesn’t wilt or die a few days later. Plant the Future is the place to go for beautiful, lively, inspired living-plant arrangements, from vibrant flowering cacti to moss art to actual works of art with plants in them.

It’s hard to find a Taschen store that isn’t cool, but the Miami outpost is especially so, with a bright, aesthetically pleasing array of oversize books on art, pop culture, photography, fashion, architecture, film, erotica, and more. For a different spread of books, after Taschen, walk a couple blocks west on Lincoln to the indie Books & Books.

South Beach's only public contemporary art museum reopened in fall 2017 after a major renovation, which doubled the amount of available exhibition space with a major expansion of the original, 1930s-built Art Deco building. The much-anticipated reopening featured major exhibitions by Ugo Rondinone, Mika Rottenberg, and Pascale Marthine Tayou in the new space.

When EDG opened in Wynwood more than fifteen years ago, it was one of the first to anoint a neighborhood that’s now saturated with local art. Today, the pioneering gallery—founded by former engineer Brook Dorsch and his curator wife, Tyler Emerson—has a new home in Little Haiti, where you’ll presently find a beautiful solo show from Brooklyn-based South Floridian Elisabeth Condon.

This newish Design District institution was formed when the board of MoCA North Miami split off from the original institution (the politics and ethics of which have been thoroughly debated within the art world, to no firm resolution). The past firmly behind them, ICA is looking forward to a bright future, with a brand-new, 35,000-square-foot building that opened in late 2017 just around the corner from the de la Cruz Collection. Before the opening, they worked out of the historic Moore building on 2nd Avenue, where they hosted some of the most interesting exhibitions in the city, in no small part due to the influence of their young and (justifiably) hyped chief curator Alex Gartenfeld. Gartenfeld is known for bringing in some of the world's most forward-thinking contemporary artists, and he's also got an incredible collection at his disposal, with some of the city's most important collectors—Martin Margulies, the Braman family, and the de la Cruzes—among the donor pool. It's a critical stop on any walk through the Design District.

Three Miami-based artists got together in 1998 to create a not-for-profit art collective, and Locust Projects was born. At the time it was in the Wynwood neighborhood, but it has since relocated to the Design District. Previous exhibits have included a series of collage-style self-portraits by Pepe Mar that map that artist’s past and present experiences in the gay cultural meccas of Miami and San Francisco. A recent video installation by LA-based artist Fern Vargas Vargas that explores the relationship between drivers and police.

Billionaire real estate developer Martin Z. Margulies has been a fixture of the Miami art scene for more than forty years. His private collection, in a 45,000-square-foot warehouse in Wynwood (he opened it a few years after the Rubells, when the neighborhood looked very different than it does today), showcases major works from contemporary artists across mediums, with an emphasis on sculpture and photography. The Margulies collection separates itself from other private art spaces in the city with its long-time and highly respected curator, Katherine Hinds, who is Margulies's right hand on all collection-related matters. It has built a reputation for spotlighting ambitious sculptural works and immersive installations, like mirrored tile works by Olafur Eliasson, and one of Do Ho Suh's famous silk apartment works. Exhibitions rotate seasonally.

Little Haiti’s Nina Johnson Gallery favors emerging artists. Johnson is a well-respected curator in Miami and has a keen sense of the work that will resonate with the community. A prime example is Tom Scicluna’s first commercial show: Named for a fictional address next to the gallery, 6319 NW 2nd Avenue is meditation on Miami’s rapidly changing urban landscape. Scicluna gathered things he found near the gallery and exhibited them to reflect the social and political context. Another recent exhibit was Derek Fordjour’s Ritual—a series of paintings made from acrylic and oil painted on newspaper scraps. These portraits capture men of color in moments of reflection and deep thought, while the grittiness of the paper is intended to subtly echo the poverty of the artist's upbringing in Memphis.

Opened in 2013, the Herzog & de Meuron–designed building has been largely responsible for the renewal of downtown Miami. Funded partially by collector Jorge Pérez, for whom the museum is named, the 20,000-square-foot glass-and-concrete space boasts some 1,800 works from the likes of John Baldessari, Olafur Eliasson, and Dan Flavin. There are also works on display by important Latin American artists including José Bedia and Beatriz González. Don’t miss a walk through the outdoor tropical-plant-dotted sculpture garden, with large-scale sculptures that are breathtaking against the water's edge.

One of the most special collections making up Wynwood’s art-filled galleries, the private holdings of collectors Mera and Donald Rubell are noteworthy on a global scale. The Rubells’ at once controversial, eccentric, and thought-provoking pieces include Andy Warhol, Yayoi Kusama, and Keith Haring in spades. They’re known for supporting young American artists as well. The audio tour, which is included in the price of admission, is incredibly worthwhile. (If you can time it right, plan your visit around one of the twice-daily guided tours, at 11 a.m. and 3 p.m.) They recently moved their collection to a two-and-a-half-acre campus designed by Selldorf Architects, which includes forty galleries, a research library, and a tropical sculpture garden.

Easily one of the most Instagrammed places in Miami, Wynwood Walls is the brainchild of developer Tony Goldman, who was key in the neighborhood's transformation from forgotten industrial zone to art-lovers' paradise. The industrial buildings here, many of which lack windows, made the perfect canvas for Goldman to bring in what reads like a who's who of graffiti artists, including Shepard Fairey, Ron English, Jeff Soto, Os Gemeos, and Barry McGee, to paint major large-scale murals. Though Goldman has passed away, his wife and children bring new artists to the project every year, breathing fresh life into his colorful legacy. While the best way to experience these pieces is simply to walk around the neighborhood, street art nerds may want to book a tour, as they dig into the specifics behind some of the major pieces.

This relatively new space was founded by yogi, certified Jivamukti teacher, and licensed movement therapist Dawn B. Feinberg. There's a class here for everyone. You can sign up for the signature flow (think creative sequencing, chanting, and meditating), the convenient forty-five-minute offering that still packs in a workout, or the all-levels Sweet & Sweaty, which is a slower-paced but aptly named class. There is a class for littles, plus a Mysore Ashtanga practice, which takes place in a quiet room with individual instruction.

Sometimes the hotel gym can feel...well, like a hotel gym. Anatomy is arguably one of the finest gyms in America, and it luckily offers day passes. The space is filled with the latest equipment, a dynamic roster of classes, and an entire AstroTurf-covered roof terrace laden with gear (ropes and such) for outdoor exercise. The post-workout sanctuary, with its hot and cold plunge baths, eucalyptus-scented steam room, and sauna, is a godsend for tired muscles and aching bodies.

Atma in Sunset Harbor offers color, cuts, spray tans, manicures, pedicures, and, of course, blowouts. The place is clean and airy, with a pretty, monochrome mosaic floor and white marble-topped counters. It feels a little like you’re in the world's coolest powder room, and it would be easy to hang out for a few hours.

All of the treatments at this atmospheric, chic yet inviting spa inside 1 Hotel South Beach are guided by Ayurvedic principles and use the brand’s in-house line of organic skin care (the products are Soil Association–certified, which is the UK’s highest standard for organic beauty). Concentrated elixirs, lymphatic drainage techniques, oxygen and LED-light therapies, and the power of the aestheticians’ healing touch make the facials as glow-inducing as they are relaxing. We’re especially obsessed with the 24 Karat Gold treatment, a fifty-minute face massage that includes a nanogold-infused collagen treatment that leaves you firm and radiant. The spa’s locations in the UK and Brooklyn are just as deluxe—and sustainable.

The Miami Beach sand is packed down every morning so it’s an ideal surface for a morning jog, walk, or workout (you can actually run around without sinking in and feeling like your calves are on fire). Just off the sand, there’s also a boardwalk pathway for pedestrians and bikers that runs parallel to the water. If you don’t want to rent a bike (or have one), there are conveniently stationed Citi Bike stations that make spontaneous rides easy throughout the day.

Four international hairstylists are the brains behind IGK, which stands for their combined surnames of Izquierdo (two of the stylists are married), Grenia, and Kusero. The Philippe Starck–designed space, with its chevron-pattern wood floors and sleek marble counters, is modern and clean. Most notably, the chairs are supremely comfortable (an important detail given that hair color can take hours). The blowouts are, however, super speedy, and these stylists can cut hair like no other. Booking is essential as the services at IGK are always in demand.

JetSet is the only studio in Miami that has Lagree Fitness Megaformers, which are Pilates-like machines that have gained a cult following in recent years. Unlike a lot of Pilates classes, JetSet sessions incorporate a fair amount of cardio with weight training and resistance-based body conditioning. It’s a relentless fifty-minute workout that’s not for the faint of heart—which is probably why it’s so addictive.

Miami’s energetic design aesthetic collides—gently, sustainably, and with gratitude—with alternative wellness and lifestyle at Karla Dascal’s The Sacred Space Miami. In reality, it’s four spaces in one, five if you count Paradise Farms, the biodynamic farm that services the on-site restaurant (along with a number of other Miami dining meccas). There’s a space for classes and workshops. There’s a sprawling event space. There’s a plant-based restaurant (see two sentences ago). There’s a tropical garden. Visiting the 36,000-square-foot space is very choose your own adventure, with all paths leading through an indoor-outdoor, minimalist environment. A sampling of the classes and workshops on the programming schedule: yoga, a sound bath, mindfulness meetups, and something fascinatingly called a moondance experience. Post-moondance, head to Plant Miami for a vegan and kosher take on South Florida cuisine (and occasionally, live music). Take your oat milk latte to go and spend some time hanging out in the garden, surrounded by bamboo, a guava grove, maybe a talipot palm in rare bloom. Check yourself out in the reflection pond. Maybe even take a photo—a day of clean food and conscious experiences deserves some selfie-reflection.

Whether you’re lounging on the heated marble steps of the enormous, coed Turkish-style hammam, sipping fresh-pressed green juice while the ocean glitters before you, doing serious yoga or Pilates, or all three plus an astrology reading and a pedicure, a few hours here truly takes you out of the everyday. Located inside the Standard, the spa's sleekly modern ashram meets sybaritic retreat has everything. Within the hammam, there are shiny metal tubs for individual pretreatment baths; beyond that, there's a Roman-style waterfall hot tub, a mud lounge, a Finnish sauna, an infinity pool, and an arctic plunge. There’s every sort of massage and facial, plus goopier options, like crystal-infused masks, biopuncture, and workshops on hypnocoaching, sound healing, crystal healing, and more. The food couldn’t be healthier or more delicious, and the on-an-island setting is about as gorgeous as it gets. Photos: Adrian Gaut.

The Faena Hotel's Tierra Santa is a burst of color: A rainbow-striped rug runs through the spa’s lobby, which is outfitted with bright Juan Gatti artwork and floral-printed poufs. Inspired by an array of South American (and some South Asian) healing traditions, Tierra Santa has a gorgeous Turkish-style hammam and offers a full wet spa experience (waterfall shower, herbal steam room, wet scrub, sauna, and ice parlor); many of the treatments include ritualistic wellness aspects. The Hammam Rose Ritual is one highlight: During the treatment, as you lie on top of a warm marble slab, a therapist will scrub your entire body for what is likely to be the most thorough exfoliation of your life. Following this, you’ll be covered in ridiculously soft foam and then a soothing clay and later treated to a massage. The Tree of Life Vibrations treatment takes place on a heated sand bed and incorporates handmade Himalayan singing bowls into another supremely relaxing massage. Other massage options are more conventional, as are the facials—the Triple Lift Advanced Facial concludes with the Remodeling Face Machine from French brand Biologique Recherche. The Hyper-Customized Facial uses Naturopathica, one our favorite clean, nontoxic brands, and begins with facial steaming and gentle extractions, followed by lymphatic drainage, a congestion-soothing calendula mask, and a glycolic peel. The glow you leave with is...unreal. Led by two doctors, Tierra Santa also has a holistic, preventive medicine program that includes digestion-focused health therapies.

Cal-a-Vie was designed to look like a rural French village—and it does a pretty convincing job. This wellness resort on the northern side of San Diego is made up of a collection of villas with terra-cotta tiled roofs, citrus groves, lavender fields, and hundreds of acres of quiet. The focus here is on wellness—and visits are organized into three-, four-, and seven-day packages. In addition to hiking, tennis, yoga, and an incredibly comprehensive, seasonal food and nutrition program, the spa has over 150 treatments—some of which you’d expect (detox wraps, rejuvenating facials) and some of which you couldn’t possibly (Hydrorider, say, or Piloxing). However long you stay, you’re basically guaranteed to leave feeling better than you did when you arrived.

We’ve heard great things about this recently revamped spa, which comes complete with onsite Japanese gardens: If possible, you'll want to check-in for a full week, and accordingly, a full reset, thanks to a daily menu of exercise and spa treatments. Styled after a Japanese “ryokan” or inn, the rooms here all resemble traditional Japanese houses—with an impressive collection of art and antiques from the 18th century to match. The decorations are simple, with sliding doors, dark wood, and Asian-influenced accents. While weight loss isn’t necessarily the goal of a stay, bring running shoes, as there’s a packed schedule of hikes, yoga, and fitness classes to choose from. The Golden Door is meant to be place for detoxing both mind and body, and the food is accordingly local, organic, and healthy—so much so, that you may even spend time in the vegetable garden picking your own greens.

Chill out surrounded by lush, tropical gardens at this historic Maui compound and learn to live Aloha for a while. Here you can practice mindfulness, learn to meditate, take an aromatherapy class–or learn about the land through their horticulture programs. The beauty and serenity of the island attracts yogis of all disciplines and from all over the world to practice, so check the calendar for upcoming retreats and workshops. You'll leave feeling completely refreshed.

A week-long holistic retreat on the beach, The Pearl offers guests a luxurious way to detox and decompress with daily hikes, yoga, and restorative massage, as well as introductions to new practices like Tai Chi or chakra balancing. After a week of clean eating, days full of exercise, quality time in nature, and lots of sleep, you'll leave here feeling lighter in every sense of the word.

When you find yourself reaching for your iPhone to check emails in the middle of the night, it's time for The Ranch. This weeklong boot camp in Malibu encourages you to power down, let go of stress, and break less-than-healthy habits. Every day starts with several hours of hiking in the Santa Monica Mountains, and guests clock up to 60 miles a week. That has benefits for the body, yes. And if you’d like, the practitioners here will do a cholesterol check and body scan at the beginning of your program and again at the end. But all that physical exertion is mentally and emotionally cathartic, too.

When Larry Ellison bought the Hawaiian island of Lanai—the red clay, mountains, mist, palms, and Cook pines make it unlike anywhere else in Hawaii—he partnered with doctor and biomedical researcher David Agus to turn the island’s inland Four Seasonsinto a spectacular destination spa, Sensei.

Less is more when it comes to this detox program in Desert Hot Springs, California. Check in for three, six, eight, or more days and prepare for many, many beverages (green drinks, fresh juices, hot tea, soups, detox drinks, and water), along with colonics and massages every day. Read a book or relax by the pool while your body cleanses and recalibrates. There are yoga classes, sound baths, Reiki, nutrition classes, and more on the roster. And if you'd like, you can add a bit of therapeutic pampering to your stay with a mud wrap or lymphatic stimulation. Though there's also nothing wrong with just taking a lot of naps and hanging out in the infrared sauna.

Though a weekend at Canyon Ranch is arguably about exercising restraint, there’s nothing spare about this wellness retreat, which is situated in a gorgeous, fully-restored 19th-century manor nestled in the Berkshires. The understated rooms here are designed to be relaxing, and to that end, there’s not much to distract you from your weekend of centering and healthy living. That’s no problem, though, since you won’t be spending much time in them: Days at Canyon Ranch revolve around the spa, working out, and a wealth of activities, including cross-country skiing. There are about 50 classes on the roster, along with myriad pools, a full gym, and assorted extras like a ropes course and squash courts. When you’re not working out, you might be taking a cooking class or learning how to diagnose your dreams. The food is healthy, but it’s also delicious—and all-you-can-eat.

Shou Sugi Ban House is the kind of destination spa—on three acres of lush Hamptons woodland—that you visit to skip the socializing and reset. The programming here is relaxed: Guests bounce between thermal pools and enjoy a lengthy menu of massages, scrubs, wraps, baths, and facials. There’s a roster of wellness treatments focused on present-moment awareness and healing emotional wounds. A roster of visiting holistic experts and healers keeps the programming fresh, and the property blends so discreetly into the surrounding landscape, you can barely tell it’s there—which is entirely the point. And the restaurant is so good, we wouldn’t bat an eye if someone told us they came for the food alone.

If you’re looking for an escape to a luxury spa, you may want to look elsewhere, but if you're up for a rustic retreat that really lets you focus on resetting your well-being, Canyon Ranch in Tucson is an excellent choice. They have wonderful roster of in-house experts—from spiritual gurus, to fitness instructors—and a varied weekly schedule of group classes and events--everything from spinning, yoga, circuit training, mind-body-soul workshops, etc. Canyon Ranch has a casual atmosphere—you won’t need to bring much beyond your workout gear, and when you get there, the absence of bells and whistles is refreshing. The Arizona desert locale is vast and serene. There’s a two-mile loop of the campus, which you can walk or run (best early in the a.m. before the day heats up) that shows off the area’s incredible array of desert plants. If you want a guided nature tour, they have morning walks, hikes on the surrounding trails, and river-path bike rides. We suggest having a packed schedule so you can go to bed with that all-over, deep-good-tired feeling. While the food program isn't the most revolutionary of its kind, you won't go hungry.

The same way the spiritual vortex of Sedona draws seekers, it draws healers—and you can work with the best of them at Mii Amo. For 3, 4, 7, or 10 days—no more, no less—visitors follow personalized programs designed by a guide. Depending on a guest’s needs, a journey might include traditional spa offerings, like enzyme wraps and lymphatic facials, as well as specialty services, like shirodhara and Reiki healing. Spiritual treatments—meditation, hypnosis, past-life regression, and more—can be emotionally intense and incredibly cathartic. During downtime, you might explore intuitive watercolor, hikes in the canyon, dry sauna, or private pickleball lessons.

Tucked into the foothills of the Santa Catalina Mountains, Miraval Arizona is a one-stop shop for all things wellness. This 400-acre desert retreat is the kind of place you can go on a girls' getaway or a solo journey—and return home feeling totally reset. The guest rooms and villas have recently had their own reset, of sorts—the design weaves in the fabric of the surrounding Sonoran Desert with natural fibers, wood and stone textures, and big French doors that take full advantage of the views. In early 2018, Miraval is launching the Retreat—a collection of 22 residences equipped with indoor-outdoor showers, a private pool or spa—each designed for larger groups traveling together, or those seeking a bit more living space. The rugged, cacti-dotted terrain is the backdrop for a host of activities, including horseback riding, hiking, and botany-focused tours. The spa, with its army of healers, wellness practitioners, and massage therapists—is obviously the main draw. And all programs are fully customizable: Guests can begin their morning with reiki, try an aerial yoga session in the afternoon, and wind down with a hot stone massage in a temperature-controlled outdoor tent.

Forty minutes from downtown on a particularly spectacular bend in the river, Lake Austin is as amazing a day spa as it is an overnight retreat. Either way, you can use all the spa facilities, the restaurant (many ingredients come from an on-site organic garden) and participate in daily fitness activities from water yoga in the stunning, barn-enclosed warm pool, paddle boarding, and hikes to river-based workouts). There are more than 100 services on the extensive mind- and body-nourishing spa menu—everything from standard Swedish to Chinese-medical cupping treatments—with specific options for mothers-to-be, couples, and groups. The facials are particularly incredible: herbal enzyme peels, fractionated laser treatments, and luminizing vitamin C therapies, plus specific options for mothers-to-be, couples, and groups. Post-treatment, you can lounge by the series of swimming pools in the large hillside garden.

More active vacation destination than full-on wellness retreat, Red Mountain Resort sits just a stone's throw from several national parks (the sweeping views of red cliffs and the surrounding wilderness from the mountain-view rooms are worth the splurge) and is ideal for anyone looking for a bit of adventure rather than an all-day spa deal. Retreat packages can be customized to address any number of needs, from boot-camp level ass-kicking, to daily gentle yoga, to consultations with a shaman. For sustenance, there’s Canyon Counter for quickie meals and room service, or Canyon Breeze restaurant, where the largely gluten-free menu is healthy but not detox-level (you’re free to have coffee at breakfast and wine with dinner). Also worth mentioning: the resort is famously welcoming to pets.

Eat, pray, and love your way to wellness at this palatial mountain estate in the foothills of the Indian Himalayas. For those curious about yoga, meditation, Vedanta, or Ayurveda, it's a magical wonderland where you can experience a variety of disciplines and learn from a range of philosophies every day. You'll be present to the history and tradition that surrounds you with every view of the Ganges, each meal prepared in accordance to the Dosha, and every walk through the palace grounds. You can read more about this magical place, here.

Three hours from Bangkok along a beachy stretch of coast, the Chiva-Som spa staff greets you with lemongrass tea, a cold towel, and a garland of jasmine and roses. You can relax here. This wellness retreat opened nearly 30 years ago, and it remains one of the world’s best.

With an emphasis on holistic wellness, this stunning retreat calls upon certified specialists in yoga, Pilates and qigong, to personalized mountain biking, hiking and circuit training guides. In the Estate's main kitchen, you can design your own three-course menu (go for an authentically Indonesian dish) to cook with chef. During your stay, you’ll likely live at Glow, an all-day restaurant/café serving pressed juice, organic salads, and fresh Mediterranean fish.

Joali Being, on its own private island in the Maldives, has a guiding philosophy of weightlessness. Here, that means letting go of your regular habits for a more intuitive way of life. It’s easier to sacrifice your attachments here, digital or otherwise, and it’s no mystery why: The island, covered in immaculate palm groves and dotted with modern Maldivian architecture, is so beautiful that you wouldn’t want to miss a moment. There’s an antigravity yoga pavilion, immersive wellness experiences, therapeutic and alternative healing therapies, an herbology center, a hydrotherapy hall that includes a sensory-deprivation room, sound therapy hall, and more.

Kamalaya, on the lush Thai island Koh Samui, combines Eastern and Western medical treatments for as full a reset as you want. When you’re not busy with past-life regression therapy, Reiki, sound baths, herbal soaks, and massages for everything (head, hands, feet, you name it), spend some time floating around the verdant grounds: You’ll find coastal yoga pavilions, cold-water plunge pools, otherworldly steam rooms, and a contemplation cave once used by Buddhist monks.

Located inside the ancient walled city, steps from the Mehrangarh Fort, this was once the home of a Rajput aristocrat. Built in the traditional Haveli style, with multiple stories constructed around a courtyard, the original carved stone panels and antique shrines of the thirty-nine suites and common areas, including a breathtaking pool, were carefully preserved during renovation. The elevated position over Jodhpur lends a panoramic view of both the old and new cities. For a complete reset, the Ila Spa at RAAS Jodhpur is an Ayurveda-centered healing retreat. Try the Ky Nye, a treatment meant to balance the five elements (earth, wind, fire, water, and ether), using five essential oils and a combination of massage and acupressure, while crystals and herbal poultices are placed along your meridian energy lines to ease tension.

A short flight from Delhi in Dehradun, India, each guest at Six Senses Vana is supported in developing their own wellness experience, incorporating aspects of yoga, sowa rigpa (traditional Tibetan medicine), Ayurveda, spa treatments, and exercise to reach a place of physical, mental, emotional, and spiritual balance. A big part of one's personal program could be simply to relax—if that's the case, definitely muster up the energy to stroll through the forests, gardens, and orchards; they are gorgeous.

The entire team of wellness specialists at Ann Wigmore’s eponymous Natural Health Institute in Puerto Rico is well-trained in her revolutionary approach, which lauds the use of wheatgrass and “living foods” (strictly organic, raw, plant-based, and nutrient-rich foods) for nourishing and ultimately healing the body. While the accommodations are comfortably minimal, the beachside grounds make for an idyllic setting for the one-week intensive and two-week immersive programs—all of which are supplemented by customizable treatment plans of colonics, lymphatic massages, and more. You’re likely to feel an instant transformation but the institute’s goal is long-term education, effectively preparing graduates of the program to maintain the lifestyle back at home.

Sitting on 3,000 acres of ancient sacred grounds at the foot of Mount Kuchumaa in Tecate, the ranch has been welcoming those seeking a head-to-toe reboot since the ‘40s. Unlike a hardcore medical spa, the focus of a basic seven-day retreat is on spiritual wellness and gentle de-stressing by way of diet (there’s an organic farm and a cooking school on site), rigorous physical activity, mindful meditation, and a slew of world-class treatments performed at one of three stunning organic spa complexes. For more intense healing, there’s acupuncture, chiropractic services, Craniosacral therapies, and more.

Fun and cleansing don't have to be mutually exclusive. There are plenty of activities to keep your mind off the detox process during this week-long retreat in bohemian hot spot Sayulita, Mexico. The menu for the week is planned to ease you in and out of two days of a liquid diet so it helps to have a packed schedule with yoga, massage, hiking, Pilates, Crossfit, acupuncture, and clay treatments with breaks built in for juices, snacks, and meals.

Costa Rica’s Talamanca Mountains are home to two-toed sloths, vibrant pink hummingbirds, and hill after hill of coffee farms—and Auberge resort Hacienda AltaGracia. You could, if you wanted to, come here just to hang in the spacious casitas and enjoy the resort’s leafy, vivid-green surroundings. But we’d argue the real magic happens at the destination-worthy spa, The Well.

The only advice we have to those seeking to push themselves through the original back-to-basics boot camp? Stick it out. The seven days of crazy-long hikes, intense workouts, and a cleansing, vegetarian diet will be hard work, but it will also whip you into shape. Not for the faint of heart (or the fussy), this no-frills, no-excuses program is no less grueling (or cushy) than at its original location in Calabasas, California—but the fact that it's in Mallorca definitely makes it more palatable.

From the outside, this massive Swiss chateau looks pretty storybook, but inside, there's serious healing going on. The in-house doctors and therapists customize every wellness program—points of focus include everything from basic stress relief to careful post-op care—to revolve around taking in its prized, anti-inflammatory thermal spring waters—by way of pools, steam rooms, and saunas. They're pumped in from an ancient gorge and are said to ease everything from arthritis pain to eczema.

Dr. Joshi's clinic is one of our first ports of (detox) call in London. In addition to colonics, Dr. Joshi also offers a pretty in-depth list of other wellness-centric services including personal training, massage, Endermologie, and his signature twenty-one-day nutritional plan, which are all designed to help detox. The clinic also offers a spectacular Moroccan riad retreat for the weary.

Step back in time and settle into a restored Byzantine mansion on an eighteen-acre estate perched overlooking the castle rock of Monemvasia in East Peloponnese, Greece. Log some serious hours in the Ottoman-style Hammam and try treatments that incorporate local olive oil, honey, and ingredients derived from grapes or fill your schedule with activities like hiking, biking, and wine tasting—depending on the time of year, you can even join the grape or olive harvest efforts. Or, there's also the very appealing idea of just doing nothing at all.

Leaning heavily on founder F.X. Mayr’s theories that diseases stem from imbalances in the digestive system, the custom tailored wellness programs at this SciFi-looking forest compound in Austria, all marry modern medicine with time-honored holistic methods, and center around intense detoxification (colon cleansing, lymphatic draining, even light psychotherapy). If it all sounds like serious business, that’s because it is—but so are the results: the programs are said to have life-changing regenerative effects. Thankfully, it’s all balanced by ample spa time for salt scrubs and massages, and custom meal plans that while skimpy, border on gourmet. In addition to the original, there’s a brand new, 70-room resort, Lanserhof Tagernsee, on Lake Tegern in Germany and a city outpost in Hamburg called Lans Medicum.

At Lanserhof, guests embark on an intensely challenging, doctor-guided protocol for cleansing the digestive system. It goes like this: You fast, drinking only tea and water. Then you detox, drinking Epsom salts to purge the system. And then you eat—at first, according to a radically restricted diet—and learn to chew properly. (Thirty to forty times for each small bite.)

People have traveled to Fiuggi for centuries just for the natural spring water, which, legend has it, is healing. At Palazzo Fiuggi, you’ll drink it, soak in it, and shower in it. But the real force behind this destination spa is the medical team, who will tailor your experience according to your goals and the health evaluation you take upon arrival. Your results inform the rest of your stay: Will you spend long mornings trekking through the countryside and afternoons in the thermal baths? Or will you spend the week detoxing, following your doctor visits with lymphatic massage and cleansing rituals in the hammam?

What sets this spa apart is its range: People come looking for help with sexual health, long-term cognitive ability, better skin—and somehow SHA does it all. SHA was established to put guests on the road to optimal well-being. The founder rebounded from chronic health problems after aligning diet, natural therapies, and contemporary medicine, and the marriage of all three remains part of SHA’s core philosophy.

Beyond the perpetual unst-unst of Ibiza's club scene, at the northern tip of Cala Xarraca, there’s a destination for spiritual seekers and wellness lovers: Six Senses Ibiza, a deeply peaceful destination spa with panoramic views and gorgeous suites.

Take a breather in the name of beauty. Ila, the makers of the much-loved luxury organic skincare and spa products, teamed up with The Lakes, a new private residential estate created by Philippe Starck-led design group Yoo to create this retreat in the Cotswolds. Bunk by the lake, do yoga, hike the countryside, meditate, eat healthy, and most importantly, relax with four indulgent treatments during the four-day, three-night stay.