Maiden Lane Studios

Come here for sustainable, organic, and healthy Mexican food. Their simple cocktail list offers a straightforward margarita and paloma, plus blue-bottle coffee for abstainers.

Alice Waters has been doing the whole organic, sustainably sourced "California cuisine" thing since 1972, long before it was all the rage. She even founded The Edible Schoolyard Project to empower littles to make healthful, environment-friendly food decisions. Chez Panisse, her much-respected bistro in Berkeley, is an institution and the impeccably prepared, seasonal fare (on a prix-fixe menu basis only) has landed this place on countless best-of lists. Upstairs at the unassuming little Arts and Crafts building where the restaurant is housed there's also The Café. Here, you’ll find a more casual a la carte selection; just like its older sibling, the menu changes daily.

The original teeny stand on Cow Hollow's main drag (and all the locations that followed) is operated by three surfer dude brothers and is home to high-quality organic, cold-pressed juice extracted using a hydraulic press and sold in cute bottom-heavy glass bottles, which you can bring back for the deposit. Stands and juice tucks are popping up all over and they now offer delivery as well.

The guys behind Asha are unabashedly obsessed with all varieties and types of tea. In fact, they're so into tea that they actually MacGyver-ed their own pour-over device that steeps their blends for the perfect amount of time; plus, you'll drink it out of a mug or cup specifically designed for your tea. The roomy space, with its tall ceilings and long linen lanterns, is a lovely place to spend an afternoon. The Berkeley flagship is a classic, though they just opened a second location Downtown.

With brick-and-mortar locations all over San Francisco, The Plant Cafe is always a solid standby for fresh, healthy takeout. Their signature vegan cleanse program provides clean, whole foods or juice for up to five days. Great for easing into a juice-only cleanse, the "The Health Nut" starts out with green juices, followed by fresh salads and a gentle soup for dinner. There are pickups in every neighborhood, in addition to delivery.

Chef Dominique Crenn is equal parts poet and chef, as evidenced by the creative titles of her tasting menu, which includes dishes like "the sea" or "walk in the forest." She’s also known for inventive presentation—expect lots of props, like dishes with glass panels, or mossy branches, to adorn your meal. The private room makes for a lovely space for a private meal.

This two-year-old startup is set up to offer meal delivery in 15 minutes. But that's where the corner cutting ends: All meals, which skew healthy but not diet, are chef-prepared (they’ve been known to invite local big-name chefs to guest star in Sprig kitchens) using strictly organic produce and sustainable meats and seafood. As of right now, deliveries are made throughout San Francisco, Palo Alto, and most recently, Chicago—but expansions are coming soon.

Luke’s mission is as simple as it is admirable: to make life easier for busy professionals, working moms, stay-at-home dads, and everyone in between. There are meal plans and pre-packed lunchboxes—all prepped by professional chefs using nutritious, sustainable ingredients (there’s even a house butcher, so you know exactly where your meat comes from) and curated meal kits if you’re feeling ambitious. They’ll also stock your pantry and fridge with à la carte groceries or seasonal “bundles,” and can also deliver gourmet care packages, which make for a great gift.

Native Juice Co. has been a farmers market vendor for years, but it wasn't until recently that they opened their first-ever brick and mortar Downtown. Native sources their ingredients and builds their menu around food grown organically in California. Their ingredients are never pre-juiced in order to keep the nutritional integrity and fresh taste of their products intact. We've been fans for years, since they generously shared recipes with us for the annual detox.

Basik got its start on the big island in Hawaii, where their original location is based (the Nob Hill store is actually their first location on the mainland), and from the staff to the menu, it definitely has an island vibe. The menu here offers souped-up acai bowls with add-ins like almond mylk, almond butter, bee pollen, and all kinds of fresh fruit, plus a full line-up of smoothies. Conveniently located on Polk Street, it's an easy stop before work or after a workout.

As Quoted is gorgeously clean and white, with a long marble bar and warm brass chandeliers hanging from the ceilings. And the menu has the added value that everything is delicious, healthy, and allergy conscious—excellent lattes (even a turmeric option), a smoked salmon sandwich on gluten-free bread, and a kale and avocado salad are all excellent picks. Plus, it's really easy to take meals to-go.

The adorable origin story behind Living Greens follows the relationship between founders Brian and Michelle, who started writing juice recipes together when they were first dating. More than seven years later, their juice cleanses are some of the best in SF. Living Greens has a strong sustainability component to their business, serving all organic produce and working with local farms on top of operating a virtually zero waste kitchen. Plus, every quarter they donate a portion of their profits to a different nonprofit organization.

Project Juice's little shops, which are in San Francisco and Southern California, make fresh juice and cleanses, but the real game-changer is their test kitchen, which also has a menu of clean, vegetable-based whole meals. Breakfast is particularly strong with smoothies and bowls both on offer.

There's something incredibly comforting about the old-school, down-to-earth health store vibe of Judahlicious, especially in San Francisco. The primarily raw, vegan dishes are packed full of classic health foods like sunflower seeds, sprouts, and avocado. Local favorites include the vegan pancakes, the "Dark Side of the Shroom" mushroom dish, the ridiculously good Dahnu wrap (basically a veggie wrap with almond pate), and the excellently named No Shirt, No Shoes rice bowl.

Andrea Lembkey owns and operates this quaint second-floor space, where each treatment is leisurely and attentive. As a bonus, she performs some of the most potent, results-oriented laser facials on the market, as well as great waxes.

Brian Belier has created a super chill space evoking the Japanese notion of Wabi-sabi (loose translation: letting natural beauty shine, imperfections and all). And here, you feel it in both the décor—lots of salvaged wood and plants—and the cuts, which are cool and artfully shaggy so hair naturally falls in the right shape without looking over-styled. It's the perfect place to come after work as they serve beer. See Brian for cuts and Sylvie Simon for balayage highlights.

Any facialist worth their salt can make you glow after a treatment, but Kristina's aim is to bring skin into long-term balance. This means that each treatment begins with a thorough dissection of eating habits, skincare routine, and general lifestyle, and ends with a detailed homework assignment for everyday maintenance.

Sarah actually shares a space with waxing studio Habit, so the rooms here look kind of like a girl's bedroom: dimly lit, pastel-hued, and comfy (the treatment tables are covered in layers of blankets). Once you lie down, Sarah literally tucks you in before beginning the treatment, which is a combination of high-tech and natural elements. The microdermabrasion works wonders without feeling like your face is being sanded off.

Amber Woods was into herbal remedies and homeopathy before she switched gears to facials, which means that she's fully integrated when it comes to skin. She performs her "skin care rituals" (start with the pink light glow signature facial and build from there with a list of add-ons) out of a tiny storefront in Oakland where she also sells her 100% organic Pink Light Botanicals product line. She also offers waxing and tinting.

The Tata Harper Spa in San Francisco (the only spa of its kind) is tucked into the back of Credo, a clean beauty shop in Pacific Heights. They offer a variety of treatments using Harper's signature products, including hydration therapy, and even back facials, and in true Tata style, you'll snuggle up under a vintage quilt that's reminiscent of her Vermont farm. There's just one tiny room in the back of the shop, so book ahead, though they will take walk-ins.

It’s a sad fact that for many, acne doesn’t just magically disappear the day after high school graduation. As its name suggests, the specialty at the Acqua e Sapone Acne Clinic is treating adult acne, whether by way of hyper-targeted facial treatments or via their brilliant acne boot camp, which incorporates facials, a tailored product regimen, and skin coaching—essentially, a system for controlling acne long-term through diet.

Michele Holmes is the real deal when it comes to eyebrows. Though she’s been tweezer-proficient since high school, she took a few years to pursue a career in fashion before going pro. To master her craft, she trained with none other than the woman behind the now-famous “feathered brow” technique, Kristie Streicher (she of Striiike fame). Best part? She does house calls.

We love how this streamlined boutique exudes the perfect mix of rockstar edginess and eco-consciousness–the latter being obvious on its shelves that are stocked with some of our favorite natural beauty brands including Vintner's Daughter and Rahua. A full service salon anchors the space, where you can find some of the city's best colorists and stylists.

Shari Spakes’s philosophy centers on educating her clients about how to take care of their specific skin concerns and skin types at home, in addition to occasionally supplementing with professional treatments. She offers a range of options, from classic European-style facials to more targeted peels, which are rounded out by massages and body therapies.

Walk into this crisp white studio adorned with lush flowers, exquisite trinkets, and Monastery’s line of gorgeously scented, super-effective skincare, and instantly, you feel restored. A facial with founder and formulator Athena Hewett takes you to a new level, however: She customizes each step to your skin, deftly combining the traditional exfoliation, cleansing, and extractions with high tech treatments and ancient techniques. Athena’s personally trained every one of the expert estheticians on staff; you saunter out sculpted, glowing, and completely rejuvenated.

Michelle Bravo is a certified holistic massage therapist (HMT) and certified aromatherapist (CAT), two skills that she expertly combines in her signature treatments, which are all trademarked to her unique EOS technique. She's celebrated for a lymphatic massage that incorporates aromatherapy. Clients also love that Michelle is a kind, intuitive sounding board and love talking to her during their treatments—for the full experience, you can book her for a lifestyle coaching session.

Reiki and spiritual healing are definitely not for everyone, but if it's not your first alternative therapy rodeo, Tanya Corona is kind of a one-stop-shop. She's trained in Reiki, chakra clearing, and crystal and sound healing, and her healing activation sessions combine a little bit of everything.

Margaret Arent is a bit of an institution in San Francisco at this point—treating local celebrities like Alice Waters, she's been in practice for nearly 40 years. She practices five element acupuncture.

It's hard to find two people more geekily passionate about chiropractic care (in the best possible way) than Scott Levin and Jason Miller, which is a big part of whey PostureWorks is San Francisco's gold standard for anyone with back problems. In addition to their chiropractic practice, they both lecture frequently at UCSF Med Center and handle their nutritional clinic, Nutraworks.

What makes Michelle Graves' practice special (she does acupuncture and herbalism) is her focus on women; from prenatal to new moms to hormonal pain and imbalances, she's particularly in tune with issues that affect women specifically. Michelle learned Chinese herbalism and medicine during her graduate study in Zhejiang Province, where she studied gynecology, oncology, and women's health. Michelle also does cupping and fertility treatments.

The great thing about Psoas is that founders Jennifer Lighthouse and Scott Schwartz bring so many different types of massage under the same roof; they offer everything from neurokinetic therapy to orthopedic massage. They're particularly great for sports massage (Jennifer is a former gymnast and diver) and pre-and post-natal bodywork.

Retreat Acupuncture has an office in the coolest old building in Lower Pacific Heights; formerly the Green Brothers Eye Hopsital, it's now full of alternative healing practitioners. Retreat was founded by Julie Hackmann (who specializes in womens health), and she's got a roster of amazing women who all specialize in traditional Chinese medicine. Ask for Rachel Root for acupuncture.

When acupuncturists and other healers need bodywork, they go to Fred Mitouer. He does bodywork for all of the Buddhist priests in the area (seriously), using a variety of modalities. He's best known for a somatic therapy called Transformational Bodywork, where he combines deep therapy with an emotional release for lasting effects.

Juliana does acupuncture, cupping, herbal work, and fantastic massage. She's also well known for her excellent bedside manner; she's kind, warm, and a pleasure to be around, which makes the entire experience all the more pleasant.

Tempel Smith started studying Buddhism and meditation in 1989 and even spent a year in Burma as an ordained Theravadan monk; after which he studied in silence for nine months (talk about commitment). He also completed a four-year teacher training program at Spirit Rock, where he learned a particular brand of somatic healing called Somatic Experiencing that's a powerful healing tool for people with PTSD. Though Smith does Dharma teaching and much of his work has its foundation in Buddhist principles, his somatic healing methods are firmly secular.

As a dental technician, Julie Lynge wondered what was causing clients to grind their teeth. Curious to learn more about how the body is connected, Lynge began training in craniosacral therapy, deep tissue, and other massage methods and techniques in Copenhagen. Today, Lynge's clinic specializes in massage therapy that helps to resolve ailments ranging from TMJ, to migraines, headaches, and joint pain. Lynge also offers a "facelift massage," which focuses on relaxing tension in the face and stimulating circulation for fresher looking, and feeling, skin.

B-12 shot happy hours, lymphatic massage, rolfing, structural integration, acupuncture, cupping, dry brushing, craniosacral therapy...the treatment menu at this sprawling San Francisco institution reads like a detox how-to. They also offer a host of other options, including facials, waxing, and peels.

Nestled at the foot of the Golden Gate bridge, Fort Baker is spread out over acres of prime Sausalito real estate, which up until recently has been left at the mercy of the elements. Then in 2008 a hospitality group stepped in and teamed up with the National Park Service to completely restore and preserve the area. The resulting 142-room lodge, healing arts center, and spa, are spread out over a cluster of Colonial buildings that meet and exceed all of LEED's sustainability requirement.

No one really enjoys a trip to the waxer but a treatment here comes with cocktails and bump-free results, making a visit almost bearable. They use only natural waxes (both hard and soft) or a sugar, lemon, and water mixture that goes on warm and comes off sans breakage and with minimal discomfort. Each treatment room boasts a different theme—nautical, camping, beach—but not in a kitschy way.

This deceptively sweet-looking spa is actually pretty hardcore when it comes to anti-aging treatments. The Russian mother-daughter team who founded it in the late '70s rely on everything from LED light therapy to dermaplanting to microdermabrasion in their efforts to stave off wrinkles and discoloration. On a lighter note, there's also makeup application, waxing, and massage.

The word 'apothecary' gets thrown around a lot in reference to beauty shops, but this Mission store is in fact a real-deal apothecary, complete with shelves of medicinal herbs, natural remedies, and essential oils. It can be tough to make sense of it all, so thankfully the staff is knowledgeable and eager to help. For those looking to expand their horizons, there are informational books and a metaphysical department if you're into that sort of thing.

We love this sleek, supremely restful spa. The facials are superb; the In Fiore Facial starts with a deep cleanse, followed by their coveted Slap, Tap, and Roll facial massage and a brightening peel.. And we’re equally obsessed with Bright Eyes, a powerful collagen-supporting therapy for the undereye area that soothes and tightens. The lounge has a cozy fireplace, as well as organic teas and delightful chocolates to nosh on while relaxing. The outside deck, with its lounge chairs and incredible view of the bay, is a blissful way to ease back into reality post-treatment.

(Note: Revel & Rose is currently closed but reportedly opening back up soon.) We think the concept behind this one-stop-shop for beauty and wellness is genius: If you're booking in for colon hydrotherapy or an infrared heat session, why not get your nails done, too? The salon offers everything from waxes to spray tans to intuitive readings, which make memberships here extremely worthwhile, whether you're beautifying, detoxing, or both.

Situated inside The Scarlet Huntington Hotel, this spa has a Zen-like, indoor infinity pool (no diving/swimming laps here) that leads out onto an outdoor patio with a picturesque Nob Hill view. Inside, there are 10 treatment rooms for massages and other body treatments, facials, and manis and pedis, including a handful of services designed for the guys. Nob Hill Spa is also home to a gym, steam and sauna rooms, and a fireside lounge. Guests of the hotel have complimentary use of the spa, and visitors can purchase a facilities-only day pass Monday through Thursday.

This minimalist, Korean-style communal bathhouse has two separate spa areas, one for men and one for women. Bathing suits are optional but you'll likely find that most guests opt not to wear them. For an affordable price, you can get a four-hour pass to Imperial's hot jacuzzi, dry and steam saunas, and cold plunge. Their wet spa body treatments focus on various purification scrubs, wraps, and oil massages, while their dry spa fixates on acupressure-focused massages. One great thing about Imperial is the spa stays open late (until 10 p.m., with the saunas shutting down at 9:45 p.m.), so you can head there after the office on days that warrant it.

TMI actually makes getting a colonic not so rough. (For more on the nuts and bolts of colonics, see this colonics Q&A with Dr. Alejandro Junger, and check in with your doctor to see if they're right for you.) In addition to colonic sessions, which is obviously what TMI is known for, they also offer infrared sauna sessions.

The California Coastal trail is actually one giant mega-trail connecting Mexico to Oregon. For this segment in the Presidio (the park and former army base that make up a protected area around the Southern end of the Golden Gate Bridge), you'll walk a 2-3 mile stretch from Baker Beach to the Golden Gate Bridge along the rocky coastline. With views of the bay throughout, it's a gorgeous way to approach the bridge; plus, it's much less touristy than the other walking approach, which starts in Fisherman's Wharf. This route is a great little hike for wearing out the kids, and the Presidio offers a lot of other side trails, too, if you're hoping to string together a longer morning run.

Just across Highway 101 and over the Golden Gate Bridge, Muir Beach is an easy (but still totally idyllic) day trip from the city. The beach itself is a classic Northern California cove, with tall rocks and green hills on either side and boulders jutting up from the shallows—the surrounding area is home to plenty of wildlife, too. In the colder months, take the long pedestrian trail from the parking lot to the coastal trail and hike along the cliffs, which offer gorgeous views of the beachfront; be sure to pack layers, as winds can get cold. In the warmer months, it's perfect for sunbathing, and there's even a clothing-optional sunbathing and skinny dipping area past the line of rocks on the northernmost end of the beach. Afterwards, grab lunch at the Pelican Inn, a traditional English-style pub in the tiny nearby town.

Husband-and-wife duo Tim and Tara Dale co-founded the original Yoga Tree studio in 1999, and over the years have fully refined the offering—you'll hear modern playlists just as often as traditional Indian music, and there's a range of teaching styles on the menu, including Kundalini, Vinyasa, Hatha, and more. The studio also has a robust workshop and retreat program, plus well-respected teacher training for those who want to take their practice to the next level.

The Tennessee Valley is in the same direction as Muir Beach (over the Golden Gate bridge and along Highway 101), and its' encyclopedic list of hiking trails is another excellent way to explore the Golden Gate Recreation area. Advanced hikers can explore the hills around the valley while beginners and families can take the almost two-mile trek to a little cove—locals know it's best to time a hike with the low tide when you can actually see the shipwrecked engine of the SS Tennessee, which sunk near the beach in 1853. In the spring, the valley is home to gorgeous wildflowers, including buttercups and poppies, and in the summer and through early fall you can find fruit on the blackberry bushes. Remember: No dogs allowed.

The concept behind Ryan Allen’s 90-minute strength training class is brilliant in its simplicity: Small group strength training (no more than six people per session) means you get a ton of personal attention and the instructors can customize each individual exercise on the spot; the fifteen-minute cool-down includes a guided meditation to cement the mind-body connection.

This local spot for full-body workouts offers intense choreographed classes. Their session roster has a little bit of everything: ballet barre with kickboxing and isometric strength exercises, conditioning with resistance bands and sandbags, a 60-minute prenatal "Salt Bump" cardio class, etc. You can pay per class, purchase a class pack (5, 10, 20 sessions), or sign up for a longer commitment—they have a discounted trial package for newcomers that's a nice option.

Oscar Sanin began his pilates practice as a way to heal his body from injuries sustained from a serious accident. In 2010, he founded Pilates Proworks along with his wife, Taylor Carter. They offer mat and reformer pilates classes, which use Proworks' own custom designed reformer machine, TheFitFormer, for seamless transitions during class sessions. They also have a handful of classes that mix pilates with other workout traditions and routines. Their matBox class combines mat pilates with kickboxing and yoga; another class combines pilates with barre. Proworks also has pre-natal and mommy-and-me classes, as well as a second location in the Marina.

Dance meets barre meets cardio at the COMPANY, which offers four weekly classes (Tuesday, Thursday, Friday, Sunday). Their barre-focused class is 45 minutes long and combines elements of low-impact dance with body sculpting exercises, all set to music. COMPANY's other music-driven class is 60 minutes long and a mix of dance and high intensity cardio. Their studio is an awesome, bright, open, airy space in Presidio—but note that Sunday's class is currently held at Sweat Republic.

About an hour and a half north of San Francisco proper, Point Reyes is a popular day trip for great hiking and sea kayaking (there's also good camping here, though campsites can only be reached by foot so it's best to steer clear unless you have some backpacking experience). The park is famous for its historic lighthouse, which also happens to be an excellent place to whale watch and see elephant seals in the summer months. Point Reyes is home to some of the area's best hiking—we like to send first-timers to the Bear Valley Visitor Center, where you can find an education center and plenty of rangers to fill you in on interesting facts and help you get your bearings when it comes to the many hiking trails that leave from that point. History geeks might want to take a detour near the town of Inverness on the way up, where you can explore the beached remains of the SS Point Reyes, which shipwrecked in Tamale Bay more than 100 years ago. Remember to bring some cash to cover entrance fees.

About a 40-minute drive up Route 1, Bolinas is one of the best longboarding beaches in the area, with a long, relaxed wave that you can ride for ages. The town has a '60s-style hippie vibe—the beach has an old sign announcing naked surfers, though the waters here are way too cold to surf without a wetsuit, no matter what time of year it is. Speaking of, 2 Mile surf shop in town has great rentals and lessons for first-timers.

The great thing about Linda Mar is that it's the kind of place that's good for beginners and advanced surfers alike—the waves on the South end of the beach are mellow and beginner-friendly, and they increase in size as you move north. The town itself is a short drive south of the city (on the way to Silicon Valley), and the beach is famously home to a Taco Bell with a hilariously good location right on the sand. We like Norcal Surf Shop for rentals and lessons, but no judgment if you just want to relax on the beach with a Crunchwrap Supreme.