want to shower with us? sign up to get on the list.

the goop podcast

Why We Need to See Health at Every Size

In partnership with our friends at Patrón Tequila

Published on:

“Social inequity is probably the biggest driver of health,” says Lindo Bacon, PhD, author of Health at Every Size, Body Respect, and Radical Belonging. “And if we don’t address the social determinants of health, then we end up blaming the individuals and putting the onus on them when that’s so false and it’s shaming of people.” Bacon is a nutritionist, researcher, and an intersectional body liberation advocate. Today, Bacon joins co-host Erica Chidi to examine the relationship between health and weight, how healthcare practitioners can move beyond weight loss as a solution, and why radical belonging, equity, and connection are matters of personal and public health. “Self-love is a beautiful thing, but no matter how much you love yourself, when you go into a culture that doesn’t treat you well, it’s going to be hard to feel good about yourself,” says Lindo.

more from the goop podcast
Emily Hickey
podcast
read now

Emily Hickey

Emily Hickey and Gwyneth explore esoteric systems like astrology, tarot, and Human Design—and share how they've used them for personal growth.

Trae Stephens
podcast
read now

Trae Stephens

Gwyneth sits down with Trae Stephens, the co-founder of the AI defense company Anduril, for a wide ranging conversation about how Trae reconciles his Christian faith with an industry built around weapons and warfare.

Abbie Schiller
podcast
read now

Abbie Schiller

Author and goal coach Abbie Schiller guest-hosts this episode to talk about one of the lesser-known forms of grieving: identity grief. Whether you are a mother whose child just went off to college or someone switching careers, if you have ever felt unmoored after a major life change, this episode is for you. Schiller explains how identity grief shows up across an entire lifetime, not just midlife, why it hits some of us harder than others, and gives a framework for moving through it, not just around it.

Kara Swisher
podcast
read now

Kara Swisher

Gwyneth sits down with longtime tech journalist Kara Swisher to talk about the past and present state of Silicon Valley.

Judith Enck
podcast
read now

Judith Enck

How dangerous are microplastics for us really? And how can we avoid them in our own lives while also working to remove them from our community? Gwyneth sits down with environmental advocate and president of Beyond Plastics Dr. Judith Enck to talk about the ways we have been misinformed about microplastics and their true effect on our bodies and the environment.