free ground shipping on orders over $50

the goop podcast

Why We Need to See Health at Every Size

In partnership with our friends at Patrón Tequila

Published on:

“Social inequity is probably the biggest driver of health,” says Lindo Bacon, PhD, author of Health at Every Size, Body Respect, and Radical Belonging. “And if we don’t address the social determinants of health, then we end up blaming the individuals and putting the onus on them when that’s so false and it’s shaming of people.” Bacon is a nutritionist, researcher, and an intersectional body liberation advocate. Today, Bacon joins co-host Erica Chidi to examine the relationship between health and weight, how healthcare practitioners can move beyond weight loss as a solution, and why radical belonging, equity, and connection are matters of personal and public health. “Self-love is a beautiful thing, but no matter how much you love yourself, when you go into a culture that doesn’t treat you well, it’s going to be hard to feel good about yourself,” says Lindo.

more from the goop podcast
Benny Blanco
podcast
read now

Benny Blanco

Gwyneth sits down with music producer, musician, and author benny blanco for a live conversation about his path from a behind-the-scenes producer to a global star—plus his favorite thing to do with goop Kitchen leftovers.

Joan Nguyen and Sarah Willersdorf
podcast
read now

Joan Nguyen and Sarah Willersdorf

Joan Nguyen and Sarah Willersdorf discuss what AI can actually do right now—how execution is being democratized, why women are well-positioned to win, what can't be automated, and why this window is closing fast.

Esther Perel
podcast
read now

Esther Perel

Gwyneth Paltrow sits down with famed psychotherapist and relationship expert Esther Perel to talk about the ways AI is affecting modern dating and relationships.

Emily Hickey, Julie Rice, and Elizabeth Cutler
podcast
read now

Emily Hickey, Julie Rice, and Elizabeth Cutler

In this episode of the Pursuit Series, brand strategist Emily Hickey talks with Julie Rice and Elizabeth Cutler about how they transformed SoulCycle from a single studio into a phenomenon. They revisit the decisions that shaped the brand, the purpose that fueled its growth, and finding inspiration at different stages of life.

Dr. Tara Narula
podcast
read now

Dr. Tara Narula

Many people don’t know this, but heart disease is the leading cause of death in women. In 2023, 1 in 5 women died from heart disease. Gwyneth sits down with Tara Narula, MD, a board certified cardiologist and CNN medical correspondent to talk about some of the lesser-known factors that can make women at-risk for heart disease – and the steps that we can take to protect our heart health.