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Why Fear Can Be Magical

In partnership with our friends at Banana Republic

Published on:

“Ninety-nine percent of the time when we use the word ‘can’t,’ it’s really a euphemism for ‘won’t,’” says entrepreneur Marie Forleo, the author of Everything Is Figureoutable. Forleo’s specialty is bridging the gap between thinking about doing something and doing it. She believes that clarity comes from engagement, not thought. And that fear is directive, and that most of the time, it’s “trying to nudge us to a project or a possibility or a growth edge where there’s magic.” She shares her tools for following fear and for pushing beyond the mental blocks that keep us from tackling our goals. She acknowledges how scary it can be to admit what we dream of doing—and how difficult it can be even to decipher what we want. She encourages us to imagine the worst-case scenario first and figure out how to work our way back from it. And then: Imagine the very-best-case scenario. And take a step, even a small step, toward it.

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