The goop Podcast
What Do Our Memories Mean? (with neuroscientist Charan Ranganath)
May 14, 2024
Gwyneth is joined by the author of Why We Remember to talk about how memory works, how it shapes our identities, and what makes something memorable. Ranganath explains what he's learned from studying the brain and how it processes certain events, and he shares the short- and long-term things we can do to improve our memory.