the goop podcast

Understanding Your Brain

In partnership with our friends at Cartier

Published on:

Chantel Prat is a brain researcher, a professor at the University of Washington, and the author of The Neuroscience of You: How Every Brain is Different and How to Understand Yours. She joins Erica Chidi to talk about how to better understand our individual brain strengths and why embracing our different brains can help open us up to more connection and understanding. Prat also breaks down what’s true and not true about left- and right-brained thinking, the best way to care for our brains as we age, and the benefits of bilingualism. (P.S. In case you missed it, GP shared her latest skin care secret at the end of the episode. Head here to take 15 percent off our new Sleep Milk using code SLEEPMILK15. Valid August 9 through September 9, 2022. Applies to purchases of in-stock goop Beauty products. Online orders must be placed by 11:59 p.m. ET on September 9, 2022, to qualify. Offer subject to change and can be discontinued at any time. Full terms and conditions available here.)

more from the goop podcast
Benny Blanco
podcast
read now

Benny Blanco

Gwyneth sits down with music producer, musician, and author benny blanco for a live conversation about his path from a behind-the-scenes producer to a global star—plus his favorite thing to do with goop Kitchen leftovers.

Joan Nguyen and Sarah Willersdorf
podcast
read now

Joan Nguyen and Sarah Willersdorf

Joan Nguyen and Sarah Willersdorf discuss what AI can actually do right now—how execution is being democratized, why women are well-positioned to win, what can't be automated, and why this window is closing fast.

Esther Perel
podcast
read now

Esther Perel

Gwyneth Paltrow sits down with famed psychotherapist and relationship expert Esther Perel to talk about the ways AI is affecting modern dating and relationships.

Emily Hickey, Julie Rice, and Elizabeth Cutler
podcast
read now

Emily Hickey, Julie Rice, and Elizabeth Cutler

In this episode of the Pursuit Series, brand strategist Emily Hickey talks with Julie Rice and Elizabeth Cutler about how they transformed SoulCycle from a single studio into a phenomenon. They revisit the decisions that shaped the brand, the purpose that fueled its growth, and finding inspiration at different stages of life.

Dr. Tara Narula
podcast
read now

Dr. Tara Narula

Many people don’t know this, but heart disease is the leading cause of death in women. In 2023, 1 in 5 women died from heart disease. Gwyneth sits down with Tara Narula, MD, a board certified cardiologist and CNN medical correspondent to talk about some of the lesser-known factors that can make women at-risk for heart disease – and the steps that we can take to protect our heart health.