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the goop podcast

The Autoimmune Spectrum

In partnership with our friends at New Balance

Published on:

Will Cole, IFMCP, DC, takes an unorthodox approach to medicine, working closely with patients around the world and their primary care physicians or teams of specialists. As a functional medicine practitioner, he looks to optimize lab work beyond the range conventionally deemed “normal,” in large part to keep people off of an autoimmune spectrum he sees again and again. Cole’s approach is individual, but he explains why he’s a big fan of intermittent fasting, and why—good news—you can drink coffee during it. He also shares his food philosophy and the Ketotarian diet he created: a mashup of the best of the plant-based and ketogenic worlds.

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