The goop Podcast

How to Balance Your Hormones

December 13, 2018 How to Balance Your Hormones In partnership with our friends at The Outnet
How to Balance Your Hormones
Dr. Dominique Fradin-Read focuses on preventive and anti-aging medicine, helping women through the hormonal changes and symptoms of perimenopause and menopause. (She also works with men on hormonal issues.) In her practice, the aging process feels nearly imperceptible. She takes us through her approach, outlines what we can expect from hormonal shifts, and suggests different options for smoothing out the ride. And there’s a lot you can do, says Fradin-Read: “We should not be the victims of our hormones anymore.”

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