free ground shipping on orders over $50

the goop podcast

What Does Healthy Narcissism Look Like?

In partnership with our friends at Ketel One Botanical

Published on:

“It’s the fuel of fear that keeps these patterns going,” says Craig Malkin, PhD. The Harvard Medical School psychologist joins Elise Loehnen to redefine narcissism. As he outlines in his book Rethinking Narcissism, Malkin believes that being a little narcissistic may help us—there’s a spectrum: “When we have that little bit of self-enhancement, that’s what gives us the protection against adversity in the world, and even loss,” says Malkin. In his work, he’s found that survival mechanisms and even genetics can be at the root of narcissistic behavior. He explains the differences between pride, self-esteem, and arrogance—and how not to conflate their meaning. He also guides Loehnen through a small but powerful breakthrough with her own fear-driven mechanisms.

more from the goop podcast

Trae Stephens
podcast
read now

Trae Stephens

Gwyneth sits down with Trae Stephens, the co-founder of the AI defense company Anduril, for a wide ranging conversation about how Trae reconciles his Christian faith with an industry built around weapons and warfare.

Esther Perel
podcast
read now

Esther Perel

Gwyneth Paltrow sits down with famed psychotherapist and relationship expert Esther Perel to talk about the ways AI is affecting modern dating and relationships.

Kara Swisher
podcast
read now

Kara Swisher

Gwyneth sits down with longtime tech journalist Kara Swisher to talk about the past and present state of Silicon Valley.

Dr. Tara Narula
podcast
read now

Dr. Tara Narula

Many people don’t know this, but heart disease is the leading cause of death in women. In 2023, 1 in 5 women died from heart disease. Gwyneth sits down with Tara Narula, MD, a board certified cardiologist and CNN medical correspondent to talk about some of the lesser-known factors that can make women at-risk for heart disease – and the steps that we can take to protect our heart health.

Tig Notaro
podcast
read now

Tig Notaro

Gwyneth sits down with Tig Notaro—comedian, writer, actor, and producer—to talk about her Oscar-nominated documentary Come See Me in the Good Light, which follows poet Andrea Gibson through the final chapter of their life