The goop Podcast
Gwyneth x Elena Brower: On Divorce and Self-ForgivenessFebruary 26, 2019 In partnership with our friends at Ketel One Botanical
GP catches up with her old friend Elena Brower, yoga teacher and coauthor of Better Apart: The Radically Positive Way to Separate. They talk about their own divorces, relationship endings and beginnings, and transformations. Brower doesn’t believe it’s ever too late to “fix it.” She pushes for taking responsibility for your attitude and reality, vigilantly taking care of yourself during and after the separation, having patience for the process, and having a lot of self-forgiveness. And GP explains why she always says intimate relationships are a meditation on everything that’s wrong with us.