Gwyneth Paltrow x Taz Bhatia: Understanding Perimenopause and Menopause

Taz Bhatia, MD, is a board-certified integrative medicine physician, an author, and the founder of the functional medicine practice CentreSpringMD. She helps patients navigate their health journey by drawing from different systems of medicine, including Ayurveda and traditional Chinese medicine. Today she joins GP to talk about perimenopause and menopause. They talk through what happens when our body begins perimenopause, the factors that influence our hormones, and what we can do to support our body while navigating—and enjoying—these stages of life.