free ground shipping on orders over $50

the goop podcast

Gwyneth Paltrow x Martha Beck: What Does It Mean to Live in Integrity?

In partnership with our friends at Puma

Published on:

GP is joined by Harvard-trained sociologist and bestselling author Martha Beck. Beck’s new book, The Way of Integrity, explores what happens when we’re living in alignment with our true nature and how we become disconnected from it. She and GP talk about the ways we sublimate our own truths to be accepted by our circles—the little lies we tell to keep the peace or when we smile through discomfort—and why society is often threatened by people living in integrity. They also discuss how we can begin to access to our inner truth and why Beck decided to try not lying for an entire year. (By the way, she is now going on five years.) After you listen, preorder Beck’s extraordinary book, which comes out April 13.

more from the goop podcast
Joan Nguyen and Sarah Willersdorf
podcast
read now

Joan Nguyen and Sarah Willersdorf

Joan Nguyen and Sarah Willersdorf discuss what AI can actually do right now—how execution is being democratized, why women are well-positioned to win, what can't be automated, and why this window is closing fast.

Emily Hickey
podcast
read now

Emily Hickey

Emily Hickey and Gwyneth explore esoteric systems like astrology, tarot, and Human Design—and share how they've used them for personal growth.

Emily Hickey, Julie Rice, and Elizabeth Cutler
podcast
read now

Emily Hickey, Julie Rice, and Elizabeth Cutler

In this episode of the Pursuit Series, brand strategist Emily Hickey talks with Julie Rice and Elizabeth Cutler about how they transformed SoulCycle from a single studio into a phenomenon. They revisit the decisions that shaped the brand, the purpose that fueled its growth, and finding inspiration at different stages of life.

Abbie Schiller
podcast
read now

Abbie Schiller

Author and goal coach Abbie Schiller guest-hosts this episode to talk about one of the lesser-known forms of grieving: identity grief. Whether you are a mother whose child just went off to college or someone switching careers, if you have ever felt unmoored after a major life change, this episode is for you. Schiller explains how identity grief shows up across an entire lifetime, not just midlife, why it hits some of us harder than others, and gives a framework for moving through it, not just around it.

Dr. Dawn Mussallem
podcast
read now

Dr. Dawn Mussallem

Gwyneth sits down with Dr. Dawn Mussallem, the chief medical officer for Fountain Life, a longevity clinic powered by AI. They talk about Dawn’s incredible health journey–from beating stage four non-Hodgkin lymphoma while in medical school to undergoing a heart transplant at 46–and how that experience now informs her work in the medical field and integrating the powers of AI into health care.