want early access to our holiday gift guides? sign up here

the goop podcast

Gwyneth Paltrow x Martha Beck: What Does It Mean to Live in Integrity?

In partnership with our friends at Puma

Published on:

GP is joined by Harvard-trained sociologist and bestselling author Martha Beck. Beck’s new book, The Way of Integrity, explores what happens when we’re living in alignment with our true nature and how we become disconnected from it. She and GP talk about the ways we sublimate our own truths to be accepted by our circles—the little lies we tell to keep the peace or when we smile through discomfort—and why society is often threatened by people living in integrity. They also discuss how we can begin to access to our inner truth and why Beck decided to try not lying for an entire year. (By the way, she is now going on five years.) After you listen, preorder Beck’s extraordinary book, which comes out April 13.

more from the goop podcast
Benny Blanco
podcast
read now

Benny Blanco

Gwyneth sits down with music producer, musician, and author benny blanco for a live conversation about his path from a behind-the-scenes producer to a global star—plus his favorite thing to do with goop Kitchen leftovers.

Joan Nguyen and Sarah Willersdorf
podcast
read now

Joan Nguyen and Sarah Willersdorf

Joan Nguyen and Sarah Willersdorf discuss what AI can actually do right now—how execution is being democratized, why women are well-positioned to win, what can't be automated, and why this window is closing fast.

Esther Perel
podcast
read now

Esther Perel

Gwyneth Paltrow sits down with famed psychotherapist and relationship expert Esther Perel to talk about the ways AI is affecting modern dating and relationships.

Emily Hickey, Julie Rice, and Elizabeth Cutler
podcast
read now

Emily Hickey, Julie Rice, and Elizabeth Cutler

In this episode of the Pursuit Series, brand strategist Emily Hickey talks with Julie Rice and Elizabeth Cutler about how they transformed SoulCycle from a single studio into a phenomenon. They revisit the decisions that shaped the brand, the purpose that fueled its growth, and finding inspiration at different stages of life.

Dr. Tara Narula
podcast
read now

Dr. Tara Narula

Many people don’t know this, but heart disease is the leading cause of death in women. In 2023, 1 in 5 women died from heart disease. Gwyneth sits down with Tara Narula, MD, a board certified cardiologist and CNN medical correspondent to talk about some of the lesser-known factors that can make women at-risk for heart disease – and the steps that we can take to protect our heart health.