Gwyneth Paltrow x Jay Shetty: What Happens When You Spend Time with Yourself?
In partnership with our friends at Kohler
Published on:
Jay Shetty, author of the new book Think Like a Monk, is known in part as a former monk. Now, he serves as a coach, helping people identify and live out their purpose. He joined GP to talk about why many of us have never really spent time by ourselves, with ourselves—and what can happen when we do. Shetty has a different way of thinking about compassion for self and compassion for others, and it involves not devaluing or belittling pain. He also has a clarifying way of looking at the fine line between compassion and victimhood (so that we don’t get stuck in victim consciousness) and distinguishing feelings (which can be fleeting and misleading) from emotions.
Benny Blanco
Gwyneth sits down with music producer, musician, and author benny blanco for a live conversation about his path from a behind-the-scenes producer to a global star—plus his favorite thing to do with goop Kitchen leftovers.
Joan Nguyen and Sarah Willersdorf
Joan Nguyen and Sarah Willersdorf discuss what AI can actually do right now—how execution is being democratized, why women are well-positioned to win, what can't be automated, and why this window is closing fast.
Esther Perel
Gwyneth Paltrow sits down with famed psychotherapist and relationship expert Esther Perel to talk about the ways AI is affecting modern dating and relationships.
Emily Hickey, Julie Rice, and Elizabeth Cutler
In this episode of the Pursuit Series, brand strategist Emily Hickey talks with Julie Rice and Elizabeth Cutler about how they transformed SoulCycle from a single studio into a phenomenon. They revisit the decisions that shaped the brand, the purpose that fueled its growth, and finding inspiration at different stages of life.
Dr. Tara Narula
Many people don’t know this, but heart disease is the leading cause of death in women. In 2023, 1 in 5 women died from heart disease. Gwyneth sits down with Tara Narula, MD, a board certified cardiologist and CNN medical correspondent to talk about some of the lesser-known factors that can make women at-risk for heart disease – and the steps that we can take to protect our heart health.