Gwyneth Paltrow x Alejandro Junger: A Different Way of Detoxing
In partnership with our friends at Chase Sapphire
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GP met functional medicine practitioner Alejandro Junger in 2007, and her journey into wellness was forever changed because of it. Junger, who founded the twenty-one-day Clean Program and wrote the bestselling book Clean, has a new seven-day detox protocol and accompanying book, Clean 7. And now he’s sitting down with GP to share what he’s learned about detoxification, intermittent fasting, and maneuvering around the modern inventions that tend to disrupt our body’s digestive processes and overall health. “We’re living in this interesting point in time where people want agency over their health,” says GP. Junger is the one of the healers helping us to make the most of it. (P.S. When you finish this episode, head to the goopfellas podcast to hear more from Junger on the roots of inflammation.)
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