Can You Heal the Mind through the Body?

Our first guest in a three-part Tuesday series on mental health is psychiatrist Dr. Kelly Brogan. She’s the New York Times–bestselling author of A Mind of Your Own. She’s most known for her holistic—and sometimes controversial—approach to identifying the root causes of disease and depression. She believes that healing the body can be a path to healing the mind. And she helps us get comfortable with uncertainty, paradoxes, and complexity. Sitting in the grey area when the truth is still emerging might turn out to be the most rewarding part of being human.