Bio

Esther Blum, MS, RD, CDN, is an integrative dietitian and menopause expert. In the past 27 years, she has helped thousands of women master menopause through nutrition, hormones, and self-advocacy. Blum is the bestselling author of Cavewomen Don’t Get Fat, Eat, Drink, and Be Gorgeous, Secrets of Gorgeous, The Eat, Drink, and Be Gorgeous Project, and See Ya Later, Ovulator!