Breathpod

why we love it
Breathwork is a deeply personal practice. Hyperventilating and releasing in a room full of people and the sobbing, laughing, and shaking that often accompany that release require a certain willingness to bare all. This is why our first session with renowned breathworker Stuart Sandeman was a one-on-one. When we arrived at the Scotsman’s Dalston studio (there's a second space in Marylebone), his cheery, confident nature immediately put us at ease. And though the next hour of open-mouthed belly breathing and releasing by slapping our hands and feet against the (padded) ground as we loudly exhaled was intense, the release of emotion (okay, we cried) and the subsequent energy burst is not to be understated.
Originally featured in The London Wellness Guide, What’s New and Great in London
Health And Beauty
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Four Seasons Hotel London at Tower Bridge
Bank is undergoing a renaissance. Normally, it’s a neighborhood locals avoid because it’s packed with, well, banks and the casual grab-and-go cafes that feed its bankers, that’s all changing. The Ned moved in first, followed by Brigadiers for dinner, and now the Four Seasons have staked their plot at Ten Trinity Square. We love the subtly elegant guest rooms in shades of grey, and the beds are next-level comfy. They’ll let you choose a firm or soft mattress topper; orthopedic or hypo-allergenic pillows; and the most cocooning down duvets. Given the history of the neighborhood, it’s no surprise that the building is positively stately, and with four food and beverage options (including an especially atmospheric rotunda bar that hosts live music acts), there’s no need to leave.

New Road Hotel
The store Hostem is among the most avant-garde in London, at least when it comes to fashion, so when owners James Brown and Christie Fels turned their impeccable eye to decorating, we pricked our ears. Located in a Georgian house in Whitechapel, they've created a deeply moody and beautiful, totally shoppable space that houses six for any number of days. The pantry is stocked with items from gourmet shop Leila's, the wine cupboard with a selection by the team behind Primeur, the kitchen is completely functional with wares by cult shop Labour & Wait, the rooms are decorated with pieces by Faye Toogood, Hans Wegner, and more: In short, only the best. It's a veritable dream of what East London living can be.

One Hundred Shoreditch
On any given weekday, the lobby here is packed with freelancers perched on every couch and at every communal table in the sprawling, lo-fi industrial space. It makes sense that this would be one of the area's main hubs of activity: There's Wi-Fi on tap, a coffee and snack bar, cold-pressed juices out the door at the hotel's own juice and mylk bar, and a small but well-selected menu of breakfast and lunch items from the hotel restaurant. Meanwhile, upstairs, the rooms, designed by Barber & Osgerby's Universal Design Studio, are decked out in vintage furniture with a slightly industrial edge. Slightly spare, they're planned for travelers who plan to spend more time exploring the city than indoors.

Shoreditch House
The Shoreditch House has everything we've come to expect from Nick Jones' empire: modern yet comfortable interiors, 26 small but well-executed guest rooms, a killer gym (including the first Flywheel in Europe), and social spaces that transition seamlessly from work to play (in addition to the library and restaurant, there's a workspace with desks that become ping pong tables at night). The crown jewel of the Shoreditch location is the rooftop pool (unheard of in London), which is heated year-round and plays host to an animated bar scene in the evenings.

The Zetter Townhouse
Artfully quirky (and British) design in each of the thirteen rooms, eco-friendly features (including the energy loop system and free bike rentals), plus a cozy bar that feels more like a living room, make this Georgian townhouse a unique choice for a London stay.

Berber & Q
Though meat, and generous hunks of it at that, is the main attraction at this Middle-Eastern BBQ joint, the array of pickles and vegetarian side dishes are a major highlight here—the Moroccan Spiced Carrots and Blackened Eggplant are pretty great, just to name a couple. In fact, we'd build a meal out of side dishes alone here. We'd also recommend sharing plates with a group and coming ready for a night out as the cocktails, each with their own Middle Eastern twist, are lots of fun as is the music that ramps up as the night rolls on.

The Boundary Rooftop
For those missing out on the Shoreditch House's private member's rooftop and pool next door, The Boundary Hotel comes to the rescue with a rooftop bar and restaurant that's open year-round, under a canopy of grape vines, no less. You'll also find a kitchen garden upstairs, along with an outdoor lounge that's set around a wood-burning chimney, ideal for a lazy afternoon in good weather. Being part of Terence Conran's empire guarantees that everything from the Mediterranean food, to the wicker furniture in the rooftop lounge, is in great taste.

Brigadiers
Dinner at the Indian restaurant Brigadiers ticks all the right boxes: the pickles, the chutneys, the veggies with yogurt. It’s all so satisfying, which isn’t so surprising when you find out it’s from the same team as the one from Gymkhana and Hoppers (two of our favorite London spots). The sides—dal, raita, and several chutneys—are reason enough to come here. The beef shin biryani and the fruity kulfi (basically, an Indian soft serve-style dessert) are reason enough to come back.

Brat
Brat is Welsh slang for turbot, so it follows that that’s the thing to order here. It’s a perfectly-cooked whole fish, grilled over a fire, and meant for sharing. It’s a technique they use for many menu items, including the bread (always a reliable indicator of the dishes to come), which is almost a satisfying meal in itself, grilled and made of flour from one of last standing stoneground mills in the UK. Even the cheesecake is smoked and accompanied by brown bread ice cream, a familiar treat in the UK and Ireland but rarely seen stateside. Once you have a bite you’ll wonder why.

Brawn
Catering to East London's hardcore foodie scene since 2010, Brawn serves up seasonal cuisine with an emphasis on provenance. Their cheese is from the venerable Androuet, their bread is from the one and only E5 Bakehouse, and their wine list features a good number of natural wines. And then there's the meat: This is nose-to-tail eating at its best—their house-made black pudding alone is worth the trip. A meal in their delightfully bare-bones dining room any day is a treat but their Sunday roast is what they're best known for.

Brick Lane Beigel Bake
If you think of bagels (or beigels as it's spelled here) in London, this is the first place that comes to mind. As you'd expect, it's a no-frills experience, and the bagels are fresh-baked, delicious and filled with plenty of kosher goodness. Locals who have known and loved this place for years recommend getting one corned beef bagel and using the extra meat (they are very generous) for two additional bagels.

Caravan
The scrumptious, simple, yet interesting food (squid pancakes, for example) and hip yet relaxed Exmouth Market vibe make this one of our favorite places for brunch. It's also a great place to go for a coffee (which is roasted on-site) to linger over and enjoy with a book. This spot became so popular that they opened up a much bigger, industrial-inflected space at Kings Cross that serves the same great mix of small plates.

The Clove Club
The Clove Club serves a short but exciting menu in the historic Shoreditch Town Hall. The meals are beautifully prepared and presented, but the most impressive aspect is the quality of each locally sourced ingredient: from Zerbinati melons, to pine salt, to the freshest heritage tomatoes. It's a set menu (£35 for a three-course lunch and £65 for dinner) with a choice for each course, though if you're not in the market for a full meal, stop by for a drink and a few à la carte dishes in the front bar room.

The Coach
French bistro meets British gastro at the upscale boozer the Coach. The dining area is English elegant, which is to say, oak-paneled walls, walls painted minty green, and haphazardly hung artwork. It all comes together to create a warm, cozy, quietly refined room you will happily settle into for many Sunday lunches to come. The owners have taken care to include all the classics when it comes to beer and wine, offset with a notable selection of craft brews and smaller labels. The cuisine is the kind of cold weather fare we always love: cidery mussels with thick fries for dipping, fall-apart braised ox cheeks with sharp horseradish, and the pork rillettes with crisp toast and vinegary pickles. All pair perfectly with a cold beer.

Crate Brewery
On weekend afternoons, this warehouse bar and brewery is a haven for locals and young families who come for the wood fired thin-crust pizza served both indoors and canal-side. And, as the afternoon wears on, and the music turns up, the kids pizza parties get replaced by older groups of friends who come for the brewery's excellent beers, ales and local ciders. In other words, it's a pretty ideal place to while the afternoon away, in the sprawling, industrial space, drinking at the large communal tables both indoors and out. Open year-round, it's best in the summer, when you can take a leisurely walk down the canal until you reach the brewery.

Damascu Bite
This is the perfect way to end the night, say, after clubbing at The Soho House. The kebab is wonderfully moist, the garlic sauce is unlike any other, and the falafel is super fresh. The restaurant is located on Brick Lane and offers comfy seating, and nice homespun Middle-Eastern touches.

Dishoom
This relatively new and growing chain of modern Indian restaurants reveals a new dimension to a city already well-versed in the cuisine. Expertly decorated to resemble an old Iranian Bombay cafe, the vibe is casual and, as tradition dictates, ideal for both large groups and singles reading the paper and having a chai. The long menu of rotis, naans, grilled meats, and stews is spice-inflected but not necessarily curry heavy.

Gunpowder
Fancified Indian seems to be the trend in London at the moment, with more and more modernized, gourmet offerings popping up right and left all over town. One of the standouts is this new spot that's serving up homestyle Indian in a cleverly restored ex-curry house. Here, small plates made for sharing like the Chettinad Pulled Duck and the Spicy Venison and Vermicelli Doughnut are the creation of their chef Nirmal Save of the Oberoi in Mumbai. Fun fact: The name Gunpowder is a fun twist as it happens to be located right near London's old artillery and is also a reference to the classic spice mix of the same name.

Kennedy's of Goswell Road
Kennedy's takes the English concept of a typical pie and mash shop to another level. Not only do they serve fish & chips, the best being wing of skate and fish with a pickled cucumber, but you can also choose from steak and stilton pies, venison and red wine, and salmon and tarragon pasties.

Little Duck The Picklery
If three chefs wanted to abandon their basement kitchen and tinker around with jars and ferments and natural wines in an airy space, the result would look a lot like Little Duck The Picklery. The restaurant was an experiment for the owners, and it’s a delightfully unexpected dining experience for the guests. Jars of pickles, fizzing kombucha, and vinegars line the windows; many of the contents perk up the dishes. We recommend gorgonzola and pickled quince for a (somewhat) light meal, saffron fettucine with bone marrow and butter for something more substantial—all washed down with biodynamic wine. Little Duck Picklery is the baby sister to Raw Duck and Duck Soup and is the immediate favorite. Take a spectator seat by the bar to watch the chefs at work, or commandeer a window seat for a breakfast sampling of the house-made tinctures and elixirs with a bowl of granola.

Lyle's
It’s no surprise that Chef James Lowe cut his teeth at the Fat Duck and then at St. John Bread & Wine, as his first restaurant has the "nose-to-tail" ethos down pat. The à la carte lunch and set dinner menus change daily, where you’ll come across parts of fish, vegetables, and meats you’d never known to be delicious before. Beyond the local, seasonal cuisine, it’s the lightness of the way it’s served that makes the meal: The white-tiled room is spacious and airy, and the servers will tell you all about each dish without rushing through the details (many of the ingredients are quite unusual, so you’ll have questions). Another highlight is the wine list, selected by the River Café veteran sommelier, featuring some fantastic and unusual wines, sourced everywhere from Santa Rita, California to Slovakia.

Morito
This was once the casual next door restaurant to husband and wife Sam and Samantha Clark's Exmouth Market hit, Moro, but it has since taken on a life of its own, in many ways surpassing its predecessor, and expanding into this new much bigger space in Hackney. Morito is their take on the tapas bar, with a short but excellent list of wines, sherries, and strong cocktails, accompanied by exquisite small sharing plates of everything from padron peppers, to baked cheese, to traditional tortilla. This isn't your typical taperia, though: All the food comes infused with an extra dose of North African flavor and the vegetable dishes, like their crispy aubergine and beetroot borani, tend to steal the show.

Moro
Helmed by married chef duo Sam and Sam Clark (nope, that's not a typo), Moro's Southern Mediterranean cuisine is inspired by the couple's extensive traveling and eating in Spain, Morocco, and the Sahara: a combination that inspires soulful but inventive cuisine. The list of favorite dishes here is endless, but some standouts include slow-cooked pork in milk, egg cooked in yogurt, and roasted quail. Don't miss dessert—the chocolate apricot tart is a knockout.

Pizza East
At four locations deep (three of them are in the UK), this casual Italian joint can easily qualify as a chain. Their approach to pizza, however, is very mom-and-pop: all are made in a wood-burning oven, resulting in a chewy, crispy crust that's actually pretty hard to find in London. You can get a table inside the sprawling, industrial-looking dining room, have a quick snack at their bar, or order for takeaway.

Pizza Pilgrims
Like all good things in London, this burgeoning chainlet is growing fast. Once a beloved food truck with a cleverly built-in pizza oven, it now has not one but two (as of last week) bricks-and-mortar outposts. The thin-crust pizza at all their charmingly lo-fi locations is superb, as are the negronis and affogato. At the spot off Carnaby, we’re looking forward to fried pizza courtesy of their first authentic Neapolitan fryer—the guys spent a couple of weeks in Naples recently to learn the art of frying pretty much everything.

Primeur
Hidden on a residential street in Canonbury, in an old garage with a beautiful old sign to prove it, Primeur feels eons away from London's bustle. On a warm day, the garage doors open and diners get to watch the evening light filter in while snacking on a fantastic Spanish cheese and sipping on one of the natural, mineral wines on their expertly chosen list. And then dive into the short but perfect menu, which changes daily, so much so that it arrives hastily handwritten. Share a few small plates of their ultra-seasonal fare and watch the world quietly go by outside the garage doors. For large groups, there's a private dining room downstairs in the wine cave.

Rochelle Canteen
Margot Henderson knows a thing or two about cooking—her husband, Fergus, owns London nose-to-tail staple St. John Bread and Wine. But, Rochelle Canteen is about much more than food. This is the place you go to hang out, especially in the summer. At the sunny tables in the pretty courtyard, one glass of wine turns to two (or three?) as the afternoon passes by in a pleasant haze of good food and great people-watching. The food is traditional, almost retro, but there’s a reason the British spent most of the twentieth century tucking into mustardy Welsh rarebit and flaky, pastry-topped leek and chicken pies. It’s mouthwatering comfort food that makes us feel happy, full, and deeply understood. Subtle details like the Aalvar Alto tables and the line of straw hats hung along the walls make for restrained, chic decoration in the whitewashed-brick room. The light streaming through the floor-to-ceiling window is the main decoration.

Rosewood London
While Holborn might feel a little bit random, London's first, ultra-luxurious Rosewood Hotel has all the makings of a classic, from the grand courtyard entrance, to the Asian-inflected, but still very stately British décor, to the splashy Holborn restaurant and Scarfes Bar (featuring illustrator Gerald Scarfe’s humorous wall murals).

Sager + Wilde Wine Bar
Like all good ideas, the premise of this Hackney wine bar is wonderfully simple: Buy quality wines in bulk so customers can order by the glass or bottle at very reasonable prices. You'll find excellent and unusual varieties from every corner of the wine-producing world, including Napa, Sicily, and Languedoc, along with a short but equally generous snack menu. We recommend the grilled cheese sandwich, which is actually kind of perfect with a glass of red wine.

Shawarma Bar
Levantine grill joint Berber & Q's first foray out west is with Shawarma Bar, serving up their masterful take on the elevated kebab. And what they mean by kebab is melt-off-the-bone lamb or perfect rotisserie chicken served in a rice bowl or on warm pillowy pita. These, accompanied by their next-level pickles, hummus, tahini, and burnt eggplant dips, makes for an insanely flavorful—and intensely filling—meal. Middle Eastern-spiked slushies and their own house-made za'atar ale are on hand to help wash it all down.

som saa
With its fan base firmly established after years of popping up in small cafe's in Peckham and then Shoreditch, som saa has since settled down into a cozy space with wooden tables and exposed brick walls, remained jam packed with walk-ins, and been nearly impossible to book. The reason: uber-spicy Northern Thai curries, soups, and salads that simply surpass most all the other Thai spots in London. Their Burmese-style curry and fresh, green papaya salad alone will make the standard pad thai a thing of the past.

St. John Bread & Wine
If you happen to be wandering through Spitalfields Market, make sure you stop into this innovative and lively restaurant. The menu constantly changes with seasonally available ingredients. As the name suggests, the baked goods and wine list are the superstars, but they're almost out-shined by the nose-to-tail style meat dishes.

Allpress Espresso
One of our favorite coffee spots in East London for the killer cold brew, natural light, and brick-lined interiors. This is a spot to hunker down with your laptop or book for the morning with an almond milk latte and house-made croissant. There's definitely a laid-back vibe here, which can be attributed to the backstory: Founder and New Zealand native Michael Allpress was so inspired by the 1980s coffee scene in Seattle that he started the first coffee cart in his home country, which led him to open a roastery in his garage and, ultimately, several cafés and roasteries around the world

Columbia Road Flower Market
Every single Sunday this East End street morphs into a sprawling outdoor flower market, packed with stalls of wildflowers and potted plants. Columbia Road itself is a great shopping street for home goods, vintage wares, and delicatessens—all the stores open their doors for market foot traffic.

E5 Bakehouse
A passion project through and through for everyone involved in this fantastic bakery, E5 is way ahead of the curve, using local, organic flours to bake incredible sourdough country breads, ryes, and perfect pastries. The guys behind E5, founder Ben McKinnon and head baker Eyal Schwartz are both in their second career, having left the sustainability business and neuroscience worlds to delve deep into ancient grains and wild yeasts. What's come out of their impulsive career move is bread that has a cult following among foodies, and a bustling, jam-packed café. Plus, they're magnanimously sharing the knowledge in their weekly bread baking courses.

Fabrique Bakery
You could easily spend the better part of an afternoon eating and reading and hanging at Fabrique. The Stockholm transplant specializes in sourdough bread that's crackly on the outside and super soft on the inside. It’s great for sandwiches, but honestly better on its own. Then grab a few rye baguettes and bullar, Swedish cinnamon-cardamom buns, to take home.

Forbes and Hamilton Coffee House
With wood-lined walls and repurposed church pew seats, this café is as cozy as it gets. Serving up Monmouth brews exclusively along with some of the best pastries in town from Cocomaya and Clarke's of Kensington, this makes a great pit-stop on a leisurely day out touring the Barbican or nearby Spitalfields. This is the kind of place you'd come accompanied by a great book rather than a laptop.

The Happy Tummy Co.
Karen Collins is on a mission to cure IBS by way of her now legendary fermented chia teff loaf, which has become a go-to not just for those with a serious condition, but for anyone hoping to improve their digestion. The added bonus is that it makes a perfect slice of ultra-nourishing morning toast. Devotees can pick it up via Frame cafés or by subscription. Operating a totally sustainable, zero-waste policy, Happy Tummy Co. delivers weekly orders by bike.

Leila's Shop
Leila's stocks a great assortment of local and seasonal vegetables along with sundries like cheeses and oils. The veggie shop, tucked away on one of the more picturesque Shoreditch streets, also hosts a café, which has a laid-back, neighborhood vibe. The dishes are simple and straightforward, which puts the aforementioned veggies in the spotlight.

The Natural Kitchen
The Natural Kitchen is the perfect stop on the High Street: Take a seat at their communal wooden tables and dig into a smoothie and salad. We're hooked on their butcher's chicken sausages. The concept is expanding with more healthy eateries popping up across the city. The concept is expanding fast with locations in Marylebone and Tower Hill, and surely more to come.

Nightjar
Run like an old-fashioned speakeasy, it is easy to miss the black door that marks the entrance (it doesn't help that it's down a flight of dark stairs). Once you’re in, it’s like a true jazz age bar with some stiff, old fashioned drinks. Their super spicy Bloody Mary, which comes with a basket full of fixings so you can customize, is pretty memorable. You’ll often encounter troops of swing dancers ready to dance to the live jazz provided by the bar.

Nude Coffee Roasters
The espresso here is serious: smooth, heady, and perfect on its own, which is why this café is always packed. In 2008, Nude's founders created their first café on Brick Lane, where they served ethically sourced artisanal coffee. Word spread, and the team moved to its current location on Hanbury Street, which also hosts a state-of-the-art roastery. Every cup served comes from beans roasted on-site by the industry's most eco-friendly roaster. There's also a sister café on Bell Lane.

Shoreditch Grind
In a city of a million coffee shops, Shoreditch Grind, the original of what is now a few locations around the city, gets it just right. Perched on the highly trafficked Old Street roundabout, it’s pounded daily by commuters, bankers, and start-up employees—and the menu appeals to all of them. The coffee is roasted at the Shoreditch Grind roaster around the corner, and the interior is industrial-cool with subway-tiled walls and big windows overlooking the hustle. The breakfast is good—acai bowls, scrambled eggs, and smoked salmon, but the lattes (matcha, turmeric, good old coffee) are even better.

Violet Cakes
Claire Ptak, who started her career at Chez Panisse, relocated to London several years ago and opened an Americana-inspired bakery on Wilton Way—a particularly friendly, community oriented stretch in Hackney. We've been known to make the trek out to east London just for her irresistible Ginger Molasses cake.

Wakelyns Bakery
Having worked as a professional pastry chef in some of London's finest restaurants, Henrietta brings the skills of an old-school patissier to her baking. And yet, her cakes, which are free from refined flour, sugar, and dairy are unlike anything else out there. The fact that they are free from those ingredients is, of course, a bonus, but it's the amazing flavors she creates using natural ingredients that's impressive. Her cakes, which she bakes for delivery across London, are sort of mind-blowing, in the intensity of their flavor, the perfection of their texture, and her beautiful decorations, which often include home-grown edible flowers. Henrietta has a lot to show the world about how much further baking can go, and for the curious, she teaches plenty of workshops and one-on-ones. East London based, she delivers across the city.

Ally Capellino
With stores in Portobello and Shoreditch, this perennial brand has endured the decades with its classic, pared down designs for both sexes. Simple totes and cool bike bags are our picks.

Botanique
Flowers in antique glass jars, succulents large and small, steampunk kids clothes, pressed flowers, it all may sound a little Etsy-esque, and well, it is, but it's so well achieved and so aesthetically pleasing that it's hard not to fall for. Botanique, both a florist and a shop for artisan wares, opened up its sprawling, wood-lined space on Exmouth Market in October and already promises to be a fixture on the local craft scene with a series of seasonal workshops for those interested in picking up a few skills.

Claire de Rouen
This place is frequented by serious photo aficionados, from librarians to collectors to students, looking for rare and out-of-print books and magazines.

Goodhood
This clothing and lifestyle store has expanded into a new two-story space, which feels like it came straight out of Copenhagen. In this trendy part of town where stores come and go all too often, Goodhood's staying power is due to the owners being, since 2007, arbiters of East London style, constantly refreshing their mix of streetwear essentials from brands like Wood Wood, Nanushka, Peter Jensen, and MM6. Last year, they expanded their concept and went into furnishings, bringing Nordic brands like HAY and Muuto to East London. So popular is their aesthetic that they're now busy helping other companies find their voice through Goodhood's graphic and branding agency.

Hostem
Winter through summer, the dominating color for men and women in this avant-garde shop is black—all meditated on by forward-thinking designers like Rick Owens, Dries van Noten, Comme de Garçons, P.R. Patterson, and Thom Browne. There's that, and the beautifully pared down, sleek interiors to delight in here, making an artful backdrop to the hand-selected pieces on the rails. Currently housed in a studio a few steps away from their original locale, the revamp will no doubt be something quite spectacular.

House of Hackney
This brand originally caught our eye with its wry animal print textiles and wallpapers for the home, all made traditionally in sumptuous fabrics, but with a slightly subversive edge. They've now taken their prints and turned them out in clothes, wrapping paper, and more which actually totally works.

Labour and Wait
Even the wooden brooms are carefully selected to fit in with the artfully stark aesthetic at Labour and Wait. Come for striped sailing shirts, Japanese enamelware, hand-forged gardening tools, leather satchels, and polka-dot primary-color handkerchiefs. In sum, a slightly random selection of household goods that come together beautifully.

LN-CC
London excels at creating retail spaces that are more experiential than commercial. Like the Shop at Bluebird and Dover Street Market, LN-CC is a destination as much for its overall look as its merchandise, encompassing a library, record store, gallery, and café. The likes of Marni, Yeezy, JW Anderson, Gucci, and Rick Owens, plus a futuristic shoe department that looks like a spaceship draws in visitors from all over the world to this Dalton emporium. The kicker: LN-CC is by appointment only—so make one.

Luna & Curious
Run by a collective of designers and craftsmen, Luna & Curious brings together a pretty outstanding (and affordable) assortment of home wares, clothing, toys, and curios made by young, predominantly British makers. Every few weeks, they turn a section of the shop over to a new designer to arrange and display their wares however they'd like; it's always pretty inspiring.

Modern Society
Sure, it's a boutique, but this beautiful space is also a really great hangout spot. Stop by for a coffee, peruse their selection of small objects and tabletop goods, have a light lunch meeting at one of their gorgeous green marble tables, or stock up on Etre Cecile t-shirts, Pamela Love jewelry, and the shop's own brand linen shirts. With its laid-back vibe, Modern Society has quickly become a fixture on Redchurch Street, one of East London's coolest shopping drags.

Monologue
Shop owner Pavel Klimzak left an interior design agency to start his store, and he brought many new brands previously undiscovered in the London market with him. Along with more prolific design labels like HAY and Muuto, Pavel is mixing in exclusives from lesser known but equally innovative studios like La Chance and Atipico. We're impressed.

Pentreath & Hall
Located in a tiny Victorian shopfront, Pentreath & Hall sells carefully chosen homewares and an ever-changing variety of unusual delights. Many of the objects, like co-owner, Birdie Hall’s decoupage plates, and Eric Ravilious for Wedgewood ceramics, satisfy the "look well under a glass cloche" category requirements.

SCP
SCP works with a closely curated group of designers to manufacture their furniture and home accessories in workshops around the world. Donna Wilson's playful knits get a lot of airtime here, as do designers like Lucy Kurrein, Michael Anastassiades and more. Owner Sheridan Coakley does a lot of travel and always brings back great finds with him. Aside from the high concept furniture, lighting and accessories, this shop is one of the best in town for gifts.

Townhouse
Housed in a historic 18th-century townhouse, this antiques shop looks almost like a storybook rendition of an old London home. It's a great spot not only for antiques but also for discovering new contemporary artists as owner Fiona Atkins has an eye for talent and often hosts gallery shows in the back room. The shop also doubles as a florist, selling bunches made by local talent, Worm, and a wonderful coffee and cake stop in the cozy kitchen downstairs.

Viaduct
The knowledgeable, friendly, and design-obsessed staff at this Viaduct showroom will introduce you to the work of all the up-and-comers, as well as the more established designers on the scene, like Patricia Urquiola and Japer Morrison. If they don't have what you're looking for, they can probably track it down. They're great for outfitting modern offices and much of their stock transitions easily into the modern home. GP's architect Al Martin even used Viaduct for the modern renovation of his London home.

Museum of the Home
If you find yourself in Shoreditch, consider taking a quick trip to the Museum of the Home. The focus here is on homes and home décor, specifically how both have changed over the span of 40 years. Situated in a series of original almshouses, the buildings and grounds have been lovingly restored to showcase original antiques and furnishings from London's past, as well as an enormous garden. The period rooms (if you're the nostalgic type, you'll love the '90s-style loft) take visitors on a journey through British life starting in 1690. It's the sort of place that's great to visit with kids: there's plenty of roaming room within the gardens, so they can burn off excess energy between learning.

BLOK
More than a gym, Blok is a full fitness complex in Shoreditch, a few steps from Liverpool Street station. There are thirty-two different types of classes spanning yoga, Pilates, boxing, barre, and Blok’s own custom classes. The place is beautiful in a stark, modern way—the studios are all glass, brushed concrete, and textural woods with corridors illuminated by soft lights. The café is an ideal post- or pre-workout spot to fuel up with coffee, protein shakes, and plant-based bites that arrive in the prettiest sculptural wooden bowls. Blok’s store, meanwhile, is filled with natural beauty products and workout gear.

Emerald and Tiger
Holistic healer Jasmin Harsono is the founder of the London-based wellness brand Emerald and Tiger. Harsono is a Reiki master, a sonic artist, and an intuitive guide. (You can get a feel for her bright, uplifting energy from this morning Reiki meditation.) Harsono offers virtual private and group sessions, which you can sign up for on her website. For more from Harsono, check out her book Self Reiki: Tune in to Your Life Force to Achieve Harmony and Balance.

Emma Lucy Knowles
True intuitives are rare. Having someone know your thoughts, read your body, and decipher your energy without knowing you should be impossible, but it’s not. Knowles is a living, breathing intuitive who in her own mystic way suspends her hands over your body, somehow knowing the trigger points without actually touching you. Candles flicker and crystals get hot in your hands as you lie there waiting for Knowles’s reading (which she will record and send to you a day or two after the dust settles). Of course, these healing sessions are different for everyone, but our reading was spot-on. Knowles considers herself a clairvoyant, a reader, an intuitive, a crystal healer, and an author (her book The Power of Crystal Healing: Change Your Energy and Live a High-vibe Life is a must for the crystal-curious), and no two sessions are quite the same.

Eve Kalinik
Having worked in fashion PR, Eve Kalinik understands the crazy pace at which some of her clients live and how they might not have the time to make their own meals, let alone eat at regular hours. This is probably what makes her one of the most in-demand nutritional therapists of the moment. Kalinik focuses on teaching her clients new eating habits that they can actually stick to and introducing foods that are within their reach. Plus, she's into the nitty-gritty, looking into hormone imbalances, food intolerances, and digestive issues when needed to get to the root of her patients' issues.

Hackney Aerial Yoga
This is a totally unique way to work your body, as you spend the class in an AntiGravity Hammock-basically a hammock made of silk that you can lie, hang, stretch in, and more. People who do this type of yoga swear by the mind/body connection and the deep stretches and relaxation that comes from the postures, which, without gravity, take minimal effort. If you can't get to Whitechapel, Richard, and his hammock, can come to you.

Hotpod Yoga
This ever-expanding chain of yoga studios features a massive, nylon, blow-up, womb-like pod inside of which the classes take place. This may all sound a little strange, but the effect inside is totally relaxing. The Vinyasa Flow classes here are perfect for mid-level yogis in that they're not so challenging as to scare you off, but they're hard enough to provide a great, cleansing workout and a deep sense of relaxation at the end. There are pods in Notting Hill and Brixton, too.

The London Wellness Centre
With a chiropractor, psychotherapist, gynecologist, and even a sports therapist and podiatrist all in the same place, the London Wellness Centre is focused on prevention above all else. With all these services available, it's also taking a completely integrative approach to health care. Co-owner and lead chiropractor Joanna Lowry-Corry is an incredibly thoughtful practitioner who takes the time to get to know her patients and is a font of knowledge when it comes to overall wellness. With locations in Canary Wharf and right near the Shard, it's hitting London's nerve center when it comes to stress-related issues.

The Lanesborough Club & Spa
A relatively recent renovation to the spa and gym at London’s grande dame the Lanesborough takes wellness to the next level. The gym is first-class and available to guests and members with a slew of performance specialists on hand for one-on-one and class training,as well as full health assessments. Box, run, weight lift, dance, yoga you name it—it’s all available, plus a café that features nutritionist-led dishes and drinks for lunch after a workout. Highlights at the spa include Ila facials, crystal sound healing (pure sound vibrations made using a pestle and crystal bowl), and Tibetan energy healing. The biggest draw however is an energetic healing facial with the renowned Anastasia Achilleos (Achilleos has a residency on Thursdays, be sure to book early). The pool is one of the prettiest in London, and overall, the Lanesborough feels much more like a retreat than a fitness club.

Xochi Balfour
Xochi Balfour is quickly becoming the face of millennial healing in London, working with clients in their twenties and thirties who need coping strategies for stress and burnout. Xochi meets with clients at her home for one to two sessions and uses a range of techniques customized to individual needs. Through anything from guided chakra meditation and sound healing to nutritional and skincare advice, she helps her clients develop their own personal toolkit for wellness and sets them on their way.

Bankside Hotel
After three deliriously comfortable nights as Southbank’s new Bankside Hotel, we had to ask ourselves: Why can’t every city hotel be like this? It’s smallish, with under two hundred rooms, and utterly contemporary—concrete walls covered in urban photography you wish you could slip into your suitcase, light fixtures that moonlight as sculptures, locally made ceramics for your morning Nespresso, and the chicest writing sets for those postcards you might actually send. When you do leave your hotel, you’ll see the River Thames in the foreground, the Tate Modern for an art fix to the left, and Borough Market (to load up on paella, oysters, and cute to-go flutes of champagne) on the right. If you’re in town on business, take note that the Bankside has decked out a loft space with tables and sofas to type from, art tomes to procrastinate over, and a subterranean gym and spa to keep energy levels soaring.

The Berkeley
This is one of our favorite grown-up hotels in London. It is decorated beautifully in subdued tones and offers pretty wonderful services, many of which are geared toward families (on-call babysitters, goody bags, video games). On sunny days, the rooftop pool is the best spot to take in everything on offer: hula hoop classes, alfresco lunch, and twice-daily kids' swim hours. Beyond than the now-famous breakfast spread, there's no lack of dining and boozing options thanks to the Blue Bar, the Berkeley Café, and the luxe terrace bar.

The Cadogan, A Belmond Hotel
Knightsbridge is not short on formal hotels that could be mistaken for mausoleums. Walking down toward Chelsea several weeks back, we noticed a flurry of activity on the moneyed Queen Anne–style intersection of Pont and Sloane Street and stopped to take a peek. The Belmond Cadogan was closed for a four-year renovation, and each one of those 1,460 days was entirely worth it. Basement to rooftop, every polished corner is considered. From a literary perspective, the property is iconic—Oscar Wilde was arrested here—and each guest room contains its own mini library curated by John Sandoe books just down the street. If you’re going to splurge on a suite, do it here. The Penthouse Suite sits at the tip-top of the property, which means that aside from being the most gorgeously outfitted room we’ve seen recently—fireplaces, custom artworks, a bathroom the size of most bungalows—its outdoor terrace has a view of London most people never get to see. Locals have already adopted the bar as their own, which lends a convivial buzz to the place. But the best entertainment is the hotel itself—just walk around and take in the myriad design details, British art, and private gardens across the street.

Como The Halkin
COMO is the most quietly luxurious hotel group you’ve probably never heard of. It’s been around since 1991 with Zen-dedicated locations in Bali, Thailand, Bhutan, and more, and its forty-one-bedroom central London property is so discreet that until recently, we didn’t even know it was there. And that’s the idea. The exterior could be another sophisticated building common to the neighborhood, but stepping inside is like stepping into another world. Guest room doors and corridor walls are indistinguishable from one another, flowing in an undulating line of textured wood to mimic walking through a forest. The rooms are almost like sensory deprivation tanks—in the best way possible. Creamy walls, creamier carpets, white sheets, touches of earthy mahogany, and blackout curtains mean your bedroom is a place to rest, recharge, and maybe eat in. Room service at the Halkin is top-notch (and faster than any room service we’ve ever had). Sitting down to dinner wrapped up in soft hotel robes before tumbling into bed after a long day traipsing the city is how we like to vacation.

Henrietta Experimental
Covent Garden is one of London’s most charming, central neighborhoods, but until recently, there was no place really remarkable to stay. The Henrietta changed all of that. Rooms are small but plush, with lots of velvet, gold and marble accents and big windows looking out over London’s rooftops. Mini bars are stocked with small batch vodkas, and with the Experimental Cocktail Club recipe book by each bed, provides all the inspiration you need to mix your own cocktail before heading out. The bar downstairs is an Art Deco jewel box and merits a visit whether you’re staying or not.

Kimpton Fitzroy London
The Kimpton Fitzroy took us completely by surprise. Rushing up the steps off busy, buzzy Russell Square, we stepped into the cavernous, mosaic-floored, marble lobby and gasped: The hotel is breathtaking. Taking up an entire city block, the heritage building with its turrets and flourishes contains more than three hundred guest rooms—but you would never know. The sloping corridors, palatial public spaces filled with antique furniture, specially commissioned artworks, and warm tones feel intimate and welcoming rather than austere. A basement gym, several dining spaces—peach-hued Neptune might be the prettiest dining room in London—and the softest beds we’ve slept in for a while have turned the Kimpton Fitzroy into a dreamy pied-à-terre when we’re in town.

L'oscar Hotel
Hotel Costes is (if you ask us) the most seductive, decadent place to sleep in Paris, and its sibling in London, L’oscar, is no different. It’s all excess. L’oscar is a former Baptist church that hotelier Jacques Garcia stuffed with his signature red velvet everything, Lalique butterfly taps in the bathrooms, and chandeliers aplenty. Guest rooms come with yoga mats, incredible city views, and beautiful mosaic showers. But we especially love the bar, which is swathed in plush navy velvet, wood-paneled walls, and impressively stacked bookshelves.

The Lanesborough
You can't miss the impressive, stone-columned, lantern-laden exterior here, which is reminiscent of old-London sophistication. It's an appropriate setting for this five-star hotel, which overlooks Hyde Park Corner. The rooms are done in grand Regency-period style, complete with original artworks and handcrafted furniture, and all the technology in the rooms is artfully concealed to give guests an authentic experience. In addition to the pomp and comfort (the complimentary amenities are impressive as is the incredible rooftop spa and gym), a meal at the hotel's restaurant, Céleste is a real treat.

Mandarin Oriental, Hyde Park
You can't go wrong with this bastion of hotel excellence, particularly if you're willing to spring for the big-name price tag. The spa, as you'd expect, is exceptional, but it's the restaurants that stand out. Because you can head downstairs for Dinner by Heston Blumenthal, of Fat Duck fame, you might be hard-pressed to find a reason to leave the hotel at all.

The Ned
Soho House’s Nick Jones has, with his signature pizzazz, created one of the more exciting hotels to hit the capital in recent years. The cavernous lobby of the Ned is totally untraditional—and we dig it. Organized almost like a maze, with Cecconi’s on your right, a huge bar on your left, and a raised platform (often with a full jazz band) in front of you. No walls separate any of these elements, so the entire space booms. The rooms are exquisite, many with wood-paneled walls, enormous beds, and beautifully upholstered furniture. It all feels very Tudor. The minibar is one of the better ones we’ve come across: an antique chest filled with crystal glasses, premium booze, and god this makes us happy, decent tonic. Cowshed products, powerful hair dryers and straighteners, and a deep tub comprise a dream bathroom. Bank Street is, predictably, banker land during the week and a dead zone on the weekend, but given how central it is, it’s a breeze to get around—if you can be bothered to leave the hotel at all. Rooms and lobby aside, the listed, Lutyens-designed building has a hammam-style spa, a gym with a boxing ring and pool, and no fewer than ten restaurants.

Cora Pearl
London is the kind of city where residents find it perfectly reasonable to eat sashimi flown in from Tokyo’s Tsukiji market for lunch and an authentic Bangladeshi curry for dinner. Global cuisine is London cuisine—and vice versa. But when all you crave is unintimidating, wholesome grub executed well (especially before a night at the theater), Cora Pearl delivers. From the same people as Mayfair’s Kitty Fisher’s, the menu is made for rainy Sundays when only a rare roast beef and Yorkshire pudding will do. Monday through Saturday however, Cora Pearl's ham and cheese toastie with pickles, proper thick-cut chips, and old-fashioned trifle to share keep us quiet and contentedly well-fed.

Din Tai Fung
Ask any Los Angeleno which restaurant justifies a slow crawl across the I-10 on a weeknight and the answer is almost always Din Tai Fung. The experience runs like a finely oiled machine from start to finish, to the point that it's (blessedly) predictable and outrageously tasty. Now, with an outpost open in Covent Garden, Londoners can breathe easy. Yes, you will wait, but you’ll wait with a ticket and a tick-the-box menu for no longer than half an hour. Once you’re seated, those delectable soup dumplings will be on the table in minutes, and the whole thing will cost you less than your weekly coffee order.

Evelyn's Table
How do you create what is possibly the perfect restaurant? Take a beautiful grey marble bar, put the kitchen right there in the bar, slide eleven seats around it, and serve rich, fresh dishes inspired by southern Europe. Come with one other person or go big and book out the entire restaurant. Then order the mackerel with pickled carrots, the rich duck capelletti, and the unexpected cuttlefish ragu with tapioca crisps. Whatever you order, you won’t regret. And finish it off with a bottle of...sake. The selection is impressive and unexpected (there’s also a wine list if you want to go that route).

Ikoyi
Ikoyi is named for the swish Lagos neighborhood cofounder Iré Hassan-Odukale grew up in. The cooked-to-perfection West African fare is prepared by Hassan-Odukale’s school friend, Chinese-Canadian chef Jeremy Chan. Chan, who hails from the kitchens of Noma and Dinner, and Hassan-Odukale have put a great deal of thought into every detail, from the incredibly sleek, almost mid-century modern dining room to the unusual and fascinating cocktail list. Then again, this is St. James's—there is no room for error. Order the suya beef blade with rich, smoked bone marrow and jollof rice, get a side of the sweet buttermilk plantain, and if nothing else, order the Guinness Stone Fence. Guinness is popular in Nigeria, and this cocktail, with cacao-nib-infused rum and lime flower, elevates the humble pint to a sublime creation.

Jikoni
Jikoni owner Ravinder Bhogal is of Indian descent and was partially raised in Nairobi ("jikoni" means kitchen in Swahili). And her food tells the story of her geographic biography: prawn toast freshened up with pickled cucumbers, chickpea chips with Bengali-style chutney, a Scotch egg made with venison instead of pork, scallops and congee. British and African influence is evident, but at its core, Jikoni serves up flavor-packed comfort food that transcends culture. The restaurant itself is a refreshingly colorful break from the cool minimalism sweeping the capital’s interiors. The tablecloths are brightly patterned, the cushions are colorful, and the tapestries that cover the walls are loud and cheerful. Like the food, the décor feels fresh and hopeful, definitely a welcome addition to a stretch of town that often seems akin to a one-note French village of bakeries and cheese stores.

KILN
To appease the masses of fans of Smoking Goat, the teensy dive bar that served up some of the—if not the—most incredible Thai BBQ in town, chef Ben Chapman expanded into a much bigger, glitzier space in Soho. Here, thrillingly, with a long bar facing the kitchen you get to watch the action unfold in the mighty kiln for which the restaurant is named. It would be hard to name one dish to go for, as all the sharing plates on the menu are pretty unforgettable, so the best bet is to book downstairs with a large group so you can dive in and share it all—it's a short menu.

Kricket
What started as two school friends operating a small enterprise out of a ship container at Pop Brixton has grown into a beautiful restaurant in the heart of Soho. Kricket does Indian—flecked with Anglo influence—small-plate style. The menu is direct, divided into declarative categories, like meat and fish, rice, and vegetables. Our favorite: Keralan fried chicken and kulcha bread with date and pistachio, which is perfect for sharing. The space is all industrial: exposed pipes and brick, unexpectedly softened with pink leather stools, and pretty tile floors. Just arrive early; it’s near impossible to get a seat after 6:30 p.m.

Kudu
South Londoners keep quiet about the food in Peckham. Its restaurants are so good (Peckham Bazaar), so affordable (Banh Banh), and so atmospheric (Artusi), locals want to keep this surprisingly-amazing gastronomical post code to themselves. Kudu fits right in. South African-inflected dishes like braai lamb loin with smoked yoghurt, salt-baked carrots with kefir, vegetable potjie, and spiced biltong (South Africa’s answer to charcuterie) make up the menu. The décor matches the food in terms of detail—mauve walls, chevron wood floors, and intimately small, glass-topped tables. It’s a worthy addition to the already-great Peckham neighborhood.

Lina Stores
Every Londoner who frequents Soho knows Lina Stores. The Italian deli has occupied the same spot for close to eighty years, keeping pantries stocked with obscure pastas and excellent tomato sauce. The owners have had the good sense to open a restaurant on nearby Greek Street, and we can confidently say the pasta here is better than anywhere else in the area. Sit at the bar—it’s always the best seat anyway—and watch the chefs prepare your dinner. Classic Roman puntarelle (a bitter chicory) is on the menu, doused, as it should be, in a salty anchovy dressing. Pappardelle arrives in a rich rabbit ragu. The crab pasta is spicy and citrusy, and the gnudi smothered in brown butter and sage are is so good we ordered two. Bonus: practically every dish costs less than ten pounds.

The River Café
The River Café hardly needs an introduction. Serving unmatched Italian since 1987, it is a landmark among restaurants everywhere. They've always been known for their simple, seasonal fare, and the location right along the Thames is great for a sunny Sunday lunch or a special dinner. There's also a private room just off the main dining room that seats up to 18 (fitted out with the Café's signature hot pink rug, and minimal tabletop), which makes an ideal venue for an occasion. You'll definitely want to try something that's been cooked to perfection in their pink wood-fired oven, which has been the central focal point of the restaurant since its renovation, undertaken under the watchful eye of architect (chef Ruth Rogers' husband) Lord Richard Rogers.

ROVI
Yotam Ottolenghi has opened yet another restaurant that Londoners cannot get enough of (his seventh). This time it’s in Fitzrovia—a neighborhood that, until recently, was a kind of a culinary wasteland. The addition of Rovi has changed all that. The magic here lies in the fresh, vegetable-centric dishes slathered in all manner of Israeli and Palestinian sauces and a bright, cheerful dining room with high ceilings and red banquettes. The wine list is stellar and features some rarely seen Palestinian labels.

Sabor
Heddon Street is the closest thing Mayfair has to a back alley—and nipping down the side street for a feast of full suckling pig and one too many glasses of fine sherry feels suitably illicit. Sabor is flavor—and lots of it. The two-story space cheerily decked out in Spanish tile and exposed brick hits the sweet spot of having both the dip-in-and-out cozy seats at the bar for a few tapas and the communal table packed with your rambunctious extended family for several courses upstairs. From the same people behind Barrafina, the traditional food here is good, really good. Grilled bread with a scraping of smashed tomato; oily, garlicky prawns to tear into with your fingers; and a whole suckling pig (it comes in a half or quarter sizes, too) so meltingly tender it arrives with only a spoon to serve.

Spring
Set in a huge, light-filled space in Somerset House, Spring is helmed by chef Skye Gyngell, who won a Michelin star for her restaurant at Petersham Nurseries—and then promptly left. She’s finally returned after a long time away and is back to her old tricks: Light, seasonal, Italian-inflected dishes that are essentially perfect. For a private meal or event, there's the Salon, which is a pretty magical light-filled space located under an original glass atrium that can seat up to 45 at tree-lined tables (yes, tree-lined).

Trishna
Rose, vermouth, cardamom, and cherry? That’s a Kerala. Fennel pollen, port, and mint: That’s the West Bengal. Welcome to cocktails, as envisioned by Trishna. (The drinks are named after the Indian states their flavors represent.) Like the cocktails, every item on the menu and every piece of furniture and décor was carefully considered. The food is, for the most part, Keralan coastal fare, all the bright, zesty curries and rice dishes brimming with scallops, king prawns, flaky white fish, and spices. If you order the seven-course vegetarian tasting menu you will never question the validity of vegetables as a main ever again. The velvet banquettes are perfect for groups, the mirrored walls and gold-hued lighting give a romantic edge, and skipping dessert for the rose petal lassi is never a bad call.

Bar at the Chiltern Firehouse
Marylebone is full of bakeries, bookshops, and quiet residential streets, despite its proximity to bustling Oxford Street. One of our favorite stops is the bar at the Chiltern Firehouse, which feels almost like spending time in a garden (while being inside). Nearly all the seats and sofas are embellished with colorful florals, and dozens of trailing green plants form a cornice around the room. Afternoon tea is a special treat—a silver tea tray stacked with chocolate and coffee éclairs is presented by the stylishly attired staff. It’s a great place to counteract a midday slump, and for the freelancers out there, to get some work done.

Berkeley Blue Bar
The David Collins–designed space is true to its name, with blue hues and contemporary furnishings throughout. The cocktails are as good as you would expect from the Berkeley, complete with a liquid amuse-bouche. Overall, a wonderful hotel bar.

The Blind Pig at Mary's est. 2024
The Blind Pig is a proper speakeasy. In other words, it’s difficult to find. (Look for the old-school optician’s sign and knock). Once you’re inside, the dark, moody interior feels a little illicit in the best way. The low ceiling is entirely mirrored, the bar is a long sheet of polished copper, and the booths are a rich brown leather you immediately want to melt into. The cocktails are tongue-in-cheek interpretations named after the figures from our childhoods—Peter Rabbit, Pooh, even Harry Potter—with a full illustrated menu to match. Aptly, the Harry Potter is a reimagined butterbeer bitter, butterscotch included.

The Blue Posts
This recently renovated watering hole in Soho is a classic pub, a modern cocktail bar, and tiny restaurant, all in one. Downstairs, you can grab a craft microbrew or cider with other locals sipping pints after work. Upstairs, you’ll find The Mulwray for mixed drinks and wine, while in the basement, there’s an eleven-seat kitchen bar, Evelyn’s Table. This means you can eat lunch, have an afternoon pint, grab dinner and a late-night cocktail without having to leave the building. The bar snacks at the Blue Post is maybe our favorite thing about the place. Peanuts dusted in harissa, a fried fish sandwich, and the most perfect bar snack of all: the sausage roll.

The Churchill Arms
Not only is the Thai food delicious here but it's served at awesome prices—all amid myriad green, overgrown hanging plants in the back dining room. The bar area in front is traditional English style and gets crowded.

Dukes Bar
A well-made martini is hard to come by, and for this alone, Dukes Hotel Bar merits a visit. This quintessentially British bar is an elegant affair and a perfect spot to decompress in Mayfair. Have a seat at one of the tables and take in the hushed civility around you—portraits of notable Brits, prints of city landmarks. In a few minutes, a bartender in a starched white jacket will come by with the martini trolley and mix the cocktail to your exact specifications. It’s ideal for a calm drink with your parents (the cigar and Cognac garden helps), or come alone, sit at the bar, and enjoy the indulgence of a perfectly mixed drink, just because.

Hovarda
Hovarda is technically an Aegean restaurant, but we like it better for drinks. Part of the appeal is that it's open late and serves great salty snacks until the early hours of the morning. Vegetable fritters and tzatziki with pita for dipping go especially well with a chilled glass of white wine. As evening becomes night, the music gets louder, the DJs set up shop, and suddenly Hovarda feels more like a club than a restaurant—but a club you would happily sit in for a while, with a yuzu margarita in hand.

Noble Rot
One of the best wine magazines by the same name—a magazine that's made wine cool, accessible, and well, un-stuffy—has opened a live extension, a wine bar with the very same qualities. The bar itself has been around since the early 18th-century—cozy fireplace included—but under the ownership of Noble Rot founders Dan Keeling and Mark Andrew, it's alive again with a whole new spirit. There's a delicious, seasonal menu of rich, homey pub-style cuisine for one. And for two, the extensive wine list is more like a booklet, with informative, chatty, friendly descriptions of each wine category—the owners are serious aficionados after all.

Daylesford
With four London locations in addition to their Gloucestershire farm, Daylesford Organic's farmshops—they're also home to small cafés perfect to work or read from—are an amazing place to get a very literal taste of the English countryside. You can pop in to buy the local, organic, and humanely raised groceries, or stick around to try their straightforward (but stellar) menu. Their Gloucestershire farm, home to the largest and most elaborate of their farmshops, is well worth the trip if you have the time (you can also spend the night).

Farm Girl Café
This is one of those incredibly versatile cafés that there aren't enough of: The Wi-Fi flows freely; the space is gorgeous, decked out in sea-green tiles and elegant line drawings; and there are matcha lattes (with every kind of milk, from almond to coconut and beyond) on tap. And then there's the actual food, which ticks every box: There are açai bowls and a fantastic vegan BLT for lunch, plus the fluffiest pancakes or the hard-core rump steak sandwich with harissa for the indulgent. Farm Girl is an all-rounder.

The General Store
One goop staffer visited this tiny but mighty, absolutely perfect general store every weekend while she lived in London. Shelves, baskets, and crates are stocked with produce: heirloom tomatoes from Italy, mangoes from India, lettuces, herbs, and dairy from the English countryside. Everything has been thoughtfully chosen by Merlin and Genevieve, the owners, and every last heirloom tomato and wedge of English Cheddar is the highest quality money can buy. Despite the size of the store—it’s teeny—all the pantry essentials, like pasta, flour, spices, bread, and eggs, are here, as well as an incredible selection of cheese, farm-fresh eggs, good wine, and pastries. The General Store hosts regular wine tastings, and the line is out the door most days.

Kaffeine
The coffee here is among the best in a city of good coffee. The dark walls, neon signs, subway tiles, and modern, low-hanging lamps make for an appealing interior. Best of all, the high bench seating is actually comfortable and encourages you to settle in and maybe drink more caffeine than you really need. You can offset it with one of the great salads. It’s a nice respite in a city that has adopted a duck-in, duck-out coffee shop philosophy.

Daunt Books
While there are outposts all over the city, the flagship Marylebone location is an original Edwardian bookshop, with an emphasis on incredible travel titles. All locations also offer a great selection of poetry to fiction, biography and more, all organized by relevant country. Fun.

Dover Street Market
Boasting five floors of designer labels, in its brand-new space on Haymarket where they've taken over a grand old heritage-listed building, this wildly creative, gallery-like space is complete with sculptures, taxidermy, and art objects. Whether you intend to bust out your wallet or not, the store is one of the city's more inspired spaces.

Harvey Nichols
Shopping the Harvey Nichols flagship is one of life's great pleasures as it's often quiet and crowdless. Beyond having the most well-curated selection of contemporary lines in London and a shoe department that is never disappointing, the seasonal sales are legendary. As if that weren't enough to make you want to move in forever, there are also salons, spas, and the Fifth Floor—a sort of high-end cafeteria with great food and cocktails.

Métier
Founder and designer Melissa Morris (who cut her teeth at Belstaff), spent years researching, sourcing, and designing her beautifully made Italian leather bags. Aside from the luggage, we love the smaller pieces, too, like the card-holders and leather clutches with compartments for phones, money and iPads. The boutique on South Audley street feels like being in a mahogany-clad library and is always a treat to pop in for a bit of peace and quiet while browsing the goods.

Review Bookshop
Review is one of those independent bookshops that makes us all wish we read more. It’s staffed with novelists always willing to lift up their heads from the page and offer a suggestion or four. Books are thoughtfully divided—not by traditional categories but into tongue-in-cheek colloquial genres, like “wimmin” for women, making a casual browse substantially more enjoyable. Literary fiction is the preferred genre here, with the best of the new bunch always stacked on the table by the door. Interspersed among the titles are cookbooks, pretty greeting cards, Moleskine journals, and the occasional candle.

Amberin Fur
Fur is the kind of all-knowing healer you want to pull up a chair beside and spill your secrets to. She is that good a listener. A revered osteopath with a quarter century of experience, Fur is highly observant and seriously intuitive. The first time she met one goop staffer, after a few pleasantries, she cocked her head, inquired whether the staffer always lurched to the side like that, and started to work her magic. Fur endorses a 360-degree approach to well-being, one where the patient’s mental state and emotional baggage are treated as thoughtfully as the physical aches and pains. As far as we're concerned, there is no better osteopath in London.

Alexandra Soveral
After a long, dehydrating flight or an intense week at work or really any other time, come to think of it, there are few things we love more than a massage at Agua Spa in the Sea Containers hotel (formerly the Mondrian). Skin specialist Alexandra Soveral’s Signature Treatment is manna to your visage. A deep clean is followed by an intense lymphatic-drainage massage. Hot and cold stones are dipped in fragrant oils and rolled over the face, taking care of puffiness and smoothing out fatigue lines. Soveral’s organic, nontoxic products are made from botanicals grown on her family farm in Portugal—and they smell heavenly. Pick up a jar of Angel Balm, a miracle in a jar that you can cleanse with or smear on as a hydrating mask while up in the air or overnight in bed.

Anastasia Achilleos at The Lanesborough Club & Spa
Unlike many aestheticians who rely solely on traditional lotions and potions to treat skin maladies, Anastasia Achilleos targets the facial structures, including the lymph nodes, fascia, and muscles. She offers a huge range of therapies, including deep cleansing, steam, extraction, and bespoke massages to lift, depuff, soften dark circles and hyperpigmentation, and reduce congestion in sinuses. Her sessions are relaxing, and she makes sure to teach her clients how to best manage their skin at home.

Andrea Hurst
Andrea Hurst, aka the foot guru, is a specialist in reflexology. She's been practicing reflexology for thirty years and has been based in Mayfair for the past seventeen years. Hurst also practices at UME Diagnostics in Harley Street, does home visits, and travels extensively. Her treatments help reset and restore body, mind, and spirit, and a session with her provides a framework for optimizing your well-being.

Bodyism
The positive affirmations emblazoned on the windows catch your eye first. Then the fluttering pieces of paper taped to the doorframe with words like “gratitude,” “love,” and “forgiveness” (pull off what you need—the equivalent of a wellness fortune cookie, without the cookie) lure you in. Through the Aussie-style café (an amazing spot for a turmeric latte or to plow through emails), down the stairs is Bodyism, a wellness-mecca-meets-private-members’-club. Unlike other private gyms, there isn’t a treadmill in sight; instead, Bodyism is focused on personal training and classes, teaching clients to be kind to themselves with a more low-impact routine than the often punishing cardio regimes found elsewhere. The ballet, yoga, Pilates, and boxing are taught—for the most part—by former athletes and everyone here remembers your name.

Cloud Twelve Wellness, Spa and Kid's Club
This place is incredible for parents. The idea is that of a members' club, but for families. The kids take over the ground floor (with supervised activities, soft play, and a plant-based café to feed them), while the grown-ups have their own spa-restaurant-tearoom oasis upstairs. The top floor is the treatment sanctuary with acupuncture, colonics, a nutritionist, and cryotherapy chambers at the ready. Refreshingly, membership is completely nonexclusive. Anyone can join (for a yearly fee), and having children is not a prerequisite.

Estelle Bingham
There’s only one word for Estelle Bingham’s practice: transformative. Or maybe two: utterly transformative. Her particular combination of crystal healing and guided meditation melts away the anxieties of modern life. She’s done this for twenty years, and if you choose to surrender and commit some time to exploring her methods of holistic healing, the results can be remarkable. You can book sessions either at Bamford’s sparkling new well-being haven in Brompton Cross or privately.

Emma Cannon
Fertility expert Emma Cannon specializes in helping soon-to-be and new mothers at her offices in Chelsea and the West End. A registered acupuncturist and an expert in women’s health, her techniques sit between Eastern and Western healing traditions. The Fertility Rooms are her center of gravity, where she provides nutritional advice, acupuncture, and full-body diagnostics to support couples trying to get pregnant or women recovering from postpartum depression. She also runs an IVF support clinic.

Emma Peel
So much exercise is ticking a box. Cardio, done; strength training, done; yoga...not so fast. Yoga is supposed to be an immersive experience for body and mind, and so much of that transformative experience is dictated by the teacher. Emma Peel is one of those rare beings who describes herself as a yoga instructor, but really a session with her is like a master class in letting go. Two hours of yin with Peel involves holding stretches that go so deep, you feel it in your bones, while she recites poetry, speaks to the seasons, and plays the music that seems to crescendo with the tougher postures and soften with the gentle ones. Peel teaches all over London.

FACEGYM
Former Spa Junkie columnist at the Financial Times Inge Theron is the founder of this enterprise. Which makes sense, as only someone who has experienced hundreds of spas, treatments, and Eastern and Western wellness philosophies could have come up with something so smart. FaceGym is not a facial; it’s a workout for the muscles, fascia, and lymph glands that make up your face. And it’s completely noninvasive. A therapist will knead, press, and gently slap your face for thirty minutes, and the result is kind of incredible. Your cheekbones look lifted, your eyes are less puffy, and the rush of blood to the face gives your complexion a healthy glow. The shorter appointment times and convenient locations mean you can squeeze this facial workout into a lunch break.

Katy Meade King
Katy Meade King is a self-described soul sister. As a child, she knew she had otherworldly abilities but pursued a career in fashion. However the pull toward spiritual work was all-consuming, and after years of study, Meade King is now a Reiki healer, a master Anusha healer, and a medium. Each session is different, but overwhelmingly she specializes in helping clients heal from trauma and sadness in her own delicate, deeply empathetic way. (The best way to reach her is via emaiL: katy@soulspirit.co.uk.)

Lanserhof at the Arts Club
Several goop staffers are longtime fans of the Lanserhof’s clinic in Austria. So we were delighted when they opened their first UK clinic, across the street from the Arts Club in Mayfair. The custom-tailored programs at this medical spa and gym marry time-honored holistic treatments with modern medicine. Arts Club members and Lanserhof patients can avail themselves of the top-notch facilities that include Britain’s first cryotherapy chambers, treatment rooms for sports injuries, diagnostics with the clinic’s doctors, and a thoughtfully crafted menu of healthy food to tuck into post-treatment.

LeSalon
Not to hate on food delivery, but the sevices we really want on demand lean more to the mani, pedi, waxing, and spray tanning side of things. This is where the Salonettes come in. They’re a team of beauty therapists spread out all over London. And setting up an appointment couldn’t be easier: Create an account online, select your service (or services? Nice!), pick a date and time, and give LeSalon the address for your home, hotel, or office. (Fun fact: goop’s VIP guru Kelly fell in love with LeSalon after one of the Salonettes rushed to goop Lab London to fix her failing manicure just in time for an event). Founder Natasha Pilbrow empowers the team to manage their own hours and work when it works for them, so LeSalon’s hours of operation stretch from early morning to late-late. Another reason we love the company and concept: Among Pilbrow’s priorities is making sure the Salonettes enjoy the high commission rates, regular training, and financial stability that are not easy to come by in the freelance beauty therapist industry. If you’re waiting for the catch, it’s not coming—treatments use modern and luxurious products (Vita Liberata spray tans, vegan, nontoxic nail-care products), and many of the services are undeniably more relaxing in your own home (hiya, Brazilian waxing).

Melody Hekmat
We first encountered Melody Hekmat through Bodyism—a wellness club in Notting Hill a few doors down from goop Lab—and over the years, we have grown addicted to her powerful Jivamukti classes. Hekmat is the kind of gently encouraging teacher who knows how to get the best out of her students without overwhelming them, which helps explain why she’s so in demand around town. You can take her classes at Bodyism, Triyoga, KX, and Sanye Yoga Studio.

Nymph of Neptune
Astrology is one of those enthralling specialties that we can never quite figure out for ourselves, which is why we have the London-based Nymph of Neptune on speed dial. With several years of experience interpreting client’s birth charts behind her, this astrologist is an expert at illuminating the significance of planetary positions—specifically Mars, Venus, Mercury, and the moon—at the time and date of our births, and what that might mean for us personally and professionally. An hour or two with Nymph of Neptune is truly enlightening. What’s more, sessions can be conducted in English, Italian, or French, the choice—and the path—is yours.

Raj Bhachu
It's a trek all the way to Harrow to see Raj Bhachu at his practice, Sai Nutrition, but there are converts, including cookbook authors and spiralizing advocates Melissa and Jasmine Hemsley, who are willing to make the trip. Bhachu practices integrative medicine, meaning that he tests for parasites, heavy-metal toxicity, and everything else conventional MDs might not immediately (or ever) jump to. So if you have a health issue that you can't get to the bottom of, a trip to the outskirts of London may be in the cards.

Skin Matters
Joanne Evans’s Skin Matters is down a flight of stairs on pretty, Holland Park street. The treatment beds emit infrared light, the neutral-tone rooms and relaxation area encourage deep calm, and the facials are skin-changing. Evans has been tending faces for over two decades, and her specialty is problematic and eczema-afflicted skin. She has a beautifully light touch and uses incredible active formulas, along with collagen-supporting microneedling.

The Zita West Fertility Clinic
West is a real-life baby whisperer. At the largest holistic fertility clinic in the UK, West, a trained midwife, and her team of medical doctors and holistic practitioners consider and treat the whole person. That treatment can entail acupuncture, nutritional advice, tackling emotional stressors, and IVF. In person, West is both calmly practical and hugely empathetic, with a sense of humor that usually dissolves any nervousness. All courses of treatment start with a consultation and chat on the sofa; for those seeking some of West’s wisdom from home, her informative books and supplements are available online.

Vanessa Kandiyoti
Vanessa Kandiyoti is a polymath—which alone is reason to be fascinated by her. Born in Belgium, with Turkish origins, the former jewelry designer now resides in West London, where she teaches meditation, compassion, and deep calm. Kandiyoti leads group sessions, but is also available for one-on-ones. Aside from having the most calming voice and soothing manner, Kandiyoti is a fascinating and optimistic person, so whether you’re an experienced meditator or a novice, you’ll leave feeling centered and uplifted.
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