Does Dry Brushing Really Work? A Dermatologist's Guide to Exfoliation and Lymphatic Drainage
Dry brushing is one of Gwyneth’s favorite everyday rituals. Here’s why dermatologists say it’s worth the hype—and how to do it.
5 Simple Ways to Turn Your Bathroom Into a Spa Sanctuary
We asked beauty and design experts how to turn a purely functional room into a serene escape—no major renovation required.
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Red Light, Creatine, and Other Things I Do Before 9 A.M.
Amy Synnott’s morning routine is part science experiment, part working-mom survival strategy.
Gabriella Gofis Starts the Day with Pilates in Sweatpants, Her Wedding-Day Lip Combo, and a Cult-Favorite Hair Towel
Content creator shares her morning routine, from at-home Pilates and a Greek yogurt bowl to her favorite hair towel and coffee shop in Santa Monica.
3 Ways to Create Your Own Infrared Sauna Sanctuary
To reap the benefits of consistent use, you have to work a sauna into your life. And there’s no better way to do that than by having one at home.
How a Slow Start—and an Unexpected Swap for Ocean Swims—Sets One Australian Beauty Founder Up for the Day
LESSE founder Neada Deters shares the grounding wellness and beauty rituals that set her up for the day ahead.
Táche Founder Roxana Saidi on the Latte She Goes to Sleep Dreaming About and the One Word Guiding Her Year
The first-generation Iranian-American entrepreneur Roxana Saidi reflects on the coffee ritual that inspired her pistachio milk company, the beauty products she swears by, and why success looks different now with two young children.
I Did Panchakarma for 3 Days. Then I Checked My Oura Ring.
A skeptical editor tries a three-day Panchakarma treatment at Martha Soffer’s Surya Spa, with four-hand massage, shirodhara, herbal steam, and some surprising Oura Ring data.
The Real Benefits of Touching Grass
From morning light to walking, gardening, and time near water, research suggests nature can support sleep, mood, stress, and overall resilience.
I Wore a Continuous Glucose Monitor and Drank Wine. Here’s What Happened.
After tracking her blood sugar for two months—including during happy hour—one writer breaks down what she learned about carbs, gut health, and metabolic wellness.
Can a Hotel Make Wellness Feel Less Insane?
Santa Monica Proper Hotel blends Kelly Wearstler design, Surya Spa, longevity treatments, and a private-club feeling into a softer kind of LA wellness.
Do You Om Here Often? The Best Social Wellness Clubs from Coast to Coast
Social wellness clubs are bringing health-minded people together for rejuvenation, recreation—and even romance.