How to Feel Truly Grateful
I'd suggest simply being quiet inside, paying attention to the rise and fall of your breathing, your heartbeat, the…
Overcoming the Heart’s Protective Defense System
Negative beliefs and feelings often attract negative energy from the universe, which in turn tends to reinforce a negative…
How to Find the Capacity to Open Your Heart
If we see with a knowing heart, keep a positive vision, encourage ourselves and others, keep the faith, we…
How to Combat Fear and Cynicism
The problem is that we are starving—all of us, really—for the energy of beauty and goodness so long absent…
Why People in a Bad Place See Darkness
What I see is where I am at.
Changing a Ship’s Pessimistic Course
The minute is fleeting, but the momentum carrying us forward is immense.
We work to make money, of course, but that barely scratches the surface anymore. We work remotely; we work for ourselves; we work in ways that fit no model. The digital world has made it easier to run a business from anywhere, network with people across the globe, and make a career pivot at any time. But no matter where or how you get your paycheck, there's one absolute: The definition of success is deeply individual. And at goop, we believe there's no such thing as one perfect work-life balance. We all need to find the formula that makes the most sense for us, whether it's building better relationships, investing more consciously, or learning how we can take care of the next generation.