The Basics of Detoxing
A good detox is pretty simple, though there are easy ways to take it even further.
No time to cook, no problem. Some simple hacks below for inserting some clean eating into your routine without really slaving over the stove. (And a few shorter spins if a week feels intimidating.)
If you’re plagued by issues like parasites or heavy metals, you might need a bit more than a standard clean eating protocol. Below, some advice on working through more complex problems.
Clean Beauty—and Why It’s Important
The personal care industry is effectively unregulated, which means that companies are essentially free to pack products that we use every day (mascara, face wash, shampoo, et al.) with toxic ingredients, including known carcinogens and endocrine disruptors. At goop, we are creating a new standard of beauty, one that we simply call “clean.”Learn More | Shop goop clean beauty
Our bodies were built to detox on their own—but experts believe that they simply can’t keep up with the toxins we’re exposed to every day, whether it’s in our food, our personal care products, or our cleaning products.
EMOTIONAL & ENERGETIC DETOX
More and more mainstream doctors are coming around to the idea that dis-ease has emotional components—that when we don’t deal with our issues, we make ourselves sick.
PERSONAL CARE DETOX
The personal care industry operates without regulation, meaning that many conventional beauty and personal care products are (legally) laced with known endocrine disruptors and carcinogens.
Below, a few of the doctors and experts who we rely on here at goop.
THE OTHER KIND OF DETOX
Where to look when deeper healing is required.