Writing—and Rewriting—Your Sex Script
When a couple first comes to sex therapist Ian Kerner for a session, he always asks them to tell…
Menopause and Perimenopause
Menopause is when menstrual cycles no longer occur. It’s a part of life that can be both empowering and…
Which Vibrator Are You?
Whether you’re looking for yourself or for a partner or for a friend, please enjoy our deeply subjective personality…
Interpreting Our Major Chakras
A new lens for understanding ourselves can bring everything into focus. The chakra system may serve as one of…
Does Your Child Need Orthodontic Treatment?
Klaus Batista, an orthodontist-scientist, explains the pros and cons of orthodontic treatments, whether standard treatments deliver health benefits or…
Fun, Feel-Good Workouts Worth Trying
We crowdsourced some of the best, most-talked-about streaming and IRL workouts with maximum ROI. Because let’s be real, the…
Ask Gerda: How Do You Support Your Metabolism as You Age?
Dear goop, I don’t know if everyone’s metabolism slows down in their thirties and forties, but mine has, and…
Aromatherapy by Personality Type
Like a good friend, a good essential oil can help reset your mood. And each oil is best at…
Why Every Couple Should Consider a Prenup—or a Postnup
Plenty of couples write off prenuptial agreements as a jinx or an indicator that a marriage is uncertain. But…
Picking the Right Infrared Sauna for Your Home
We’ll take an infrared-heat fix anywhere we can get it: at a yoga class, at our local infrared sauna…
What Does It Mean to Work Effortlessly?
In his new book, Effortless, Greg McKeown provides a three-step approach to work that’s designed to help you get…
Introducing Our Metabolism-Boosting Superpowder
Our metabolism can change as we age, and we want to support it as best we can throughout our…
At goop, we believe wellness is deeply individual. One woman’s path to health may call for sobriety; another's may involve a nightly whiskey ritual. Regardless, it’s the holistic picture that matters to us, being careful never to cleave the mind from a conversation about the body, or the body from a conversation about the mind.
Our goal has always been to ask questions—about our sex lives, our spiritual lives, the food we eat, how we work out, what happens when we die—and we know we're not the only curious ones. The answers help us get closer to what "well" means to each of us individually, and we hope they’re helpful to you.
Have a wellness question you want us to ask? Drop us a line at [email protected]