How to Keep Your Resolutions—according to Fitness and Mindfulness Pros
Each year we welcome January by kicking off new goals and embracing change, hoping that some of the habits…
Why Are People Sober-Curious?
It’s more than just a dry January. Being sober-curious starts rather simply: by asking yourself questions about the reasons…
12 Medicine-Cabinet Staples and Tips for Detoxing Your Bathroom
Your toothpaste and toothbrush go in your mouth every day—hopefully more than once a day—so ideally you know what…
The 5-Day Fasting-Mimicking Meal Program
ProLon is a meal program based on research from Valter Longo, PhD, and the University of Southern California’s…
The Power of the Mind and Other Cutting-Edge Research on the Placebo Effect
Every month, we get into a different health topic and explore the research. This month, we’re looking into how…
What Does Your Astrological Birth Chart Say about You?
In this sneak peek of her book Use Your Planets Wisely, psychological astrologer Jennifer Freed introduces us to our…
What Will Help My Metabolism besides Diet and Exercise?
Dear goop, Growing up, I could pretty much eat whatever I wanted and my body never really changed. Now…
The Top 5 Detox Essentials (for Great Skin)
Your whole body benefits from a detox, but your skin really shows it. We keep these secret weapons for…
The Kitchen Detox Guide
These are the functional, beautiful kitchen tools that can make entertaining, cleansing, or takeout better.
When We Don’t Talk about Sex
“Walking into an intimacy workshop with my coworkers, I thought to myself, What would these women have to be…
14 Sex Books Worth the Read
For a book about sex to be worth the read, it has to be 1) from someone you trust…
9 Books on the Science, Mystery, and Power of Energy Healing
From scientific discoveries to personal stories and anecdotal evidence, these books offer an overview on all that we know…
At goop, we believe wellness is deeply individual. One woman’s path to health may call for sobriety; another's may involve a nightly whiskey ritual. Regardless, it’s the holistic picture that matters to us, being careful never to cleave the mind from a conversation about the body, or the body from a conversation about the mind.
Our goal has always been to ask questions—about our sex lives, our spiritual lives, the food we eat, how we work out, what happens when we die—and we know we're not the only curious ones. The answers help us get closer to what "well" means to each of us individually, and we hope they’re helpful to you.
Have a question you want us to ask? Drop us a line at [email protected]