A Sex Therapist on Vibrators, Intimacy, and Pleasure
We’ll assume you know how to use a vibrator. But as with anything related to sex, there are always…
A Prenatal Boot Camp for Dads + Other Stories
Every week, we corral our favorite wellness stories from around the internet—just in time for your weekend reading.
Inside Our Nighttime Arsenal for Better Sleep
We love to sleep. But sometimes we need a little help. These are twelve good reasons to get to…
Ask an Intuitive: Why Do I Always Date the Wrong Person?
Dear goop, I’m in my early twenties, and I am very much in a dating stage of life. I…
6 Resources That Support Mental Well-Being
Working through a mental health issue is a nuanced and often private experience—and the therapies and treatments one seeks…
Is a Healthy Gut the Key to Aging Well?
Many of us (reasonably) look to our genetics for answers about how we will age. But we have much…
How to Harness the Stress-Busting Power of Lists
There are a million reasons to keep a journal. But if you’re not in the habit, daily journaling can…
An Unconventional Tool for Healing Family Baggage
Family constellations, explains facilitator Marine Sélénée, is an innovative therapy used to put old family drama to rest. To…
Do Optimists Live Longer? + Other Stories
Every week, we corral our favorite wellness stories from around the internet—just in time for your weekend reading.
Ask Gerda: I’m Stressed—Can Ashwagandha Really Help?
Dear goop, I don’t have life-and-death problems to deal with, so if I could just not get so stressed…
What Is Postpartum PTSD?
The experience of childbirth is one of the most profound moments of becoming a mother, but for some women,…
A Trampoline Cardio Workout You Can Do in Your Living Room
We take our workouts pretty seriously. But the best workouts, we’ve found, are the ones that are genuinely joyful.…
At goop, we believe wellness is deeply individual. One woman’s path to health may call for sobriety; another's may involve a nightly whiskey ritual. Regardless, it’s the holistic picture that matters to us, being careful never to cleave the mind from a conversation about the body, or the body from a conversation about the mind.
Our goal has always been to ask questions—about our sex lives, our spiritual lives, the food we eat, how we work out, what happens when we die—and we know we're not the only curious ones. The answers help us get closer to what "well" means to each of us individually, and we hope they’re helpful to you.
Have a question you want us to ask? Drop us a line at [email protected]