Probiotics for Anxiety, Bacteria for Food Allergies, and Other Cutting-Edge Research for the Gut
We put together a roundup of new research in gut health—how the microbiome is intricately related to mental health,…
Weekends Spent Manifesting, Sauna-ing, and Drinking with Our Favorite Sister Duo
Having tried every shiny and not-so-shiny wellness therapy from the effective to the come-on-really?, Lucy and Mary Firestone know…
New Alzheimer’s Research + Other Stories
Every week, we corral the best wellness stories from around the internet—just in time for your weekend bookmarking. This…
A Bag of Tricks to Help Shift Your Mood
These eleven items can help shift your mood from wired, stressed, or grumpy to totally relaxed.
The Luckiest Pets We Know
We all have our own ideas of what it means to be a pet owner, but there’s one thing…
Six People Making Wellness More Inclusive
Sinikiwe Dhliwayo, the founder of the yoga and wellness collective Naaya, is a champion for women—especially women of color.…
In goop Health London: Face Workouts, Electric Bikes, and Crystal Healing
The In goop Health summit is where the goop newsletter comes to life. If you have no idea what…
Cellular Discoveries + Other Stories
Every week, we corral the best wellness stories from around the internet—just in time for your weekend bookmarking. This…
The Secret Sex Lives of Three American Women
In this excerpt from her debut book, Three Women, journalist Lisa Taddeo introduces us to the private lives of…
Why Family Planning Should Take More than Seven Seconds
The average time that people stand in the condom aisle is seven seconds, says Meika Hollender. “And it’s called…
The Foods That Help Prevent and Beat Disease
In his new book, Eat to Beat Disease, physician and researcher William Li explains the body’s five defense systems…
How to Think Like an Optimist
Optimists are ignorant of reality. They wear rose-colored glasses. They’re probably skipping around a field somewhere, having a perfect…
At goop, we believe wellness is deeply individual. One woman’s path to health may call for sobriety; another's may involve a nightly whiskey ritual. Regardless, it’s the holistic picture that matters to us, being careful never to cleave the mind from a conversation about the body, or the body from a conversation about the mind.
Our goal has always been to ask questions—about our sex lives, our spiritual lives, the food we eat, how we work out, what happens when we die—and we know we're not the only curious ones. The answers help us get closer to what "well" means to each of us individually, and we hope they’re helpful to you.
Have a question you want us to ask? Drop us a line at [email protected]