Mold Exposure and the Autoimmune-Inflammation Spectrum
“Mold can trigger, exacerbate, or perpetuate the inflammatory storm,” says functional medicine practitioner Will Cole. Of course, mold isn’t…
Do You Want to Have Another Baby?
It’s no secret that when you have a kid, everything changes. What we talk about less is that when…
Losing Sleep Over Sleep Trackers + Other Stories
Every week, we corral our favorite wellness stories from around the internet—just in time for your weekend reading.
The Career and Money Advice We’re Taking Right Now
Each of these four new books is insightful, encouraging, and refreshingly distinct in its approach.
Understanding POTS and Its Autoimmune Connection
Thirty years ago, Dr. Blair Grubb began studying a group of people who would faint for no apparent reason.…
Reading the Akashic Records for Your Soul
Akashic records reader Ashley Wood explains how to use this metaphysical library to delve into the past, present, and…
Ask an Intuitive: Would My Mother Approve of My Partner?
Dear goop, I have a hard time imagining forever with a romantic partner who never got the chance to…
Understanding Numerology
Because it’s not an exact science, numerology is a field of study in which spiritual knowledge often gets muddled…
What Is a Money Date—and How Can It Help Your Financial Future?
Scheduling time to discuss your finances with your partner opens the door to better understanding, greater compassion, and more…
A Heart-Opening Guided Meditation for Connection
In this meditation, yoga teacher Alex Artymiak invites us to wiggle out tension from the body in order to…
How to Interpret Scientific Studies + Other Stories
Every week, we corral our favorite wellness stories from around the internet—just in time for your weekend reading.
Aligning with the Four Phases of the Moon
The cycles of the moon give us an opportunity to regularly check in with ourselves, validate our insights, set…
At goop, we believe wellness is deeply individual. One woman’s path to health may call for sobriety; another's may involve a nightly whiskey ritual. Regardless, it’s the holistic picture that matters to us, being careful never to cleave the mind from a conversation about the body, or the body from a conversation about the mind.
Our goal has always been to ask questions—about our sex lives, our spiritual lives, the food we eat, how we work out, what happens when we die—and we know we're not the only curious ones. The answers help us get closer to what "well" means to each of us individually, and we hope they’re helpful to you.
Have a question you want us to ask? Drop us a line at [email protected]