Are Doctors Overprescribing Opioids to New Mothers? + Other Stories
Every week, we corral our favorite wellness stories from around the internet—just in time for your weekend reading.
A Guide to Genetic-Testing Kits
Curious about genetic testing, we explored the options: kits that could reveal something about the health of your microbiome.…
A Toolbox for Finding Direction in Life
Neel van Lierop designed the Inner Compass deck as a tool for self-reflection. Use it when you’re drifting a…
Ketamine-Facilitated Psychotherapy for Trauma, Anxiety, and Depression
In his NYC practice, psychiatrist Will Siu has found low doses of ketamine administered in conjunction with psychotherapy to…
How to Connect with Your Spirit Guides
If you think of all humans as undergraduates in the school of life, think of spirit guides as tenured…
Everything You Need to Know about Natural, Organic, and Biodynamic Wines
Wine needs the same scrutiny as our food, says sommelier Melissa Gisler Modanlou. She’s helping us navigate the unregulated…
Tools for Helping an Anxious Partner + Other Stories
Every week, we corral our favorite wellness stories from around the internet—just in time for your weekend reading.
How to Rediscover Joy—and Eliminate Killjoys
The last time you felt completely free. The last time you laughed, so hard. The last time the world…
Shopping with a Scientist: Gerda’s Workout and Recovery Edit
On top of being our senior director of science and research, Gerda Endemann is a yogi, a swimmer, a…
The Best Online Classes and Schools for Developing Your Own Intuition
These online schools can help you build intuition, communicate with the other side, and crank that third eye wide…
Balancing Low Blood Sugar Levels
Physician Keith Berkowitz helps patients manage and prevent reactive hypoglycemia—a blood sugar condition that he believes is often overlooked.…
Where to Go for a Full-Body Wellness Tune-Up
SHA Wellness Clinic is one of those rare places that’s almost impossible to describe because it’s unique. From the…
At goop, we believe wellness is deeply individual. One woman’s path to health may call for sobriety; another's may involve a nightly whiskey ritual. Regardless, it’s the holistic picture that matters to us, being careful never to cleave the mind from a conversation about the body, or the body from a conversation about the mind.
Our goal has always been to ask questions—about our sex lives, our spiritual lives, the food we eat, how we work out, what happens when we die—and we know we're not the only curious ones. The answers help us get closer to what "well" means to each of us individually, and we hope they’re helpful to you.
Have a question you want us to ask? Drop us a line at [email protected]