3 Audio Erotica Apps for Fuller, Stronger Orgasms
Audio porn can be totally transportive, like reading a good romance novel or listening to a partner talk dirty…
7 New Wellness Products, Reviewed by Editors and Buyers
Our wellness editors and buyers review their top seven gift guide picks.
Overcoming Dating App Burnout—and How to Meet Someone
“Dating apps have created such a challenging landscape for daters,” says relationship coach Ezzie Spencer, PhD. She teaches a…
The Key to Satisfying Sex, according to 4 Experts
What a good sex life entails is unique to you and likely to change throughout your life. We asked…
A 12-Minute Breathwork Practice to Cool Down Anger
Bookmark this practice for coping with anger—it’s good for days when cooling off could help you work with your…
Dopamine Fasting: A Misleading Name but a Powerful Protocol
Dopamine fasting is all about reducing addictive or impulsive behaviors that we may (or may not) be aware of.…
How to Choose an Avocado Mattress
Expert advice on choosing the mattress that best suits your sleep style—and lifestyle.
4 Tongue Vibrators That Mimic Oral Sex
Today’s sex toys do so much more than vibrate against your body—including a whole category of tongue vibrators that…
Can Bondage Help You Understand Your Sexual Boundaries?
Liz Goldwyn, author of Sex, Health & Consciousness, discusses bondage as a tool for understanding and voicing our sexual…
Do Nightshade Vegetables Cause Inflammation?
“I was asked to look into the evidence that nightshade vegetables—including tomatoes and potatoes—might cause inflammation,” writes Gerda Endemann,…
How to Clean Sex Toys
What goes on your vulva or inside your vagina (including vibrators) can affect your health. So you want to…
Is Low-Fermentation Eating the Answer to SIBO?
Cedars-Sinai doctors Mark Pimentel and Ali Rezaie offer new guidance for people diagnosed with SIBO, including an eating plan…
At goop, we believe wellness is deeply individual. One woman’s path to health may call for sobriety; another's may involve a nightly whiskey ritual. Regardless, it’s the holistic picture that matters to us, being careful never to cleave the mind from a conversation about the body, or the body from a conversation about the mind.
Our goal has always been to ask questions—about our sex lives, our spiritual lives, the food we eat, how we work out, what happens when we die—and we know we're not the only curious ones. The answers help us get closer to what "well" means to each of us individually, and we hope they’re helpful to you.
Have a wellness question you want us to ask? Drop us a line at [email protected]
