On Getting and Staying Sober
If you or someone close to you has ever been treated for addiction or been to Alcoholics Anonymous (or…
6 Common Toxic Chemicals—and How to Avoid Them
It’s hard to escape exposure to hormone-disrupting chemicals. These substances are found in plastic goods, personal-care products, household cleaners,…
Ayurvedic Oils for the Winter Blahs
Bit more sluggish than usual? Does a layer of blankets suddenly sound better than practically anything? Ayurvedic tradition maintains…
An Empowering Approach to Success + Other Stories
Every week, we corral the best wellness stories from around the internet—just in time for your weekend bookmarking. This…
A New Approach to Treating Seasonal Affective Disorder
Traditionally, seasonal affective disorder is treated with antidepressant medication and/or light therapy. But psychologist and researcher Kelly Rohan is…
Understanding—and Treating—the Emotional and Physical Roots of Chronic Pain
While we have a strange cultural fixation on validating ailments of the body over ailments of the mind, anyone…
10 Easy Swaps to Totally Detox Your Beauty Routine
Going clean and nontoxic with your entire beauty routine is easier than ever this year. In place of potential…
The Sustainability Starter Kit for Kids
Talking to kids about caring for the planet is great, but showing them—be it by way of countertop composting,…
How to Invest Well and Do Good at the Same Time
The goal of investing has always been to gain a financial return—but that's changing, says Eva Yazhari. People want…
Is Traffic a Public Health Issue? + Other Stories
Every week, we corral the best wellness stories from around the internet—just in time for your weekend bookmarking. This…