Ask Gerda: How Can I Make My Tight, Stressed Body Feel Good?
Dear goop, My body is tight and stressed and needs something to help make it feel good. And it’s…
A workout for the immune system is how Tero Isokauppila describes the extraordinary benefits of regularly consuming fungi. In…
At goop, we believe wellness is deeply individual. One woman’s path to health may call for sobriety; another's may involve a nightly whiskey ritual. Regardless, it’s the holistic picture that matters to us, being careful never to cleave the mind from a conversation about the body, or the body from a conversation about the mind.
Our goal has always been to ask questions—about our sex lives, our spiritual lives, the food we eat, how we work out, what happens when we die—and we know we're not the only curious ones. The answers help us get closer to what "well" means to each of us individually, and we hope they’re helpful to you.
Have a question you want us to ask? Drop us a line at [email protected]