Why People in a Bad Place See Darkness
What I see is where I am at.
Changing a Ship’s Pessimistic Course
The minute is fleeting, but the momentum carrying us forward is immense.
10 Ways to Clean Up Your Routine—and Footprint—in an Instant
Cleaning up your daily routine—from the moment you wake up to the moment you shut down, so that it’s…
How Do You Get through the Workweek?
Dear goop, I’m looking for something to help me get through the workweek. What do the moms at your…
Help for the Chronically Busy
Dear goop, My plate is full, but I’m tired of people telling me that I need to give something…
Metabolism Support Post-Thirty-Five?
Dear goop, I turned thirty-five, and I want to help make sure my metabolism doesn’t slow down. I have…
Dear goop, I had a baby last year, and I’m not totally feeling like myself yet but am thinking…
A workout for the immune system is how Tero Isokauppila describes the extraordinary benefits of regularly consuming fungi. In…
At goop, we believe wellness is deeply individual. One woman’s path to health may call for sobriety; another's may involve a nightly whiskey ritual. Regardless, it’s the holistic picture that matters to us, being careful never to cleave the mind from a conversation about the body, or the body from a conversation about the mind.
Our goal has always been to ask questions—about our sex lives, our spiritual lives, the food we eat, how we work out, what happens when we die—and we know we're not the only curious ones. The answers help us get closer to what "well" means to each of us individually, and we hope they’re helpful to you.
Have a question you want us to ask? Drop us a line at [email protected]