The Effect of Radiation from Fukushima
In light of all events happening in Japan especially given the trouble at the nuclear power plant, there is…
Tracy Anderson’s Metamorphosis
By now, I think you all know how amazing I think my trainer, partner and friend Tracy Anderson is,…
DIY Reflexology
Stress is linked to so many ailments, what better than a reflexology session (especially at home) to calm the…
Overcoming Sugar Addiction
In the past generation we’ve seen the amount of sugar we consume grow exponentially. Until recently, we had been…
The Meaning of Mary Magdalene
...what emerges is not only an astonishing new portrait of Mary Magdalene, but an astonishing new portrait of Christianity…
The Frequency of Postpartum Depression
Feeling depressed and moody after giving birth does not mean you are a bad mother or incapable of caring…
Bryce Dallas Howard on the Emptiness of Postpartum Depression
Nothing. I felt nothing.
Power Trip: Oil Dependence, and 10 Steps to Green Your Life
A few months before BP’s disastrous oil spill, a book called Power Trip landed on my desk. Thoroughly researched…
Kosher for Passover
Keeping kosher will be easy this year now that I have discovered Claudia Roden’s brilliant book, The Book of…
The Purpose of Friendship
Assess your friendships. If they are supporting you in your growth and change, then cherish them. If they diminish…
Old Friends, True Friends, and Friendship Divorce
If we expect them to “be there for us” because we don’t know how to be there for ourselves,…
When Friendships Change
If you feel drained, empty, belittled and insulted by a friend you should acknowledge that this is diminishing your…
At goop, we believe wellness is deeply individual. One woman’s path to health may call for sobriety; another's may involve a nightly whiskey ritual. Regardless, it’s the holistic picture that matters to us, being careful never to cleave the mind from a conversation about the body, or the body from a conversation about the mind.
Our goal has always been to ask questions—about our sex lives, our spiritual lives, the food we eat, how we work out, what happens when we die—and we know we're not the only curious ones. The answers help us get closer to what "well" means to each of us individually, and we hope they’re helpful to you.
Have a wellness question you want us to ask? Drop us a line at [email protected].
