The Importance of Honey & Bee Pollen
You know when you start hearing about the same thing from different people at around the same time? This…
The Pain of a Hangover
We asked Vicky Vlachonis, osteopath, pain expert and author of The Body Doesn't Lie for some tips about tackling…
A Hangover Cure-All
Not to be self-serving, but the OZ Brain Sticks formula is extraordinary. They are jam-packed with B Vitamins that…
How to Prep for a Hangover
You often have an inkling that you're going to tie one on—so why not prep for the aftermath in…
The Body Doesn’t Lie
Vlachonis (an osteopath that I have the incredible good fortune to work with in London) has been instrumental…
Eating for Beauty
I discovered Dr. Perricone through a friend who gave me a few of his products to try. I got…
Life + Times: A Chat with Jay-Z
Mr. Carter (a.k.a. Jay-Z), has launched a super cool website canvassing everything that's piquing his interest in the worlds…
Radiation and Iodine: a Q&A
As we have watched Japan surmount the insurmountable in these past few weeks, we have been in genuine awe…
The Effect of Radiation from Fukushima
In light of all events happening in Japan especially given the trouble at the nuclear power plant, there is…
Tracy Anderson’s Metamorphosis
By now, I think you all know how amazing I think my trainer, partner and friend Tracy Anderson is,…
DIY Reflexology
Stress is linked to so many ailments, what better than a reflexology session (especially at home) to calm the…
Overcoming Sugar Addiction
In the past generation we’ve seen the amount of sugar we consume grow exponentially. Until recently, we had been…
At goop, we believe wellness is deeply individual. One woman’s path to health may call for sobriety; another's may involve a nightly whiskey ritual. Regardless, it’s the holistic picture that matters to us, being careful never to cleave the mind from a conversation about the body, or the body from a conversation about the mind.
Our goal has always been to ask questions—about our sex lives, our spiritual lives, the food we eat, how we work out, what happens when we die—and we know we're not the only curious ones. The answers help us get closer to what "well" means to each of us individually, and we hope they’re helpful to you.
Have a wellness question you want us to ask? Drop us a line at [email protected].
