
10 Ways To Have a Pain-Free Pregnancy
When you’re pregnant, there's no shortage of incoming advice—though there's nothing about pregnancy that's particularly uniform or predictable. Part…

Decoding the Carton: How To Buy Clean & Humane Eggs
While it's well-documented that industrial egg farming is a pretty horrendous business (cue Food Inc), and there are a…

Hormones, Weight Gain, and Infertility
Dr. Laura Lefkowitz received her M.D. with honors in OBGYN, Psychiatry, Internal Medicine, and Radiology, before switching gears and…

Lynsey Addario—Shooting on the Front Lines
In her new (and incredible) memoir, It’s What I Do, photojournalist Lynsey Addario writes about sitting down to dinner…

Soup Cleansing—And Why it’s So Good
It’s pretty well-established that we love a good cleanse. While we tend to gravitate toward longer whole foods-based detoxes,…

Why Women Criticize Each Other—Plus Ways to Play Bigger
They say that when a book literally falls off a shelf in front of you, it's probably a sign.…

Tracy Anderson on Aging Well—plus, an Ab workout!
Whenever January rolls around, we like to do a check-in with Tracy Anderson, GP's business partner and our…

Calming Apps For Kids
There are no shortage of apps out there that make kids really hyper. And any parent knows how hard…

How to Massage Your Waist with a Foam Roller
In the first installment of our series with structural integrative specialist, Lauren Roxburgh, we talked about what fascia is—and…

Does Detoxing Really Work?
In 2010 environmental thought leader Bruce Lourie and environmentalist Rick Smith wrote the international best seller, Slow Death by…

An Introduction to Tantra
Mention tantra, and you’ll probably get the response that having sex for seven hours sounds really unappealing—as mythologized by…

The Pre-Holiday goop Cleanse
While we usually devote a chunk of January to getting ourselves back on track after the holidays, we thought…
At goop, we believe wellness is deeply individual. One woman’s path to health may call for sobriety; another's may involve a nightly whiskey ritual. Regardless, it’s the holistic picture that matters to us, being careful never to cleave the mind from a conversation about the body, or the body from a conversation about the mind.
Our goal has always been to ask questions—about our sex lives, our spiritual lives, the food we eat, how we work out, what happens when we die—and we know we're not the only curious ones. The answers help us get closer to what "well" means to each of us individually, and we hope they’re helpful to you.
Have a wellness question you want us to ask? Drop us a line at [email protected].