How a Bad Relationship Can Damage Your Health + Other Stories
Every week, we corral the best wellness stories from around the internet—just in time for your weekend bookmarking. This week: how climate change is reshaping communities, the detrimental effects of a bad relationship, and a look at how defining your feelings can improve your well-being.
Can gaining a larger emotional vocabulary improve your overall well-being? According to neuroscientist Lisa Feldman Barrett, those who have a greater vocabulary for their feelings “go to the doctor less frequently, use medication less frequently, and spend fewer days hospitalized for illness.”
A rocky relationship can hurt more than just your peace of mind. A new study finds that couples who disagree on multiple topics may experience serious negative health effects.