Tracy Anderson’s 15 Minute Workout
Written by: the Editors of goop
Updated: November 14, 2022
Reviewed by: Tracy Anderson
So, we’ve all seen Tracy in action and heard about her Method. Today, she gives goop readers a 15-minute add-on to any workout routine. So no matter what you follow (or even if you only have 15 minutes to spare), you can enjoy Tracy-caliber results.
P.S. For one-stop shopping, all the equipment you see in the video can be found on Tracy’s site.