The Basics of Yoga The Basics of Yoga Yoga for a Younger Face Researchers from Northwestern University did a study on face yoga—and were blown away by the firming, smoothing, revivifying results. Here’s… Our Master Teacher on the Yoga Benefit We’d Never Heard Of Eddie Stern has an astute understanding of the science of yoga, as well as an appreciation of how we can… Project OM: Get Involved In the World’s Largest Yoga Class Here’s the deal: the incredible Susan G. Komen foundation and yoga brand Manduka have come together to sponsor a series… Can Yoga Affect the Way We Age? We're all about beauty from the inside out, from clean eating, beauty sleep, detoxifying sweat sessions, regimens to keep your… Our Favorite Yoga Teacher in Brooklyn This week, beloved yoga teacher Eddie Stern officially opened his new studio space, Brooklyn Yoga Club, in a cozy Clinton… A Really Good Yoga Playlist As mentioned, we're pretty excited about the newest outpost of Love Yoga, a beach-inspired studio with locations in Montauk and… The Venice Yoga Studio Dreams Are Made Of This month, Love Yoga (we’ve been going to their cozy Montauk studio forever) finally opened its second beach town location—this… Yoga Nidra: The Key to Better Sleep? According to Ananda's head of yoga, Kirit Thacker, one session of the ancient practice of Yoga Nidra, which means, "psychic… Why Yoga is Changing Schools For the better part of three decades, Dr. Sat Bir Singh Khalsa has been studying the effects of yoga on… Metabolism Boosting Yoga Elena Brower, co-owner of Virayoga, one of the best yoga studios in NYC, shows us a simple metabolism boosting series. The Basics of Yoga As a teacher and student of Anusara yoga, I'm always increasing my physical fluency in order to reveal some sort…
