Photo courtesy of Cambria Harkey

Fascia Conditioning, Vibration Plates, and
Our Favorite Workouts from goop League

Working out has never, for us, been about just the sweat. So at our first goop League—a full-on fitness weekend in Austin—we brought out all the other things that are important to us. For example: community, tools for active recovery, tools for tapping into your mind and soul as well as your body, and—of course—pre- and post-class snacks.

Next, we’ll be in the Bay Area with our wellness summit, In goop Health. We have a few tickets available if you want to join us—Lauren Roxburgh and the ness’s Colette Dong will hold down the fort in our Move studio with more trampoline classes.