Wellness

The Detox Guide

Every January, we put the baked goods in the deep freezer, stash our wine, and recalibrate our diet toward the cleaner end of the spectrum. To get us there, we lean on some tried-and-true detox tenets, our food editors’ recipes, and advice from our roster of experts.

Quick and Easy Cleansing

Because sometimes you don’t have twenty-one days.

DIVE A LITTLE DEEPER

See more from researchers, functional doctors, and nutritionists.

HOME DETOX

We’re exposed to toxins on a daily basis—this is where we start the cleanup.

PERSONAL CARE DETOX

Many conventional beauty and personal care products (legally) contain endocrine disruptors and carcinogens. The good news: There are quality clean swaps to be made.

Emotional and Energetic Detox

You might start with the physical but find that the body, mind, and soul are inextricably connected.

Our Favorite Places to Hit Refresh

When we’re looking to invest in some next-level self-care, this is where you’ll find us (or at least where we’ll be in our dreams).

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