Beauty & Wellness
We’re of the mind that what you put on your body should be held to the same high standards as what you put in it. (We even wrote a book on the topic.) While there’s no wrong time to kick conventionally toxic products out of your shower and load up on self-care sessions that power your body’s built-in detox systems, January is an especially good place to start if you’re following along with our beginning-of-the-year food plan. Here, everything your body needs to really go clean (i.e. all-star, everyday skincare essentials), along with some ideas for upping your detox game (metaphysical colonic, anyone?).
1: Supercharge Your Detox
Sure, skipping gluten is a central tenet of every detox. Also clutch? Supporting the body’s lymphatic system (hi, dry brush)—and getting into a routine that includes a bit of sweat, stimulation, exfoliation, and deep detoxification. We’ve put together a full detox package so you can pick and chose what’s right for you.
The Organic Pharmacy
Detox Body Oil goop, $68 Use alone, or incorporate into your dry brushing ritual.
Activated Body Wash goop, $48 Make your soap work overtime for your detox, too.
Wild Lime Revitalizing
Scalp & Hair Oil goop, $32 A pre-shower ritual for shinier, healthier hair.
Metaphysical Colon Hydrotherapy Iyasu, $125 If you’re looking to go deep on many levels, this colonic spot incorporates energy work, essential oils, crystals, and aromatherapy.
Facial Detox goop, $65 Soothe and smooth breakout-prone skin.
Blue Clay Detoxifying Treatment goop, $22 Use as a spot treatment—or all over.
Polishing Body Brush goop, $32 The easiest way to stimulate the lymphatic system—and remove dead skin cells.
- Korean Body Scrub Hugh Spa, $40 The ultimate exfoliation experience.
CEDAR 2-PERSON SAUNA goop, $4,099 IR can penetrate deeper than regular convection heated saunas, making it an extra-effective detox aid.
Implant O-Rama System
At-Home Coffee Enema Implant O’Rama, $135 This is Dr. Junger’s pick for those who know what they’re doing.
Detox Body Scrub –
Tea Tree + Grapefruit goop, $48 Sea clay, with gentle abrasion from Dead Sea salt and pumice stone, can help make skin feel brand-new.
Mustard Bath goop, $12 Powdered mustard seed + essential oils of wintergreen, eucalyptus, rosemary, and thyme = one life-changing bath.
Binchotan Charcoal Facial Puff goop, $17 Cleanse, gently exfoliate, and brighten skin—with or without your favorite cleanser.
goop by Juice Beauty
Exfoliating Instant Facial goop, $125/ $112 with subscription Feel the burn.
The Organic Pharmacy
10-Day Detox Supplement Kit goop, $169 A regimen developed to help repair the gut and support your energy, mood, and sleep.
- Clean: The Revolutionary Program goop, $17 The OG detox program that still works like a charm for first-timers.
2: Clean Up Your Daily Routine
Carcinogens, endocrine disruptors, and frankly, any potentially toxic ingredients—we’d rather not see any of it on our moisturizer label: For the products we use daily, we only want what’s clean. No toxins. Period. Here, we’re spotlighting the aces across the board (face wash, lip balm, mascara, etc.)—plus, a few great clean beauty resources and services to go with them.
The Blue Cocoon goop, $180 Deeply luxurious + intensely moisturizing.
“Un” Cover-Up goop, $36 Works overtime to heal and moisturize skin.
goop by Juice Beauty
Enriching Face Oil goop, $110/ $98 with subscription Turbo-charge any moisturizer, or use it solo.
- 3-Day Tune-Up We Care Spa, $1,108 One of the best detox spas around.
Weightless Lip Color goop, $28 Comes in eight universally flattering shades.
Nourishing Oil Cleanser goop, $68 A gentle and effective way to remove makeup.
- goop Clean Beauty goop, $30 Everything from clean recipes, workout hacks, and doctor tips to simple makeup and hairstyle looks—modeled by goop’s finest.
Vitamin C Booster goop, $90 Add this mighty powder to your daily serum treatment to help stimulate collagen production, brighten, and even skin tone.
Face SPF 30 Unscented Matte Tint goop, $36 Sinks in instantly.
Expressionist Mascara 1 goop, $22 Works just like (or better than) the most beloved high-end and drugstore mascaras—and it’s totally non-toxic.
- “The Foundation” Consultation with Katey Denno Katey Denno, $350 In a 1.5-hour FaceTime session, makeup artist Katey Denno will design and teach you a new (clean) makeup look, and overhaul your current routine.
Active Botanical Serum goop, $185 Has a cult following for a reason.
Awakening Eye Gel goop, $84 Bright eyes.
3: Perfect Your Shower & Medicine Cabinet Lineup
If we don’t want toxins on our face, we really don’t want them near our yoni—hence, a personal care assortment that considers every inch of the body. As you stock up on fan favorite Cocofloss (or perhaps take your first menstrual cup for a spin), be sure to check out the worthy nonprofit, Lava Mae, which repurposes old buses into hygiene stations for the homeless in LA and SF.
Jasmine Tea Sensitive Skin
Deodorant Stick goop, $11 Get rid of BO, without the BS in conventional deodorant.
MARINE BIO-ACTIVE MOUTHRINSE goop, $24 Bacteria-inhibiting, mineral-rich sea salt substitutes for alcohol (which may actually cause bad breath).
The Honest Company
Super Organic Cotton Tampons goop, $7 Fragrances, deodorants, and synthetic absorbents are all kept off the ingredient lists.
- Loom Membership Loom, Free Reproductive health and postpartum support made totally accessible in a cool community setting.
Sugar Body Scrub in Lemongrass goop, $40 An incredibly indulgent mix of brown sugar and top tier oils.
Cocofloss goop, $8 Try it once and you’ll never leave home without it again.
Menstrual Cup goop, $40 Can make it a lot easier to get to know your flow—and notice if something is off. (Don’t knock it until you try it.)
Nourishing Shampoo & Conditioner goop, $68 Pump yourself up.
Premium Natural Toothpaste goop, $7.95 Bonus: The metal tube is 100% recyclable.
- Lava Mae donation Lava Mae Help fund hygiene stations for the homeless.
4: Replenish the Essentials
We swear by the ability of a detox to make us feel shiny and new. Feeling 100 percent—long after a ten- or thirty-day cleanse wraps—requires long term commitment, particularly to gut health and a wellness-centric daily routine. Here’s how to make it easier (all your daily vitamins in one pocket-sized packet—check!) and more fun:
The Nue Co.
Energy Food + Prebiotic goop, $75 Feed your gut.
goopglow goop, $60/ $55 with subscription Simple way to glow up.
Yoga Swing Omni Gym, $65 We’re swingers.
BIOHM Gut Report Kit BIOHM, $117 Get a map of what your gut’s really made of.
The Beauty Chef
Sleep Inner Beauty Powder goop, $60 Mix a teaspoon into warmed nut or dairy milk for a soothing bedtime ritual.
- Wellness FX Performance Package WellnessFX, $497 If you want a really comprehensive blood test, before something is wrong. (After the results come in, you can choose to go over the results with a functional M.D. and/or a nutritionist.)
- Bellicon Rebounder Bellicon, $429 For all-over toning and body-renewing benefits.
- Ayurvedic Consult/Treatment Surya Spa, Price varies Our Ayurvedic clinic of choice.
Reishi Mushroom Elixir Mix goop, $38 Shrooming.
Ashwagandha goop, $36 Elevate your smoothie game.
Organic Apple Cider
Vinegar Capsules goop, $25 Get the benefits of apple cider vinegar, without the taste.
- Taller, Slimmer, Younger goop, $20 The essential companion to your foam roller.
Balls in the Air goop, $90/ $75 with subscription A no-fuss multivitamin regimen, with a blend of building blocks to help support the body’s production of glutathione (aka the master detoxifier).