The Digital Detox Kit
In partnership with our friends at Teslar
When it comes to detox, you might think of the obvious: Clean out your home; make different food choices; start anew. But really resetting also requires a digital detox—mindful time away from screens and devices—to help clear your mind. Maybe these simple pleasures will be all the inspiration you need to unplug. Add in a cozy outfit and a good book and you won’t even miss your nightly Instagram scroll.
-
1
CLOCK OUT
This good-looking watch does more than tell time. It’s designed by Timex with a chip inside of it that works in synchronicity with the battery to mimic earth’s natural frequencies—ones that are much lower than waves that come from, say, cell phones. So it could help our bodies stay in tune—and glancing at a watch beats checking your phone anyway.
Teslar RE-BALANCE T-2 –
IP ROSE GOLD Teslar, $895SHOP NOW -
2
TAKE A CHANCE
We think that spontaneity is a muscle that needs to be exercised more often. Use these dice the next time you’re out and let fate choose your adventure. It comes with four different color-coded dice, each centered around a different theme—eating, drinking, sightseeing, or exercising—so you can plan an entire day’s worth of activities with a shake of the hand.
W&P do
something
dice goop, $12SHOP NOW -
3
SOAK IT IN
The stress-releasing power of a warm bath shouldn’t be dismissed. Make it a ritual: Take one more often and add in this detoxifying soak with Epsom salts, clay, and activated charcoal.
goop Beauty G.Tox Detox 5 Salt
Bath Soak goop, $35SHOP NOW -
4
WAXING POETIC
A good candle can be transformative and mood-resetting. We’re partial to this especially potent blend of natural oils and botanicals—rose, vetiver, chamomile, lavender—harvested from a centuries-old family-owned farm in India. When we light it: automatic bliss.
UMA Pure Calm Wellness Candle goop, $68SHOP NOW -
5
MASSAGE THERAPY
This mini foam roller works exactly like the full-size version, but it hits smaller joints at the right angle and goes deeper into muscles thanks to its curvy design. Try rolling it down your lower arms and doing a “windshield” motion to relieve sore tech wrists. Or cradle it between your thumb and forefinger to soothe stiff texting fingers.
OPTP LoRox Infinity Roller goop, $16SHOP NOW -
6
GO ANALOG
Instant cameras are magical, and this model was the first ever made, so it’s totally nostalgic (the vintage cameras have been restored to good-as-new). It also folds down, which makes it just as portable as your phone, but you’ll be instantly (get it?) cooler getting the snap.
Polaroid Polaroid sx70 goop, $390SHOP NOW -
7
WRITE AWAY
Writing can be a meditative activity that helps clear the mind, and this straightforward journal makes it incredibly easy. Take five minutes out of your day to jot down three things you’re grateful for—the prompts are designed to help make it a habit and promote positivity.
Intelligent Change The Five-Minute Journal goop, $25SHOP NOW -
8
HOT BREW
Infused with ginger, licorice root, chamomile, and peppermint, this herbal blend is deeply satisfying for the mind, body, and soul. And the pretty terra-cotta tin keeps the leaves fresh, while the pyramid-shaped silk sachets allow for optimal flavor release.
Cocoon Tea Artisans Organic Herbal Tea goop, $32SHOP NOW -
9
CLEAR YOUR MIND
Watching water come to a boil in this elegant glass teakettle: It’s serene. And don’t be fooled, this minimal, German-designed kettle is just as functional (it’s made to withstand the stove, microwave, and dishwasher) as it is beautiful.
Trendglas JENA German Glass
Water Kettle goop, $35SHOP NOW -
10
ESSENTIAL READING
Simplicity deserves to be recognized and appreciated, says vitruvi founder Sara Panton, who’s written this beautiful guidebook. With the help of some essential oils, Panton shares how to transform humble moments into self-care practices that’ll keep you and your home as zen as a spa.
Penguin Random House essential well being goop, $25SHOP NOW -
11
NOT BOARD
Old-school but with a twist: The vintage-looking wood box holds Monopoly plus four more classic games (checkers, chess, poker dice, and Monopoly Deal), and it all looks so handsome that’ll you want to pull it out again and again.
WS Game Company Monopoly Deluxe Vintage 5-in-1 Edition goop, $100SHOP NOW
