There is so much we still don’t know about COVID-19. But on the topic of general immunity and well-being, what was good practice before remains good practice today. We’ve been leaning into advice from doctors, researchers, and our own senior director of science and research, Gerda Endemann, PhD.

wellness
A Virologist Answers Our Most Pressing COVID-19 Questions
Angela Rasmussen, PhD, distills fact from fiction when it comes to the hows and whys of COVID-19.

wellness
Ask Gerda: Should I Take Vitamin C for Immunity?
Vitamin C’s role in immunity looks even more extensive and interesting than ever.

wellness
The Foods That Help Prevent and Beat Disease
Researcher William Li, MD, explains how to support the body’s five defense systems that work to prevent disease.

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The Goop
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Navigating the COVID-19 Pandemic
Former surgeon general of the United States Vivek Murthy, MD, breaks down what…
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The Goop Podcast
The Power of a Balanced Immune System
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Changing the Perception of Wellness
Dr. Robin Berzin tells us how the health care system gets it wrong, and what we can do…
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